Men's self defense classes in New York

Emerald City Jiu Jitsu is a premier health institution located in Cicero, New York. We offer top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide a safe and welcoming environment for students of all skill levels, from beginners to advanced practitioners. Join us at 5665 New York 31 and experience the benefits of Jiu Jitsu for both your physical and mental health.

Kempo Martial Arts Academy is a premier health institution located at 650 Main Street in East Aurora, New York. Our academy offers world-class training in the ancient martial art of Kempo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at Kempo Martial Arts Academy and embark on a journey to improve your physical and mental well-being through the practice of Kempo.

Bomb Squad Boxing Academy Center is a premier boxing gym located in Buffalo, New York. Our facility, situated at 307 Leroy Avenue, is dedicated to providing top-notch training in the sport of boxing. Whether you're a beginner looking to learn the basics or an experienced boxer striving to take your skills to the next level, our experienced coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, our gym is the perfect place to improve your fitness, build strength, and hone your boxing technique. Join us at Bomb Squad Boxing Academy Center and unleash your inner fighter.

Sumisu Dojo is a health institution located in West Seneca, New York. Our dojo offers a variety of traditional Japanese martial arts classes, including karate, judo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Sumisu Dojo welcomes students of all ages and skill levels. Join us at 4184 Seneca Street to start your journey towards better health and self-improvement.

Takeover Jiu Jitsu is a premier health institution located at 175 Rano Street in Buffalo, New York. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Takeover Jiu Jitsu has a program for you. Join us and experience the physical and mental benefits of practicing this dynamic martial art.

Buffalo Aikikai Aikido Dojo; Jisso Kai is a traditional Japanese martial arts institution located at 2720 Niagara Falls Boulevard in North Tonawanda, New York. Specializing in Aikido, a non-competitive martial art focused on self-defense techniques and peaceful resolution of conflicts, this dojo offers classes for students of all ages and skill levels. With a strong emphasis on physical fitness, mental discipline, and spiritual growth, Buffalo Aikikai Aikido Dojo; Jisso Kai provides a welcoming and supportive environment for individuals looking to improve their overall health and well-being through the practice of Aikido.

MK Martial Arts is a premier health institution located at 9647 River Road in Marcy, New York. Our institution offers a wide range of martial arts classes and training programs designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, MK Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you.

Scalise Tae Kwon Do is a premier martial arts institution located at 587 Main Street in New York Mills, New York. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Scalise Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier body and mind!

Tae Kwon Do and Fitness Arts, LLC - with Master Fusco is a premier gym and health institution located at 1926 Genesee Street in Utica, New York. Our facility offers top-notch Tae Kwon Do classes taught by Master Fusco, a highly skilled and experienced instructor. In addition to martial arts training, we also provide a variety of fitness classes and programs to help our members achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Tae Kwon Do and Fitness Arts, LLC is the perfect place for you. Join us today and start your journey towards a healthier and stronger you!

Mizuchi Dojo is a health institution located at 60 East Spring Street in Williamsville, New York, United States. Our dojo offers a variety of martial arts classes, including karate, judo, and jiu-jitsu, designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment, catering to students of all ages and skill levels. Join us at Mizuchi Dojo to strengthen your body, sharpen your mind, and enhance your overall well-being.

Rochester Phoenix Martial Arts, located at 563 Titus Avenue in Rochester, New York, offers a variety of martial arts programs for adults, teens, and kids. The institution was founded in 2014 by a husband and wife team who are passionate about sharing their love for martial arts with the community. At RPMA, the focus is on the individual student, with a strong emphasis on creating a supportive and welcoming environment for all members. In addition to Brazilian Jiu-Jitsu, Judo, Karate, and self-defense classes, RPMA also offers free No-Gi BJJ classes for military and first responders every Friday evening. Students are encouraged to attend as many classes as they like, with no additional fees for participating in multiple programs. The institution emphasizes accountability and responsibility, and asks that members communicate in advance if they are unable to attend class for an extended period.

Justice TaeKwonDo of Newburgh is a premier martial arts institution located in Newburgh, New York. Our focus is on promoting physical and mental well-being through the practice of TaeKwonDo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 1401 New York 300 and discover the benefits of training at Justice TaeKwonDo of Newburgh.

Pine Bush Karate & Fitness is a premier gym and health institution located at 2290 New York 52 in Pine Bush, New York, United States. Our facility offers a wide range of fitness classes, including karate, kickboxing, and strength training, designed to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art equipment, Pine Bush Karate & Fitness is the perfect place to improve your physical fitness, build strength, and enhance your overall well-being. Join us today and start your journey to a healthier, happier you!

Mercury Jiu Jitsu is a premier health institution located at 9 Vassar Street in Poughkeepsie, New York, United States. We offer top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical fitness, mental focus, and self-defense skills. Join us at Mercury Jiu Jitsu and experience the transformative power of martial arts in a welcoming and inclusive environment.

World Wrestling Xtreme Academy is a premier wrestling training facility located at 2420 Hoffman Street in New York, United States. Our academy offers top-notch coaching and state-of-the-art facilities for aspiring wrestlers looking to take their skills to the next level. Whether you are a beginner looking to learn the fundamentals or a seasoned wrestler aiming to compete at a professional level, our experienced instructors are dedicated to helping you achieve your goals. Join us at World Wrestling Xtreme Academy and unleash your full potential in the world of wrestling.

KO Martial Arts Academy is a premier health institution located at 587 East Boston Post Road in Mamaroneck, New York. Our academy offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you're looking to get in shape, build confidence, or learn effective self-defense techniques, KO Martial Arts Academy has a program for you. Join us today and experience the benefits of martial arts training firsthand!

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

Mahopac Wing Chun and Arnis, also known as Westchester Chinese Boxing & Eskrima, is the premier Kung Fu and Filipino Martial Arts School located at 50 Miller Road in Mahopac, New York. Offering self-defense classes based on the teachings of Bruce Lee, Wing Chun Kung Fu, Jeet Kune Do, and Wei Kuen Do, as well as the unique martial art from South East Asia, Eskrima/Kuntao/Silat, we are dedicated to providing a holistic approach to martial arts that can be applied to everyday life. In addition to our studio space, we also offer private in-home training and small semi-private group training, making it convenient for individuals or corporate groups to learn martial arts in a comfortable and safe environment. Our classes are designed to help you learn life skills, get in shape, and defend yourself effectively.

The Mahopac Judo & Ju-Jutsu Club is a premier martial arts institution located at 333 Bucks Hollow Road in Mahopac, New York. Our club offers a variety of classes and training sessions focused on traditional Judo and Ju-Jutsu techniques. Our experienced instructors provide top-notch instruction in a supportive and welcoming environment, helping students of all skill levels improve their physical fitness, mental discipline, and self-defense skills. Join us at Mahopac Judo & Ju-Jutsu Club to experience the benefits of martial arts training for your health and well-being.

Budo Life Martial Arts and Fitness is a premier health and wellness institution located at 105 Prospect Road in Centerport, New York. Our facility offers a variety of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. With expert instructors and a supportive community atmosphere, Budo Life is the perfect place to improve your physical fitness, mental focus, and overall well-being. Join us today and experience the transformative power of martial arts and fitness training at Budo Life.

Bronx Judo and Martial Arts is a premier health institution located at 3028 East Tremont Avenue in New York, United States. Offering a variety of martial arts classes including Judo, this institution is dedicated to promoting physical fitness, self-defense skills, and mental discipline. With experienced instructors and a welcoming atmosphere, Bronx Judo and Martial Arts is the perfect place for individuals of all ages and skill levels to learn and grow in the martial arts. Join us today and start your journey towards a healthier and more confident you.

Commack Champions Martial Arts is a premier health institution located at 30 Jericho Turnpike in Commack, New York. Our facility is dedicated to helping individuals of all ages achieve their fitness and wellness goals through the practice of martial arts. Our experienced instructors provide top-notch training in a supportive and motivating environment, helping students build confidence, strength, and discipline. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to hone your skills, Commack Champions Martial Arts is the perfect place for you. Join us today and become a champion in your health and well-being!

Powerspeed Taekwondo is a premier health institution located at 5720 Mosholu Avenue in New York, United States. We offer top-notch Taekwondo classes that focus on physical fitness, mental strength, and self-defense skills. Our experienced instructors provide expert training in a supportive and motivating environment, helping students of all ages and skill levels reach their full potential. Join us at Powerspeed Taekwondo and embark on a journey to improve your physical and mental well-being while mastering the art of Taekwondo.

Port Washington Katayanagi Shotokan Karate is a renowned martial arts institution located at 939 Port Washington Boulevard in Port Washington, New York. With a focus on the traditional Japanese martial art of Shotokan Karate, the academy offers expert instruction in self-defense, discipline, and physical fitness. Led by experienced and dedicated instructors, students of all ages and skill levels can improve their techniques and develop their martial arts abilities in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Port Washington Katayanagi Shotokan Karate is the perfect place to train and grow as a martial artist.

Nisei Goju Jitsu is a health institution located at 545 North Avenue in New Rochelle, New York, United States. Specializing in the traditional Japanese martial art of Goju Jitsu, this institution offers a unique and effective approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, Nisei Goju Jitsu is the perfect place to improve your physical and mental well-being while learning valuable self-defense skills. Whether you are a beginner or an experienced martial artist, Nisei Goju Jitsu has something to offer for everyone.

Iron Garden Wing Chun is a premier health institution located at 80 West Kingsbridge Road in New York, United States. Specializing in the ancient martial art of Wing Chun, our experienced instructors are dedicated to helping students improve their physical and mental well-being through traditional training methods. With a focus on self-defense techniques, fitness, and stress relief, Iron Garden Wing Chun offers a unique and holistic approach to health and wellness. Join us today and discover the transformative power of this dynamic martial art.

Richardsons Karate is a premier health institution located at 108 East Prospect Avenue in Mount Vernon, New York, United States. Specializing in martial arts training, our experienced instructors provide top-notch instruction in karate, self-defense, and physical fitness. Our programs cater to students of all ages and skill levels, offering a supportive and encouraging environment for personal growth and development. Join us at Richardsons Karate and embark on a journey towards improved health, confidence, and discipline.

Lifefit Kickboxing Dyker Heights is a premier gym located at 7209 13th Avenue in New York, United States. Specializing in kickboxing, this institution offers a high-energy and intensive workout experience for individuals looking to improve their fitness and health. With a team of experienced trainers, state-of-the-art equipment, and a supportive community atmosphere, Lifefit Kickboxing Dyker Heights is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and kickstart your journey to a healthier, stronger, and more confident you.

ECMMA Syosset Martial Arts Academy is a premier health institution located at 567 Jericho Turnpike in Syosset, New York. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at ECMMA Syosset Martial Arts Academy and start your journey towards a healthier and more confident you.

New York Martial Arts Hombu is a premier health institution located at 147 Woodbury Road in Huntington, New York. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, including karate, jiu-jitsu, and self-defense techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, New York Martial Arts Hombu is the perfect place for you. Join us and start your journey towards a healthier mind and body today!