TOP 30 Men's self defense classes in North Tonawanda, New York

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MSD Kenpo Karate is a health-focused institution located at 525 Wheatfield Street in North Tonawanda, New York, United States. We offer traditional Kenpo Karate classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized guidance to students of all ages and skill levels, helping them improve their overall well-being and confidence. Join us at MSD Kenpo Karate and start your journey towards a healthier and more empowered lifestyle today.

Buffalo Aikikai Aikido Dojo; Jisso Kai is a traditional Japanese martial arts institution located at 2720 Niagara Falls Boulevard in North Tonawanda, New York. Specializing in Aikido, a non-competitive martial art focused on self-defense techniques and peaceful resolution of conflicts, this dojo offers classes for students of all ages and skill levels. With a strong emphasis on physical fitness, mental discipline, and spiritual growth, Buffalo Aikikai Aikido Dojo; Jisso Kai provides a welcoming and supportive environment for individuals looking to improve their overall health and well-being through the practice of Aikido.