TOP 30 Men's self defense classes in West Babylon, New York

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Long Island MMA and Fitness Center, located at 669 Sunrise Highway in West Babylon, New York, is the premier Mixed Martial Arts gym in the area. Offering a variety of classes including Kickboxing, Brazilian Jiu Jitsu, Muay Thai, and Boxing, our experienced trainers and coaches are here to help you reach your fitness and MMA goals. With a 12,000 square foot facility, we are the largest MMA gym on Long Island. Our trainers include pro MMA fighters, BJJ Black-Belts, kickboxers, wrestlers, and coaches who are dedicated to providing the best martial arts training available. Whether you are a beginner or an experienced fighter, our gym is like a family where you can train, learn, and grow.

Welcome to Long Island MMA Gold's Gym, your premier destination for health and fitness in Islip, New York. Conveniently located at 181 Freeman Avenue, our gym is dedicated to providing top-notch training and fitness solutions to the community. Whether you're an aspiring mixed martial artist or simply looking to improve your overall fitness, we have everything you need to achieve your goals. Our facility is part of the renowned Long Island MMA Training Center, known as the best Mixed Martial Arts gym in the New York area. We offer a diverse range of classes tailored to suit all levels of experience, including Kickboxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, Boxing, and self-defense for both men and women. Our team of expert trainers consists of professional MMA fighters, BJJ Black-Belts, pro kickboxers, and all-American wrestlers, ensuring you receive the highest quality instruction available.