Men's self defense classes in Ronkonkoma, New York

Welcome to Kevin Brian Boxing, your premier destination for health and fitness in Ronkonkoma, New York! Conveniently located at 1915 Lakeland Avenue, we specialize in providing top-notch boxing training and fitness programs tailored to meet your individual needs. Whether you're a seasoned athlete or a beginner looking to enhance your physical health, our expert trainers are here to guide you every step of the way. At Kevin Brian Boxing, we believe in the power of boxing to transform both body and mind. Our state-of-the-art facility offers a variety of classes and personal training sessions designed to improve strength, agility, and overall well-being. With a focus on proper technique and safety, our friendly and supportive environment ensures that everyone feels welcome and motivated.

Welcome to Main Event Boxing Academy, your premier destination for fitness and boxing training in Lake Ronkonkoma, New York. Conveniently located at 856 Portion Road, our state-of-the-art facility is designed to cater to individuals of all ages and skill levels, whether you're a beginner looking to get fit or an experienced boxer aiming to hone your skills. At Main Event Boxing Academy, we pride ourselves on creating a dynamic and inclusive environment where everyone can achieve their health and fitness goals. Our team of professional trainers is dedicated to providing personalized instruction and guidance, ensuring you receive the best possible experience.

Public Security LLC: Your Trusted Partner in Safety and Security Located at 45 Lakewood Avenue, Ronkonkoma, New York 11779, Public Security LLC is a veteran-owned private security and investigation firm dedicated to providing top-tier security services across Maryland and New York. Our mission is to exceed client expectations through expert protection and confidential security solutions, ensuring peace of mind for individuals, businesses, and communities.

Empire State Karate, located at 33 West Main Street in Smithtown, New York, is a premier martial arts institution offering a range of classes for all ages and skill levels. As the oldest karate school on Long Island, we have been serving the communities of Smithtown, Nesconset, St. James, Ronkonkoma, Commack, Setauket, and beyond since 1964. Our experienced instructors provide top-notch martial arts instruction in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Empire State Karate has a class for you.