Men's self defense classes in New York

School of Grappling is a premier institution located in Franklin Square, New York, United States, specializing in the art of grappling for health and fitness. Our experienced instructors provide top-notch training in various grappling techniques, including Brazilian Jiu-Jitsu, Judo, and wrestling. Whether you are a beginner looking to improve your overall strength and flexibility or an advanced practitioner seeking to enhance your skills, School of Grappling offers classes and workshops tailored to meet your needs. Join us today and discover the physical and mental benefits of grappling in a supportive and empowering environment.

The US Karate Academy is a premier gym and health institution located at 326 Long Beach Road in Island Park, New York. Our academy offers top-notch karate classes for students of all ages and skill levels, taught by experienced instructors who are dedicated to helping individuals reach their fitness and martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, the US Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Spartan Kickboxing & Fitness is a premier gym and health institution located at 4389 Austin Boulevard in Island Park, New York, United States. Our facility offers a wide range of fitness classes, including kickboxing, strength training, and cardio workouts, designed to help you achieve your health and fitness goals. Our experienced instructors are dedicated to providing a motivating and supportive environment for all fitness levels. Join us at Spartan Kickboxing & Fitness and unleash your inner warrior!

KB Kickboxing is a premier gym located at 81 Fort Salonga Road in Northport, New York. Specializing in kickboxing classes, this institution offers a high-energy workout that combines cardio, strength training, and self-defense techniques. Whether you are a beginner looking to improve your fitness level or an experienced athlete seeking to enhance your skills, KB Kickboxing has something for everyone. Join us for a fun and challenging workout that will leave you feeling stronger, more confident, and ready to take on any challenge that comes your way.

Combat Fitness Training/JKDLI is a premier health institution located at 1108 Crest Road West in Merrick, New York. Our facility offers top-notch fitness training programs that focus on combat techniques and self-defense skills. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist wanting to take your skills to the next level, our expert instructors are here to help you reach your goals. Join us at Combat Fitness Training/JKDLI and discover the power of strength, agility, and confidence.

Kumite Ryu Jujitsu- School of Survival is a renowned health institution located at 1120 Washington Avenue in New York, United States. Specializing in the ancient art of Jujitsu, this institution offers a unique and comprehensive approach to self-defense and fitness training. With a focus on practical techniques and real-world applications, students can learn valuable skills for personal protection and physical well-being. The experienced instructors at Kumite Ryu Jujitsu are dedicated to helping individuals of all ages and fitness levels achieve their goals and improve their overall health. Join us today and discover the power of self-defense at Kumite Ryu Jujitsu- School of Survival.

Silver Blade Fencing Academy is a premier fencing institution located at 1205 Avenue P in New York, United States. Our academy offers top-notch training in the art of fencing, providing a safe and supportive environment for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental agility, and overall fencing technique. Join us at Silver Blade Fencing Academy and discover the thrill of this elegant and strategic sport.

Alliance Martial Arts NY is a premier health institution located at 102-10 Metropolitan Avenue in New York, United States. We offer a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Join us at Alliance Martial Arts NY and unleash your full potential!

The Brazilian Jiu Jitsu Academy of Queens is a premier martial arts institution located in New York, United States. Our academy is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of Brazilian Jiu Jitsu. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, our academy provides a safe and supportive environment for students of all ages and skill levels to learn and grow. Come visit us at 55-19 69th Street and experience the benefits of training at the Brazilian Jiu Jitsu Academy of Queens.

NYC Mixed Martial Arts is a premier health institution located at 2098 Clove Road in Staten Island, New York. Our top martial arts school offers a wide variety of physical and mental benefits for individuals looking to improve their fitness and self-defense skills. Whether you are a beginner or an experienced practitioner, our program is designed to help you achieve the results you have been dreaming of. Don't miss out on our limited time August starter package - sign up now and start your journey to a healthier and more confident you!

Universal Mixed Martial Arts is a premier health institution located at 114-10 Liberty Avenue in New York, United States. Our facility offers top-notch training in a variety of mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you're looking to get in shape, learn new techniques, or compete at a professional level, Universal Mixed Martial Arts has the resources and expertise to help you succeed. Join us today and become a part of our thriving martial arts community.

United Taekwondo Center / TMA Kickboxing is a prestigious institution located at 51-09 108th Street, New York, United States. Our Masters are certified by Kukkiwon and hold at least a 4th degree Black Belt or higher, with many having trained in Korea and excelled in international competitions. We pride ourselves on being a close-knit community where Masters, instructors, staff members, parents, and students all support each other. When you join our centers, you can expect to be treated with respect and warmly welcomed. Since 2000, United Taekwondo Centers has been harnessing the transformative power of training Taekwondo. Our programs focus on instilling discipline, respect, and perseverance in our students. Join us and embark on a journey towards physical and mental well-being.

DAOS Martial Arts is a premier health institution located in the heart of New York City. Our expert instructors are dedicated to helping individuals of all skill levels achieve their fitness goals through the practice of martial arts. Whether you are looking to improve your strength, flexibility, or self-defense skills, our classes offer a fun and challenging workout experience. Come visit us at 188 East 3rd Street and start your journey to a healthier lifestyle today!

Precision Boxing School is a premier gym located at 229 Baldwin Road in Hempstead, New York. Our institution specializes in boxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers provide personalized instruction to help improve technique, speed, agility, and overall fitness. Whether you're looking to get in shape, learn self-defense, or compete in boxing tournaments, Precision Boxing School is the perfect place to achieve your goals. Join us today and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

Neglia's Karate Academy is a premier health institution located in New York, United States. With a focus on physical fitness, mental discipline, and self-defense, our academy offers top-notch karate instruction for students of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and motivating environment, helping our students achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, Neglia's Karate Academy is the perfect place to cultivate a healthier mind and body. Join us at 365 Avenue U and start your journey to a healthier, stronger you today.

Sitan Tai Chi & Martial Arts is a premier health institution located at 227 Michael Drive in Syosset, New York, United States. Our experienced instructors offer top-notch training in the ancient art of Tai Chi and various martial arts disciplines. Whether you are looking to improve your physical fitness, reduce stress, or enhance your self-defense skills, our classes cater to individuals of all ages and skill levels. Join us at Sitan Tai Chi & Martial Arts and embark on a journey towards better health and well-being.

Bancho MMA is a premier health institution located at 36 Waverly Avenue in New York, United States. Specializing in mixed martial arts training, Bancho MMA offers top-notch facilities and experienced instructors to help clients achieve their fitness and wellness goals. Whether you are a beginner looking to improve your physical fitness or an experienced fighter honing your skills, Bancho MMA provides a supportive and motivating environment for all levels. Join us at Bancho MMA and experience the benefits of a comprehensive martial arts training program in the heart of New York City.

Team Combat Judo, located at 99 West Hoffman Avenue in Lindenhurst, New York, offers top-notch instruction and training for men, women, and children of all skill levels. Our welcoming atmosphere is perfect for beginners, seasoned competitors, and those looking to get back into the sport. Whether you're looking to improve your physical and mental strength or build confidence and teamwork skills, Judo is the perfect martial art for you. Our classes are taught by experienced black belt instructors and are available for both kids and adults throughout the week. Judo, a combat sport and form of self-defense originating in Japan, focuses on throwing opponents to the ground, immobilizing them with grappling techniques, or forcing them to submit. Our program is led by 4th Degree Judo Black belt Mike Arcuri, who has trained numerous national champions and thousands of students. Kids as young as five can join our Olympic-style Judo program, where they learn discipline, self-esteem, and the art of Judo in a safe and fun environment. Our dedicated team of black belt instructors are committed to providing specialized instruction and ensuring child safety. With classes offered on Tuesdays, Thursdays, and Saturdays, Team Combat Judo is the premier destination for Judo training on Long Island.

Ling Nam Siu Lum Kung Fu Academy is a renowned health institution located at 2570 Hempstead Turnpike in East Meadow, New York, United States. Specializing in the ancient art of Kung Fu, this academy offers a unique approach to physical fitness and mental well-being. With a focus on traditional techniques and modern training methods, students can expect to improve their strength, flexibility, and overall health while learning self-defense skills. The experienced instructors at Ling Nam Siu Lum Kung Fu Academy are dedicated to helping students achieve their fitness goals and cultivate a sense of discipline and inner peace. Whether you are a beginner or an advanced practitioner, this institution provides a welcoming environment for all levels of experience. Join us today and embark on a journey to better health and wellness through the practice of Kung Fu.

East Coast Karate in Seaford, New York, is the premier martial arts and fitness kickboxing school on Long Island. Our classes are suitable for kids, children, youth, teens, and adults, offering Kenpo Karate self-defense classes and aerobic kickboxing workouts that are unmatched anywhere else. Our owner, Renshi Michael Pinelli, and chief instructor, ensures that all students receive high-quality martial arts training, character development, and moral integrity. We have an ego-free team atmosphere that is contagious and welcoming to individuals of all ages. Whether your goal is to improve your fitness or learn self-defense, East Coast Karate will change your life forever. Visit us on Merrick Road in Seaford or Middle Country Road in Saint James and start your martial arts journey today.

Astoria Bushiken Karate is a renowned martial arts institution located at 35-10 Astoria Boulevard South in New York, United States. Specializing in the art of Bushiken Karate, this institution offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your skills, Astoria Bushiken Karate provides a supportive and challenging environment for all levels. Join us and experience the benefits of traditional karate training in a modern setting.

Korfhage Brazilian Jiu-Jitsu / Caio Terra Association Long Island is a premier Brazilian Jiu-Jitsu school located in Lindenhurst, New York. Our institution is dedicated to providing a top-notch training experience for students of all levels, focusing on self-defense, fitness, and mental discipline. Our instructors are highly skilled and experienced, with a passion for sharing their knowledge with each student. Join us at lot 99 West Hoffman Avenue and start your martial arts journey with us today!

Pakua Martial Arts is a health-focused institution located at 1191 Railroad Avenue in Hewlett, New York. Offering a range of martial arts classes, Pakua is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, students of all ages and fitness levels can discover the benefits of martial arts training at Pakua. Join us today and embark on a journey towards improved health and personal growth.

Tiger Schulmann's Martial Arts in Fresh Meadows, NY is a premier health institution located at 162-16 Union Turnpike in New York, United States. Specializing in martial arts training, this facility offers a range of classes for all ages and skill levels. From self-defense techniques to physical fitness, students can improve their strength, agility, and overall well-being. With experienced instructors and a supportive community, Tiger Schulmann's Martial Arts provides a safe and motivating environment for individuals to achieve their health and fitness goals.

Fong's Hung Ga Kung Fu is a renowned health institution located at 95 Lincoln Avenue in New York, United States. Specializing in the ancient martial art of Hung Ga Kung Fu, this institution offers a unique and effective way to improve physical fitness, mental focus, and overall well-being. With a team of experienced instructors and a welcoming atmosphere, Fong's Hung Ga Kung Fu provides a supportive environment for students of all ages and skill levels to learn and practice this traditional Chinese martial art. Join us today and experience the many benefits of Kung Fu training for yourself.

Khaoboy Thaiboxing & BJJ Academy is a premier health institution located at 1157 Merrick Avenue in North Merrick, New York, United States. The academy offers top-notch training in the disciplines of Thai boxing and Brazilian Jiu-Jitsu, providing a comprehensive approach to fitness and self-defense. With expert instructors and state-of-the-art facilities, Khaoboy Thaiboxing & BJJ Academy is the perfect place for individuals of all skill levels to improve their physical and mental well-being. Join us today and unleash your full potential!

Sweeney's Boxing & Fitness is a premier gym and health center located at 21 Vatrano Road in Albany, New York, United States. Our facility offers top-of-the-line boxing equipment, a variety of fitness classes, personal training services, and a welcoming community atmosphere. Whether you're looking to improve your boxing skills, get in shape, or simply maintain a healthy lifestyle, Sweeney's Boxing & Fitness has everything you need to reach your fitness goals. Join us today and experience the benefits of a fun and effective workout routine tailored to your individual needs.

Krav Maga Albany is a premier health institution located at 849 Loudon Road in Latham, New York. We specialize in offering top-notch Krav Maga self-defense classes to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors provide expert training in a safe and supportive environment, allowing students to learn practical self-defense techniques while getting a great workout. Join us at Krav Maga Albany and empower yourself with the skills and confidence needed to protect yourself in any situation.

Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.

Kyokushin Karate USA is a renowned health institution located in Rochester, New York, United States. Known for its dedication to the traditional Japanese martial art of Kyokushin Karate, the institution hosts various events such as the 31st Annual American - International Karate Championships, the 4th United States International Kyokushin Championships, and the Battle on the Boardwalk II 2020 Knockdown Live Stream. With a focus on physical fitness, mental discipline, and self-defense techniques, Kyokushin Karate USA offers a unique and challenging training experience for individuals of all ages and skill levels. Join us at United States Kyokushin Karate 合州国極真空手 and embark on a journey to improve your physical and mental well-being.