Men's self defense classes in Long Beach, New York

Mutant Mixed Martial Arts & Kioto Jiu Jitsu is a premier gym located at 3122 Long Beach Road in Oceanside, New York. This institution offers top-notch training in various martial arts disciplines, including mixed martial arts and jiu jitsu. Whether you're a beginner looking to learn self-defense techniques or an experienced fighter wanting to hone your skills, Mutant MMA & Kioto Jiu Jitsu has something to offer for everyone. With expert instructors, state-of-the-art facilities, and a supportive community, this gym is the perfect place to improve your fitness, discipline, and confidence. Join us today and unleash your inner warrior!

The US Karate Academy is a premier gym and health institution located at 326 Long Beach Road in Island Park, New York. Our academy offers top-notch karate classes for students of all ages and skill levels, taught by experienced instructors who are dedicated to helping individuals reach their fitness and martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, the US Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

ECF Elite Martial Arts & Fitness is a premier gym and health institution located at 2911 Long Beach Road in Oceanside, New York. Our state-of-the-art facility offers a wide range of fitness classes, including martial arts, strength training, cardio, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you're looking to lose weight, build muscle, or improve your self-defense skills, ECF Elite Martial Arts & Fitness has something for everyone. Come check us out and see why we're the go-to destination for fitness enthusiasts in the Oceanside area.

South Side Muay Thai is a premier gym located at 48 East Park Avenue in Long Beach, New York. Specializing in the ancient martial art of Muay Thai, this institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced fighter honing your skills, South Side Muay Thai has something for everyone. With a focus on health and wellness, their expert instructors will guide you through dynamic workouts that will challenge both your body and mind. Join the South Side Muay Thai community today and unleash your full potential.