TOP 30 Men's self defense classes in Lindenhurst, New York

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Welcome to CKO Kickboxing Lindenhurst, your premier destination for fitness and health in the heart of Lindenhurst, New York. Conveniently located at 632 North Wellwood Avenue, our gym offers a dynamic and invigorating workout experience that caters to all fitness levels. Whether you're a seasoned athlete or a newcomer to exercise, our friendly and professional trainers are here to guide you every step of the way. At CKO Kickboxing Lindenhurst, we specialize in high-energy kickboxing classes that combine the best of cardiovascular, strength, and flexibility training. Our engaging sessions are designed to help you burn calories, build muscle, and relieve stress, all while having fun and meeting new friends. We pride ourselves on fostering a welcoming and motivating community where members encourage and inspire each other to reach their fitness goals.

Team Combat Judo, located at 99 West Hoffman Avenue in Lindenhurst, New York, offers top-notch instruction and training for men, women, and children of all skill levels. Our welcoming atmosphere is perfect for beginners, seasoned competitors, and those looking to get back into the sport. Whether you're looking to improve your physical and mental strength or build confidence and teamwork skills, Judo is the perfect martial art for you. Our classes are taught by experienced black belt instructors and are available for both kids and adults throughout the week. Judo, a combat sport and form of self-defense originating in Japan, focuses on throwing opponents to the ground, immobilizing them with grappling techniques, or forcing them to submit. Our program is led by 4th Degree Judo Black belt Mike Arcuri, who has trained numerous national champions and thousands of students. Kids as young as five can join our Olympic-style Judo program, where they learn discipline, self-esteem, and the art of Judo in a safe and fun environment. Our dedicated team of black belt instructors are committed to providing specialized instruction and ensuring child safety. With classes offered on Tuesdays, Thursdays, and Saturdays, Team Combat Judo is the premier destination for Judo training on Long Island.