The 30 Best Cardio exercise routines in New York, New York

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Welcome to Presher Fitness, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 123 West 18th Street, our state-of-the-art gym offers a dynamic and supportive environment to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Presher Fitness provides a diverse range of equipment, classes, and personalized training programs tailored to meet your individual needs. Our team of experienced and certified trainers is dedicated to guiding and motivating you every step of the way. At Presher Fitness, we believe in fostering a community that inspires and empowers each member to reach their full potential. From high-intensity workouts to relaxing yoga sessions, our variety of classes ensures there's something for everyone.

Welcome to Gym U NYC, where fitness meets innovation at 215 West 23rd Street, Manhattan, New York. Officially open and helmed by the legendary David Barton, Gym U NYC is the ultimate fitness destination, bringing a revolutionary approach back to its iconic original location. Known for his visionary impact on the gym industry, David Barton has transformed the fitness experience into something dynamic and exhilarating. His gyms have been celebrated by Interior Design Magazine as one of the top 10 design concepts of the year, blending style with functionality to create an environment that is both inspiring and invigorating.

Welcome to F45 Training Flatiron Located at 123 West 20th Street in the heart of Manhattan, New York, F45 Training Flatiron is more than just a gym—it's your ultimate wellness destination. We specialize in functional group fitness classes that are reimagined to suit every body, helping you unlock your inner athlete with over 5,000 dynamic, energy-packed movements and more than 80 unique workouts.

Welcome to Outdoor Gym, your premier fitness destination located in the heart of Queens, New York! Nestled in the vibrant community of Long Island City, our unique open-air facility offers a refreshing and invigorating workout experience tailored for fitness enthusiasts of all levels. At Outdoor Gym, we believe in the power of nature to enhance physical and mental well-being, which is why our state-of-the-art equipment is set amidst lush greenery and fresh air. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and personal training sessions are designed to meet your individual needs. From high-intensity interval training (HIIT) and yoga to strength conditioning and cardio circuits, our certified trainers are here to guide and motivate you every step of the way.

Welcome to barre3 Long Island City, your local haven for health and wellness located at 44-16 23rd Street, Queens, New York. At barre3, we believe in balancing the body through a unique blend of strength conditioning, cardio, and mindfulness. Our classes are designed to transform your body and mind, empowering you to live a balanced and healthier lifestyle. Whether you’re a fitness enthusiast or just beginning your journey, our welcoming community and experienced instructors are here to support you every step of the way. Join us for a workout that will leave you feeling strong, energized, and centered. Discover the barre3 difference today and become part of a community that thrives on positivity and empowerment.

Welcome to Blink Fitness Murray Hill, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 600 3rd Avenue, our state-of-the-art gym offers a welcoming and vibrant atmosphere designed to make fitness accessible and enjoyable for everyone. At Blink Fitness Murray Hill, we believe that exercise isn’t just about looking good—it’s about feeling good. That’s why we focus on creating a Mood Above Muscle experience, ensuring that every visit leaves you energized and motivated. Our facility boasts a wide range of top-notch equipment, from cardio machines and strength training gear to free weights and functional training zones.

Welcome to Tone House, the premier destination for high-intensity fitness and transformative health experiences located at 32 East 31st Street, in the heart of Manhattan, New York. As the city's ultimate athletic-based training facility, Tone House is designed to unleash your inner athlete and elevate your fitness to new heights. Our dynamic team of expert trainers is dedicated to providing a challenging yet supportive environment that empowers individuals of all fitness levels to push their limits and achieve their personal best. At Tone House, we offer a unique blend of strength, conditioning, and team-oriented exercises that foster a spirit of camaraderie and motivation. Our state-of-the-art facility is equipped with cutting-edge equipment and innovative workout programs that are tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or a fitness novice, our classes are structured to enhance endurance, build strength, and improve overall health and wellness.

Welcome to Crunch Fitness - 34th Street, your ultimate destination for health and wellness in the heart of Manhattan! Conveniently located at 222 East 34th Street, our gym offers an energizing and inclusive environment that caters to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Crunch Fitness is dedicated to helping you achieve your personal health goals. Our state-of-the-art facility features a wide range of top-notch equipment, from cardio machines and free weights to strength training and functional fitness areas. Join our diverse selection of group classes, including yoga, Zumba, cycling, and high-intensity interval training, led by our team of experienced and motivating instructors.

Welcome to Windsor Park Fitness Center, your neighborhood hub for health and wellness, located conveniently at 211-04 75th Avenue, Queens, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. We pride ourselves on offering a welcoming and inclusive environment where everyone can pursue their health goals with confidence. At Windsor Park Fitness Center, we provide a wide range of top-notch fitness equipment, including cardio machines, free weights, and resistance training tools, ensuring you have everything you need for a comprehensive workout. Our certified personal trainers are available to offer personalized guidance, helping you tailor a fitness plan that suits your individual needs and aspirations.

Welcome to Rock Fitness NYC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 7035 136th Street, our state-of-the-art gym offers a welcoming and motivating environment where fitness enthusiasts of all levels can achieve their health goals. At Rock Fitness NYC, we pride ourselves on providing an exceptional fitness experience tailored to meet your individual needs. Our facility is equipped with the latest exercise machines, free weights, and cutting-edge equipment to ensure a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve overall wellness, our diverse range of classes and personal training options are designed to support every step of your fitness journey.

Welcome to Club Pilates Queens - Your Premier Pilates Destination! Located conveniently at 179-26 Union Turnpike in the vibrant community of Queens, New York, Club Pilates is your go-to destination for a transformative fitness experience. Our state-of-the-art facility offers a welcoming and supportive environment where individuals of all fitness levels can explore the benefits of Pilates.

Welcome to Rego Gym, your premier fitness destination located at 61-35 Junction Boulevard, Queens, New York 11374. At Rego Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels and preferences. Whether you're looking to build strength, increase endurance, or improve overall wellness, our team of experienced trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and wellness workshops designed to inspire and empower you on your fitness journey.

Welcome to iLoveKickboxing - Forest Hills, your premier destination for an exhilarating and effective fitness experience! Conveniently located at 97-30 Queens Boulevard, Queens, New York, our gym is designed to inspire and motivate you on your health and wellness journey. Specializing in dynamic kickboxing workouts, we offer a unique blend of cardio, strength training, and fun, ensuring you achieve your fitness goals in an engaging and supportive environment. Our passionate and experienced instructors are dedicated to providing personalized attention, helping you develop proper techniques while pushing you to new limits. Whether you're a seasoned athlete or just starting out, our classes cater to all fitness levels, ensuring everyone feels welcome and empowered.

Welcome to Retro Fitness, your ultimate destination for health and wellness in Queens, New York! Conveniently located at 92-73 Queens Boulevard, Retro Fitness is more than just a gym; it's a community dedicated to helping you achieve your fitness goals in a fun and supportive environment. At Retro Fitness, we offer state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your unique needs. Whether you're a fitness enthusiast or just starting your journey, our team of expert trainers is here to guide and motivate you every step of the way.

Welcome to Planet Fitness, your premier health and wellness destination located in the heart of Manhattan at 22 East 14th Street, New York. Our state-of-the-art facility offers a welcoming and friendly environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just beginning your fitness journey, our gym provides a wide range of top-notch equipment and amenities to help you achieve your health goals. At Planet Fitness, we pride ourselves on creating a Judgement Free Zone® where everyone can feel comfortable and motivated. Our spacious gym features an array of cardio machines, strength training equipment, and free weights to cater to all your workout needs. In addition to our fitness offerings, we provide a luxurious spa area where you can unwind and rejuvenate after a fulfilling workout session.

Welcome to Blink Fitness Noho, your neighborhood gym dedicated to providing a vibrant and friendly workout experience in the heart of Manhattan. Conveniently located at 16 East 4th Street, our state-of-the-art facility is designed to inspire and motivate individuals of all fitness levels. At Blink Fitness Noho, we believe that exercise should be a joyful and empowering part of your day. Our clean, modern gym is equipped with top-of-the-line cardio machines, strength training equipment, and free weights to help you reach your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our welcoming environment and supportive staff are here to ensure you have a positive and effective workout experience.

Welcome to NYU 404 Fitness, your premier destination for health and wellness in the heart of Manhattan! Conveniently located at 404 Lafayette Street, our state-of-the-art gym offers a vibrant and welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, NYU 404 Fitness is dedicated to helping you achieve your health goals. Our facility is equipped with the latest exercise equipment, designed to support a wide range of workouts from cardio and strength training to flexibility and functional movement. We offer a diverse array of group classes led by certified instructors, including yoga, spinning, pilates, and high-intensity interval training, ensuring you stay motivated and engaged.

Welcome to Hype Gym Union Square, your premier destination for personalized fitness and health in the heart of Manhattan. Located at 37 Union Square West, we specialize in 1-on-1 personal training tailored to your unique goals and current fitness level. Whether you're aiming to lose weight, build strength, or embrace a healthier lifestyle, our world-class trainers are here to guide you every step of the way. Your journey with us begins with a comprehensive initial assessment, including a movement analysis, lifestyle and nutrition evaluation, and an in-depth discussion of your fitness aspirations. You'll also experience a sample workout to kickstart your path to success.

Welcome to TMPL - Astor Place, your premier fitness destination located in the heart of Manhattan at 4 Astor Place, New York. At TMPL, we are dedicated to helping you achieve your health and wellness goals through a unique blend of cutting-edge fitness technology and personalized training programs. Our state-of-the-art gym offers a dynamic environment equipped with the latest in exercise equipment, designed to cater to all fitness levels and preferences. Our team of experienced trainers is committed to providing personalized attention and guidance, ensuring you get the most out of every workout. Whether you're looking to build strength, improve your cardio, or enhance flexibility, TMPL has a variety of classes and programs tailored to meet your individual needs.

Welcome to TMPL Fitness, your premier health and wellness destination located in the heart of Manhattan at 28-30 Avenue A, New York. At TMPL Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Our state-of-the-art gym offers a wide range of cutting-edge equipment, innovative classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of professional trainers and staff are here to guide and motivate you every step of the way. Experience the perfect blend of community, expertise, and motivation at TMPL Fitness, where your health and well-being are our top priority.

Welcome to StuyFitness on 20th, your premier destination for health and wellness in the heart of Manhattan! Conveniently located at 532 East 20th Street, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, StuyFitness on 20th is the perfect place to achieve your health goals. Our facility is equipped with the latest exercise machines and free weights, providing a comprehensive workout experience. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, led by our team of certified and passionate instructors. At StuyFitness on 20th, we believe in fostering a supportive community where everyone feels motivated and encouraged.

Welcome to Fit Club Greenpoint, your premier destination for fitness and wellness in the heart of Brooklyn! Conveniently located at 220 Newel Street, our state-of-the-art facility is dedicated to helping you achieve your health goals in a supportive and dynamic environment. Whether you're a fitness enthusiast or just beginning your journey, our diverse range of offerings caters to all levels and interests. At Fit Club Greenpoint, we pride ourselves on providing top-notch gym facilities equipped with the latest workout machines and free weights. Our expert trainers are on hand to guide you through personalized workout plans, ensuring you maximize your results safely and effectively.

Welcome to the YMCA at 99 Meserole Avenue, Brooklyn, New York! Our state-of-the-art facility is dedicated to promoting health and wellness in the local community. At the YMCA, we offer a comprehensive range of fitness and recreational activities designed to help you achieve your health goals. Whether you're looking to build strength, improve flexibility, or simply enjoy a healthier lifestyle, our gym provides the perfect environment for all ages and fitness levels. Our amenities include a fully equipped gym with the latest exercise machines, free weights, and dedicated areas for cardio and strength training. We also offer a variety of group fitness classes, such as yoga, pilates, spinning, and Zumba, led by experienced and certified instructors. For those seeking personalized guidance, our professional trainers are available to create customized workout plans tailored to your individual needs.

Welcome to Box St Fitness, your premier destination for health and wellness located in the heart of Brooklyn at 1144 Manhattan Avenue. At Box St Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, enhance flexibility, or improve your overall health, our team of experienced trainers is here to guide you every step of the way. We offer personalized training sessions, group fitness classes, and wellness programs designed to empower you to live a healthier lifestyle.

Welcome to Body Space Fitness Union Square, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 47 West 14th Street, our state-of-the-art gym offers a welcoming environment where fitness enthusiasts of all levels can thrive. At Body Space Fitness, we are committed to helping you achieve your personal health goals through our diverse range of fitness programs and personalized training sessions. Our team of experienced and certified trainers are dedicated to providing you with the guidance and motivation you need to succeed, whether you're a beginner or a seasoned athlete.

Welcome to Work Train Fight, the ultimate fitness destination located at 636 Broadway in the heart of Manhattan, New York. At our gym, we believe in blending hard work with a touch of fun and style. Whether you're walking, running, biking, crawling, or Ubering to our location, you'll find us situated in a vibrant, boujee part of NYC, easily accessible via mass transit with connections at Bleecker Street, Broadway/Lafayette, and Prince Street. At Work Train Fight, we embrace all workout attire, prioritizing comfort and sweat-wicking capabilities—though we must insist, no rompers allowed! Our aim is to ensure you leave our gym looking and feeling your best, ready to face the city with confidence (and maybe even run into an ex looking sexy AF).

Welcome to CKO Kickboxing Maspeth, your premier destination for fitness and health in Queens, New York! Located conveniently at 7425 Grand Avenue, CKO Kickboxing offers an exhilarating workout experience that combines the benefits of cardio, strength training, and stress relief all in one. Our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes, ensuring a welcoming and motivational environment for everyone. At CKO Kickboxing Maspeth, our experienced trainers are dedicated to helping you achieve your fitness goals through high-energy kickboxing classes that are both fun and challenging. Each session is crafted to burn calories, build muscle, and improve overall wellness, all while learning practical self-defense techniques. Our supportive community and state-of-the-art facilities make every workout an enjoyable and transformative experience.

Welcome to Guisas GYM, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 50-12 72nd Street, our state-of-the-art facility offers an inviting and energetic atmosphere where you can achieve your health goals and transform your lifestyle. At Guisas GYM, we are dedicated to providing a comprehensive fitness experience for individuals of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment, expert trainers, and diverse classes are designed to meet your unique needs. From strength training and cardio workouts to yoga and pilates, our programs are tailored to help you build strength, increase flexibility, and improve overall well-being.

Welcome to DOGPOUND Gym, your premier destination for personal training and group fitness classes in the heart of Manhattan, New York. Conveniently located at 1 Renwick Street, our state-of-the-art facility is designed to help you push your limits and achieve your fitness goals in a supportive and motivating environment. At DOGPOUND, we pride ourselves on offering a personalized approach to fitness. Our team of experienced trainers is dedicated to providing tailored workout programs that cater to your individual needs and aspirations, whether you're a beginner or an experienced athlete. Our personal training sessions are crafted to maximize your potential, ensuring you receive the attention and guidance needed to excel.

Welcome to S10 Training, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 109 Leroy Street, New York, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and invigorating environment. At S10 Training, we believe in a holistic approach to wellness. Our expert trainers are committed to providing personalized workout plans that cater to all fitness levels, whether you're a beginner or an advanced athlete. We offer a wide range of services, including strength training, cardio workouts, group classes, and one-on-one personal training sessions.