The 30 Best Cardio exercise routines in New York, New York

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Welcome to Kissena Park Outdoor Gym, your ultimate destination for health and fitness in the heart of Queens, New York. Conveniently located at 57-2 159th Street, our unique outdoor facility offers a refreshing alternative to traditional gyms, allowing you to exercise amidst the natural beauty of Kissena Park. Whether you're a beginner or a seasoned fitness enthusiast, our gym is equipped to meet your needs with a variety of state-of-the-art workout stations designed to enhance strength, flexibility, and cardiovascular health. Enjoy the invigorating experience of working out in the open air, surrounded by the park's lush greenery and tranquil atmosphere.

Welcome to Courage Fitness Club, your premier destination for health and wellness located in the heart of Queens, New York. Situated at 52-03 Queens Boulevard, Queens, NY 11377, our state-of-the-art gym is designed to inspire and empower individuals of all fitness levels. At Courage Fitness Club, we believe that fitness is not just about physical strength, but also about building confidence and resilience. Our facility offers a wide range of modern equipment and dynamic classes tailored to meet your unique fitness goals. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced trainers are dedicated to providing personalized support and guidance every step of the way. From high-intensity interval training and yoga to strength training and cardio workouts, we have something for everyone.

Welcome to Barbell Fitness, your premier gym and health destination located at 46-12 Queens Boulevard, Queens, New York 11104. At Barbell Fitness, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with top-notch equipment, offering everything you need for an effective workout, whether you're a beginner or an experienced athlete. Our team of certified trainers is here to provide personalized guidance, ensuring you have the knowledge and support to reach your full potential. We offer a wide range of classes and training programs tailored to suit all fitness levels, from strength training and cardio workouts to group classes and personal training sessions.

Welcome to Planet Fitness, your local gym and wellness sanctuary located at 86-01 Roosevelt Avenue, Queens, New York 11372. At Planet Fitness, we are committed to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities are designed to cater to all levels of experience. Our gym is equipped with a wide range of modern fitness equipment, including cardio machines, strength training apparatus, and free weights, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes led by certified instructors, ranging from yoga and Pilates to high-intensity interval training, allowing you to find the perfect class to suit your fitness preferences.

Welcome to Executive Fitness Gym, your premier health and fitness destination located at 86-10 Roosevelt Avenue, Queens, New York 11372. At Executive Fitness Gym, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of workout options, including our signature Bench Press sessions and Low Impact Workouts, designed to cater to all fitness levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way. We pride ourselves on creating a welcoming community where everyone can thrive and reach their personal best. Our gym is equipped with the latest fitness technology and offers a variety of classes and personalized training programs tailored to your needs.

Welcome to Blink Fitness Jackson Heights, your neighborhood gym committed to making fitness fun and accessible for everyone! Conveniently located at 78-14 Roosevelt Avenue in the heart of Queens, New York, our gym offers a welcoming environment where you can focus on achieving your health and wellness goals. At Blink Fitness, we believe in the power of positivity and inclusivity. Our facility is equipped with state-of-the-art exercise equipment, spacious workout areas, and clean, modern amenities to ensure you have the best experience possible. Whether you're a fitness enthusiast or just starting your journey, our friendly and knowledgeable staff is here to support and motivate you every step of the way.

Welcome to our Gym, your premier fitness destination located at 78-14 Roosevelt Avenue, Queens, New York 11372. We are dedicated to helping you achieve your health and fitness goals in a supportive and friendly environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to meet the needs of all fitness levels, from beginners to seasoned athletes. At our Gym, you'll find a comprehensive selection of cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a complete workout. Our certified trainers are on hand to provide personalized guidance and support, helping you to maximize your results and stay motivated.

Welcome to Blink Fitness Chelsea, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 308 8th Avenue, our vibrant and welcoming gym is designed to inspire and motivate you on your fitness journey. At Blink Fitness Chelsea, we believe that exercise isn't just about how it makes you look, but how it makes you feel. Our state-of-the-art facility offers a wide range of cardio and strength-training equipment, functional workout zones, and personal training services tailored to meet your individual needs and goals. Whether you're a fitness enthusiast or just starting out, our friendly and knowledgeable staff are here to support you every step of the way. We pride ourselves on creating an inclusive and positive environment where everyone feels comfortable and empowered to achieve their personal best. Join us at Blink Fitness Chelsea and discover a gym experience that is fun, affordable, and focused on feeling good. Visit us today and see why we're the favorite fitness hub for the Chelsea community.

Welcome to Planet Fitness, your premier destination for health and wellness in Queens, New York! Conveniently located at 29-22 Northern Boulevard, our state-of-the-art facility offers a welcoming environment for everyone, from fitness enthusiasts to those just beginning their wellness journey. At Planet Fitness, we pride ourselves on creating a Judgement Free Zone® where you can focus on your personal fitness goals without any intimidation. Our gym is equipped with top-notch cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our diverse range of facilities and services are designed to meet your needs.

Welcome to Crunch Fitness - Chelsea, your premier destination for achieving health and fitness goals in the heart of Manhattan. Conveniently located at 220 West 19th Street, our vibrant gym offers a welcoming and inclusive environment for fitness enthusiasts of all levels. At Crunch Fitness - Chelsea, we pride ourselves on delivering a unique blend of fun and fitness, ensuring each workout is both effective and enjoyable. Our state-of-the-art facility is equipped with the latest exercise machines and free weights, offering a wide range of options for strength training, cardio workouts, and functional fitness. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse selection of group classes, including yoga, Pilates, cycling, and high-intensity interval training, provides something for everyone.

Welcome to Planet Fitness, your premier destination for health and wellness located in the heart of Manhattan at 215 West 35th Street, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, providing a welcoming and non-intimidating environment where everyone can thrive. At Planet Fitness, we believe that a healthy lifestyle should be accessible to everyone. Our facility is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need to reach your fitness goals. Whether you're looking to build strength, improve your endurance, or simply maintain a healthy lifestyle, our diverse range of equipment and workout spaces are here to support you on your journey.

Welcome to Presher Fitness, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 123 West 18th Street, our state-of-the-art gym offers a dynamic and supportive environment to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Presher Fitness provides a diverse range of equipment, classes, and personalized training programs tailored to meet your individual needs. Our team of experienced and certified trainers is dedicated to guiding and motivating you every step of the way. At Presher Fitness, we believe in fostering a community that inspires and empowers each member to reach their full potential. From high-intensity workouts to relaxing yoga sessions, our variety of classes ensures there's something for everyone.

Welcome to SWEAT440 Fitness Chelsea, the ultimate destination for convenient and effective workouts in the heart of Manhattan. Located at 600 6th Avenue, our gym offers a unique fitness experience with HIIT classes starting every 10 minutes, ensuring that you can fit a powerful workout into your busy schedule. Our 40-minute small group fitness circuits are designed to cater to all fitness levels, from beginners to seasoned athletes. By combining elements of HIIT, cross-training, full-body routines, and functional training, we provide a comprehensive workout that targets every muscle group. With the guidance of our dedicated coaches and the support of an energetic fitness community, you'll stay motivated and inspired on your journey to better health.

Welcome to Gym U NYC, where fitness meets innovation at 215 West 23rd Street, Manhattan, New York. Officially open and helmed by the legendary David Barton, Gym U NYC is the ultimate fitness destination, bringing a revolutionary approach back to its iconic original location. Known for his visionary impact on the gym industry, David Barton has transformed the fitness experience into something dynamic and exhilarating. His gyms have been celebrated by Interior Design Magazine as one of the top 10 design concepts of the year, blending style with functionality to create an environment that is both inspiring and invigorating.

Welcome to F45 Training Flatiron Located at 123 West 20th Street in the heart of Manhattan, New York, F45 Training Flatiron is more than just a gym—it's your ultimate wellness destination. We specialize in functional group fitness classes that are reimagined to suit every body, helping you unlock your inner athlete with over 5,000 dynamic, energy-packed movements and more than 80 unique workouts.

Welcome to Orangetheory Fitness - Queens, NY Discover the ultimate fitness experience at Orangetheory Fitness, conveniently located at 21-10 44th Drive, Queens, New York 11101. As a premier gym and health center, we are dedicated to helping you achieve life-changing results through our innovative and science-backed workout programs.

Welcome to Outdoor Gym, your premier fitness destination located in the heart of Queens, New York! Nestled in the vibrant community of Long Island City, our unique open-air facility offers a refreshing and invigorating workout experience tailored for fitness enthusiasts of all levels. At Outdoor Gym, we believe in the power of nature to enhance physical and mental well-being, which is why our state-of-the-art equipment is set amidst lush greenery and fresh air. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and personal training sessions are designed to meet your individual needs. From high-intensity interval training (HIIT) and yoga to strength conditioning and cardio circuits, our certified trainers are here to guide and motivate you every step of the way.

Welcome to barre3 Long Island City, your local haven for health and wellness located at 44-16 23rd Street, Queens, New York. At barre3, we believe in balancing the body through a unique blend of strength conditioning, cardio, and mindfulness. Our classes are designed to transform your body and mind, empowering you to live a balanced and healthier lifestyle. Whether you’re a fitness enthusiast or just beginning your journey, our welcoming community and experienced instructors are here to support you every step of the way. Join us for a workout that will leave you feeling strong, energized, and centered. Discover the barre3 difference today and become part of a community that thrives on positivity and empowerment.

Welcome to Blink Fitness Murray Hill, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 600 3rd Avenue, our state-of-the-art gym offers a welcoming and vibrant atmosphere designed to make fitness accessible and enjoyable for everyone. At Blink Fitness Murray Hill, we believe that exercise isn’t just about looking good—it’s about feeling good. That’s why we focus on creating a Mood Above Muscle experience, ensuring that every visit leaves you energized and motivated. Our facility boasts a wide range of top-notch equipment, from cardio machines and strength training gear to free weights and functional training zones.

Welcome to Tone House, the premier destination for high-intensity fitness and transformative health experiences located at 32 East 31st Street, in the heart of Manhattan, New York. As the city's ultimate athletic-based training facility, Tone House is designed to unleash your inner athlete and elevate your fitness to new heights. Our dynamic team of expert trainers is dedicated to providing a challenging yet supportive environment that empowers individuals of all fitness levels to push their limits and achieve their personal best. At Tone House, we offer a unique blend of strength, conditioning, and team-oriented exercises that foster a spirit of camaraderie and motivation. Our state-of-the-art facility is equipped with cutting-edge equipment and innovative workout programs that are tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or a fitness novice, our classes are structured to enhance endurance, build strength, and improve overall health and wellness.

Welcome to Crunch Fitness - 34th Street, your ultimate destination for health and wellness in the heart of Manhattan! Conveniently located at 222 East 34th Street, our gym offers an energizing and inclusive environment that caters to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Crunch Fitness is dedicated to helping you achieve your personal health goals. Our state-of-the-art facility features a wide range of top-notch equipment, from cardio machines and free weights to strength training and functional fitness areas. Join our diverse selection of group classes, including yoga, Zumba, cycling, and high-intensity interval training, led by our team of experienced and motivating instructors.

Welcome to Windsor Park Fitness Center, your neighborhood hub for health and wellness, located conveniently at 211-04 75th Avenue, Queens, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. We pride ourselves on offering a welcoming and inclusive environment where everyone can pursue their health goals with confidence. At Windsor Park Fitness Center, we provide a wide range of top-notch fitness equipment, including cardio machines, free weights, and resistance training tools, ensuring you have everything you need for a comprehensive workout. Our certified personal trainers are available to offer personalized guidance, helping you tailor a fitness plan that suits your individual needs and aspirations.

Welcome to Rock Fitness NYC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 7035 136th Street, our state-of-the-art gym offers a welcoming and motivating environment where fitness enthusiasts of all levels can achieve their health goals. At Rock Fitness NYC, we pride ourselves on providing an exceptional fitness experience tailored to meet your individual needs. Our facility is equipped with the latest exercise machines, free weights, and cutting-edge equipment to ensure a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve overall wellness, our diverse range of classes and personal training options are designed to support every step of your fitness journey.

Welcome to Club Pilates Queens - Your Premier Pilates Destination! Located conveniently at 179-26 Union Turnpike in the vibrant community of Queens, New York, Club Pilates is your go-to destination for a transformative fitness experience. Our state-of-the-art facility offers a welcoming and supportive environment where individuals of all fitness levels can explore the benefits of Pilates.

Welcome to Rego Gym, your premier fitness destination located at 61-35 Junction Boulevard, Queens, New York 11374. At Rego Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels and preferences. Whether you're looking to build strength, increase endurance, or improve overall wellness, our team of experienced trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and wellness workshops designed to inspire and empower you on your fitness journey.

Welcome to iLoveKickboxing - Forest Hills, your premier destination for an exhilarating and effective fitness experience! Conveniently located at 97-30 Queens Boulevard, Queens, New York, our gym is designed to inspire and motivate you on your health and wellness journey. Specializing in dynamic kickboxing workouts, we offer a unique blend of cardio, strength training, and fun, ensuring you achieve your fitness goals in an engaging and supportive environment. Our passionate and experienced instructors are dedicated to providing personalized attention, helping you develop proper techniques while pushing you to new limits. Whether you're a seasoned athlete or just starting out, our classes cater to all fitness levels, ensuring everyone feels welcome and empowered.

Welcome to Retro Fitness, your ultimate destination for health and wellness in Queens, New York! Conveniently located at 92-73 Queens Boulevard, Retro Fitness is more than just a gym; it's a community dedicated to helping you achieve your fitness goals in a fun and supportive environment. At Retro Fitness, we offer state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your unique needs. Whether you're a fitness enthusiast or just starting your journey, our team of expert trainers is here to guide and motivate you every step of the way.

Welcome to Planet Fitness, your premier health and wellness destination located in the heart of Manhattan at 22 East 14th Street, New York. Our state-of-the-art facility offers a welcoming and friendly environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just beginning your fitness journey, our gym provides a wide range of top-notch equipment and amenities to help you achieve your health goals. At Planet Fitness, we pride ourselves on creating a Judgement Free Zone® where everyone can feel comfortable and motivated. Our spacious gym features an array of cardio machines, strength training equipment, and free weights to cater to all your workout needs. In addition to our fitness offerings, we provide a luxurious spa area where you can unwind and rejuvenate after a fulfilling workout session.

Welcome to Crunch Fitness - Union Square, your premier destination for health and wellness in the heart of Manhattan! Conveniently located at 113 4th Avenue, New York, our state-of-the-art gym offers a dynamic environment to help you achieve your fitness goals. Whether you're a fitness enthusiast or just starting your journey, Crunch Fitness provides a variety of options to suit every level and interest. Our facility boasts top-of-the-line equipment, diverse group classes, and personalized training programs led by experienced and certified trainers. From high-energy cardio sessions and strength training to yoga and pilates, we cater to all preferences and ensure a motivating and supportive atmosphere.

Welcome to Blink Fitness Noho, your neighborhood gym dedicated to providing a vibrant and friendly workout experience in the heart of Manhattan. Conveniently located at 16 East 4th Street, our state-of-the-art facility is designed to inspire and motivate individuals of all fitness levels. At Blink Fitness Noho, we believe that exercise should be a joyful and empowering part of your day. Our clean, modern gym is equipped with top-of-the-line cardio machines, strength training equipment, and free weights to help you reach your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our welcoming environment and supportive staff are here to ensure you have a positive and effective workout experience.