The 30 Best Cardio exercise routines in New York, New York

1286 results found

Welcome to Kickbox USA, your premier destination for fitness and health in Holbrook, New York! Conveniently located at 310 Main Street, Kickbox USA offers a dynamic and energizing environment where fitness enthusiasts of all levels can thrive. Our gym specializes in kickboxing classes designed to provide a full-body workout that combines cardio, strength training, and flexibility. Whether you’re a beginner looking to start your fitness journey or an experienced athlete aiming to hone your skills, our expert instructors are here to guide and motivate you every step of the way. At Kickbox USA, we pride ourselves on fostering a supportive and inclusive community where everyone feels welcome. Our state-of-the-art facilities are equipped with everything you need to achieve your health goals, including modern equipment, spacious workout areas, and a variety of class options to suit your schedule.

Welcome to Blink Fitness Islandia, your neighborhood health and fitness haven located at 1790 Veterans Memorial Highway, Islandia, New York. At Blink Fitness, we believe that exercise isn't just about looking good—it's about feeling good, too. Our gym is designed to cater to all fitness levels, offering a welcoming and supportive environment where everyone can thrive. Step into our modern facility and enjoy state-of-the-art equipment, spacious workout areas, and a variety of fitness options tailored to meet your personal goals. Whether you're looking to build strength, improve cardiovascular health, or simply maintain a balanced lifestyle, our dedicated team is here to support you every step of the way.

Welcome to Optimum Fitness of Long Island, your premier destination for achieving health and wellness goals in Ronkonkoma, New York. Conveniently located at 82 Hanson Place, our state-of-the-art gym offers a welcoming and supportive environment for fitness enthusiasts of all levels. Whether you're a beginner taking the first steps towards a healthier lifestyle or an experienced athlete looking to enhance your routine, our facility is equipped with the latest exercise equipment and resources to help you succeed. At Optimum Fitness, we pride ourselves on providing personalized fitness experiences. Our team of certified trainers is dedicated to guiding you through customized workout plans and offering expert advice to ensure you reach your optimum potential. From strength training and cardio exercises to group classes and personal training sessions, we have something for everyone.

Welcome to Team Extreme Entertainment Corp, your premier destination for fitness and health in Hauppauge, New York. Located conveniently at the heart of the community, our state-of-the-art gym offers a dynamic environment designed to inspire and motivate you on your wellness journey. At Team Extreme, we believe in pushing limits and achieving greatness, making us the perfect place for both beginners and seasoned athletes. Our facility boasts top-of-the-line equipment, a wide range of classes, and personalized training programs tailored to meet your individual goals. Whether you're looking to build strength, improve your cardio, or enhance your overall well-being, our experienced trainers are here to guide and support you every step of the way.

Welcome to Vitality Fitness Studio, your premier destination for health and wellness in Islandia, New York. Conveniently located at 200 Oval Drive, our state-of-the-art facility is designed to cater to all your fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, Vitality Fitness Studio offers a welcoming environment for everyone. Our gym features top-of-the-line equipment, diverse group classes, and personalized training programs tailored to help you achieve your fitness goals. Our team of certified trainers and health professionals are dedicated to providing expert guidance and support, ensuring you get the most out of every workout.

Welcome to Adam Willett Technique Boxing, your premier destination for fitness and boxing training in Bellport, New York. Conveniently located at 10 Farber Drive, our gym is dedicated to helping you achieve your health and fitness goals through the art and discipline of boxing. At Adam Willett Technique Boxing, we offer a unique blend of traditional boxing techniques and modern fitness training, tailored to suit all levels of experience—from beginners to seasoned athletes. Under the guidance of our experienced trainers, you'll learn the fundamentals of boxing while improving your strength, endurance, and overall well-being.

Welcome to Off The Chain Underground Training, your premier destination for achieving peak physical fitness and wellness in Bellport, New York. Conveniently located at 10 Farber Drive, our gym offers a unique and empowering environment where individuals of all fitness levels can pursue their health goals with confidence and support. At Off The Chain Underground Training, we pride ourselves on providing a comprehensive range of fitness services tailored to meet your personal needs. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our dedicated team of certified trainers is here to guide and motivate you every step of the way.

Welcome to Semper Strong Training, your premier health and fitness destination located at 751-14 Koehler Avenue, Ronkonkoma, New York. At Semper Strong Training, we are dedicated to empowering individuals to achieve their personal health and fitness goals through personalized training programs, expert guidance, and unwavering support. Our state-of-the-art facility is equipped with the latest fitness technology and offers a welcoming and motivating environment for people of all fitness levels. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our team of experienced trainers is here to guide you every step of the way. Join us at Semper Strong Training and take the first step towards a stronger, healthier you.

Welcome to Strong Island Boxing & Fitness Gym, your premier destination for fitness and health in Shirley, New York. Conveniently located at 164 Margin Drive West, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a variety of dynamic and engaging workout options. Whether you're a seasoned athlete or just starting your fitness journey, our gym offers something for everyone. At Strong Island Boxing & Fitness Gym, we specialize in boxing training, providing expert coaching and top-notch equipment to help you hone your skills, build strength, and boost your confidence. Our experienced trainers are passionate about empowering individuals of all fitness levels to reach their full potential through personalized training programs and group classes.

Welcome to Revolution Athletics, your premier destination for fitness and health located in the heart of Bohemia, New York. Situated at 256 Knickerbocker Avenue, our state-of-the-art gym offers a dynamic environment designed to inspire and motivate individuals of all fitness levels to achieve their personal health goals. At Revolution Athletics, we are committed to revolutionizing the way you approach fitness with our wide range of top-notch facilities and services. Our gym is equipped with the latest in fitness technology and offers a diverse array of workout options, including strength training, cardio, group classes, and personal training sessions tailored to meet your unique needs. Our team of experienced and certified trainers is dedicated to providing personalized guidance and support to help you maximize your potential and see real results.

Welcome to LA Fitness Patchogue, your premier destination for health and wellness in the heart of Patchogue, New York. Conveniently located at 5 Gateway Boulevard, our state-of-the-art facility is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your fitness journey. At LA Fitness Patchogue, we are dedicated to providing a welcoming and supportive environment where you can achieve your health goals. Our gym offers a wide range of amenities, including cutting-edge cardio and strength training equipment, group fitness classes, and personal training services tailored to your individual needs. Our team of certified trainers and friendly staff are here to guide and motivate you every step of the way.

Welcome to Orangetheory Fitness, your premier health and fitness destination located at 392 Sunrise Highway South Service Road, Patchogue, New York 11772. We are dedicated to helping you achieve life-changing results through our innovative workout programs designed to boost your energy, improve your strength, and transform your life. At Orangetheory Fitness, we believe in the power of community and personalized training. Our expert coaches guide you through heart rate-based interval training in a group setting, ensuring you reach your fitness goals safely and effectively. Our state-of-the-art facilities offer a welcoming environment where everyone, regardless of fitness level, can thrive.

Welcome to Dynamic Cross Training, your premier destination for fitness and wellness located at 770-1 Broadway Avenue, Holbrook, New York. We are dedicated to helping you achieve your health and fitness goals through a dynamic and engaging approach. Our state-of-the-art facility offers a wide range of classes and training programs tailored to suit all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, our certified trainers are here to guide and motivate you every step of the way. At Dynamic Cross Training, we believe in creating a supportive and energetic environment where you can challenge yourself, build strength, and improve your overall health. Our diverse offerings include strength training, cardio workouts, flexibility exercises, and specialized classes that focus on functional fitness. We pride ourselves on fostering a community of like-minded individuals who are passionate about fitness and well-being.

Welcome to 3D Athletics Health & Fitness Inc., your premier destination for health and wellness in Holbrook, New York. Conveniently located at 1732 Church Street, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a beginner or a seasoned athlete, our team of experienced trainers is dedicated to providing personalized guidance and support to enhance your fitness journey. At 3D Athletics, we pride ourselves on creating a welcoming and motivating environment for all our members. Our facility features the latest exercise equipment, diverse workout classes, and innovative training programs tailored to meet your individual needs. From strength training and cardio workouts to yoga and pilates, we offer something for everyone.

Welcome to Blink Fitness Brentwood, where we believe that exercise should be a fun and rewarding experience for everyone! Conveniently located at 480 Suffolk Avenue in Brentwood, New York, our state-of-the-art gym is designed to help you achieve your fitness goals in a welcoming and supportive environment. At Blink Fitness Brentwood, we offer a wide range of top-notch equipment and facilities, including cardio machines, strength training equipment, and free weights, catering to fitness enthusiasts of all levels. Our friendly and knowledgeable staff are always on hand to provide guidance and support, ensuring that you get the most out of your workout.

Welcome to the Patchogue Family YMCA, your community hub for health, wellness, and learning located at 255 West Main Street, Patchogue, New York. As a versatile facility dedicated to supporting individuals and families, we offer a wide range of services designed to promote a healthy and active lifestyle. Our state-of-the-art gym is equipped with the latest fitness technology and a variety of workout options to suit all fitness levels. Whether you're looking to lift weights, engage in cardio exercises, or participate in group fitness classes, our experienced staff is here to support your fitness journey.

Welcome to Yoga Sangha, your serene sanctuary for health and wellness located at 13 North Ocean Avenue, Patchogue, New York. As a traditional yoga studio, we are dedicated to fostering a welcoming community for practitioners of all levels, from beginners to advanced students. Our diverse range of classes includes Ashtanga, Vinyasa, Hatha, Meditation, and Pranayama, each designed to support your journey towards physical and mental well-being. Exciting news! We are thrilled to introduce our new All Levels Vinyasa class, starting Thursday, August 1st at 6 PM. This class is perfect for everyone, whether you're new to yoga or looking to deepen your practice. Take advantage of our special offer: purchase 7 classes for just $99. Scroll to the bottom of the page to secure your spot today!

Welcome to CYCLEBAR Holbrook, your premier destination for a dynamic and invigorating fitness experience! Located conveniently at 5725 Sunrise Highway, Holbrook, New York, our state-of-the-art facility is designed to energize and inspire. At CYCLEBAR, we specialize in offering exhilarating indoor cycling classes that cater to all fitness levels. Our passionate instructors lead high-energy rides that blend heart-pumping music with motivating coaching, ensuring you leave each session feeling empowered and revitalized. Whether you're a seasoned cyclist or new to the world of spinning, our supportive community and top-notch amenities provide the perfect environment for achieving your health and wellness goals. Join us at CYCLEBAR Holbrook, where fitness meets fun, and let us help you pedal your way to a healthier, happier you.

Welcome to Fit Studio, your premier health and wellness destination located at 112 South Country Road, Bellport, New York 11713. At Fit Studio, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs designed to cater to all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to push your limits, our team of certified trainers is here to guide and inspire you every step of the way.

Welcome to Mr.D's Ultimate Fitness, your premier destination for health and wellness in Patchogue, New York. Conveniently located at 322 West Main Street, our gym is designed to cater to both beginners and seasoned athletes alike. At Mr.D's Ultimate Fitness, we pride ourselves on offering the extensive amenities you'd expect to find in larger gyms, but with the personalized service of a local establishment. Our state-of-the-art facility boasts over 125 cardio machines and 155 pieces of weight training equipment, including multiple cable machines and a wide selection of free weights. With such a variety of equipment, you'll never have to wait for a machine, allowing you to focus on achieving your fitness goals efficiently.

Welcome to F45 Training Sayville Heights Located at 5191-1 Sunrise Highway, Bohemia, New York 11716, F45 Training Sayville Heights is not just a gym—it's a total wellness solution designed for every body. We specialize in offering functional group fitness classes that are reimagined to help you unlock your inner athlete. With over 5,000 dynamic, energy-packed movements and more than 80 unique workouts available, we provide the workout you’ve always wanted with the team you didn’t know you needed.

Welcome to Orangetheory Fitness Sayville, your premier destination for health and wellness located at 5640 Sunrise Highway, Sayville, New York 11782. Our state-of-the-art gym is designed to deliver life-changing results through innovative workouts and personalized coaching. At Orangetheory, we focus on heart rate-based interval training, ensuring you achieve your fitness goals efficiently and effectively. Don't miss out on our once-in-a-lifetime offer! Join now to enjoy the lowest rates ever and transform your fitness journey. Plus, take advantage of our exclusive promotion—purchase a Heart Rate Monitor and receive next month free!

Welcome to Finesseyourfitness Located in the heart of Wyandanch, New York, Finesseyourfitness is your premier destination for achieving optimal health and wellness. Situated at 19 Colonial Springs Road, our facility is dedicated to helping you reach your fitness goals, whether you're just beginning your journey or looking to elevate your current routine.

Welcome to OBOL | One Body One Life, your premier destination for health and fitness located at 1320 Montauk Highway, Oakdale, New York. At OBOL, we believe in the transformative power of fitness and its ability to enhance every aspect of your life. Our state-of-the-art gym is designed to cater to all fitness levels, whether you are a beginner embarking on your wellness journey or an experienced athlete seeking new challenges. Our facility offers a wide range of top-notch equipment and innovative workout spaces to support your fitness goals. From strength training and cardio machines to functional training areas, we have everything you need to achieve your personal best. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Total ReBand, your premier destination for health and fitness located at 1225-2 Montauk Highway in Oakdale, New York. At Total ReBand, we are dedicated to helping you achieve your fitness goals through personalized training programs and state-of-the-art facilities. Our gym offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve flexibility, or boost your overall health, our experienced trainers are here to support and guide you every step of the way. Join our vibrant community and experience a welcoming environment where your wellness is our top priority. Visit Total ReBand today and take the first step towards a healthier, happier you!

Welcome to DAS Fitness LLC, your premier health and fitness destination located on Wexford Drive in the heart of Oakdale, New York. At DAS Fitness, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, increase endurance, or improve overall health, our team of experienced trainers is here to guide and inspire you every step of the way. Join our vibrant community and explore a variety of group classes, personalized training programs, and wellness workshops tailored to your needs. Discover the difference at DAS Fitness LLC, where your health journey is our top priority. Visit us today and take the first step towards a healthier, happier you!

Welcome to Zone Z Fitness Inc., your premier destination for health and wellness located at 734 Montauk Highway, Bayport, New York. At Zone Z Fitness, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, whether you are a beginner or a seasoned athlete. Our team of experienced and certified trainers is dedicated to providing personalized guidance and support to help you reach your individual fitness objectives. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), designed to challenge and inspire you.

Welcome to Gold's Gym Islip, your premier fitness destination located at 181 Freeman Avenue, Islip, New York 11751. As a leading gym and health facility, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide array of equipment and services, including cutting-edge cardio machines, strength training equipment, and personal training programs tailored to your needs. At Gold's Gym Islip, we pride ourselves on fostering a community of fitness enthusiasts and beginners alike, where everyone feels motivated and empowered. Our experienced trainers and friendly staff are committed to providing guidance and support to ensure you have the best possible experience. Whether you're looking to build muscle, lose weight, or simply maintain a healthy lifestyle, you'll find everything you need right here.

Welcome to Apex Group Training of Islip, your premier destination for health and fitness in the heart of Islip, New York. Conveniently located at 181 Freeman Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Apex Group Training, we offer a wide range of group classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized attention to ensure you get the most out of every workout. Whether you're looking to build strength, improve endurance, or enhance flexibility, our diverse class offerings, including strength training, cardio sessions, and yoga, are tailored to meet your needs.

Welcome to Fit Body Boot Camp, your premier destination for fitness and health in Oakdale, New York! Conveniently located at 601 Montauk Highway, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Fit Body Boot Camp, we offer a unique workout experience that combines high-intensity interval training with personal coaching to deliver fast and effective results. Our friendly and experienced trainers are committed to guiding you every step of the way, whether you're just starting your fitness journey or looking to take your workouts to the next level. We pride ourselves on creating a welcoming community where everyone, regardless of fitness level, feels empowered and inspired.