Cardio exercise routines in Kingston, New York

AQMAI Kingston is a premier gym and health institution located at 260 Plaza Road in Kingston, New York. Our state-of-the-art facilities and expert staff are dedicated to helping our members achieve their fitness and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, AQMAI Kingston has the resources and support you need. Join us today and start your journey to a healthier, happier you.

Core Cardio Kickboxing is a premier gym located at 1200 Ulster Avenue in Kingston, New York. Our facility is dedicated to promoting health and wellness through high-intensity cardio kickboxing classes. Our experienced instructors will guide you through a dynamic workout that combines cardiovascular conditioning, strength training, and self-defense techniques. Whether you are a beginner or a seasoned athlete, our classes are designed to challenge and empower you to reach your fitness goals. Join us at Core Cardio Kickboxing and experience the ultimate full-body workout in a supportive and motivating environment.

Mauceri Muay Thai is a premier health institution located at 1300 Ulster Avenue in Kingston, New York, United States. Specializing in the ancient martial art of Muay Thai, our experienced instructors provide top-quality training in a supportive and motivating environment. Whether you're looking to improve your fitness, learn self-defense skills, or compete at a high level, Mauceri Muay Thai has something to offer for everyone. Join us today and take your health and wellness to the next level.

Planet Fitness is a renowned gym and health institution located at 810 Miron Lane in Kingston, New York. With state-of-the-art facilities and top-notch equipment, it offers a wide range of fitness programs and classes to cater to all fitness levels. From cardio machines to weightlifting equipment, Planet Fitness has everything you need to achieve your fitness goals. Additionally, the institution also boasts a relaxing spa area where you can unwind and rejuvenate after a challenging workout. Join Planet Fitness today and take the first step towards a healthier and happier you.