The 30 Best Cardio exercise routines in New York, New York

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Welcome to NYU 404 Fitness, your premier destination for health and wellness in the heart of Manhattan! Conveniently located at 404 Lafayette Street, our state-of-the-art gym offers a vibrant and welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, NYU 404 Fitness is dedicated to helping you achieve your health goals. Our facility is equipped with the latest exercise equipment, designed to support a wide range of workouts from cardio and strength training to flexibility and functional movement. We offer a diverse array of group classes led by certified instructors, including yoga, spinning, pilates, and high-intensity interval training, ensuring you stay motivated and engaged.

Welcome to Hype Gym Union Square, your premier destination for personalized fitness and health in the heart of Manhattan. Located at 37 Union Square West, we specialize in 1-on-1 personal training tailored to your unique goals and current fitness level. Whether you're aiming to lose weight, build strength, or embrace a healthier lifestyle, our world-class trainers are here to guide you every step of the way. Your journey with us begins with a comprehensive initial assessment, including a movement analysis, lifestyle and nutrition evaluation, and an in-depth discussion of your fitness aspirations. You'll also experience a sample workout to kickstart your path to success.

Welcome to TMPL - Astor Place, your premier fitness destination located in the heart of Manhattan at 4 Astor Place, New York. At TMPL, we are dedicated to helping you achieve your health and wellness goals through a unique blend of cutting-edge fitness technology and personalized training programs. Our state-of-the-art gym offers a dynamic environment equipped with the latest in exercise equipment, designed to cater to all fitness levels and preferences. Our team of experienced trainers is committed to providing personalized attention and guidance, ensuring you get the most out of every workout. Whether you're looking to build strength, improve your cardio, or enhance flexibility, TMPL has a variety of classes and programs tailored to meet your individual needs.

Welcome to TMPL Fitness, your premier health and wellness destination located in the heart of Manhattan at 28-30 Avenue A, New York. At TMPL Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Our state-of-the-art gym offers a wide range of cutting-edge equipment, innovative classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of professional trainers and staff are here to guide and motivate you every step of the way. Experience the perfect blend of community, expertise, and motivation at TMPL Fitness, where your health and well-being are our top priority.

Welcome to StuyFitness on 20th, your premier destination for health and wellness in the heart of Manhattan! Conveniently located at 532 East 20th Street, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, StuyFitness on 20th is the perfect place to achieve your health goals. Our facility is equipped with the latest exercise machines and free weights, providing a comprehensive workout experience. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, led by our team of certified and passionate instructors. At StuyFitness on 20th, we believe in fostering a supportive community where everyone feels motivated and encouraged.

Welcome to Fit Club Greenpoint, your premier destination for fitness and wellness in the heart of Brooklyn! Conveniently located at 220 Newel Street, our state-of-the-art facility is dedicated to helping you achieve your health goals in a supportive and dynamic environment. Whether you're a fitness enthusiast or just beginning your journey, our diverse range of offerings caters to all levels and interests. At Fit Club Greenpoint, we pride ourselves on providing top-notch gym facilities equipped with the latest workout machines and free weights. Our expert trainers are on hand to guide you through personalized workout plans, ensuring you maximize your results safely and effectively.

Welcome to the YMCA at 99 Meserole Avenue, Brooklyn, New York! Our state-of-the-art facility is dedicated to promoting health and wellness in the local community. At the YMCA, we offer a comprehensive range of fitness and recreational activities designed to help you achieve your health goals. Whether you're looking to build strength, improve flexibility, or simply enjoy a healthier lifestyle, our gym provides the perfect environment for all ages and fitness levels. Our amenities include a fully equipped gym with the latest exercise machines, free weights, and dedicated areas for cardio and strength training. We also offer a variety of group fitness classes, such as yoga, pilates, spinning, and Zumba, led by experienced and certified instructors. For those seeking personalized guidance, our professional trainers are available to create customized workout plans tailored to your individual needs.

Welcome to Box St Fitness, your premier destination for health and wellness located in the heart of Brooklyn at 1144 Manhattan Avenue. At Box St Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, enhance flexibility, or improve your overall health, our team of experienced trainers is here to guide you every step of the way. We offer personalized training sessions, group fitness classes, and wellness programs designed to empower you to live a healthier lifestyle.

Welcome to Body Space Fitness Union Square, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 47 West 14th Street, our state-of-the-art gym offers a welcoming environment where fitness enthusiasts of all levels can thrive. At Body Space Fitness, we are committed to helping you achieve your personal health goals through our diverse range of fitness programs and personalized training sessions. Our team of experienced and certified trainers are dedicated to providing you with the guidance and motivation you need to succeed, whether you're a beginner or a seasoned athlete.

Welcome to Work Train Fight, the ultimate fitness destination located at 636 Broadway in the heart of Manhattan, New York. At our gym, we believe in blending hard work with a touch of fun and style. Whether you're walking, running, biking, crawling, or Ubering to our location, you'll find us situated in a vibrant, boujee part of NYC, easily accessible via mass transit with connections at Bleecker Street, Broadway/Lafayette, and Prince Street. At Work Train Fight, we embrace all workout attire, prioritizing comfort and sweat-wicking capabilities—though we must insist, no rompers allowed! Our aim is to ensure you leave our gym looking and feeling your best, ready to face the city with confidence (and maybe even run into an ex looking sexy AF).

Welcome to CKO Kickboxing Maspeth, your premier destination for fitness and health in Queens, New York! Located conveniently at 7425 Grand Avenue, CKO Kickboxing offers an exhilarating workout experience that combines the benefits of cardio, strength training, and stress relief all in one. Our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes, ensuring a welcoming and motivational environment for everyone. At CKO Kickboxing Maspeth, our experienced trainers are dedicated to helping you achieve your fitness goals through high-energy kickboxing classes that are both fun and challenging. Each session is crafted to burn calories, build muscle, and improve overall wellness, all while learning practical self-defense techniques. Our supportive community and state-of-the-art facilities make every workout an enjoyable and transformative experience.

Welcome to Guisas GYM, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 50-12 72nd Street, our state-of-the-art facility offers an inviting and energetic atmosphere where you can achieve your health goals and transform your lifestyle. At Guisas GYM, we are dedicated to providing a comprehensive fitness experience for individuals of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment, expert trainers, and diverse classes are designed to meet your unique needs. From strength training and cardio workouts to yoga and pilates, our programs are tailored to help you build strength, increase flexibility, and improve overall well-being.

Welcome to DOGPOUND Gym, your premier destination for personal training and group fitness classes in the heart of Manhattan, New York. Conveniently located at 1 Renwick Street, our state-of-the-art facility is designed to help you push your limits and achieve your fitness goals in a supportive and motivating environment. At DOGPOUND, we pride ourselves on offering a personalized approach to fitness. Our team of experienced trainers is dedicated to providing tailored workout programs that cater to your individual needs and aspirations, whether you're a beginner or an experienced athlete. Our personal training sessions are crafted to maximize your potential, ensuring you receive the attention and guidance needed to excel.

Welcome to S10 Training, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 109 Leroy Street, New York, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and invigorating environment. At S10 Training, we believe in a holistic approach to wellness. Our expert trainers are committed to providing personalized workout plans that cater to all fitness levels, whether you're a beginner or an advanced athlete. We offer a wide range of services, including strength training, cardio workouts, group classes, and one-on-one personal training sessions.

Welcome to Hanson Fitness - SOHO, your ultimate destination for health and wellness in the heart of Manhattan. Located at 42 Wooster Street, New York, our state-of-the-art gym offers a fresh and innovative approach to your fitness journey. Whether you're just starting out, maintaining your routine, or aiming to elevate your fitness game, we've got you covered with top-notch facilities and the finest personal trainers NYC has to offer. At Hanson Fitness, we believe in strength and conditioning as the cornerstone of wellness. Our spacious and modern fitness center is equipped with cutting-edge equipment tailored to our specialized programs. When you join us, you gain more than just a gym membership; you receive a comprehensive personal training package designed to fit seamlessly into your busy NYC lifestyle. Our certified trainers are experts in fitness, lifestyle changes, and health, ensuring you receive personalized guidance every step of the way.

Welcome to Blink Fitness East Village, your go-to gym for a vibrant and uplifting workout experience in the heart of Manhattan. Conveniently located at 98 Avenue A, our facility is designed to inspire and motivate you, whether you're a fitness enthusiast or just starting your wellness journey. At Blink Fitness, we believe that exercise isn't just about looking good—it's about feeling good too. Our gym is equipped with state-of-the-art equipment, a variety of dynamic group classes, and a welcoming environment that celebrates every body. Our friendly and professional staff are dedicated to helping you achieve your health and fitness goals. Join us at Blink Fitness East Village and discover a place where positivity and progress are always in motion. Your best self is just a workout away!

Welcome to CrossFit East River, your premier fitness destination located in the heart of Manhattan at 647 East 9th Street, New York. As a leading gym dedicated to health and wellness, we provide a dynamic and supportive environment for individuals of all fitness levels. Our expert coaches are committed to helping you achieve your personal fitness goals through diverse and challenging CrossFit workouts that combine strength training, cardio, and flexibility exercises. At CrossFit East River, we pride ourselves on fostering a community that encourages camaraderie, motivation, and personal growth. Whether you're a seasoned athlete or new to CrossFit, our tailored programs and state-of-the-art facilities are designed to inspire and empower you on your fitness journey. Join us today and become a part of the CrossFit East River family, where health and vitality meet in the vibrant heart of New York City.

Welcome to the Health Club at Kips Bay Court, your premier fitness destination in the heart of Manhattan. Conveniently located at 480 2nd Avenue, our state-of-the-art gym offers a wide range of facilities and services designed to help you achieve your health and wellness goals. Whether you're a fitness enthusiast or just starting your journey, our welcoming environment and expert staff are here to support you every step of the way. Our facilities include the latest cardio and strength-training equipment, spacious workout areas, and dedicated spaces for group classes. We offer a variety of classes, from high-energy workouts to calming yoga sessions, ensuring there's something for everyone. Our certified trainers are available for personalized training sessions, providing tailored guidance to maximize your results.

Welcome to Training Zone NYC - Gramercy Park, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 329 1st Avenue, our state-of-the-art gym offers a dynamic environment designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to support and guide you every step of the way. At Training Zone NYC, we offer a wide range of classes and personalized training programs tailored to meet the diverse needs of our community. From high-intensity interval training and strength conditioning to yoga and pilates, our comprehensive class schedule ensures there's something for everyone. Our facility is equipped with the latest fitness technology and top-of-the-line equipment, providing you with the tools you need for an effective and enjoyable workout.

Welcome to 24 Hour Fitness, your premier health and fitness destination located in the heart of Queens at 8002 Kew Gardens Road, New York. Our state-of-the-art gym is open 24/7, offering you the flexibility to work out at any time that suits your schedule, whether you're an early bird or a night owl. At 24 Hour Fitness, we are dedicated to helping you achieve your health and fitness goals with a wide range of top-notch equipment, diverse group classes, and personalized training programs. Our experienced and friendly staff are always on hand to provide guidance and support, ensuring you have everything you need for a successful workout. From strength training and cardio machines to yoga and spin classes, we cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and welcoming environment where you can focus on your personal wellness journey.

Welcome to Clique Fitness Center, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Clique Fitness Center, we believe in fostering a supportive and inclusive environment where members can achieve their personal fitness goals. Our facility boasts a wide range of modern equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have everything you need for a complete workout. We also offer a variety of group classes, such as yoga, pilates, spinning, and high-intensity interval training, led by certified and experienced instructors committed to helping you stay motivated and engaged.

Welcome to Legit Fit NYC, your premier fitness destination in the heart of Queens! Conveniently located at 11607 Queens Boulevard, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At Legit Fit NYC, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your individual needs. Whether you're a fitness enthusiast or just starting your journey, our experienced and passionate trainers are here to guide you every step of the way. Join our vibrant community today and discover a healthier, happier you at Legit Fit NYC.

Welcome to A&A Nutrition, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 13807 Queens Boulevard, our gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At A&A Nutrition, we offer a comprehensive range of fitness services and nutritional guidance tailored to meet the needs of every individual, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest workout machines and free weights, ensuring you have everything you need for a complete workout. Whether you're looking to build strength, improve your cardio, or enhance flexibility, our diverse selection of classes and personal training sessions can be customized to suit your fitness level and preferences.

Welcome to Planet Fitness, your premier destination for health and wellness in the heart of Queens, New York! Conveniently located at 10702 Queens Boulevard, our state-of-the-art facility offers a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our gym provides a wide range of top-notch equipment and amenities designed to support your personal health and wellness objectives. At Planet Fitness, we pride ourselves on creating a comfortable and friendly atmosphere. Our knowledgeable and supportive staff are always on hand to offer guidance and encouragement. With a variety of cardio and strength-training equipment, as well as spacious workout areas, you'll find everything you need to stay motivated and achieve your goals.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Welcome to StyleFit NYC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 108-16 72nd Avenue, our facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At StyleFit NYC, we offer a comprehensive range of services tailored to meet the unique needs of each client. Our team of experienced trainers and health professionals are committed to providing personalized guidance and support, ensuring that your journey towards health is both effective and enjoyable. Whether you're looking to improve your strength, increase flexibility, or simply maintain a balanced lifestyle, StyleFit NYC is here to support you every step of the way. Visit us today and discover a healthier, happier you!

Welcome to Force Fitness Club, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 63-03 Fresh Pond Road, our state-of-the-art gym is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of equipment, classes, and personalized training options are designed to inspire and motivate you. At Force Fitness Club, we believe in creating a supportive and inclusive community where everyone feels welcome. Our certified trainers are passionate about helping you maximize your potential through customized workout plans and expert guidance. From high-intensity interval training and strength conditioning to yoga and pilates, we offer a variety of classes to suit your preferences and schedule.

Welcome to FitNation Health Club, your premier destination for fitness and wellness in the heart of Queens, New York. Conveniently located at 66-26 Metropolitan Avenue, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At FitNation Health Club, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our team of certified trainers and friendly staff are here to guide and inspire you every step of the way.

Welcome to The CircHIIT, your premier destination for health and fitness located in the heart of Queens, New York. Situated at 69-12 Metropolitan Avenue, The CircHIIT offers a unique and invigorating workout experience designed to elevate your fitness journey. Our gym specializes in High-Intensity Interval Training (HIIT), providing an effective and dynamic approach to achieving your health goals. At The CircHIIT, we pride ourselves on creating a supportive and energetic environment where everyone, from beginners to seasoned athletes, can thrive. Our skilled trainers are dedicated to helping you maximize your potential through personalized guidance and innovative workout routines. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our diverse range of classes and state-of-the-art equipment cater to all fitness levels.

Welcome to Impact Sports Club, your premier destination for fitness and wellness in Queens, New York. Conveniently located at 65-75 Woodhaven Boulevard, we are dedicated to helping you achieve your health goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. At Impact Sports Club, we believe in the power of community and personalized attention. Our team of experienced trainers and health professionals are committed to providing you with tailored workout plans and expert guidance to ensure you reach your full potential. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we have the resources and expertise to support your journey.