The 30 Best Cardio exercise routines in New York, New York

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Welcome to Ironside Fitness, your premier health and fitness destination located at 115 Terry Road, Sayville, New York. At Ironside Fitness, we are dedicated to helping you achieve your health goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness equipment, personalized training programs, and a variety of group classes designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and certified trainers are here to guide and inspire you every step of the way. Join our vibrant community where health and wellness are at the forefront, and discover a new you at Ironside Fitness. Stop by today and take the first step towards a healthier lifestyle!

Welcome to Orangetheory Fitness East Islip, your premier destination for health and wellness located at 328 East Main Street, East Islip, New York. Our state-of-the-art gym is dedicated to helping you achieve life-changing results through our unique and scientifically-backed workout programs. Don't miss out on our once-in-a-lifetime offer! Join now and take advantage of our lowest rates ever, ensuring you get the best value for your fitness journey. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free—an incredible opportunity to kickstart your transformation.

Welcome to Planet Fitness, your ultimate destination for health and wellness located at 894 Sunrise Highway, Bay Shore, New York. Our gym is designed to provide a welcoming and judgment-free environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are a seasoned athlete, Planet Fitness offers state-of-the-art equipment, diverse workout options, and exceptional amenities to support your goals. At Planet Fitness, we believe that fitness should be accessible and enjoyable for everyone. Our spacious facility features a wide range of cardio and strength-training equipment, ensuring you have everything you need for a full-body workout. Our friendly and knowledgeable staff are always on hand to assist you with any questions and to help you make the most of your fitness experience.

Welcome to LA Fitness, your premier gym and health destination located at 1230 Deer Park Avenue, North Babylon, New York. At LA Fitness, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all your health and fitness needs. Whether you're a fitness enthusiast or just beginning your journey, our gym features top-of-the-line equipment, including cardio machines, strength training gear, and free weights. We also offer a diverse selection of group fitness classes, from high-energy spin sessions to calming yoga practices, ensuring there's something for everyone.

Welcome to Orangetheory Fitness Bay Shore, your premier destination for transformative workouts and life-changing results. Conveniently located at 1701 Sunrise Highway, Bay Shore, New York 11706, our state-of-the-art gym offers a unique fitness experience that combines science, coaching, and technology to guarantee maximum results from the inside out. Take advantage of our once-in-a-lifetime offers and join our fitness community today! For a limited time, enjoy the lowest rates ever and receive your next month free with the purchase of a Heart Rate Monitor. Plus, don’t miss our flash sale where you can become an Elite Member and get a free OTbeat Burn heart rate monitor.

Welcome to Retro Fitness, your premier gym and health destination located at 599 East Main Street, Bay Shore, New York 11706. At Retro Fitness, we are committed to helping you achieve your fitness goals in a vibrant and motivating environment. Our state-of-the-art facility offers a wide range of fitness equipment, from cardio machines to strength training gear, ensuring you have everything you need for a comprehensive workout. Our dedicated team of certified trainers and friendly staff are here to support you every step of the way, offering personalized fitness plans and group classes that cater to all fitness levels. Whether you're a fitness enthusiast or just starting your journey, Retro Fitness provides a welcoming atmosphere where everyone can feel comfortable and inspired.

Welcome to iLoveKickboxing - Bay Shore, NY! Located at 2042A Sunrise Highway, our gym is your ultimate destination for a dynamic and empowering workout experience. At iLoveKickboxing, we combine the science of kickboxing with a fun and engaging atmosphere to help you achieve your fitness goals. Our expert instructors are passionate about guiding you through high-energy classes that blend cardio, strength training, and kickboxing techniques. Whether you're a beginner or an experienced athlete, our supportive community is here to motivate and inspire you every step of the way. Join us at iLoveKickboxing - Bay Shore, where fitness meets fun and every punch brings you closer to a healthier, stronger you!

Welcome to Cycle Evolution Fitness Studio, your premier destination for transformative health and fitness experiences in East Islip, New York. Nestled at 73 West Main Street, our studio is more than just a gym—it's a community dedicated to helping you achieve your personal best, regardless of your current fitness level. At Cycle Evolution, we offer a diverse range of classes designed to challenge and inspire. Our Total Body Strength and Conditioning Classes are perfect for anyone looking to enhance their overall fitness. Each class utilizes state-of-the-art RealRyder spin bikes, equipped with personal performance monitors that display RPM speed, distance, and duration on our dynamic leader board. This innovative technology allows you to track your progress in real-time, keeping you motivated and engaged.

Welcome to The Studio on Main, your premier destination for health and fitness located in the heart of East Islip, New York. Situated at 95 West Main Street, our gym is more than just a place to work out—it's a community dedicated to helping you achieve your wellness goals. At The Studio on Main, we offer a wide range of classes and personalized training sessions designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring you have everything you need for an effective and enjoyable workout.

Welcome to Blink Fitness West Islip, your premier destination for health and wellness located in the heart of West Islip, New York. Situated conveniently at 175 Sunrise Highway, our gym is designed to provide an inclusive and uplifting environment where everyone can achieve their fitness goals. At Blink Fitness, we believe in the power of positivity and strive to celebrate every body. Our state-of-the-art facility offers a wide range of equipment and amenities, from cardio machines and strength training areas to personal training sessions tailored to your individual needs. Whether you're a fitness enthusiast or just starting your journey, our friendly and knowledgeable staff are here to support and motivate you every step of the way. Join Blink Fitness West Islip today and experience a gym where you can feel good about your workout and yourself.

Welcome to F45 Training Bayshore NY, your premier destination for achieving your fitness goals in a vibrant and supportive community! Located at 2 Smith Avenue, Bay Shore, New York, our state-of-the-art facility offers a unique blend of innovative workouts and expert coaching designed to help you transform your health and fitness. At F45 Training Bayshore NY, we specialize in functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. Our dynamic 45-minute sessions are perfect for all fitness levels and are designed to improve strength, endurance, and overall well-being. Our team of certified trainers is dedicated to providing personalized guidance and motivation, ensuring you get the most out of every session.

Welcome to Empowered Training, your premier destination for fitness and wellness in Bay Shore, New York. Located conveniently at 57 Park Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Empowered Training offers a welcoming and supportive environment for everyone. Our facility features top-of-the-line equipment, a variety of classes, and personalized training programs designed to empower you to reach your full potential. Our experienced and certified trainers are passionate about guiding you every step of the way, ensuring that you receive the motivation and expertise needed to succeed.

Welcome to i.e. Personal Training Inc., your premier destination for personalized fitness solutions in Bay Shore, New York. Conveniently located at 128 West Main Street, our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At i.e. Personal Training Inc., we understand that each individual has unique fitness needs and aspirations. That's why we offer customized workout plans and one-on-one personal training sessions tailored to fit your lifestyle and objectives. Our team of certified and experienced trainers is committed to providing expert guidance, encouragement, and accountability to ensure you stay on track and see results.

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 733 Sunrise Highway, West Babylon, New York. As a top-tier gym, we specialize in providing a unique and science-backed workout experience that guarantees life-changing results. Our state-of-the-art facilities and expert trainers are dedicated to helping you achieve your fitness goals in a motivating and supportive environment. Take advantage of our once-in-a-lifetime offer and join now to enjoy the lowest rates ever! For a limited time, sign up and receive your next month free with the purchase of a Heart Rate Monitor. Plus, don’t miss our Flash Sale: become an Elite Member and get a complimentary OTbeat Burn heart rate monitor.

Welcome to Babylon CrossFit, where we believe fitness is more than just a workout—it's a journey toward a healthier, happier life. Located at 41 John Street, Babylon, New York, our gym is not just a place to exercise; it's a vibrant community dedicated to positive lifestyle changes through safe, effective workouts and sound nutrition. At Babylon CrossFit, we are committed to helping you achieve the best shape of your life. Whether you're taking your first step into fitness or you're a seasoned athlete, our supportive community will motivate and encourage you to become the best version of yourself. Our high-intensity workouts are designed to build strength and endurance, delivering maximum results in minimal time.

Welcome to Fitness Incentive, your premier destination for health and wellness located in the heart of Babylon, New York. Situated at 157 Deer Park Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. At Fitness Incentive, we believe that a healthy lifestyle is within everyone's reach. Our facility offers a wide range of cutting-edge equipment, diverse group fitness classes, and personalized training programs tailored to meet your individual needs. Whether you are a seasoned athlete or just starting your fitness journey, our team of certified trainers and friendly staff are here to guide and motivate you every step of the way.

Welcome to Total Body Boot Camp and Performance Center, your premier destination for fitness and wellness in the heart of Babylon, New York. Located at 11 South Carll Avenue, our state-of-the-art facility is designed to help you achieve your health goals, whether you're a seasoned athlete or just beginning your fitness journey. At Total Body Boot Camp, we believe in a holistic approach to health and fitness. Our dedicated team of certified trainers is committed to providing personalized guidance and support, ensuring that each workout is both effective and enjoyable. We offer a wide range of classes and programs tailored to suit all fitness levels, including high-intensity boot camps, strength training, and specialized performance coaching.

Welcome to Blink Fitness Lindenhurst, your premier destination for achieving your health and fitness goals! Conveniently located at 600 North Wellwood Avenue, Lindenhurst, New York, our state-of-the-art gym offers a friendly and welcoming environment for fitness enthusiasts of all levels. Our facility is equipped with top-notch cardio machines, strength training equipment, and free weights to cater to your every workout need. At Blink Fitness, we believe that exercise isn't just about looking good—it's about feeling good too. That's why we focus on creating a clean, energetic, and affirming space where everyone can thrive. Whether you're just starting out or a seasoned fitness pro, our supportive staff and certified personal trainers are here to help guide you on your fitness journey. Join us today and experience the Blink difference—where mood above muscle is our mantra. Come in for a workout, leave with a smile!

Welcome to Inferno Training Center, your premier destination for fitness and health in Lindenhurst, New York. Conveniently located at 119 East Sunrise Highway, our state-of-the-art facility offers a comprehensive range of services designed to ignite your fitness journey and transform your health. At Inferno Training Center, we are dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Our expert trainers are committed to helping you achieve your personal fitness goals through customized workout plans, group classes, and one-on-one training sessions. Whether you're looking to build strength, improve endurance, or enhance your overall well-being, we have the equipment, expertise, and community to support your path to success. Join us today and experience the Inferno difference—where passion meets performance, and every workout is a step towards a healthier, stronger you.

Welcome to CKO Kickboxing Lindenhurst, your premier destination for fitness and health in the heart of Lindenhurst, New York. Conveniently located at 632 North Wellwood Avenue, our gym offers a dynamic and invigorating workout experience that caters to all fitness levels. Whether you're a seasoned athlete or a newcomer to exercise, our friendly and professional trainers are here to guide you every step of the way. At CKO Kickboxing Lindenhurst, we specialize in high-energy kickboxing classes that combine the best of cardiovascular, strength, and flexibility training. Our engaging sessions are designed to help you burn calories, build muscle, and relieve stress, all while having fun and meeting new friends. We pride ourselves on fostering a welcoming and motivating community where members encourage and inspire each other to reach their fitness goals.

Welcome to Clean Cut Fitness, your premier destination for achieving optimal health and wellness in West Islip, New York. Conveniently located at 939 Montauk Highway, our state-of-the-art gym provides a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Clean Cut Fitness offers a wide range of services and amenities tailored to help you reach your goals. Our facility is equipped with the latest in fitness technology and offers a variety of workout options, including strength training, cardio machines, group classes, and personal training sessions. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring you have the tools and confidence needed to succeed.

Welcome to LA Fitness, your premier health and fitness destination located at 455 Park Avenue, Lindenhurst, New York. Our state-of-the-art facility is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, LA Fitness offers a wide range of amenities and services tailored to meet your needs. Our gym features the latest in fitness technology, including a variety of cardio and strength-training equipment, to ensure you have everything you need for an effective workout. We also offer an extensive selection of group fitness classes, such as yoga, cycling, Zumba, and more, led by experienced instructors who are passionate about helping you succeed.

Welcome to The Pines Gym, your premier destination for health and fitness located at 49 Harbor Walk, Sayville, New York. Nestled in the heart of the community, our state-of-the-art facility is designed to help you achieve your fitness goals in a welcoming and supportive environment. Whether you're a fitness enthusiast or just starting your journey, The Pines Gym offers a wide range of equipment, classes, and personalized training programs tailored to meet your individual needs. Our experienced and certified trainers are dedicated to providing guidance and motivation, ensuring you make the most of your workout sessions. From strength training and cardio to yoga and pilates, our diverse class offerings cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and friendly atmosphere where members can focus on their health and well-being.

Welcome to WRP Fitness - Wanda's Workout, your premier destination for health and fitness in Moriches, New York! Conveniently located at 225 Montauk Highway, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At WRP Fitness, we believe in providing a comprehensive fitness experience tailored to your unique needs. Our friendly and knowledgeable staff is here to assist you every step of the way, offering FREE personal training sessions to help you maximize your potential. Join our vibrant community and explore a wide range of group fitness classes designed to challenge and inspire you. Whether you're a beginner or a seasoned athlete, our classes cater to all fitness levels and are a great way to stay motivated. Plus, with our personalized tracking services, you'll be able to monitor your progress and celebrate your achievements.

Welcome to The NoFo Wellness Center, your premier destination for health and fitness in the heart of Cutchogue, New York. Located at 320 Depot Lane, our state-of-the-art facility offers a comprehensive range of services designed to meet all your wellness needs. Whether you're looking to boost your cardiovascular health, build strength, or find balance through yoga, we have something for everyone. Our gym features top-of-the-line cardio machines and a fully equipped weight room to help you achieve your fitness goals. For those seeking a guided workout experience, our schedule includes both livestream and in-person classes, offering flexibility and convenience. Explore our diverse class offerings, which include yoga, walking workouts, barre, and circuit training, all led by our experienced personal trainers.

Welcome to Tracy Anderson Studio Sag Harbor, where fitness meets luxury in the heart of the Hamptons. Located at 1 Bay Street, Sag Harbor, New York, our waterfront studio offers an unparalleled fitness experience with breathtaking views of the Marina. Spanning 2,000 square feet of sunlit space, our studio features an outdoor patio, a boutique with curated apparel and skincare, and a vibrant community dedicated to health and wellness. At Tracy Anderson Studio Sag Harbor, we offer membership-based access to a holistic approach to fitness, nutrition, and overall wellness. Our expert Prescription Team, trained under Tracy Anderson for over a decade, provides personalized health prescriptions tailored to your unique needs and goals. New members receive an initial body consultation, followed by regular progress check-ins to ensure optimal results.

Welcome to Wicked Fit, your premier destination for health and fitness located in the heart of Mattituck, New York. Situated at 13650 Main Road, our state-of-the-art gym offers a welcoming atmosphere for fitness enthusiasts of all levels. At Wicked Fit, we are dedicated to helping you achieve your health goals through a variety of personalized fitness programs, cutting-edge equipment, and expert guidance. Our highly trained and passionate staff is committed to providing you with the support and motivation you need to succeed. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, Wicked Fit has something for everyone. We offer a wide range of classes, including yoga, spinning, and HIIT, designed to keep your workouts fresh and exciting.

Welcome to Little Miss Fit, your premier health and wellness destination located in the heart of Riverhead, New York. Nestled at 23 Northview Court, our dedicated team is passionate about empowering you to achieve your fitness goals and embrace a healthier lifestyle. At Little Miss Fit, we offer a wide range of personalized services designed to cater to all fitness levels. Whether you're looking to kickstart your fitness journey, enhance your athletic performance, or simply maintain a healthy lifestyle, our expert trainers are here to guide and support you every step of the way. Our state-of-the-art facility boasts the latest equipment and a welcoming atmosphere that makes every workout enjoyable and effective.

Welcome to SoulCycle Bridgehampton, your premier destination for an invigorating and transformative fitness experience in the heart of the Hamptons. Located at 264 Butter Lane, Bridgehampton, New York, our studio offers a unique blend of high-energy indoor cycling classes designed to strengthen both body and soul. Whether you're a seasoned athlete or just starting your fitness journey, our passionate instructors and supportive community are here to inspire and motivate you every step of the way. Dive into a dynamic workout environment where pulsating music and expertly crafted routines come together to create a powerful and uplifting experience. Join us at SoulCycle Bridgehampton and discover the ultimate fusion of health, wellness, and community. Your journey to a healthier, happier you begins here.

Welcome to DanceBody Hamptons, your premier destination for health and wellness in the heart of Bridgehampton. Conveniently located at 2357 Montauk Highway, our studio offers a unique blend of fitness and fun, designed to energize your body and elevate your spirit. At DanceBody Hamptons, we specialize in high-energy dance-inspired workouts that combine cardio, strength training, and flexibility exercises to deliver a full-body workout like no other. Our experienced instructors are passionate about helping you achieve your fitness goals, whether you're a seasoned dancer or a beginner looking to try something new. Join us for a session and experience the joy of movement in a supportive and vibrant community. Visit us today and discover how DanceBody Hamptons can transform your health and well-being.