TOP 30 Cardio exercise routines in New York

Welcome to the Residential Fitness Center at Greeley Hall, your convenient on-campus destination for health and wellness in the heart of Stony Brook, New York. Located on Roosevelt Drive, our fitness center offers a welcoming environment for residents seeking to maintain an active lifestyle. Our state-of-the-art facility is equipped with a variety of exercise machines and equipment to cater to all your fitness needs, making it easy to stay fit without leaving campus. Please note that only the West Apartments and Chapin Apartments Residential Fitness Centers remain open during the winter and summer sessions. Whether you're a student, faculty, or staff member residing in one of our campus buildings, the Residential Fitness Center at Greeley Hall is here to support your fitness journey year-round. Join us and experience the perfect blend of convenience and quality in your fitness routine.

Welcome to the Residential Fitness Center at Chapin Commons, your go-to destination for health and wellness on campus! Conveniently located at 700 Health Sciences Drive, Stony Brook, New York 11790, our gym is designed to cater to the fitness needs of residents in the Chapin Apartments and surrounding areas. As a part of the network of residential fitness centers across campus, we offer a comprehensive range of equipment to help you achieve your fitness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, our facility is equipped with everything you need. From state-of-the-art cardio machines to free weights and resistance equipment, we provide a welcoming environment for all fitness levels. Please note that the Chapin Apartments Residential Fitness Center, along with the West Apartments Center, remains open during the winter and summer sessions, ensuring that you can maintain your fitness routine year-round.

Welcome to Rumble Boxing, your premier destination for fitness and empowerment located at 5020 Nesconset Highway, Setauket-East Setauket, New York. At Rumble Boxing, we blend the intensity of boxing with the fun and motivation of group fitness to deliver a unique workout experience that challenges both body and mind. Whether you're a seasoned athlete or a newcomer to the fitness world, our classes cater to all skill levels, providing a supportive and energetic environment where you can push your limits and achieve your goals. Our state-of-the-art facility features top-of-the-line equipment and amenities to ensure a comfortable and effective workout. Join our vibrant community and discover the transformative power of boxing at Rumble Boxing, where every punch brings you closer to a healthier, stronger you.

Welcome to F45 Training Setauket, your premier fitness destination located at 4042-4088 Nesconset Highway, Setauket-East Setauket, New York. At F45, we are committed to transforming your fitness journey with our innovative and dynamic workout programs. Our gym specializes in high-intensity, functional training that combines the best of circuit and HIIT style workouts, all designed to challenge and motivate you in a supportive community environment. Whether you're a fitness enthusiast or just starting out, our team of experienced trainers is dedicated to helping you achieve your health and wellness goals. With state-of-the-art facilities and a focus on personalized coaching, F45 Training Setauket offers a unique and engaging workout experience that caters to all fitness levels.

Welcome to All Care Treadmill Repair, your trusted partner in maintaining and enhancing your fitness journey. Conveniently located at 23 Deer Lane, Setauket-East Setauket, New York 11733, we specialize in providing top-notch repair and maintenance services for treadmills and other fitness equipment. Our dedicated team of skilled technicians is committed to ensuring your equipment is always in optimal condition, so you can focus on achieving your health and fitness goals without any interruptions. At All Care Treadmill Repair, we understand the importance of reliable fitness equipment for a healthy lifestyle. Whether you need routine maintenance, emergency repairs, or expert advice, we are here to help. Our comprehensive services cater to both residential and commercial clients, ensuring that everyone receives the highest level of care and attention.

Welcome to No Limits Kickboxing & Fitness, your ultimate destination for achieving personal growth and fitness excellence! Conveniently located at 1511 Rocky Point Road in Middle Island, New York, we are more than just a gym; we are a community dedicated to helping you break through barriers and redefine your limits. At No Limits Kickboxing, we believe that limits, like fears, are often just an illusion. Our expertly designed programs are tailored to meet you where you are, whether you're a beginner or a seasoned athlete. With the right coaching and a commitment to consistent effort, you'll find that anything is possible. Our classes cater to all experience and fitness levels, ensuring that everyone can embark on or continue their fitness and martial arts journey with confidence and pride.

Welcome to Outlift Athletics, your premier destination for elite fitness and health in East Setauket, New York! Conveniently located at 17 Technology Drive, in the heart of the Stony Brook Technology Center, we are proud to serve the vibrant Long Island community with top-notch facilities and services. Outlift Athletics is a locally owned and operated gym that offers an unparalleled 24/7 membership experience, accessible every day of the year. Our freshly expanded, state-of-the-art 20,400 square foot facility is equipped with the finest strength training, bodybuilding, powerlifting, weightlifting, strongman, and cardio equipment sourced globally. Whether you're a seasoned athlete or just starting your fitness journey, our gym provides everything you need to achieve your goals.

Welcome to Real Deal Fitness, your premier destination for health and wellness in Setauket-East Setauket, New York. Conveniently located at 12 Technology Drive, our state-of-the-art gym offers a dynamic environment where fitness enthusiasts of all levels can achieve their goals. Whether you're a beginner or a seasoned athlete, Real Deal Fitness is committed to supporting your journey to a healthier lifestyle. Our facility is equipped with the latest in fitness technology and a wide range of equipment to suit all workout preferences, from cardio machines and free weights to functional training areas. We pride ourselves on creating a welcoming and motivating atmosphere, where our friendly and knowledgeable staff are always ready to assist and guide you.

Welcome to Just In Shape, your premier destination for fitness and wellness in Setauket-East Setauket, New York. Conveniently located at 12 Research Way, our state-of-the-art gym offers a welcoming environment for individuals of all fitness levels. Our mission is to help you achieve your health and fitness goals through personalized training, cutting-edge equipment, and a supportive community. At Just In Shape, we provide a wide range of services designed to cater to your unique needs. Whether you’re looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of group fitness classes, including yoga, pilates, and high-intensity interval training, ensuring there's something for everyone.

Welcome to Oompf Fit-Club, your premier destination for health and fitness in Setauket-East Setauket, New York. Conveniently located at 196 North Belle Mead Avenue, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Oompf Fit-Club, we offer a wide range of services and amenities to cater to all fitness levels, from beginners to seasoned athletes. Our facility features cutting-edge exercise equipment, dynamic group classes, and personalized training programs tailored to your individual needs. Whether you're looking to build strength, improve endurance, or enhance overall well-being, our experienced and certified trainers are here to guide you every step of the way.

Welcome to Forever Fit Health Club, your premier destination for health and fitness in Centerport, New York. Conveniently located at 98 Washington Drive, our state-of-the-art facility offers a welcoming environment where members of all fitness levels can achieve their goals. At Forever Fit, we pride ourselves on providing top-notch amenities, including cutting-edge exercise equipment, diverse group classes, and personalized training programs tailored to your unique needs. Our dedicated and certified staff are committed to supporting you on your fitness journey, ensuring you have the guidance and motivation required to succeed. Whether you're looking to improve your strength, enhance your flexibility, or boost your overall well-being, Forever Fit Health Club is here to help you every step of the way. Join us today and become part of our vibrant community focused on health, wellness, and personal growth. Discover the difference at Forever Fit Health Club, where your fitness journey begins!

Welcome to F45 Training Northport NY, where fitness meets community! Conveniently located at 240 Fort Salonga Road in Northport, New York, our state-of-the-art gym is dedicated to providing you with an unparalleled fitness experience. As part of the globally renowned F45 Training network, we specialize in high-intensity, functional workouts that are designed to challenge, motivate, and transform you. Our innovative 45-minute sessions combine elements of high-intensity interval training (HIIT), circuit training, and functional training to offer you a dynamic and effective workout. Whether you're a fitness enthusiast or just starting your journey, our expert trainers are here to guide and support you every step of the way.

Welcome to Power of One Health and Fitness, where your journey to a healthier, stronger, and more vibrant life begins. Located at 220 Church Street in the heart of Northport, New York, we are more than just a gym – we are a community dedicated to empowering individuals through health and fitness. At Power of One, our mission is to inspire and support you in achieving your personal health and fitness goals. Our team of experienced and passionate trainers brings a diverse range of expertise, ensuring that every client receives personalized attention and guidance.

Welcome to CrankCycle Studio, your premier destination for invigorating indoor cycling and holistic health in Setauket-East Setauket, New York. Conveniently located at 196 North Belle Mead Avenue, our state-of-the-art facility offers a dynamic and motivating environment designed to enhance your fitness journey. At CrankCycle Studio, we believe in the power of community and personal transformation. Our expert instructors are dedicated to guiding you through high-energy cycling sessions that cater to all fitness levels, ensuring you reach your goals while having fun. Our classes are designed to boost your endurance, strengthen your muscles, and improve your overall well-being.

Welcome to Orangetheory Fitness Stony Brook, where your fitness journey begins! Conveniently located at 2306 Nesconset Highway, Stony Brook, New York, our state-of-the-art gym is designed to help you achieve life-changing results. At Orangetheory, we believe in the power of science-backed workouts that combine cardiovascular and strength training to transform your body and boost your energy levels. Right now, we're excited to offer an incredible, once-in-a-lifetime opportunity to join our fitness family at the lowest rates ever! When you sign up today, you'll not only unlock our exclusive membership deals but also enjoy your next month free with the purchase of a Heart Rate Monitor. Don't miss out on our Flash Sale, where you can become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Unlimited Fitness Personal Training Kings Park, your premier destination for achieving your health and fitness goals in a supportive and motivating environment. Conveniently located at 5A Main Street, Kings Park, New York, our state-of-the-art gym is dedicated to providing personalized training experiences tailored to meet the unique needs of each client. At Unlimited Fitness, we believe in the power of customized workouts designed to enhance your physical well-being and boost your confidence. Our team of certified and experienced personal trainers is committed to guiding and inspiring you every step of the way, ensuring you achieve optimal results in a safe and effective manner.

Welcome to Simply Fit Personal Training, your premier destination for personalized fitness in Centerport, New York. Located at 10 Little Neck Road, our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At Simply Fit Personal Training, we believe that fitness is not just about working out; it's about creating a lifestyle that empowers you to be your best self. Our team of experienced and certified personal trainers is committed to providing tailored fitness programs that cater to your unique needs and aspirations. Whether you're looking to lose weight, build strength, improve flexibility, or enhance overall well-being, we have the expertise and resources to guide you every step of the way.

Welcome to Red Woods Fitness, your premier health and wellness destination located at 635 Middle Country Road, Coram, New York. At Red Woods Fitness, we are dedicated to helping you achieve your personal health goals in a supportive and invigorating environment. Our state-of-the-art facility offers a wide range of fitness services, including personalized training programs, group exercise classes, and cutting-edge equipment to accommodate all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers and wellness experts are here to guide and motivate you every step of the way. We pride ourselves on creating a community where everyone feels welcome and inspired to reach their fullest potential.

Welcome to Planet Fitness Centereach, your ultimate fitness destination located at 81 Middle Country Road, Centereach, New York. Our state-of-the-art gym offers a welcoming, non-intimidating environment where everyone can pursue their health and wellness goals, regardless of their fitness level. At Planet Fitness, we pride ourselves on providing a clean, spacious facility equipped with the latest workout machines and free weights to help you stay motivated and achieve the results you desire. Our dedicated team is here to support you with a range of amenities and services, including personal training sessions, group fitness classes, and a relaxing spa area to rejuvenate your mind and body. Whether you're looking to build strength, improve your cardiovascular health, or simply unwind after a long day, Planet Fitness Centereach has everything you need to make your fitness journey enjoyable and fulfilling.

Welcome to Planet Fitness Selden, your premier destination for health and wellness located conveniently at 321 Middle Country Road, Selden, New York. As a part of the renowned Planet Fitness family, our gym offers a welcoming and non-intimidating environment where everyone can feel comfortable pursuing their fitness goals. Whether you're a seasoned gym-goer or just starting your fitness journey, our state-of-the-art facilities and dedicated staff are here to support you every step of the way. At Planet Fitness Selden, we pride ourselves on providing a clean and spacious workout environment. Our gym is equipped with a wide range of modern cardio machines, strength training equipment, and free weights to cater to all fitness levels. We also offer a variety of fitness classes and personal training sessions to help you stay motivated and reach your health goals.

Welcome to SquaredUp Fitness, your premier destination for health and wellness in Selden, New York. Conveniently located at 273 Middle Country Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At SquaredUp Fitness, we offer a wide range of top-tier equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers is committed to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to F45 Training Selden, your ultimate destination for fitness and well-being located at 345 Independence Plaza, Selden, New York. At F45 Training Selden, we are dedicated to transforming lives through innovative, high-intensity group workouts that are both effective and engaging. Our state-of-the-art gym offers a unique blend of circuit and functional training in a supportive and energetic environment, perfect for individuals of all fitness levels. Our expertly designed 45-minute sessions seamlessly combine cardiovascular, strength, and endurance exercises to deliver a comprehensive workout experience. Whether you're a fitness enthusiast or just starting your journey, our certified trainers are here to guide and motivate you every step of the way.

Welcome to Fit Body Boot Camp - Selden, NY Located at 345 Independence Plaza in the heart of Selden, New York, Fit Body Boot Camp is your ultimate destination for achieving fitness goals and embracing a healthier lifestyle. As a premier gym and health facility, we are dedicated to providing a supportive and energetic environment where everyone is encouraged to push their limits and discover their true potential.

Welcome to Planet Fitness, your premier destination for health and wellness in Stony Brook, New York. Conveniently located at 2162 Nesconset Highway, our state-of-the-art facility offers a welcoming and supportive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, Planet Fitness is designed to cater to your needs with a wide range of top-notch equipment and amenities. Our gym features a variety of cardio and strength-training equipment, ensuring you have everything you need to achieve your fitness goals. We pride ourselves on maintaining a clean and comfortable space where you can focus on improving your health and well-being. Additionally, our friendly and knowledgeable staff is always on hand to provide guidance and support, making sure your workout experience is both effective and enjoyable.

Welcome to Crunch Fitness - Lake Grove, your premier destination for achieving your fitness goals in a fun and energizing environment! Conveniently located at 3174 Middle Country Road, Lake Grove, New York, our state-of-the-art gym offers a wide range of amenities and services designed to cater to all fitness levels and interests. At Crunch Fitness - Lake Grove, we believe that fitness should be accessible and enjoyable for everyone. Our facility is equipped with the latest cardio and strength training equipment, ensuring you have everything you need to work out effectively and safely. Whether you're a seasoned athlete or just starting your fitness journey, our diverse selection of group classes, including yoga, Zumba, HIIT, and more, will keep you motivated and engaged.

Welcome to F45 Training Nesconset, your premier destination for fitness and health in Lake Grove, New York. Located at 139 Alexander Avenue, our state-of-the-art gym offers a dynamic and supportive environment to help you achieve your fitness goals. At F45 Training Nesconset, we specialize in functional training that combines elements of high-intensity interval training (HIIT), circuit training, and functional exercises to deliver unparalleled results. Join our vibrant community today and take advantage of our exclusive offer: sign up now and receive 20% off at the F45 Shop, where you'll gain access to special offers, product drops, exciting new workouts, and upcoming events. Simply use code F45SAVE20 at checkout to enjoy your discount.

Welcome to Freedom Fitness LI, your premier destination for health and wellness in Lake Grove, New York. Conveniently located at 17 Lowery Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Freedom Fitness LI, we offer a wide range of fitness options to cater to all levels and interests. Our facility is equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience. Whether you're looking to build strength, improve your cardiovascular health, or simply stay active, our diverse selection of equipment and classes will meet your needs.

Welcome to LA Fitness, your premier gym and health destination located at 1934 Middle Country Road, Centereach, New York. Our facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a seasoned athlete or just beginning your fitness journey, LA Fitness offers a wide range of state-of-the-art equipment and amenities designed to cater to all levels of experience. Our gym features a spacious workout area equipped with the latest cardio and strength training machines, free weights, and functional training zones. We also offer a variety of group fitness classes led by certified instructors, including yoga, Pilates, cycling, Zumba, and more, to keep your workouts engaging and effective.

Welcome to RockBox Fitness Centereach! Located at 15 Centereach Mall, Centereach, New York, RockBox Fitness Centereach is your ultimate destination for achieving your fitness goals through an exciting blend of boxing, kickboxing, and high-intensity workouts. Our unique approach is designed to help you get in shape faster while enjoying every step of the journey.

Welcome to LA Fitness, your premier destination for health and wellness in Smithtown, New York. Conveniently located at 122 East Main Street, our state-of-the-art gym offers a welcoming environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of amenities and services cater to all levels of experience. At LA Fitness, we are committed to supporting your health aspirations with top-notch facilities, including a fully equipped gym with the latest cardio and strength-training equipment. Our dedicated team of certified trainers is available to provide personalized guidance and support, ensuring you get the most out of your workouts.