F45 Training Sayville Heights 5191-1 Sunrise Highway, Bohemia, NY 11716
About the Business
Welcome to F45 Training Sayville Heights
Located at 5191-1 Sunrise Highway, Bohemia, New York 11716, F45 Training Sayville Heights is not just a gym—it's a total wellness solution designed for every body. We specialize in offering functional group fitness classes that are reimagined to help you unlock your inner athlete. With over 5,000 dynamic, energy-packed movements and more than 80 unique workouts available, we provide the workout you’ve always wanted with the team you didn’t know you needed.
Why Choose F45 Sayville Heights?
At F45 Sayville Heights, we believe fitness is more than just mirrors and mood lights—it's about what you achieve with your time, how you feel after each session, and the encouragement you receive along the way. As Mark Wahlberg said, it's about the journey and the community that supports you.
Join the Movement
Experience the power of F45 Sayville Heights today and start feeling the difference immediately. Our expert trainers are in a league of their own, offering the same personalized guidance and support you'd expect from a one-on-one personal trainer. Get to know our dedicated F45 trainers before your next class and see how they can help transform your fitness journey.
Exclusive Offers
Sign up today and receive 20% off at the F45 Shop using the code F45SAVE20. Gain exclusive access to special offers, product drops, new workouts, and upcoming events. Secure your exclusive local offer by finding your closest F45 Studio.
Ready to transform your fitness experience? Visit us today at F45 Training Sayville Heights and join a community dedicated to helping you achieve your best self.
Photos
Location & Phone number
5191-1 Sunrise Highway, Bohemia, New York 11716, United States
Hours open
Monday:
16:00 - 19:30
Tuesday:
16:00 - 19:30
Wednesday:
16:00 - 19:30
Thursday:
16:00 - 19:30
Friday:
15:30 - 17:00
Saturday:
07:00 - 11:30
Sunday:
07:30 - 11:00
Reviews
"I’m fairly new to F45 but so far it’s been absolutely incredible. I’ve been working out for a while now and Corey + Christian are the best trainers I’ve come across. Proud to be apart of F45 Sayville!"
"LOVE THIS GYM! Anyone that’s curious or debating trying a class- do yourself a favor and do it! You won’t regret it. I just started a couple of months ago & after just 2 classes I knew I wanted F45 to be my new gym. The classes are FUN! You won’t ever get bored here. These classes are consistently challenging me & the cherry on top- The coaches are amazing also, a win win. They are extremely passionate and actually know what they are doing. I’ve been to other gyms- but F45 IMO is the perfect workout and the best balance. I’m picky with workouts and prefer group classes- as they are more motivating. You get the best of both worlds here with the workouts and coaches. They are invested in your health/fitness journey and are a wealth of knowledge, always ready to support!"
"I recently joined and I’ve never been in better shape or felt more motivated to go to class MULTIPLE times a week! Great coaches, members and playlists. Such a motivating atmosphere with challenging and solid workouts (with easy modifications) that get you in and out quickly and feeling good after each one. Love it!"
"I love this gym and the atmosphere the moment you walk in the door. The coaches go out of their way to get to know you and make you feel like family. The workouts are always different and exciting, a great mix of cardio and lifting. I burn 600 or more calories every time and have noticed such a difference in my muscle tone within the first few weeks. Getting to know the members has been exciting as well. We all root for one another. I can’t wait to continue to grow the community of our studio. BEST GYM and coaches EVER!"
"I recently joined F45 Sayville and have quickly come to love the atmosphere, the workouts, and the community. The coaches (I’ve had Christian, Corey, and Allie so far) are all supportive, encouraging, and actively make corrections to technique and form. The exercises are challenging, yet manageable, and I leave feeling like I had a great workout every time. There’s a modification for every workout, so I can do every exercise according to my comfort level. The facility is clean, organized, and has all new equipment. I consider myself fairly athletic and still feel these workouts hit muscle groups I don’t normally train. I love the mix-up of workouts throughout the week, which hits all parts of the body. So glad F45 came to Sayville and look forward to many more workouts!!"
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