OBOL | One Body One Life 1320 Montauk Highway, Oakdale, NY 11769
About the Business
Welcome to OBOL | One Body One Life, your premier destination for health and fitness located at 1320 Montauk Highway, Oakdale, New York. At OBOL, we believe in the transformative power of fitness and its ability to enhance every aspect of your life. Our state-of-the-art gym is designed to cater to all fitness levels, whether you are a beginner embarking on your wellness journey or an experienced athlete seeking new challenges.
Our facility offers a wide range of top-notch equipment and innovative workout spaces to support your fitness goals. From strength training and cardio machines to functional training areas, we have everything you need to achieve your personal best. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.
In addition to our comprehensive fitness offerings, OBOL is committed to fostering a welcoming and inclusive community. We host a variety of group classes, workshops, and events that encourage members to connect, motivate, and inspire one another. Our holistic approach to health emphasizes not just physical fitness but also mental and emotional well-being, helping you cultivate a balanced and fulfilling lifestyle.
Join us at OBOL | One Body One Life, where your health and happiness are our top priorities. Discover the difference a supportive and dynamic gym environment can make in your life. We look forward to being a part of your fitness journey!
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Hours open
Monday:
07:00 - 21:00
Tuesday:
07:00 - 21:00
Wednesday:
07:00 - 21:00
Thursday:
07:00 - 21:00
Friday:
07:00 - 19:00
Saturday:
07:00 - 18:00
Sunday:
Closed
Reviews
"I began my journey with Jarred just 12 weeks ago and I cannot express enough how much he has done for me. He truly goes above and beyond to understand your goals, your strengths and your weakness. From my consult alone, I could tell how passionate he was not just about fitness, but overall health and wellness. He has pushed me harder than I could have ever pushed myself and I am continuously thankful for it. There are a plethora of trainers who simply just go through the motions, and then there is Jarred."
"Personal trainer J is transforming lives at One Body! When looking for a effective gym and personal trainer their attitude and mindset are key. J and his crew have what it takes to help you teach your fitness goals. Keep doing your thing guys!"
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