TOP 10 Adult self defense classes in New Jersey

Universal Way Martial Arts Academy is a premier health institution located at 1951 North Black Horse Pike in Monroe, New Jersey, United States. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their self-defense skills, and enhance their overall well-being. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Universal Way Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Kim's Taekwondo Academy L.L.C. offers private Taekwondo training at their location on 11 Windemere Drive in Winslow Township, New Jersey. This health-focused institution provides personalized instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. With a dedicated team of experienced instructors, Kim's Taekwondo Academy L.L.C. is committed to helping students of all ages and skill levels achieve their goals in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, this academy is the perfect place to enhance your mind and body through the art of Taekwondo.

US Martial Arts Academy Inc is a premier health institution located at 3430 East Oak Road in Vineland, New Jersey. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn the art of self-defense or simply want to stay active and healthy, US Martial Arts Academy Inc is the perfect place for you. Join us and unleash your full potential today!

US National Taekwondo LLC is a premier martial arts institution located at 217 Locust Avenue in West Long Branch, New Jersey. Specializing in the Korean martial art of Taekwondo, our facility offers top-notch training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your overall health or compete at a national level, US National Taekwondo LLC is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

Tap House Jiu Jitsu is a premier health institution located at 323 South Pitney Road in Galloway, New Jersey, United States. Specializing in the art of Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your grappling skills, Tap House Jiu Jitsu has something to offer for everyone. Join us and experience the physical and mental benefits of this ancient martial art in a welcoming and supportive environment.

Riot Cardio Boxing is a gym located at 156 East Main Street in Tuckerton, New Jersey, United States. This institution specializes in boxing as a form of exercise that offers numerous benefits for physical and mental health. Whether you are looking to improve your cardiovascular health, build strength and agility, relieve stress, or gain self-confidence and self-defense skills, Riot Cardio Boxing can help you achieve your fitness goals. Join us today and experience the many benefits that boxing can offer for your overall well-being.

Inner Power Martial Arts is a premier gym located in Howell Township, New Jersey, dedicated to helping individuals harness their inner strength and achieve their fitness goals through the practice of martial arts. With a focus on physical and mental well-being, our experienced instructors provide expert guidance in a variety of disciplines, including karate, taekwondo, and self-defense techniques. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Inner Power Martial Arts offers a supportive and empowering environment for all levels. Join us at 4244 U.S. 9 and unlock your full potential today.

Seigido Ryu Karate & Jujitsu is a renowned martial arts institution located at 4782 U.S. 9 in Howell Township, New Jersey. Specializing in traditional Japanese martial arts, our skilled instructors offer classes in both Karate and Jujitsu for students of all ages and skill levels. Our focus on physical fitness, mental discipline, and self-defense techniques make us a top choice for those seeking to improve their overall health and well-being. Join us at Seigido Ryu Karate & Jujitsu and experience the benefits of training in a supportive and empowering environment.

Fair Haven Martial Arts is a family-oriented health institution located at 20 Cedar Avenue in Fair Haven, New Jersey, United States. Led by Sensei Jim and his team of top-level instructors, we offer training in Shotokan Karate, Brazilian Jiu-jitsu, Boxing, and personal fitness. Our innovative teaching methods aim to make a difference in our students' lives, promoting physical fitness, character building, and mental and physical balance. We provide age-appropriate classes for children as young as 2 years old through adults. Our programs focus on athletic success, bully prevention, mixed martial arts skills, and self-defense. We offer a month-to-month martial arts program with no long-term commitment, along with a free karate uniform.

Master Vandenberge's Kum Sung Martial Arts is a premier health institution located in Lacey Township, New Jersey. Offering top-notch martial arts training, this institution provides a unique and comprehensive approach to physical fitness and mental well-being. With a focus on discipline, self-defense, and personal growth, students can expect to improve their physical strength, flexibility, and mental focus. Whether you are a beginner or an experienced martial artist, Master Vandenberge's Kum Sung Martial Arts is dedicated to helping you achieve your fitness goals and unlock your full potential. Come visit us at 344-6 U.S. 9 and start your journey to a healthier, stronger you today!

Ocean County Brazilian Jiu Jitsu is a health institution located at 336 Lacey Road in Lacey Township, New Jersey, United States. At our facility, you can learn authentic Brazilian Jiu-Jitsu from martial arts champions who specialize in this discipline. Whether you are a beginner or an experienced practitioner, our instructors will help you develop your skills and improve your technique. Join us at Ocean County Brazilian Jiu Jitsu and experience the benefits of training in this dynamic and effective martial art.

Cherry Hill Martial Arts and Fitness is a premier health institution located in Evesham, New Jersey. Offering a variety of martial arts classes and fitness programs, our experienced instructors are dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals. Conveniently located on New Jersey Route 70, our facility provides a welcoming and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Cherry Hill Martial Arts and Fitness is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Action Karate Voorhees is a gym and health institution located at 700 Cooper Road in Voorhees Township, New Jersey, United States. We offer martial arts and karate classes for students of all ages, including adults, children, and those with special needs. Our classes focus on balance, flexibility, and strength development in a welcoming and fun-filled environment. Whether you're looking to destress, get fit, or improve your coordination, our experienced instructors are here to help. We also offer exciting indoor activities for students to navigate through life's challenges. Additionally, we provide special needs martial arts classes for students with varying abilities. Contact us today to learn more about our dynamic and positive karate classes in Voorhees, NJ.

Budo Voorhees Martial Arts is a premier martial arts institution located in Voorhees Township, New Jersey. Our gym offers a wide range of classes for all ages and skill levels, focusing on traditional martial arts training and self-defense techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and confidence in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense, or just have fun, Budo Voorhees Martial Arts is the perfect place for you. Join us at 476 Centennial Boulevard and start your martial arts journey today!

Tiger Schulmann's Martial Arts in Marlton, NJ is a premier gym and health institution located at 931 New Jersey 73 in Evesham, New Jersey, United States. Our facility offers top-notch martial arts training for all ages and skill levels, providing a safe and supportive environment for students to improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their fitness goals. Join us at Tiger Schulmann's Martial Arts and experience the benefits of martial arts training in a fun and welcoming atmosphere.

All Star Family Martial Arts is a premier health institution located at 817 West Atlantic Avenue in Laurel Springs, New Jersey, United States. We offer a wide range of martial arts classes for individuals and families of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Join us at All Star Family Martial Arts and unleash your inner warrior today!

Rising Sun Karate Academy is a high-quality martial arts institution located at 1256 Indian Head Road in Toms River, New Jersey. Offering classes in Karate, Judo, Fitness Kickboxing, and Self Defense, this academy welcomes individuals of all ages and fitness levels. The focus here is on developing skills such as focus, listening, attention span, confidence, and respect, while also teaching conflict resolution and self-defense techniques. The positive and supportive environment at Rising Sun encourages students to reach their goals and have fun while learning new skills. Kids Martial Arts classes are available, as well as Karate classes for teens and adults, and Fitness Kickboxing classes for all experience levels. The academy promotes a sense of community and teamwork, with instructors who are dedicated to helping students succeed. Testimonials from satisfied parents and students highlight the positive experiences and progress made at Rising Sun Karate Academy. Contact them at 732-244-9494 or 123@rska.com to learn more and get started on your martial arts journey.

Affinity Martial Arts is a premier gym and health institution located at 917 Lakewood Road in Toms River, New Jersey, United States. We offer top-notch martial arts classes for all ages and skill levels, focusing on discipline, fitness, and self-defense. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Affinity Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

Ocean County Martial Arts Studio is a premier health institution located in Berkeley Township, New Jersey. Our studio offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or simply have fun, Ocean County Martial Arts Studio is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Lion Martial Arts Taekwondo is a premier health institution located at 2770 Hooper Avenue in Brick Township, New Jersey, United States. Our facility offers top-notch Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Lion Martial Arts Taekwondo and unleash your inner warrior!

Black Dragons Dojo Bradley Beach is a health institution located at 37 1/2 Main Street in Bradley Beach, New Jersey, United States. This dojo offers a unique and empowering experience for individuals looking to improve their physical and mental well-being through martial arts training. With a focus on discipline, strength, and self-defense, Black Dragons Dojo provides a supportive and welcoming environment for students of all ages and skill levels. Join us and unleash your inner dragon today!

Master Sue-Zen's Dojo is a premier martial arts and fitness center located at 133 Newtons Corner Road in Howell Township, New Jersey. Our dojo offers a wide range of classes and programs for all ages and skill levels, focusing on traditional martial arts training as well as modern fitness techniques. Our experienced instructors are dedicated to helping students achieve their health and wellness goals while also instilling discipline, confidence, and self-defense skills. Join us at Master Sue-Zen's Dojo and embark on a journey to a healthier, stronger, and more balanced lifestyle.

Tiger Paw Judo & Karate Dojo is a premier martial arts institution located at 2119 Whitesville Road in Toms River, New Jersey, United States. Our dojo specializes in teaching traditional Judo and Karate techniques to students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at Tiger Paw Judo & Karate Dojo for a transformative martial arts experience that will benefit your health and well-being.

Paul Prendergast Karate Toms is a health institution located at 1861 Hooper Avenue in Toms River, New Jersey, United States. This facility offers karate classes instructed by Paul Prendergast, a skilled and experienced martial artist. Students can learn self-defense techniques, improve physical fitness, and enhance mental discipline through the practice of karate. The institution provides a welcoming and supportive environment for individuals of all ages and skill levels to develop their martial arts abilities. Join Paul Prendergast Karate Toms to experience the benefits of karate training for both the body and mind.

Cumberland County Martial Arts is a premier health institution located at 315 North High Street in Millville, New Jersey, United States. Our dedicated team of experienced martial arts instructors offers a wide range of classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our state-of-the-art facility provides a safe and welcoming environment for students to improve their physical fitness, mental discipline, and self-confidence. Join us today and embark on a journey towards a healthier and more empowered you!

New Jersey Black Belt is a prestigious health institution located at 825 South Delsea Drive in Vineland, New Jersey. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at New Jersey Black Belt and start your journey towards a healthier and more confident you.

Hassetts Jiu-Jitsu Williamstown is a premier health institution located at 1161 South Black Horse Pike in Monroe, New Jersey. We offer top-notch Jiu-Jitsu training programs for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at Hassetts Jiu-Jitsu Williamstown and start your journey towards a healthier and more confident you.

Iron Wolverine's Martial Arts is a premier health institution located at 200 North Black Horse Pike in Monroe, New Jersey. Our expert instructors offer top-notch martial arts training for individuals of all ages and skill levels. From self-defense techniques to physical fitness, our classes provide a comprehensive approach to improving both the body and mind. Join us at Iron Wolverine's Martial Arts and unleash your inner warrior today!

Tong Dragon Mixed Martial Arts is a premier gym and health institution located at 5 Hemly Street in Berkeley Township, New Jersey. Serving Bayville and all of Ocean County since 1995, Tong Dragon MMA is one of the original mixed martial arts schools in New Jersey. Offering top-notch training and results for both adults and children, Tong Dragon MMA specializes in Muay Thai, Brazilian Jiu Jitsu, and Mixed Martial Arts. With a modern approach to traditional martial arts, Tong Dragon MMA is the go-to academy in New Jersey. In addition to their primary programs, Tong Dragon MMA also offers Jeet Kune Do / Kali classes. By participating in their workouts, individuals can improve their overall health and fitness levels, including weight loss, speed, agility, strength, and cardiovascular endurance. The exercises associated with Tong Dragon MMA's programs help build stamina and increase physical fitness.

Haddonfield United Martial Arts Academy is a premier health institution located at 116 Kings Highway East in Haddonfield, New Jersey. Our academy offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a positive and supportive environment. Join us at Haddonfield United Martial Arts Academy and start your journey towards a healthier and more confident you.