The 30 Best Adult self defense classes in New Jersey

Brach's MMA, LLC is a premier martial arts institution located at 1227 Haddonfield-Berlin Road in Voorhees Township, New Jersey. Offering programs in Jiu Jitsu, Karate, Kickboxing, MMA, and Self-Defense for both adults and kids, Brach's MMA has been a pillar in the community for over 17 years. Our instructors are highly qualified and certified, providing a safe and friendly environment for students to learn and grow. At Brach's MMA, we hold ourselves to a higher standard with transparent pricing and a commitment to hard work and progression. Our motto is "you either want to train or you don't", and we believe in earning promotions through dedication and effort. Our approach to progression is based on "MAT" - Material, Application, and Time.

Innovate Martial Arts is a cutting-edge health institution located at 3224 U.S. 206 in Bordentown, New Jersey, United States. Our facility offers a unique approach to fitness and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, mental focus, or overall well-being, Innovate Martial Arts is the perfect place for you. Join us today and experience the transformative power of martial arts training.

Kaizen Martial Arts of NJ is a premier health institution located at 2036 Briggs Road in Mount Laurel Township, New Jersey. We offer a variety of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Kaizen Martial Arts of NJ is dedicated to helping you achieve your fitness and wellness goals. Join us today and experience the transformative power of martial arts training.

Located at 4407 Sylon Boulevard in Hainesport, New Jersey, Kraus Karate Academy is a top-notch institution dedicated to providing quality martial arts instruction to the community. With programs for kids, teens, and adults, Kraus Karate Academy offers a dynamic curriculum that focuses on boosting confidence, improving focus, enhancing fitness, and instilling self-discipline. Kids Martial Arts at Kraus Karate Academy is an exciting way for children to learn and grow, with high-energy classes that kids love. The Teen Martial Arts program provides a great social atmosphere for teens to have fun while learning self-defense techniques from a blend of Kenpo and Brazilian Jiu Jitsu. The Adult Martial Arts program offers a safe and pressure-free environment for individuals to maximize the physical and mental benefits of martial arts training at their own pace.

Kanzen Goju Ryu Karate, located at 37 Vanderburg Road in Marlboro, New Jersey, is a health-focused institution that offers training in self-defense, mental and physical fitness, and life skills. Our curriculum is rooted in the teachings of Goju Ryu's founders, such as Chōjun Miyagi, and places a strong emphasis on personal development and self-defense. We strive to make learning and training Karate enjoyable and challenging for all students. With no contracts or hidden fees, you can start your journey with a free month of classes. Our practical techniques and enjoyable lessons will teach you how to defend yourself effectively.

Crow Martial Arts Academy is a premier health institution located at 917 Lakewood Road in Toms River, New Jersey. Our academy offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our highly skilled instructors provide personalized training to help students achieve their fitness goals while learning self-defense techniques. Whether you are looking to improve your physical strength, flexibility, or mental focus, Crow Martial Arts Academy is the perfect place for you. Join us today and unlock your full potential!

US Black Belt Martial Arts, located at 726 Newman Springs Road in Middletown Township, New Jersey, offers a variety of martial arts classes for kids, teens, and adults. Our programs focus on building confidence, developing essential character qualities such as courtesy and respect, and providing real self-defense skills that apply in today's world. Whether you're looking to crush your fitness goals or learn how to protect yourself, our classes offer a unique and engaging alternative to traditional gym routines. With a focus on personal development and growth, anyone can begin martial arts at any age or fitness level. Start your journey to a stronger, more confident you at US Black Belt Martial Arts today!

Amerikick Medford is a premier gym and health institution located at 175 New Jersey 70 in Medford, New Jersey, United States. Our facility offers a wide range of fitness classes and programs for all ages and skill levels, including kickboxing, martial arts, and self-defense. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Join us at Amerikick Medford and take the first step towards a healthier and happier lifestyle today!

Renzo Gracie Jiu Jitsu in Middletown, NJ is a premier health institution located at 205 Harmony Road in Middletown Township, New Jersey, United States. Offering top-notch Jiu Jitsu training, this facility is dedicated to helping individuals improve their physical fitness, mental strength, and self-defense skills. With experienced instructors and a supportive community, Renzo Gracie Jiu Jitsu is the perfect place to achieve your health and fitness goals.

Moorestown Brazilian Jiu-Jitsu, located at 876 North Lenola Road in Moorestown, New Jersey, is a health institution focused on teaching the art of Brazilian Jiu-Jitsu. Owned and operated by Jim Hassett, a third degree black belt under his brother John Hassett, Moorestown BJJ offers a welcoming and inclusive environment for individuals of all ages and backgrounds. With a passion for both BJJ and scholastic wrestling, Jim brings a unique perspective to his instruction, emphasizing discipline and personal growth. Whether you're looking to challenge yourself, improve your self-defense skills, or simply try a new form of exercise, Moorestown BJJ is dedicated to helping you become the best version of yourself. Founded in 2023 after years of preparation, this institution is committed to passing on the many benefits of Jiu-Jitsu to its students.

Tiger Schulmann's Martial Arts in Eatontown, NJ is a premier gym and health institution located at 246 New Jersey 35. Our state-of-the-art facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn valuable self-defense techniques, Tiger Schulmann's Martial Arts is the perfect place for you. Join us today and unleash your full potential!

World Champion Martial Arts is a premier institution located at 611 Berlin - Cross Keys Road in Winslow Township, New Jersey. As a health-focused establishment, we offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their self-defense skills, and build confidence. Whether you are looking to get in shape, learn a new discipline, or compete at a high level, World Champion Martial Arts is the place for you. Join us today and start your journey towards becoming a world champion in martial arts!

Ultimate Martial Arts & Kickboxing is a premier gym located at 109 Bellevue Avenue in Hammonton, New Jersey. We offer a variety of programs for all skill levels, including kickboxing, martial arts, self-defense, and fitness classes. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or an experienced athlete, we have a program that will challenge and motivate you. Take advantage of our special offer and test drive any of our 4 programs for only $29. Getting started with Ultimate Martial Arts & Kickboxing has never been easier!

Universal Way Martial Arts Academy is a premier health institution located at 1951 North Black Horse Pike in Monroe, New Jersey, United States. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their self-defense skills, and enhance their overall well-being. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Universal Way Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Kim's Taekwondo Academy L.L.C. offers private Taekwondo training at their location on 11 Windemere Drive in Winslow Township, New Jersey. This health-focused institution provides personalized instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. With a dedicated team of experienced instructors, Kim's Taekwondo Academy L.L.C. is committed to helping students of all ages and skill levels achieve their goals in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, this academy is the perfect place to enhance your mind and body through the art of Taekwondo.

US Martial Arts Academy Inc is a premier health institution located at 3430 East Oak Road in Vineland, New Jersey. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn the art of self-defense or simply want to stay active and healthy, US Martial Arts Academy Inc is the perfect place for you. Join us and unleash your full potential today!

US National Taekwondo LLC is a premier martial arts institution located at 217 Locust Avenue in West Long Branch, New Jersey. Specializing in the Korean martial art of Taekwondo, our facility offers top-notch training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your overall health or compete at a national level, US National Taekwondo LLC is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

Tap House Jiu Jitsu is a premier health institution located at 323 South Pitney Road in Galloway, New Jersey, United States. Specializing in the art of Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your grappling skills, Tap House Jiu Jitsu has something to offer for everyone. Join us and experience the physical and mental benefits of this ancient martial art in a welcoming and supportive environment.

Riot Cardio Boxing is a gym located at 156 East Main Street in Tuckerton, New Jersey, United States. This institution specializes in boxing as a form of exercise that offers numerous benefits for physical and mental health. Whether you are looking to improve your cardiovascular health, build strength and agility, relieve stress, or gain self-confidence and self-defense skills, Riot Cardio Boxing can help you achieve your fitness goals. Join us today and experience the many benefits that boxing can offer for your overall well-being.

Inner Power Martial Arts is a premier gym located in Howell Township, New Jersey, dedicated to helping individuals harness their inner strength and achieve their fitness goals through the practice of martial arts. With a focus on physical and mental well-being, our experienced instructors provide expert guidance in a variety of disciplines, including karate, taekwondo, and self-defense techniques. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Inner Power Martial Arts offers a supportive and empowering environment for all levels. Join us at 4244 U.S. 9 and unlock your full potential today.

Fair Haven Martial Arts is a family-oriented health institution located at 20 Cedar Avenue in Fair Haven, New Jersey, United States. Led by Sensei Jim and his team of top-level instructors, we offer training in Shotokan Karate, Brazilian Jiu-jitsu, Boxing, and personal fitness. Our innovative teaching methods aim to make a difference in our students' lives, promoting physical fitness, character building, and mental and physical balance. We provide age-appropriate classes for children as young as 2 years old through adults. Our programs focus on athletic success, bully prevention, mixed martial arts skills, and self-defense. We offer a month-to-month martial arts program with no long-term commitment, along with a free karate uniform.

Master Vandenberge's Kum Sung Martial Arts is a premier health institution located in Lacey Township, New Jersey. Offering top-notch martial arts training, this institution provides a unique and comprehensive approach to physical fitness and mental well-being. With a focus on discipline, self-defense, and personal growth, students can expect to improve their physical strength, flexibility, and mental focus. Whether you are a beginner or an experienced martial artist, Master Vandenberge's Kum Sung Martial Arts is dedicated to helping you achieve your fitness goals and unlock your full potential. Come visit us at 344-6 U.S. 9 and start your journey to a healthier, stronger you today!

Ocean County Brazilian Jiu Jitsu is a health institution located at 336 Lacey Road in Lacey Township, New Jersey, United States. At our facility, you can learn authentic Brazilian Jiu-Jitsu from martial arts champions who specialize in this discipline. Whether you are a beginner or an experienced practitioner, our instructors will help you develop your skills and improve your technique. Join us at Ocean County Brazilian Jiu Jitsu and experience the benefits of training in this dynamic and effective martial art.

Cherry Hill Martial Arts and Fitness is a premier health institution located in Evesham, New Jersey. Offering a variety of martial arts classes and fitness programs, our experienced instructors are dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals. Conveniently located on New Jersey Route 70, our facility provides a welcoming and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Cherry Hill Martial Arts and Fitness is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Action Karate Voorhees is a gym and health institution located at 700 Cooper Road in Voorhees Township, New Jersey, United States. We offer martial arts and karate classes for students of all ages, including adults, children, and those with special needs. Our classes focus on balance, flexibility, and strength development in a welcoming and fun-filled environment. Whether you're looking to destress, get fit, or improve your coordination, our experienced instructors are here to help. We also offer exciting indoor activities for students to navigate through life's challenges. Additionally, we provide special needs martial arts classes for students with varying abilities. Contact us today to learn more about our dynamic and positive karate classes in Voorhees, NJ.

Budo Voorhees Martial Arts is a premier martial arts institution located in Voorhees Township, New Jersey. Our gym offers a wide range of classes for all ages and skill levels, focusing on traditional martial arts training and self-defense techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and confidence in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense, or just have fun, Budo Voorhees Martial Arts is the perfect place for you. Join us at 476 Centennial Boulevard and start your martial arts journey today!

Tiger Schulmann's Martial Arts in Marlton, NJ is a premier gym and health institution located at 931 New Jersey 73 in Evesham, New Jersey, United States. Our facility offers top-notch martial arts training for all ages and skill levels, providing a safe and supportive environment for students to improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their fitness goals. Join us at Tiger Schulmann's Martial Arts and experience the benefits of martial arts training in a fun and welcoming atmosphere.

All Star Family Martial Arts is a premier health institution located at 817 West Atlantic Avenue in Laurel Springs, New Jersey, United States. We offer a wide range of martial arts classes for individuals and families of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Join us at All Star Family Martial Arts and unleash your inner warrior today!

Rising Sun Karate Academy is a high-quality martial arts institution located at 1256 Indian Head Road in Toms River, New Jersey. Offering classes in Karate, Judo, Fitness Kickboxing, and Self Defense, this academy welcomes individuals of all ages and fitness levels. The focus here is on developing skills such as focus, listening, attention span, confidence, and respect, while also teaching conflict resolution and self-defense techniques. The positive and supportive environment at Rising Sun encourages students to reach their goals and have fun while learning new skills. Kids Martial Arts classes are available, as well as Karate classes for teens and adults, and Fitness Kickboxing classes for all experience levels. The academy promotes a sense of community and teamwork, with instructors who are dedicated to helping students succeed. Testimonials from satisfied parents and students highlight the positive experiences and progress made at Rising Sun Karate Academy. Contact them at 732-244-9494 or 123@rska.com to learn more and get started on your martial arts journey.

Affinity Martial Arts is a premier gym and health institution located at 917 Lakewood Road in Toms River, New Jersey, United States. We offer top-notch martial arts classes for all ages and skill levels, focusing on discipline, fitness, and self-defense. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Affinity Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, stronger you!