TOP 10 Adult self defense classes in New Jersey

Located in Wall Township, New Jersey, Master Park's Black Belt America offers a unique approach to health and fitness through the practice of Tae Kwon Do. Our program not only focuses on physical fitness and self-defense but also instills important character qualities such as courtesy, respect, and discipline in children. With classes designed for kids, teens, and adults, our experienced team of masters and instructors provide high-intensity fitness training and real self-defense techniques that are applicable in today's world. Whether you are looking to crush your fitness goals or learn how to protect yourself, our institution welcomes individuals of all ages and fitness levels. Join us today and experience the positive impact that Tae Kwon Do can have on your life.

NJKC Ronin Kai Karate NJ LLC is a premier health institution located at 718 Union Avenue in Brielle, New Jersey. Specializing in the art of karate, this facility offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, NJKC Ronin Kai Karate NJ LLC provides a supportive and empowering environment for students to reach their full potential. Join us today and embark on a journey towards improved health and confidence.

World Karate is a renowned institution located at 2510 Belmar Boulevard in Belmar, New Jersey, United States. As a health-focused institution, World Karate offers a range of classes and programs aimed at promoting physical fitness, mental well-being, and self-defense skills through the practice of traditional karate techniques. With experienced instructors and a supportive learning environment, World Karate is dedicated to helping individuals of all ages and skill levels achieve their health and fitness goals. Join us today and experience the benefits of karate training firsthand!

A. Kastner's Family Taekwondo is a health institution located at 500 Main Street in Belmar, New Jersey, United States. We offer high-quality Taekwondo classes for individuals and families of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at A. Kastner's Family Taekwondo and start your journey to a healthier and more confident you today.

Westampton Martial Arts is a health institution located at 897 Rancocas Road in Westampton, New Jersey, United States. The institution prides itself on creating a welcoming, safe, and family-focused environment for all its members. With a team of dedicated coaches led by Mr. Cameron, every student is given individual attention and direction to ensure a positive learning experience. The facility offers exclusive offers to secure your spot and get started on your martial arts journey. Whether you're looking to improve self-control, gain confidence, or simply have fun, Westampton Martial Arts has a program for you. From Mini SKILLZ for toddlers to adult classes, there is something for everyone. The instructors are professional, respectful, and knowledgeable, making each class enjoyable and beneficial. Join the Westampton Martial Arts community today and start your journey towards personal success, confidence, and self-defense.

Synergy Martial Arts, located at 200 Daniels Way in Freehold, New Jersey, is the premier martial arts school in the area. Our gym focuses on providing affordable, family-friendly martial arts training with no contracts required. We welcome students of all ages and have a program that suits everyone's needs. Our Traditional Martial Arts program is designed to build mind, body, and spirit through physical training, confidence-building exercises, effective self-defense techniques, and traditional Asian martial arts curriculum. We also offer weapons and sparring classes for those interested in furthering their skills.

Power Half Wrestling and Mixed Martial Arts is a top-notch gym and health facility located at 39 Wrightstown Cookstown Road in Cookstown, New Jersey. Our institution offers a unique blend of wrestling and mixed martial arts training, providing a challenging and dynamic workout experience for individuals of all skill levels. Whether you are a seasoned athlete looking to take your training to the next level or a beginner interested in learning a new sport, our expert instructors are here to help you achieve your fitness goals. Join us at Power Half Wrestling and Mixed Martial Arts and unleash your full potential in a supportive and empowering environment.

Southpaw Gym is a premier fitness facility located in Neptune City, New Jersey, offering a wide range of combat sports training including boxing, Muay Thai, and mixed martial arts. Our experienced instructors provide top-notch coaching for all skill levels, from beginners to advanced athletes. Whether you're looking to improve your technique, get in shape, or compete in the ring, Southpaw Gym has everything you need to achieve your fitness goals. Join us at 32 New Jersey 35 and experience the excitement and challenge of combat sports training in a supportive and motivating environment.

Asbury Park Jiu Jitsu is a health institution located at 1111 11th Avenue in Neptune City, New Jersey, United States. At our facility, we focus on helping individuals build their confidence and learn to defend themselves through the practice of Jiu Jitsu. We are proud to offer a martial arts community like no other, where students can experience physical and mental growth through the Jiu Jitsu lifestyle. The Art of Jiu Jitsu combines movement and strategy, teaching dynamic problem-solving skills in a continuously evolving situation. By mastering these practices, students can gain confidence, discipline, and improve their physical abilities. Our goal is to empower individuals to build their confidence, enhance their physical abilities, and learn valuable self-defense skills.

Blue Dragon Martial Arts is a premier health institution located in Manalapan Township, New Jersey, United States. Our dedicated instructors are committed to providing top-notch martial arts training in a safe and welcoming environment. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to hone your skills, Blue Dragon Martial Arts offers a wide range of classes for all ages and skill levels. Join us and unleash your inner warrior today!

Tiger Schulmann's Martial Arts in Freehold, NJ is a premier gym and health institution located at 4345 U.S. 9, Freehold Township, New Jersey. Our facility offers top-notch martial arts training for all ages and skill levels, helping students develop discipline, confidence, and physical fitness. Our experienced instructors are dedicated to helping you reach your goals and unleash your full potential. Join us at Tiger Schulmann's Martial Arts in Freehold for a transformative and empowering fitness experience.

UTA Martial Arts is a premier health institution located at 285 Gordons Corner Road in Manalapan Township, New Jersey. Our institution offers a variety of martial arts classes for all ages and skill levels, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at UTA Martial Arts and start your journey to a healthier mind and body today.

The Martial Arts institution in Manchester Township, New Jersey, United States, is dedicated to promoting physical and mental well-being through the practice of various martial arts disciplines. Our experienced instructors offer classes for all skill levels, from beginners to advanced students, in a supportive and encouraging environment. Whether you are looking to improve your fitness, build self-confidence, or learn self-defense techniques, our institution provides a holistic approach to health and wellness. Join us today and embark on a journey towards a healthier and stronger you through the art of martial arts.

New Creation Taekwondo, located at 300 West Sylvania Avenue in Neptune City, New Jersey, is a health institution specializing in providing martial arts classes for teens and adults of all levels. Whether you are looking to improve your physical health, develop self-control and confidence, or simply add more structure to your life, New Creation Taekwondo has classes tailored to meet your personal goals. From dynamic stretches to Taekwondo techniques, every class is designed to help you master your skills. For women looking to learn self-defense techniques, iDefend by New Creation iFierce offers a structured program focusing on both the physical and mental aspects of self-defense. With in-class techniques for real-world situations, women can feel more empowered and prepared to protect themselves.

Yi's Karate of Berlin is a premier martial arts institution located in Berlin Township, New Jersey. Our dedicated team of instructors offers high-quality karate classes for students of all ages and skill levels. Our focus is on promoting physical fitness, mental discipline, and self-defense techniques in a safe and supportive environment. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense skills, Yi's Karate of Berlin is the perfect place for you. Join us at 420 Commerce Lane and start your martial arts journey today!

Garden State Aikido Kokikai is a premier martial arts institution located at 575 New Jersey 73 in Berlin Township, New Jersey. Specializing in the practice of Aikido, this health-focused institution offers a unique and effective way to improve physical fitness, mental focus, and self-defense skills. With a team of experienced instructors and a welcoming community atmosphere, Garden State Aikido Kokikai is the perfect place for individuals of all ages and skill levels to learn and grow. Join us today and discover the transformative power of Aikido!

South Jersey Brazilian Jiu Jitsu, located at 2 New Jersey 73 in Berlin, New Jersey, is a top-notch health institution that offers world-class martial arts and fitness education. Our goal is to help individuals of all ages become the best, strongest, and most confident versions of themselves. We go beyond just teaching martial arts, focusing on life skills and habits that lead to long-term success. Our motto, “We Don’t Stop, and We Don’t Quit,” embodies our commitment to helping our students become unbreakable in all aspects of life. With 8400 square feet of space, South Jersey Brazilian Jiu Jitsu is one of the largest martial arts facilities in New Jersey. Our facility is equipped with everything you need for Brazilian jiu jitsu, MMA, kickboxing, and fitness training. We prioritize cleanliness and safety, ensuring that our gym is always a clean and safe environment for our members.

Brach's MMA, LLC is a premier martial arts institution located at 1227 Haddonfield-Berlin Road in Voorhees Township, New Jersey. Offering programs in Jiu Jitsu, Karate, Kickboxing, MMA, and Self-Defense for both adults and kids, Brach's MMA has been a pillar in the community for over 17 years. Our instructors are highly qualified and certified, providing a safe and friendly environment for students to learn and grow. At Brach's MMA, we hold ourselves to a higher standard with transparent pricing and a commitment to hard work and progression. Our motto is "you either want to train or you don't", and we believe in earning promotions through dedication and effort. Our approach to progression is based on "MAT" - Material, Application, and Time.

Innovate Martial Arts is a cutting-edge health institution located at 3224 U.S. 206 in Bordentown, New Jersey, United States. Our facility offers a unique approach to fitness and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, mental focus, or overall well-being, Innovate Martial Arts is the perfect place for you. Join us today and experience the transformative power of martial arts training.

Kaizen Martial Arts of NJ is a premier health institution located at 2036 Briggs Road in Mount Laurel Township, New Jersey. We offer a variety of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Kaizen Martial Arts of NJ is dedicated to helping you achieve your fitness and wellness goals. Join us today and experience the transformative power of martial arts training.

Located at 4407 Sylon Boulevard in Hainesport, New Jersey, Kraus Karate Academy is a top-notch institution dedicated to providing quality martial arts instruction to the community. With programs for kids, teens, and adults, Kraus Karate Academy offers a dynamic curriculum that focuses on boosting confidence, improving focus, enhancing fitness, and instilling self-discipline. Kids Martial Arts at Kraus Karate Academy is an exciting way for children to learn and grow, with high-energy classes that kids love. The Teen Martial Arts program provides a great social atmosphere for teens to have fun while learning self-defense techniques from a blend of Kenpo and Brazilian Jiu Jitsu. The Adult Martial Arts program offers a safe and pressure-free environment for individuals to maximize the physical and mental benefits of martial arts training at their own pace.

Kanzen Goju Ryu Karate, located at 37 Vanderburg Road in Marlboro, New Jersey, is a health-focused institution that offers training in self-defense, mental and physical fitness, and life skills. Our curriculum is rooted in the teachings of Goju Ryu's founders, such as Chōjun Miyagi, and places a strong emphasis on personal development and self-defense. We strive to make learning and training Karate enjoyable and challenging for all students. With no contracts or hidden fees, you can start your journey with a free month of classes. Our practical techniques and enjoyable lessons will teach you how to defend yourself effectively.

Crow Martial Arts Academy is a premier health institution located at 917 Lakewood Road in Toms River, New Jersey. Our academy offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our highly skilled instructors provide personalized training to help students achieve their fitness goals while learning self-defense techniques. Whether you are looking to improve your physical strength, flexibility, or mental focus, Crow Martial Arts Academy is the perfect place for you. Join us today and unlock your full potential!

US Black Belt Martial Arts, located at 726 Newman Springs Road in Middletown Township, New Jersey, offers a variety of martial arts classes for kids, teens, and adults. Our programs focus on building confidence, developing essential character qualities such as courtesy and respect, and providing real self-defense skills that apply in today's world. Whether you're looking to crush your fitness goals or learn how to protect yourself, our classes offer a unique and engaging alternative to traditional gym routines. With a focus on personal development and growth, anyone can begin martial arts at any age or fitness level. Start your journey to a stronger, more confident you at US Black Belt Martial Arts today!

Amerikick Medford is a premier gym and health institution located at 175 New Jersey 70 in Medford, New Jersey, United States. Our facility offers a wide range of fitness classes and programs for all ages and skill levels, including kickboxing, martial arts, and self-defense. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Join us at Amerikick Medford and take the first step towards a healthier and happier lifestyle today!

Renzo Gracie Jiu Jitsu in Middletown, NJ is a premier health institution located at 205 Harmony Road in Middletown Township, New Jersey, United States. Offering top-notch Jiu Jitsu training, this facility is dedicated to helping individuals improve their physical fitness, mental strength, and self-defense skills. With experienced instructors and a supportive community, Renzo Gracie Jiu Jitsu is the perfect place to achieve your health and fitness goals.

Moorestown Brazilian Jiu-Jitsu, located at 876 North Lenola Road in Moorestown, New Jersey, is a health institution focused on teaching the art of Brazilian Jiu-Jitsu. Owned and operated by Jim Hassett, a third degree black belt under his brother John Hassett, Moorestown BJJ offers a welcoming and inclusive environment for individuals of all ages and backgrounds. With a passion for both BJJ and scholastic wrestling, Jim brings a unique perspective to his instruction, emphasizing discipline and personal growth. Whether you're looking to challenge yourself, improve your self-defense skills, or simply try a new form of exercise, Moorestown BJJ is dedicated to helping you become the best version of yourself. Founded in 2023 after years of preparation, this institution is committed to passing on the many benefits of Jiu-Jitsu to its students.

Tiger Schulmann's Martial Arts in Eatontown, NJ is a premier gym and health institution located at 246 New Jersey 35. Our state-of-the-art facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn valuable self-defense techniques, Tiger Schulmann's Martial Arts is the perfect place for you. Join us today and unleash your full potential!

World Champion Martial Arts is a premier institution located at 611 Berlin - Cross Keys Road in Winslow Township, New Jersey. As a health-focused establishment, we offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their self-defense skills, and build confidence. Whether you are looking to get in shape, learn a new discipline, or compete at a high level, World Champion Martial Arts is the place for you. Join us today and start your journey towards becoming a world champion in martial arts!

Ultimate Martial Arts & Kickboxing is a premier gym located at 109 Bellevue Avenue in Hammonton, New Jersey. We offer a variety of programs for all skill levels, including kickboxing, martial arts, self-defense, and fitness classes. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or an experienced athlete, we have a program that will challenge and motivate you. Take advantage of our special offer and test drive any of our 4 programs for only $29. Getting started with Ultimate Martial Arts & Kickboxing has never been easier!