The 30 Best Exercise and fitness programs in National City, California

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Rebels Elite SF is a premier gym and health institution located at 389 Oyster Point Boulevard in South San Francisco, California. Our facility is home to athletes who are dedicated to excelling in their sport and in life. We focus on building confident leaders who excel both on and off the cheer gym floor. Our programs teach the value of teamwork, sportsmanship, and personal growth. Since 2005, Rebels Elite SF has been a respected member of the SF Bay Area cheer community, boasting multiple National Titles and appearances at prestigious competitions like JAMZ, USA, and GSSA. Our programs cater to athletes of all ages, from our Recreational FUNdamentals program to our competitive Prep and Elite programs. Our state-of-the-art facility features a 6100 sq. ft space with a 12-panel spring floor, 40-foot tumble track, and strength and conditioning area. Join us at Rebels Elite SF and become part of a winning team that focuses on building the athlete, mentoring the athlete, and coaching the athlete to success.

SportStrong is a highly respected institution located at 2055 Tice Valley Boulevard in Walnut Creek, California. Established in 2001, SportStrong AAU Basketball Club is a non-profit 501c3 organization and one of the original AAU basketball clubs in the Bay Area. Our program focuses on using basketball as a tool to teach important life skills such as respect, perseverance, sportsmanship, patience, and dedication. Catering to both elite and recreational players aged 7-17, our professionally trained coaches, many of whom are former high school and college coaches, provide top-notch training and mentorship. Our teams compete at both local and national levels, with alumni going on to achieve great success, including winning California High School State Championships, receiving Division 1 scholarships, and setting scoring records at the high school level.

Kyoshin-Ryu Karate, located at 1560 South De Anza Boulevard in San Jose, California, is a health-focused institution offering a comprehensive curriculum that blends traditional Japanese and modern Shotokan karate techniques. With a strong emphasis on kata, kobudo, and kumite, our classes are designed to improve coordination, physical fitness, athleticism, self-confidence, and overall self-improvement in a fun and challenging environment. Whether you're a parent looking to help your child compete at a national level, an adult interested in starting martial arts for the first time, or simply curious about karate, we invite you to try our free trial courses. Our classes cater to beginners and advanced students of all ages, starting from 5 years old.

IS Kim's Martial Arts is a premier health institution located at 105 Longfellow Drive in Pleasant Hill, California, United States. We pride ourselves on providing personalized instruction to each and every student, recognizing that everyone is unique in their own way. Our highly trained teachers specialize in different areas to promote physical and mental growth. With a track record of producing national champions in both Taekwondo and Judo, we offer programs tailored for recreational practitioners and world class competitors alike. At IS Kim's, we embrace "the way of the hand and foot," teaching the art of kicking and hand techniques. Our Taekwondo classes are open to students as young as 3.5 years old, and we offer a wide range of classes from traditional to competition-focused. Join us at IS Kim's Martial Arts and embark on a journey of self-improvement and achievement. Thank you for considering us.

Feel Dance Team is a renowned ballroom dance institution located at 825 Independence Avenue, Mountain View, California, United States. Whether you are a beginner or an experienced dancer, our team of professional instructors will help you discover the joy of dance in a fun and engaging way. As Finalists of the European Championship, Runners-up of the National Championship, and Winners of numerous International and Domestic Competitions, our instructors bring a wealth of experience and expertise to every class. We are also Prize Medalists of the Israel National Championship, showcasing our commitment to excellence in dance.

KingThomas Golf is a premier health institution located at 1 Trump National Drive in Rancho Palos Verdes, California, United States. Our facility offers top-of-the-line golfing amenities and services designed to improve your physical health and overall well-being. Whether you're a beginner looking to learn the game or an experienced golfer seeking to enhance your skills, our expert instructors are here to help you achieve your goals. Join us at KingThomas Golf and take your golf game to the next level while prioritizing your health and fitness.

Located at 3 Gym La Puente Drive in Walnut, California, the 720 - Mt. SAC Gym is a university institution that is part of the Kinesiology, Athletics, and Dance Division. With over 60 years of experience, this division has been a leader among community colleges, offering excellent student and faculty-driven programs. Students can pursue an Associate in Arts with an Emphasis in Kinesiology, as well as certificates in Fitness, Coaching, Athletic Training, Dance Teaching, and Pilates. The institution boasts one of the nation's largest and most successful athletics programs, with 22 competitive teams and a Pep Squad. Student-athletes receive support through the WIN Center, which provides counseling and tutoring opportunities. The dance program, supported by award-winning faculty and state-of-the-art studios, offers exceptional opportunities for students.

S Martial Arts is a health institution located at 1941 East 4th Street in Ontario, California, United States. We offer the highest quality of instruction and are officially certified by the World Taekwondo Headquarters, Kukkiwon. As one of the Xplore Nation qualified martial arts schools in the US, we are dedicated to helping you achieve your martial arts and fitness goals quickly, safely, and officially. Our experienced instructors will guide you through a unique curriculum that focuses on safety, smiles, and special techniques. Join us at S Martial Arts and experience the best in martial arts education!

Aikido Training Academy is a traditional martial arts institution located at 2855 Cedar Road, Oceanside, California. Our adult aikido classes are offered through the City of Oceanside - Parks and Recreation Department, promoting self-confidence and discipline through the Japanese martial art founded by Morihei Ueshiba O'Sensei. Our certifications are held by nationally recognized organizations such as the Aikido Association of America and Aikikai International Headquarters in Tokyo, Japan. At Aikido Training Academy, the safety of our students is our top priority. We provide certified Aikido instruction in a supportive and welcoming environment. We recently had the honor of hosting Mr. Stephen Toyoda Sensei, President of the Aikido Association of America, for a seminar in California. We are excited to announce that AAA will be conducting a seminar on the west coast in October.

San Diego Rhythms Rhythmic Gymnastics School, located at 4126 Executive Drive in San Diego, California, is a premier institution offering classes for children of all ages and skill levels. Our gym, health-focused facility welcomes every child and strives to help them become the best they can be. We provide Beginner Classes and Competitive Teams training, with our gymnasts consistently winning State, Regional, and National championships. At San Diego Rhythms, the well-being and safety of our students is our top priority. Our goal is to excel in all aspects of Rhythmic Gymnastics and Dance arts in a safe, fun, respectful, and healthy environment for all participants. We have developed unique teaching methods that have been patented and presented at international conferences, showcasing our commitment to excellence in education.

North Coast Jiu Jitsu is a Brazilian Jiu-Jitsu training academy located at 131 Main Street in Vista, California. Our vision is to create a unique academy that focuses on making a positive impact on the lives of our students. We offer classes for adults and youth, from beginners to advanced levels, and have a special program for police and military personnel. Our instructors, including Professor Jake Mapes, a 3rd Degree Black Belt under Rickson Gracie's lineage, are dedicated to helping students achieve their individual goals, whether it be getting in shape or competing at a high level. We also offer Muay Thai classes, known as the national sport of Thailand.

One Legacy Training Center is a premier gym and health institution located at 820 Highland Avenue in National City, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and training programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at One Legacy Training Center and start your journey towards a healthier and happier lifestyle today!

NCBJJ/GFTEAMSD is a premier gym and health institution located at 1031 National City Boulevard in National City, California. Our facility offers top-notch training in Brazilian Jiu-Jitsu and other martial arts disciplines, as well as fitness classes and personal training services. Whether you are a beginner looking to improve your health and fitness, or a seasoned athlete wanting to take your skills to the next level, NCBJJ/GFTEAMSD has something for everyone. Our experienced instructors are dedicated to helping you reach your goals in a welcoming and supportive environment. Join us today and start your journey to a healthier, stronger you.

The Boxing Club is a premier gym located at 1018 National City Boulevard in National City, California. This institution offers a variety of boxing classes and training programs for individuals of all fitness levels. Whether you are a beginner looking to learn the basics of boxing or an experienced boxer looking to improve your skills, The Boxing Club has something for everyone. With state-of-the-art equipment and experienced trainers, you can achieve your fitness goals and improve your overall health at this top-notch facility. Join The Boxing Club today and experience the benefits of boxing for yourself!

Casa del Sol is a premier martial arts institution located in National City, California. Offering classes in Karate-Do, self-defense, and various other martial arts disciplines, Casa del Sol is dedicated to promoting physical fitness, mental discipline, and personal safety. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at 140 East 12th Street and start your journey to a healthier, more confident you today.

Main Event Muay Thai is a health institution located in Sacramento, California, dedicated to helping individuals of all ages and skill levels achieve their fitness and personal development goals through the practice of Muay Thai. Whether you are looking to get in shape, learn self-defense, or build confidence, Main Event Muay Thai offers group classes and personal training to cater to your needs. Led by experienced coaches Coach Lino and Coach Leo, who have transformed their own lives through Muay Thai, Main Event Muay Thai prides itself on creating a supportive and ego-free environment where students can train alongside like-minded individuals. The institution is known for producing competitive athletes while also welcoming beginners with open arms.

Kovar's Satori Academy of Martial Arts in Roseville, California is a top-notch institution focused on empowering individuals through elite level martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has gained national recognition for its unique approach to teaching various martial arts styles such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. At Kovar's, the principles of indomitable spirit, generosity, teamwork, and community are emphasized, providing a well-rounded training experience for students of all ages and skill levels. The instructors at Kovar's are highly qualified and experienced in a variety of martial arts styles, ensuring that students receive the highest quality instruction.

Saratoga Star Aquatics-Live is a prestigious health and school institution located at 12230 Saratoga Sunnyvale Road in Saratoga, California, United States. Our competitive swim team members have excelled at top events such as the Gran Prix, US Open, Junior Nationals, and Olympic Trials. Led by world-famous swimming champions and coaches, our aquatics facility offers year-round programs and indoor facilities for high-quality swim lessons and competitive training. One of our renowned coaches is Lin Li, a four-time Olympic champion and former World Record holder. She represented China at the Olympics in 1988, 1992, and 1996, achieving multiple gold and silver medals. After retiring from professional swimming, Lin Li now shares her expertise with the next generation in San Jose. Another exceptional coach at our institution is Abi Liu, a former Chinese National Team member and silver medalist at the Asian Games. With a Bachelor's degree in Kinesiology, Abi Liu has coached at various prestigious events and received recognition for her coaching excellence.

Movement Rx Physical Therapy is a top San Diego institution located at 838 G Street, dedicated to improving performance and solving issues such as back pain, knee pain, and shoulder pain. Since 2013, our experienced physical therapists have been empowering individuals to take control of their physical wellbeing and lead an active lifestyle. We believe in treating injuries and preventing them in a fitness setting, encouraging strength and fitness within a gym environment. In 2023, we are proud to announce our partnership with Sports Performance PT, who will be taking over our patient load as we focus on national health initiatives. Despite the change in name, the quality of care and location remains the same. Our approach to physical therapy goes beyond just treating injuries – we focus on optimizing range of motion, stability, and mobility to empower you to fix the root causes of your pain and live pain-free.

Thrive@Home is a health institution located at 12975 Brookprinter Place in Poway, California, United States. Our focus is on helping individuals thrive in the comfort of their own homes. Please note that we do not offer crisis counseling or emergency services. In case of a medical emergency, please contact your doctor or call 911 immediately. If you are in crisis, please call the National Suicide Prevention Lifeline at 988. If it is an emergency, please call 911 or go to the nearest emergency room.

San Diego Physical Therapy is a leading health institution located at 412 West 8th Street in National City, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized treatment plans, we strive to help our patients achieve their health goals and regain their strength and mobility. Visit San Diego Physical Therapy for top-notch care in a welcoming and supportive environment.

Irene Arellano-Cruz is a renowned institution located at 330 East 8th Street in National City, California, United States. Specializing in health and physiotherapy services, this institution is led by expert doctors and therapists who are dedicated to providing top-quality care to their patients. Whether you are in need of medical treatment, physical therapy, or rehabilitation services, Irene Arellano-Cruz is committed to helping you achieve optimal health and wellness. Visit their state-of-the-art facility today to experience the personalized and compassionate care that sets them apart from the rest.

Champions Sport Complex, located at 7283 Bellaire Avenue in Los Angeles, California, is a premier gym and health institution offering a variety of martial arts classes for children. Established in 2011, our facility has a strong focus on promoting a healthy lifestyle through activities such as gymnastics, kickboxing, boxing, karate, judo, and wrestling. Under new ownership, our commitment to excellence remains unwavering. Our experienced instructors, who are champions in their respective sports, provide top-notch training and guidance to students of all ages. Whether your child is a beginner or advanced athlete, they will find a supportive community at our martial arts school.

The UCSF Urologic Surgical Oncology Clinic, located at 1825 4th Street in San Francisco, California, is a leading institution offering specialized care for patients with urologic cancer. Our team of experts provides a comprehensive range of services, including screening exams, diagnostic imaging, biopsies, second opinions, and various treatment options such as surgery and radiation therapy. Patients also have access to patient education and support groups to assist them throughout their journey. As part of UCSF Health, our clinic is dedicated to advancing cancer research and improving patient outcomes. We offer opportunities for interested patients to participate in clinical trials investigating new treatment options. Our institution is recognized as one of the top cancer care centers in Northern California and is ranked No. 7 in the nation for cancer care by the National Cancer Institute.

Weight Loss Doctors Peak Performance is a leading health institution located at 1830 Highland Avenue in National City, California. Our team of dedicated doctors and specialists are committed to helping individuals achieve their weight loss goals and improve their overall health and well-being. With a focus on personalized care and cutting-edge treatments, we provide a comprehensive approach to weight loss that includes medical evaluations, nutrition counseling, exercise plans, and ongoing support. Whether you are looking to lose a few pounds or make a significant lifestyle change, Weight Loss Doctors Peak Performance is here to help you reach your peak performance.

Veterans Sports Park is a sprawling green oasis located at 1645 Valencia Avenue in Tustin, California. This park is dedicated to honoring and supporting our nation's veterans through sports and recreational activities. It offers a wide range of facilities for visitors to enjoy, including baseball fields, basketball courts, soccer fields, playgrounds, and picnic areas. Veterans Sports Park is the perfect place for families, friends, and sports enthusiasts to come together and celebrate the spirit of community and camaraderie. Whether you're looking to play a game of basketball, have a picnic with loved ones, or simply enjoy the beautiful surroundings, Veterans Sports Park has something for everyone. Come and experience the beauty and tranquility of this wonderful park in the heart of Tustin.

Rosas-Willett, April DPT is a leading physiotherapy institution located at 10710 Donner Pass Road in Truckee, California, United States. Specializing in health and rehabilitation, April DPT offers top-notch services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of highly skilled and experienced physiotherapists, the institution is dedicated to providing personalized care and treatment plans tailored to each individual's unique needs. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Rosas-Willett, April DPT is committed to helping you achieve your health goals.

Davison, Jillian DPT is a reputable physiotherapy institution located at 10710 Donner Pass Road in Truckee, California, United States. Led by experienced physiotherapist Jillian Davison, the institution offers top-notch health services aimed at improving the physical well-being of its clients. With a focus on personalized care and innovative treatment techniques, Davison, Jillian DPT is dedicated to helping individuals recover from injuries, manage chronic pain, and enhance their overall quality of life. Whether you are seeking rehabilitation after surgery or looking to improve your mobility and flexibility, Davison, Jillian DPT is the place to turn to for expert physiotherapy services.

Good, Susie ATRI-C is a leading physiotherapy institution located at 10710 Donner Pass Road in Truckee, California. Our team of dedicated health professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our experienced physiotherapists are here to help. Visit us today to start your journey towards better health and wellness.

Welcome to Lighthouse Treatment Center, your trusted partner in alcohol and drug rehab located in the heart of Southern California at 1310 W Pearl St, Anaheim, CA 92801. We are dedicated to helping individuals break free from the chains of addiction with our modern, comprehensive, and holistic approach to recovery. Our facility in beautiful Orange County offers a serene environment where you or your loved one can embark on a transformative journey towards sobriety. At Lighthouse Treatment Center, we believe in treating the mind, body, and soul, ensuring a well-rounded recovery experience. Our programs are designed to meet the unique needs of each client, with a focus on clinical excellence, nutritious meals, daily physical fitness, and spiritual growth.