The 30 Best Exercise and fitness programs in National City, California

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Welcome to the National TaeKwonDo Center located in Rancho Palos Verdes, California. Our institution offers the best martial arts lessons in the area, catering to both children and adults. Our programs focus on developing focus, self-esteem, self-confidence, and overall well-being through the practice of TaeKwonDo. At National TKD Center, families can participate together in our innovative martial arts program, where everyone can progress at their own pace. Children, parents, and even grandparents can join in the action-packed classes that promote healthy exercise and self-improvement.

The National Personal Training Institute, located at 1316 3rd Street Promenade in Santa Monica, California, is a premier institution dedicated to providing high-quality education and training for individuals pursuing a career in personal fitness. With state-of-the-art facilities, experienced instructors, and comprehensive curriculum, students at NPTI receive hands-on training and the knowledge needed to excel in the fitness industry. Whether you are looking to become a certified personal trainer or expand your skills in nutrition and exercise science, NPTI offers a range of programs to help you achieve your goals. Join us at the National Personal Training Institute and take the first step towards a rewarding career in fitness.

The National Personal Training Institute located in Dublin, California, is a leading institution in health education and fitness training. Our state-of-the-art facility offers hands-on training, expert instruction, and comprehensive programs to prepare students for successful careers in personal training. With a focus on practical skills and industry knowledge, our graduates are equipped to help clients achieve their fitness goals and lead healthier lifestyles. Join us at the National Personal Training Institute and start your journey towards a rewarding career in the health and fitness industry.

The National Institute of Restorative Exercise is a renowned institution located in Torrance, California, United States. Specializing in health and physiotherapy, our dedicated team of professionals is committed to helping individuals restore their physical well-being and improve their quality of life. Our state-of-the-art facility at 23504 Leyte Drive offers a wide range of restorative exercise programs tailored to meet the unique needs of each patient. Whether recovering from an injury, managing a chronic condition, or simply looking to enhance overall fitness, our institution provides expert care and support to help clients achieve their health goals. With a focus on personalized treatment plans and evidence-based practices, the National Institute of Restorative Exercise is a trusted resource for those seeking to optimize their physical health and vitality.

The National Personal Training Institute, located at 3626 Ocean Ranch Boulevard in Oceanside, California, is a premier institution for individuals looking to pursue a career in personal training. With state-of-the-art facilities and experienced instructors, NPTI offers comprehensive programs that cover everything from exercise science and nutrition to client assessment and program design. Students can expect hands-on training and practical experience to prepare them for success in the fitness industry. Whether you are looking to start a new career or advance your skills, the National Personal Training Institute is the perfect place to achieve your goals.

The National Personal Training Institute in San Diego, California is a leading school dedicated to providing comprehensive education and training for individuals interested in pursuing a career in personal training. Located at 3252 Greyling Drive, the institute offers hands-on learning experiences, expert instruction, and state-of-the-art facilities to help students develop the knowledge and skills needed to succeed in the fitness industry. Whether you are a fitness enthusiast looking to turn your passion into a profession or a career changer seeking a rewarding and fulfilling career, the National Personal Training Institute is the perfect place to start your journey. Join us and become a certified personal trainer today!

Resolutions Fitness Gym, located at 8931 San Ramon Road in Dublin, California, is a premier institution offering a variety of fitness and health services. Owned by Cornelius Barnes, our gym specializes in Boxing & Fitness Classes, JKD, Boot Camp, Personal coaching and training. Our experienced Personal Fitness Trainers and Boxing Trainers are dedicated to helping you achieve your fitness goals. We focus on teaching the biomechanics of Western Boxing and recognize the importance of overall fitness in achieving success. Whether you are looking to lose weight, gain muscle, or improve your skills, our certified coaches are here to guide you every step of the way.

On the Move Physical Therapy and Pilates is a gym and health institution located at 501-D Old County Road in Belmont, California, United States. Founded in 2013, our specialty care is tailored for gymnasts and dancers to help them stay training and performing at their best. We also provide support for women going through transitions such as puberty, pregnancy, and menopause. Our Pilates classes offer a movement meditation experience led by nationally certified teachers. We host community events and welcome movement professionals for continuing education courses. With flexible appointment times and personalized treatment plans, we are dedicated to helping our clients achieve optimal health and well-being. Contact us at 650.701.7686 or info@onthemovephysio.com for more information.

National Academy of Strength and Power (NASPOWER) is a premier institution located at 4205 Resnik Court in Bakersfield, California, United States. As a gym, health, and store facility, NASPOWER is dedicated to helping individuals achieve their fitness goals through top-of-the-line equipment, expert trainers, and a wide range of health products. Whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle, NASPOWER has everything you need to succeed. Visit us today and experience the power of NASPOWER.

National Taekwondo Academy, located at 72 Argonaut in Aliso Viejo, California, has been proudly serving South Orange County with world-class martial arts since 1996. This health institution offers a variety of programs, including kids taekwondo classes that focus on building confidence, teamwork, and leadership skills. Teen martial arts classes emphasize character development and bully prevention strategies. Birthday parties and summer camps are also available, providing fun and engaging activities for students of all ages. At National Taekwondo Academy, students are taught core values such as courtesy, integrity, perseverance, self-control, and indomitable spirit. The friendly and qualified staff offer exceptional instruction in a safe and fun environment. Whether you're looking to get fit, learn self-defense, or develop valuable life skills, this institution has something for everyone.

Chicas Fitness And Dance is a premier fitness and dance institution located in National City, California, United States. Our facility offers a wide range of classes and programs designed to help women of all ages and fitness levels achieve their health and wellness goals. From high-energy dance workouts to strength training and flexibility classes, we have something for everyone. Our experienced instructors are dedicated to providing a safe and supportive environment where women can feel empowered and confident as they work towards their fitness goals. Come join us at Chicas Fitness And Dance and discover the fun and benefits of staying active and healthy!

Fitness and Fuel LA is a premier institution located at 13338 Washington Boulevard in Los Angeles, California. Specializing in gym, health, and physiotherapy services, the institution offers a range of personalized programs to help individuals achieve their fitness goals. Led by Exercise Physiologist and Sports Conditioning Coach, Byron Paidoussi, and Certified Personal Trainer, Pilates Instructor, and Nutrition Counselor, Whitney Cole, Fitness and Fuel LA provides top-notch services to transform athletes, executives, and average individuals into superheroes. From personal training to nutrition counseling to sports conditioning, Fitness and Fuel LA offers a comprehensive approach to health and wellness. With a focus on individual needs, motivations, and preferences, the husband and wife team creates customized total-body conditioning and diet plans to help clients achieve their fitness potential. Whether you're looking for a lifestyle transformation, training for an event, or simply want to tone up and lean out, Fitness and Fuel LA can help you reach your goals faster and safer.

Welcome to Orangetheory Fitness Capitola, your ultimate destination for achieving life-changing health and fitness results! Conveniently located at 1501 41st Avenue, Capitola, California, our gym offers a unique, science-backed workout designed to elevate your fitness journey. At Orangetheory Fitness, we believe in the power of heart rate-based interval training to deliver unparalleled results. Our expert coaches are here to guide and motivate you through each session, ensuring you reach your personal goals in a supportive and vibrant community atmosphere.

Welcome to Hollywood Beach Fitness, your premier destination for health and wellness located at 3600 Harbor Boulevard in the beautiful city of Oxnard, California. At Hollywood Beach Fitness, we believe in empowering individuals to achieve their health goals through personalized support and effective strategies. Introducing PURE30, our innovative online nutrition coaching program designed for optimal gut health and overall well-being. Our team of dedicated coaches, led by experienced professionals like Amy, Seth, Ryan, Alison, and Stefania, offers a wealth of expertise in fitness, nutrition, and lifestyle transformation. Each coach brings a unique background, from competitive fitness to exercise science, ensuring comprehensive guidance tailored to your needs.

Welcome to Orangetheory Fitness, your premier gym and health destination located at 1714 Newbury Road, Thousand Oaks, California 91320. At Orangetheory, we are committed to helping you achieve life-changing results through our unique, science-backed workout programs. Our passionate trainers and supportive community are here to motivate and guide you every step of the way. Don't miss out on our once-in-a-lifetime offer! Join now to secure the lowest rates ever and experience the transformative power of our workouts. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free!

Welcome to Ocean Fitness, your premier destination for personalized fitness training in Manhattan Beach, California. Located at 3413 Highland Avenue, our small private studio is dedicated to helping you achieve your personal fitness goals through one-on-one training sessions. Our Nationally Certified Personal Trainers bring years of experience and diverse training styles to cater to individuals of all ages and fitness levels. At Ocean Fitness, we pride ourselves on creating customized workout programs that keep you motivated and challenged. Our studio is equipped with top-of-the-line fitness equipment, including a heavy-duty 3-in-1 cage, dual cable pulley systems, Smith machines, and more, ensuring a comprehensive workout experience. Whether you're building strength with our upgraded squat racks and benches, engaging in suspension training with TRX, or utilizing our state-of-the-art SkiErg for low-impact cardio, we have everything you need to enhance your fitness journey.

Welcome to Orangetheory Fitness, where your journey to better health and fitness begins! Conveniently located at 12746 West Jefferson Boulevard in Los Angeles, California, our state-of-the-art gym offers a unique workout experience designed to deliver life-changing results. At Orangetheory, we focus on heart rate-based interval training, which helps you burn calories, build strength, and improve endurance in a supportive and motivating environment. Take advantage of our once-in-a-lifetime offer and join now to secure the lowest rates ever! For a limited time, when you purchase a Heart Rate Monitor, you'll receive your next month free. Plus, we’re excited to announce our Flash Sale: become an Elite Member today and get a free OTbeat Burn heart rate monitor!

Welcome to Orangetheory Fitness El Segundo, your ultimate destination for achieving life-changing health and fitness results! Conveniently located at 2041 Rosecrans Avenue, our state-of-the-art gym offers a unique workout experience that combines science, coaching, and technology to guarantee maximum results. Our passionate and certified trainers are here to guide you through heart rate-based interval training in a fun and supportive group setting. With our innovative approach, you’ll burn calories, boost your metabolism, and improve your overall fitness level.

Welcome to Orangetheory Fitness, your premier gym and health destination located at 3850 Worsham Avenue, Long Beach, California 90712. We are dedicated to helping you achieve life-changing results with our unique, science-backed workout programs. At Orangetheory Fitness, we focus on heart rate-based interval training that combines cardiovascular and strength exercises to boost your metabolism and improve overall fitness. Don't miss out on our exclusive, once-in-a-lifetime offer! Join now and enjoy the lowest rates ever. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free. This limited-time offer is perfect for those ready to take their fitness journey to the next level.

Victory Gymnastics Academy, located at 2330 Teller Road in Thousand Oaks, California, is a premier gym and health institution offering classes for children as young as 1 year old up to age 18. The academy provides general gymnastics training, tumbling classes, and even ninja classes for kids to enjoy climbing, jumping, rolling, and playing. Ventura County's most decorated gym, Victory Gymnastics has produced State Champions, Regional Champions, National Champions, NCAA Athletes, and NCAA National Champions in both boys and girls gymnastics programs. The academy also hosts in-house events such as camps, parties, and "Parents Night Out" where children can learn new skills and have a blast with exciting activities.

SCEGA Gymnastics is a prestigious institution located at 27532 Commerce Center Drive in Temecula, California, United States. This gym is dedicated to promoting health and fitness through the art of gymnastics. Recently, SCEGA Gymnastics received the Optional Program of the year award from the Southern California Gymnastics Association, showcasing the excellence and dedication of their athletes and staff. Some notable achievements include Level 10 athletes Avalon Campbell and Ally Lau excelling at the national level, Level 9 athletes Ella Trevino and Regan Busch winning medals, and Level 8 athletes Mark Suzuki, Tristen Richard, and Alexander Cervantes becoming national champions in their respective events.

My Doctor Weight Loss Clinic is a premier health institution located at 1941 Highland Avenue in National City, California, United States. Our clinic specializes in providing personalized weight loss programs and medical supervision to help individuals achieve their health and wellness goals. Our team of experienced doctors and healthcare professionals are dedicated to helping patients lose weight in a safe and effective manner. With a focus on individualized care and support, we strive to empower our patients to make lasting lifestyle changes for a healthier future. Visit us today to start your weight loss journey!

Movement Rx Physical Therapy is a top San Diego institution located at 5745 Kearny Villa Road in California, United States. Specializing in improving performance and addressing issues such as back pain, knee pain, and shoulder pain, Movement Rx has been empowering individuals to take control of their physical wellbeing since 2013. Our team of experienced physical therapists believe in treating injuries and preventing them in a fitness setting, encouraging an active lifestyle for all our patients. In 2023, Movement Rx has partnered with Sports Performance PT to continue providing high-quality care while focusing on national health initiatives. The same location and quality of care will now be under the Sports Performance name, ensuring continuity for our patients. This partnership allows us to offer a holistic approach to physical therapy, focusing not only on treating injuries but also on optimizing range of motion, stability, and mobility.

San Francisco Fencing Academy, located at 2125 Powell Street in San Francisco, California, is a health institution offering a variety of fencing classes for individuals of all ages and skill levels. The academy offers Parafencing / Wheelchair Fencing Classes, Beginners Fencing Class, and Epee or Foil Fencing Classes, all led by experienced coach Brandon who has trained national and international medalists. In addition to focusing on the fundamentals of fencing, Brandon believes in a holistic approach to training, incorporating strength and conditioning, proper breathing, and mental resilience. Stacey, a yoga teacher, also offers classes that focus on accessible yoga practice for all individuals.

Golden State Fencing Academy, located at 175 De Haro Street in San Francisco, California, is a premier institution for those looking to improve their fencing skills and overall health. Coaches Alex and Nadiya are highly respected in the fencing community, focusing on self-discipline, creativity, teamwork, and honor. They not only prepare students for success in competitions, but also in life. At GSFA, athletes of all ages and skill levels can enjoy a fun and supportive learning environment. Students have the opportunity to compete as members of national fencing teams and have earned medals at top national and international events. Join Golden State Fencing Academy to take your fencing skills to the next level and achieve your goals!

Bayside Fencing Club, located at 1080 La Avenida Street in Mountain View, California, is a health institution specializing in the sport of epee fencing. Established in 2023, the club boasts world-class coaches and exceptional facilities, including a spacious building with 15 electric strips, air conditioning, WiFi, and a comfortable viewing area. The club offers private and group lessons for fencers of all levels, from beginners to advanced. Fencing at Bayside Fencing Club provides numerous physical benefits such as increased coordination, agility, balance, strength, and cardiovascular endurance. The club also emphasizes sportsmanship both on and off the strip. In addition to recreational fencing, Bayside Fencing Club prepares students for national and international competitions.

United Capoeira Association- Berkeley is a health institution located at 1901 San Pablo Avenue in Berkeley, California. As a project of the Capoeira Arts Foundation, Inc, a 501(c)(3) organization, UCA Berkeley has been a beloved Bay Area institution for 40 years. It serves as a hub for Capoeira, a Brazilian martial art that incorporates dance, music, and acrobatics, and celebrates Afro-Brazilian history and culture. With world renowned capoeira master teachers and a network of schools across the United States, Mexico, and Brazil, UCA Berkeley is a vibrant and dynamic community dedicated to promoting health and wellness through the practice of Capoeira.

Rebels Elite SF is a premier gym and health institution located at 389 Oyster Point Boulevard in South San Francisco, California. Our facility is home to athletes who are dedicated to excelling in their sport and in life. We focus on building confident leaders who excel both on and off the cheer gym floor. Our programs teach the value of teamwork, sportsmanship, and personal growth. Since 2005, Rebels Elite SF has been a respected member of the SF Bay Area cheer community, boasting multiple National Titles and appearances at prestigious competitions like JAMZ, USA, and GSSA. Our programs cater to athletes of all ages, from our Recreational FUNdamentals program to our competitive Prep and Elite programs. Our state-of-the-art facility features a 6100 sq. ft space with a 12-panel spring floor, 40-foot tumble track, and strength and conditioning area. Join us at Rebels Elite SF and become part of a winning team that focuses on building the athlete, mentoring the athlete, and coaching the athlete to success.

SportStrong is a highly respected institution located at 2055 Tice Valley Boulevard in Walnut Creek, California. Established in 2001, SportStrong AAU Basketball Club is a non-profit 501c3 organization and one of the original AAU basketball clubs in the Bay Area. Our program focuses on using basketball as a tool to teach important life skills such as respect, perseverance, sportsmanship, patience, and dedication. Catering to both elite and recreational players aged 7-17, our professionally trained coaches, many of whom are former high school and college coaches, provide top-notch training and mentorship. Our teams compete at both local and national levels, with alumni going on to achieve great success, including winning California High School State Championships, receiving Division 1 scholarships, and setting scoring records at the high school level.

Kyoshin-Ryu Karate, located at 1560 South De Anza Boulevard in San Jose, California, is a health-focused institution offering a comprehensive curriculum that blends traditional Japanese and modern Shotokan karate techniques. With a strong emphasis on kata, kobudo, and kumite, our classes are designed to improve coordination, physical fitness, athleticism, self-confidence, and overall self-improvement in a fun and challenging environment. Whether you're a parent looking to help your child compete at a national level, an adult interested in starting martial arts for the first time, or simply curious about karate, we invite you to try our free trial courses. Our classes cater to beginners and advanced students of all ages, starting from 5 years old.