The 30 Best Exercise and fitness programs in Hermosa Beach, California

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Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Manhattan Beach Traditional Karate is a health institution located at 3207 Manhattan Avenue in Hermosa Beach, California, United States. We offer traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to refine your skills, Manhattan Beach Traditional Karate is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

9Round Fitness in Hermosa Beach, California on Aviation Blvd offers a unique and effective workout experience for individuals looking to improve their physical and mental strength. Our gym is conveniently located in the Big Lots Plaza, with secure, members-only access and top-notch security measures in place for your safety. We specialize in kickboxing fitness, with Trainer-Led circuit hours led by Champion Trainers to guide you through traditional kickboxing and boxing combinations. Our Daily Workout Screen technology ensures that you have a structured and effective workout every time you visit.

24 Hour Fitness is a premier gym, health, and spa facility located at 1601 Pacific Coast Highway in Hermosa Beach, California. With state-of-the-art equipment, expert trainers, and a variety of classes and amenities, this institution is dedicated to helping individuals achieve their fitness goals at any time of day. Whether you're looking to build strength, improve endurance, or simply relax and unwind in the spa, 24 Hour Fitness has everything you need to lead a healthy and active lifestyle.

Welcome to PilatesAngelLife, your serene retreat for health and wellness located in the heart of Hermosa Beach at 200 Pier Avenue, California. Our private neighborhood studio offers a light, bright, and beachy ambiance, complete with breathtaking ocean views and state-of-the-art PEAK equipment. Whether you are seeking a rigorous workout or a rehabilitative session, our studio is perfectly equipped to accommodate your needs with private, semi-private, and small group classes. At PilatesAngel, we believe in the transformative power of movement for both physical and emotional health. Our founder, Angel, is a passionate fitness enthusiast and a classically trained Pilates instructor certified by the renowned 'Pilates Center' in Boulder, Colorado. With over 12 years of experience, Angel is dedicated to offering personalized exercise programs that not only meet your fitness goals but also become the highlight of your day.

FORMA is a trendy and stylish institution located at 1227 Hermosa Avenue in Hermosa Beach, California. This unique store offers a wide range of clothing and home goods, making it the perfect one-stop shop for all your fashion and decor needs. From chic apparel to stylish home decor items, FORMA has something for everyone. Visit us today and discover the latest trends and must-have items to elevate your wardrobe and living space.

Crush Tennis is a premier health and school institution located at 710 Pier Avenue in Hermosa Beach, California. Our facility offers top-notch tennis programs for all ages and skill levels, providing a comprehensive approach to physical fitness and wellness through the sport of tennis. Our experienced instructors are dedicated to helping students improve their game, build confidence, and achieve their fitness goals. Whether you are a beginner looking to learn the basics or a seasoned player striving to reach the next level, Crush Tennis has something to offer for everyone. Join us today and experience the thrill of tennis in a supportive and motivating environment.

Nono's One-On-One Hapkido is a premier health institution located in Hermosa Beach, California. Specializing in the ancient Korean martial art of Hapkido, our expert instructors provide personalized one-on-one training sessions to help students achieve their fitness and self-defense goals. Located at 131 Pier Avenue, our facility offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, build confidence, or learn effective self-defense techniques, Nono's One-On-One Hapkido is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you.

South Bay Aquatics is a premier health and school institution located in Hermosa Beach, California, United States. Our facility offers top-notch aquatic programs for individuals of all ages and skill levels. Whether you are looking to improve your swimming technique, stay fit with water aerobics, or enroll your child in swim lessons, South Bay Aquatics has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a safe and supportive environment. Join us at South Bay Aquatics and dive into a world of aquatic fun and wellness.

Welcome to Linden Kristin MD, your trusted healthcare provider located in the heart of Hermosa Beach, California. Situated at 555 Pier Avenue, our practice is dedicated to offering comprehensive and compassionate medical care to the local community. Dr. Linden Kristin, a board-certified physician, is committed to promoting wellness and providing personalized treatment plans tailored to meet the unique needs of each patient. At Linden Kristin MD, we prioritize your health and well-being, offering a wide range of services from preventive care and routine check-ups to more specialized medical treatments. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnostics and effective care in a comfortable and welcoming environment.

Welcome to FIT4MOM South Bay, located at 2521 Valley Drive, Hermosa Beach, California 90254! We are proud to be part of the nation’s leading prenatal and postnatal fitness program, dedicated to supporting moms at every stage of motherhood. Our mission is to empower mothers by providing a comprehensive range of fitness classes and wellness programs designed to strengthen your body, mind, and spirit. At FIT4MOM South Bay, we offer a variety of classes tailored to meet the unique needs of mothers:

Welcome to White House Pilates Located at 2845 Pacific Coast Highway, Torrance, California 90505, White House Pilates is your premier destination for achieving a balanced body through the art of Pilates. As a dedicated gym and health establishment, our mission is to provide the perfect blend of strength and flexibility, ensuring your body is harmonized as Pilates originally intended.