The 30 Best Exercise and fitness programs in Manhattan Beach, California

30 results found

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Beach Cities Orthopedics & Sports Medicine is a leading healthcare institution located in Manhattan Beach, California. Our team of highly skilled doctors, therapists, and physiotherapists specialize in treating a wide range of orthopedic and sports-related injuries. Whether you're a professional athlete or simply looking to improve your mobility and quality of life, our experts are dedicated to providing personalized care and cutting-edge treatments. Visit us at 400 South Sepulveda Boulevard to experience the highest level of orthopedic and sports medicine care in the Beach Cities area.

The Sports and Regenerative Medicine Institute is a cutting-edge health facility located at 1200 Rosecrans Avenue in Manhattan Beach, California. As a leading hospital specializing in sports medicine and regenerative therapies, we offer state-of-the-art treatments and procedures to help patients recover from injuries, improve performance, and enhance overall well-being. Our team of expert physicians, therapists, and specialists are dedicated to providing personalized care and innovative solutions to meet the unique needs of each individual. Whether you are an athlete looking to optimize your physical abilities or someone seeking regenerative treatments for chronic pain, our institute is committed to helping you achieve your health goals. Visit us today and experience the difference at The Sports and Regenerative Medicine Institute.

Manhattan Beach Traditional Karate is a health institution located at 3207 Manhattan Avenue in Hermosa Beach, California, United States. We offer traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to refine your skills, Manhattan Beach Traditional Karate is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

24 Hour Fitness is a premier gym, health, and spa institution located at 1500 Rosecrans Avenue in Manhattan Beach, California. With state-of-the-art facilities and equipment, 24 Hour Fitness offers a wide range of fitness classes, personal training services, and spa treatments to help members achieve their health and wellness goals. Whether you're looking to break a sweat in the gym, relax in the spa, or take a yoga class, 24 Hour Fitness has something for everyone. Join us at our Manhattan Beach location and start your journey to a healthier, happier you today.

Welcome to Ocean Fitness, your premier destination for personalized fitness training in Manhattan Beach, California. Located at 3413 Highland Avenue, our small private studio is dedicated to helping you achieve your personal fitness goals through one-on-one training sessions. Our Nationally Certified Personal Trainers bring years of experience and diverse training styles to cater to individuals of all ages and fitness levels. At Ocean Fitness, we pride ourselves on creating customized workout programs that keep you motivated and challenged. Our studio is equipped with top-of-the-line fitness equipment, including a heavy-duty 3-in-1 cage, dual cable pulley systems, Smith machines, and more, ensuring a comprehensive workout experience. Whether you're building strength with our upgraded squat racks and benches, engaging in suspension training with TRX, or utilizing our state-of-the-art SkiErg for low-impact cardio, we have everything you need to enhance your fitness journey.

Welcome to F45 Training Manhattan Beach Pacific, your premier fitness destination located at 2001 North Sepulveda Boulevard, Manhattan Beach, California. At F45, we are committed to transforming lives through our innovative and high-intensity group workouts that combine elements of functional training, circuit training, and HIIT (High-Intensity Interval Training). Our sessions are designed to challenge and motivate you, whether you're a fitness enthusiast or just starting your journey. Our state-of-the-art facility offers a dynamic and supportive environment where everyone is welcome. Our experienced trainers are dedicated to helping you achieve your fitness goals by providing personalized guidance, encouragement, and a sense of community. Each 45-minute session is unique, ensuring that you stay engaged and excited about your fitness journey.

Welcome to Orangetheory Fitness El Segundo, your ultimate destination for achieving life-changing health and fitness results! Conveniently located at 2041 Rosecrans Avenue, our state-of-the-art gym offers a unique workout experience that combines science, coaching, and technology to guarantee maximum results. Our passionate and certified trainers are here to guide you through heart rate-based interval training in a fun and supportive group setting. With our innovative approach, you’ll burn calories, boost your metabolism, and improve your overall fitness level.

Dynamic Performance is a multi-faceted institution located in the vibrant city of Manhattan Beach, California. Situated at 1717 North Sepulveda Boulevard, this establishment offers top-notch services in the areas of car repair, health, and retail. With a team of skilled professionals and a commitment to excellence, Dynamic Performance is dedicated to providing high-quality services to meet the diverse needs of its customers. Whether you need your vehicle serviced, are looking to improve your health and wellness, or simply want to shop for top-of-the-line products, Dynamic Performance has you covered. Visit us today and experience the dynamic difference for yourself.

All About Me Studio is a premier health institution located in Manhattan Beach, California. Our studio focuses on providing personalized health and wellness services to help clients achieve their fitness and lifestyle goals. With a team of experienced professionals, we offer a range of services including personal training, nutrition counseling, yoga classes, and massage therapy. Our state-of-the-art facility is designed to create a welcoming and nurturing environment for all clients. Visit us at 806 Manhattan Beach Boulevard and let us help you become the best version of yourself at All About Me Studio.

Athltx Med is a cutting-edge health institution located at 2905 North Sepulveda Boulevard in Manhattan Beach, California. Our facility offers a wide range of health services and treatments to help individuals achieve their wellness goals. From sports medicine to physical therapy, our team of experienced professionals is dedicated to providing top-notch care to all of our patients. Visit Athltx Med today and take the first step towards a healthier, happier you.

The Maat Institute is a leading health and educational institution located at 920 Highland Avenue in Manhattan Beach, California. Our institute offers a wide range of programs and services aimed at promoting holistic well-being and personal development. From fitness classes and nutritional counseling to mindfulness workshops and career training, The Maat Institute is dedicated to helping individuals achieve their goals and live a healthy, balanced life. Our experienced staff and state-of-the-art facilities ensure that each student receives the support and resources they need to succeed. Join us at The Maat Institute and embark on a journey towards a happier, healthier you.

The Back Care Institute, located at 1102 Aviation Boulevard in Manhattan Beach, California, is a premier health institution specializing in the treatment and care of back-related issues. Our team of expert healthcare professionals is dedicated to providing personalized and effective solutions for patients suffering from back pain, injuries, and conditions. With state-of-the-art facilities and cutting-edge technology, we offer a comprehensive range of services including chiropractic care, physical therapy, and rehabilitation programs. At the Back Care Institute, we are committed to helping our patients achieve optimal spinal health and overall well-being.

Undisputed Fight Academy, located at 1807 Manhattan Beach Boulevard in Manhattan Beach, California, is a premier gym and health institution offering safe and quality classes for kids, youth, and adults. With a female instructor leading the way, UFA is the ultimate training center for individuals looking to challenge their limits in Martial Arts, Kickboxing, Muay Thai, and Jiu-jitsu. Our dedicated kids and youth instructors provide a fun and challenging environment for students to build valuable skills and discipline. The adult program, led by highly-skilled professionals, is designed to help individuals reach their fitness and martial arts goals, whether it be for competition, fitness, or personal growth. Come join us at UFA and experience the endless benefits of our classes today!

Paige's Pilates is a premier Pilates studio located in the heart of Manhattan Beach, California. Our studio, conveniently situated at 120 South Sepulveda Boulevard, offers a welcoming and supportive environment for individuals of all fitness levels to improve their strength, flexibility, and overall well-being through the practice of Pilates. Our experienced instructors are dedicated to helping each client achieve their fitness goals through personalized instruction and guidance. Whether you are new to Pilates or a seasoned practitioner, Paige's Pilates is the perfect place to enhance your mind-body connection and transform your body. Join us today and experience the transformative power of Pilates at Paige's Pilates.

All Rise Martial Arts is a premier health institution located in Manhattan Beach, California. Our facility at 1417 North Sepulveda Boulevard offers a wide range of martial arts classes for people of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, All Rise Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us today and experience the physical and mental benefits of martial arts training at All Rise.

Coach Derek Inc. is a premier sports training institution located at 2711 North Sepulveda Boulevard in Manhattan Beach, California. With a focus on providing top-notch coaching and guidance to athletes of all ages and skill levels, Coach Derek Inc. offers a wide range of programs and services to help individuals reach their full potential in their chosen sport. Whether you're looking to improve your skills in basketball, soccer, baseball, or another sport, Coach Derek Inc. has the expertise and resources to help you succeed. Come visit us today and take your game to the next level!

American Martyrs Gym is a top-notch fitness facility located in the heart of Manhattan Beach, California. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, our dedicated team is here to support you every step of the way. Come visit us at 701 15th Street and start your journey to a healthier, happier you at American Martyrs Gym.

XTMA Studio, located at 135 Richmond Street in El Segundo, California, is a premier health institution offering top-notch Jiu Jitsu and Kickboxing classes to the residents of El Segundo, Manhattan Beach, and The South Bay Area. By providing your number, you can receive marketing messages from XTMA Studio and opt-out anytime. At XTMA Studio, you can experience an amazing workout and learn iron-clad self-defense skills through our unique style of Jiu-Jitsu. Our kickboxing program will help you torch calories and achieve a lean, toned look in no time. Whether you're a beginner or experienced practitioner, XTMA Studio is dedicated to helping you succeed with hands-on coaching and inspirational mentors.

Silva BJJ Lawndale is a premier Brazilian Jiu-Jitsu institution located at 4646 Manhattan Beach Boulevard in Lawndale, California. Our focus is on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors are dedicated to helping students of all levels improve their technique, build confidence, and achieve their fitness goals. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to refine your technique, Silva BJJ Lawndale is the place for you. Join us and experience the benefits of Brazilian Jiu-Jitsu training in a supportive and welcoming environment.

Coastal Therapy & Wellness is a health institution located in Manhattan Beach, California, offering a modern and integrative approach to psychotherapy for kids, teens, and adults. Our specialized therapists work collaboratively with clients to set clear goals for treatment, tailored to their unique needs. We believe in individualized care, focusing on increasing overall well-being and happiness by addressing underlying reasons for symptoms. Using feedback informed treatment (FIT) and Feedback Informed Care, we track and visualize progress to ensure effective therapy outcomes. Our goal is to help clients understand themselves better, identify obstacles, and navigate them effectively to create the life they want. Clients have expressed gratitude for the support, empathy, and professionalism they have received at Coastal Therapy & Wellness.

The Yellow Chair Collective is a health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. This collective offers a range of health services and programs aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals, the Yellow Chair Collective is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, nutrition counseling, or fitness classes, this institution provides a welcoming and supportive environment for all. Visit the Yellow Chair Collective today to start your journey towards a healthier and happier life.

Mukti Yoga School is a premier yoga institution located at 3504 Highland Avenue in Manhattan Beach, California. Offering a serene and welcoming environment, Mukti Yoga School is dedicated to promoting physical and mental well-being through the practice of yoga. With a team of experienced instructors and a variety of classes for all levels, students can improve their flexibility, strength, and mindfulness. Whether you are a beginner or an advanced practitioner, Mukti Yoga School is the perfect place to enhance your overall health and fitness.

The Wellness Bank is a premier gym and health institution located at 1800 North Sepulveda Boulevard in Manhattan Beach, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. With experienced trainers and a supportive community, The Wellness Bank is committed to helping you reach your full potential and live a healthy, active lifestyle. Visit us today and invest in your well-being at The Wellness Bank.

Samantha Fitter is a renowned health institution located at 1000 North Sepulveda Boulevard in Manhattan Beach, California, United States. Specializing in providing top-notch medical care, Dr. Samantha Fitter and her team offer a wide range of services to help patients achieve optimal health and wellness. Whether you are in need of a routine check-up, treatment for a specific health condition, or guidance on maintaining a healthy lifestyle, Samantha Fitter is dedicated to providing personalized and compassionate care to all patients. With a focus on preventive care and patient education, this institution is committed to helping individuals lead healthier and happier lives.

Arlene Hsu, DPT is a premier physiotherapy clinic located at 400 South Sepulveda Boulevard in Manhattan Beach, California. Our team of dedicated professionals is committed to providing top-notch care and treatment to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and strength, Arlene Hsu, DPT is here to help. With a personalized approach to each patient's needs, we offer a wide range of services to address a variety of physical ailments and concerns. Trust Arlene Hsu, DPT to help you on your journey to better health and well-being.

Welcome to Denise Chyette Physiotherapy, your premier destination for comprehensive health and wellness services in the heart of Manhattan Beach, California. Conveniently located at 1800 North Sepulveda Boulevard, our practice is dedicated to providing personalized physiotherapy treatments that promote healing, enhance mobility, and improve overall well-being. At Denise Chyette Physiotherapy, we understand that each individual’s health journey is unique. Our highly skilled team of licensed physiotherapists is committed to delivering customized care plans that address your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we offer a range of evidence-based therapies and techniques designed to optimize your health.

Welcome to Head 2 Toe Physical Therapy, where your journey to optimal health begins. Located at 210 North Aviation Boulevard in the beautiful Manhattan Beach, California, we are a dedicated private outpatient clinic specializing in personalized physical therapy services. Our mission is to help you prevent injuries and avoid the recurrence of disorders through comprehensive care. At Head 2 Toe Physical Therapy, we understand that "a journey of a thousand miles begins with a single step." Our expert team of licensed physical therapists provides one-on-one, manually oriented treatment tailored to meet your specific needs. We focus on treating orthopedic and mild neurological dysfunctions with an eclectic approach, ensuring the highest quality of care to restore your body to its full potential.

Welcome to Beastie, your premier fitness destination located in the heart of Manhattan Beach, California. Situated at 2317 North Sepulveda Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals in a supportive and inspiring environment. At Beastie, we offer a wide range of fitness options to cater to every individual's needs and preferences. Whether you're a seasoned athlete or just beginning your fitness journey, our facility is equipped with the latest workout equipment and amenities to ensure you have everything you need to succeed.

Welcome to White House Pilates Located at 2845 Pacific Coast Highway, Torrance, California 90505, White House Pilates is your premier destination for achieving a balanced body through the art of Pilates. As a dedicated gym and health establishment, our mission is to provide the perfect blend of strength and flexibility, ensuring your body is harmonized as Pilates originally intended.