The 30 Best Exercise and fitness programs in San Francisco, California

The San Francisco Athletic Club is a lively establishment located at 1750 Divisadero Street in San Francisco, California. This institution offers a unique blend of a bar, food, and restaurant experience, making it the perfect spot for a night out with friends or a casual meal. With a welcoming atmosphere, delicious menu options, and a wide selection of drinks, The San Francisco Athletic Club is a popular destination for locals and visitors alike. Whether you're looking to watch a game, enjoy a meal, or simply relax with a drink, this institution has something for everyone.

San Francisco Dance Space is a vibrant and dynamic institution located at 701 Monterey Boulevard in the heart of San Francisco, California. As a leading dance studio in the city, we offer a wide range of classes and workshops for dancers of all levels and ages. Our state-of-the-art facilities provide a welcoming and inspiring environment for students to explore the art of dance and develop their skills. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, San Francisco Dance Space has something for everyone. Join us and discover the joy of movement at our premier dance institution.

The University of California San Francisco PhysFit Health and Wellness Center, located at 1675 Owens Street in San Francisco, California, is a leading institution in the field of health and wellness. The center's mission is to incorporate cutting-edge movement and exercise sciences into physical therapy practice, promoting optimal health, wellness, and overall fitness. With a focus on translating research into practical applications, the UCSF PhysFit Health and Wellness Center is dedicated to helping individuals achieve their health and fitness goals.

Top Fitness Store in San Rafael is a premier destination for all your fitness needs. Located at 711 Francisco Boulevard East, this store offers a wide range of top-of-the-line fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Whether you are a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to assist you in finding the perfect products to enhance your workouts. Visit us today and experience the best in fitness gear in San Rafael, California.

The British Swim School at Embassy Suites South San Francisco offers year-round water survival and learn-to-swim programs in a comfortably heated indoor pool. With classes for infants, young children, and adults, our professionally trained instructors are ready to work with you. The hotel amenities include restrooms on deck, as well as a Starbucks, restaurant, and gift shop. Tuition fees are billed monthly, and swim assessments are available to match you or your child with the best program based on age and skill level. Join us at 250 Gateway Boulevard for a safe and enjoyable swimming experience!

Waterworks Swim School San Francisco is a premier swim school located in the vibrant city of San Francisco, California. Our facility at 3201 20th Avenue offers a safe and welcoming environment for students of all ages to learn and improve their swimming skills. Our experienced instructors provide personalized lessons to help students build confidence and proficiency in the water. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, Waterworks Swim School San Francisco is the perfect place for you. Join us and dive into a world of aquatic fun and learning!

Located in the heart of San Francisco at 150 Greenwich Street, Bay Club San Francisco is a premier gym and health institution offering a wide range of cutting-edge fitness and sports programming. Since 1977, we have been setting the standard for an active lifestyle club, providing access to squash programs, year-round swimming in our sparkling pools, and relaxing yoga and Pilates classes in our Mind & Body Center. Our hours of operation are flexible to fit your schedule, with early morning and evening options available throughout the week. As part of the San Francisco Campus, Bay Club San Francisco is more than just a gym – it's a community where you can bring up to 5 friends or family members from different households to share the benefits and costs of membership. Our goal is to create a robust and active lifestyle for our members, focusing on sports, fitness, hospitality, and family. By listening to the needs and input of our members, we continuously improve our programming and amenities to ensure a satisfying experience for all.

The Iyengar Yoga Institute of San Francisco is a renowned institution located on Geary Boulevard in the vibrant city of San Francisco, California. As a dedicated gym and health center, it offers a wide range of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The institute follows the teachings of B.K.S. Iyengar, a pioneer of modern yoga, and focuses on alignment, precision, and mindfulness in each practice. With a team of experienced instructors and a welcoming community atmosphere, the Iyengar Yoga Institute of San Francisco is the perfect place to deepen your yoga practice and improve your overall well-being.

San Francisco Fencing Academy, located at 2125 Powell Street in San Francisco, California, is a health institution offering a variety of fencing classes for individuals of all ages and skill levels. The academy offers Parafencing / Wheelchair Fencing Classes, Beginners Fencing Class, and Epee or Foil Fencing Classes, all led by experienced coach Brandon who has trained national and international medalists. In addition to focusing on the fundamentals of fencing, Brandon believes in a holistic approach to training, incorporating strength and conditioning, proper breathing, and mental resilience. Stacey, a yoga teacher, also offers classes that focus on accessible yoga practice for all individuals.

San Francisco Sabre Fencing is a health institution located at 3201 Balboa Street in San Francisco, California, United States. They offer classes for both youth and experienced sabre fencers, focusing on fundamental skills, tactics, conditioning, and competition. The institution is run by Brandon, a dynamic coach with over a decade of experience in coaching epee, foil, and sabre fencing. Private classes are also available for those looking for more personalized instruction. For those new to fencing, San Francisco Sabre School provides all necessary equipment for the first month of classes. After that, students are encouraged to invest in their own equipment for continued practice. The institution also offers a "try out" package for those interested in trying fencing before committing to a long-term membership.

SK8 GYM in San Francisco offers a wide range of skateboarding lessons, rollerskating classes, and rollerblading sessions for all ages and skill levels. Located at 700 Paris Street in San Francisco, California, SK8 GYM is the perfect destination for those looking to improve their skills on wheels while also staying active and healthy. Whether you're a beginner looking to learn the basics or an experienced skater wanting to take your abilities to the next level, our experienced instructors are here to help you reach your goals. Join us at SK8 GYM for a fun and exhilarating experience that will leave you feeling confident and accomplished on your skates.

Rise Combat Sports in San Francisco is a premier martial arts gym located at 123 South Van Ness Avenue. Offering classes in Muay Thai, Boxing, BJJ, and Dutch Kickboxing, our experienced trainers will help you improve your fitness and technique. Whether you are a beginner or a professional fighter, we have a program for you. Our strength and conditioning classes are designed to enhance your overall fitness and athletic performance. Contact us at risecombatsports.sf@gmail.com for more information. All levels are welcome, and minors aged 16 and above can participate with parental consent. Wear comfortable workout clothes and bring your own gear for Muay Thai and BJJ classes. Join us at Rise Combat Sports and unleash your full potential in the world of martial arts.

San Francisco Jiu Jitsu Academy (SFBJJ) is a premier health institution located in the heart of San Francisco, California. Our academy is dedicated to providing top-notch training in the art of Jiu Jitsu, helping individuals improve their physical fitness, mental focus, and self-defense skills. With a team of experienced instructors and a supportive community of students, SFBJJ offers a welcoming and inclusive environment for practitioners of all levels. Whether you are looking to get in shape, learn a new skill, or compete in tournaments, SFBJJ has the resources and expertise to help you reach your goals. Come visit us at 3391 Mission Street and experience the transformative power of Jiu Jitsu at SFBJJ.

The JKA of San Francisco Bay is a prestigious martial arts institution located at 1548 University Avenue in Berkeley, California. With in-person classes resuming on October 4, students can once again experience the traditional and effective training methods of the Japan Karate Association. The instructors at this institution are licensed by JKA headquarters in Japan, ensuring that students receive high-quality instruction from certified professionals. Whether you are looking to improve your technique, compete in tournaments, or advance in rank, the JKA of San Francisco Bay offers a supportive and challenging environment for martial arts enthusiasts of all levels.

The Academy of Art University Fitness & Recreation is a gym and health institution located at 620 Sutter Street in San Francisco, California, United States. With a focus on art and design education, the Academy offers over 900 classes in 22 different schools and 14 STEM programs. Whether you are looking to earn a degree, improve your skills, or simply enjoy creating art, the Academy has a path for you. You can study online from anywhere in the world, with classes taught by the same instructors who teach on campus. The Academy also provides support and resources for military and veteran students, including a Veteran's Resource Center and dedicated advisors.

San Francisco Wing Tsun, located at 724 Commercial Street in San Francisco, California, is a health institution where you can learn the forms, applications, and training techniques of the International WingTsun Association. WingTsun is a martial art built for speed, precision, and effectiveness, helping you achieve your goals through positive action. Whether you're a beginner or looking to advance your skills, the experienced instructors at San Francisco Wing Tsun are here to teach you. As an authorized IWTA-N.A.S. school, Sifu Joseph Mah, a Third Level Technician rank holder, will guide you on your WingTsun journey towards realizing your full potential.

San Francisco Aikikai is a renowned Aikido dojo located at 1625 Bush Street in San Francisco, California. This institution focuses on promoting health and wellness through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. The instructors at San Francisco Aikikai are highly skilled and experienced in teaching Aikido techniques to students of all levels. Whether you are a beginner or advanced practitioner, you will find a welcoming and supportive community at this institution. Join San Francisco Aikikai to improve your physical fitness, mental focus, and overall well-being through the practice of Aikido.

24 Hour Fitness is a premier gym, health, and spa institution located at 1200 Van Ness Avenue in San Francisco, California. As the name suggests, they are open 24 hours a day, providing round-the-clock access to state-of-the-art fitness equipment, group classes, personal training, and spa services. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay active and healthy. With a convenient location in the heart of San Francisco, this institution is the perfect place for anyone looking to prioritize their well-being and fitness.

HIT Fit SF is a premier gym located at 1150 Sutter Street in San Francisco, California. Our signature HIIT FIT classes are intense 60-minute workouts that incorporate jump ropes, medicine balls, dumbbells, agility ladders, kettlebells, TRX, and more. Our expert trainers will push you to your limits with dynamic and authentic workouts. Our trainers are among the best in San Francisco, with a variety of training styles and personalities to suit every individual. Whether you're a pro boxer, dancer, or strength and conditioning specialist, we have the expertise you need to reach your fitness goals.

Ralph Gracie Jiu Jitsu Academy San Ramon is a premier health institution located at 2205 San Ramon Valley Boulevard in San Ramon, California, United States. Offering top-notch training in the art of Jiu Jitsu, our academy provides a supportive and motivating environment for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to take your skills to the next level, our expert instructors are here to help you achieve your goals. Join us at Ralph Gracie Jiu Jitsu Academy San Ramon and experience the benefits of this ancient martial art for both your physical and mental well-being.

Fitness Therapy is a premier gym and health institution located at 20 South Linden Avenue in South San Francisco, California, United States. Our facility offers state-of-the-art equipment and personalized fitness programs designed to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, our experienced trainers and staff are here to support you every step of the way. Join us at Fitness Therapy and take the first step towards a healthier, happier you.

FYZICAL Therapy & Balance Centers in San Francisco is a premier health institution specializing in physiotherapy services. Located at 681 Portola Drive in San Francisco, California, our expert team of physiotherapists is dedicated to helping patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your balance and mobility, our state-of-the-art facility offers personalized treatment plans tailored to meet your individual needs. Trust FYZICAL Therapy & Balance Centers in San Francisco to help you on your journey to a healthier, more active lifestyle.

24 Hour Fitness is a premier gym, health, and spa facility located at 1645 Bryant Street in the bustling city of San Francisco, California. With state-of-the-art equipment, expert trainers, and a variety of classes and amenities available 24 hours a day, 7 days a week, this institution is dedicated to helping individuals achieve their fitness and wellness goals at any time of day or night. Whether you're looking to build muscle, improve endurance, relax in the spa, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to succeed.

9Round Kickboxing Fitness is a top-notch gym located at 15251 Hesperian Boulevard in San Leandro, California. Our team is dedicated to helping you reach your fitness goals through high-intensity kickboxing workouts. Whether you're a beginner or a seasoned athlete, our instructors will guide you through a challenging and fun workout. To get started, simply schedule a session with us by calling or texting (510) 228-0722. Please note that individuals under 18 must be accompanied by a parent or legal guardian, and this offer is only available to first-time visitors and local residents. Terms and conditions may apply, and restrictions may vary.

Scarpelli and Associates Physical Therapy, INC is a leading physiotherapy institution located at 4200 18th Street in San Francisco, California. Our team of highly skilled and experienced physiotherapists are dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are seeking relief from pain, recovering from surgery, or looking to enhance your athletic performance, our doctors and health professionals are here to support you on your journey to optimal health. Visit us today and experience the difference that expert physical therapy can make in your life.

Symbolic Dance & Fitness is a vibrant and inclusive institution located at 672 South Van Ness Avenue in the heart of San Francisco, California. Our mission is to inspire and empower individuals through the art of dance and fitness. We offer a wide range of classes for all ages and skill levels, including ballet, hip hop, contemporary, yoga, and more. Our experienced instructors are passionate about helping students reach their full potential and achieve their fitness goals. Whether you are a beginner looking to get in shape or an experienced dancer looking to refine your skills, Symbolic Dance & Fitness has something for everyone. Join us today and discover the joy of movement and self-expression!

Entangle & Sway Pole Dance Fitness is a unique health institution located in San Francisco, California. Our facility is dedicated to providing a fun and challenging workout experience through the art of pole dancing. Our experienced instructors will guide you through a series of classes designed to improve strength, flexibility, and overall fitness. Whether you are a beginner or an experienced pole dancer, our classes cater to all levels. Join us at 2791 Bush Street and let us help you reach your fitness goals while having a great time!

Town and Country Pediatric Medical Associates is a leading pediatric medical practice located in the heart of San Francisco, California. Our team of dedicated doctors and healthcare professionals are committed to providing high-quality and compassionate care for children of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique healthcare needs of our young patients. Visit us at 2100 Webster Street for expert pediatric care in a warm and welcoming environment.

360° Dog Walker in San Francisco, CA is the most trusted off-leash dog walking service in the area. Located at 2815 Broderick Street, our unique 360° degree approach to dog walking focuses on your dog's physical health and mental well-being. Our holistic care ensures that your furry friend is cared for on multiple levels, including off-leash outings, access to a sunny yard, and socialization with other dogs. At 360° Dog Walker, we take the time to assess each dog's background, health, demeanor, and living circumstances before starting formal training. Whether you have a puppy or an older dog, we offer specialized daycare programs to meet their needs.

Smart Fit & Wellness is a premier health institution located at 342 Portola Drive in San Francisco, California. Our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our team is dedicated to helping you succeed. Join us at Smart Fit & Wellness and start your journey to a healthier, happier you.