The 30 Best Exercise and fitness programs in National City, California

Los Angeles Muay Thai is a health institution located at 2313 West Whittier Boulevard in Montebello, California. Working with international and national Muay Thai programs, we offer a low-cost program for kids aged 6-13 on Mondays, Wednesdays, and Fridays at 4:30pm. Our experienced trainer and champion, David Huerta, holds State, National, and International titles, including the 2017 Panamericano Gold Medal in his weight class as a member of Team USA. Located in the heart of East Los Angeles, we offer classes for the whole family with a variety of membership prices. Come check out our classes and join our Muay Thai community today!

S Martial Arts is a health institution located at 1941 East 4th Street in Ontario, California, United States. We offer the highest quality of instruction and are officially certified by the World Taekwondo Headquarters, Kukkiwon. As one of the Xplore Nation qualified martial arts schools in the US, we are dedicated to helping you achieve your martial arts and fitness goals quickly, safely, and officially. Our experienced instructors will guide you through a unique curriculum that focuses on safety, smiles, and special techniques. Join us at S Martial Arts and experience the best in martial arts education!

Aikido Training Academy is a traditional martial arts institution located at 2855 Cedar Road, Oceanside, California. Our adult aikido classes are offered through the City of Oceanside - Parks and Recreation Department, promoting self-confidence and discipline through the Japanese martial art founded by Morihei Ueshiba O'Sensei. Our certifications are held by nationally recognized organizations such as the Aikido Association of America and Aikikai International Headquarters in Tokyo, Japan. At Aikido Training Academy, the safety of our students is our top priority. We provide certified Aikido instruction in a supportive and welcoming environment. We recently had the honor of hosting Mr. Stephen Toyoda Sensei, President of the Aikido Association of America, for a seminar in California. We are excited to announce that AAA will be conducting a seminar on the west coast in October.

San Diego Rhythms Rhythmic Gymnastics School, located at 3800 Mykonos Lane in San Diego, California, is a gym and health institution that welcomes children of all ages and skill levels. Our focus is on helping children reach their full potential, offering Beginner Classes and Competitive Teams training. Our gymnasts have achieved success at State, Regional, and National championships. At San Diego Rhythms, the well-being and safety of our students is our top priority. We have developed unique teaching methods that have been patented and presented at international conferences, showcasing our commitment to excellence in Rhythmic Gymnastics and Dance arts. Our goal is to provide a safe, fun, respectful, and healthy environment for all participants.

San Diego Rhythms Rhythmic Gymnastics School, located at 4126 Executive Drive in San Diego, California, is a premier institution offering classes for children of all ages and skill levels. Our gym, health-focused facility welcomes every child and strives to help them become the best they can be. We provide Beginner Classes and Competitive Teams training, with our gymnasts consistently winning State, Regional, and National championships. At San Diego Rhythms, the well-being and safety of our students is our top priority. Our goal is to excel in all aspects of Rhythmic Gymnastics and Dance arts in a safe, fun, respectful, and healthy environment for all participants. We have developed unique teaching methods that have been patented and presented at international conferences, showcasing our commitment to excellence in education.

North Coast Jiu Jitsu is a Brazilian Jiu-Jitsu training academy located at 131 Main Street in Vista, California. Our vision is to create a unique academy that focuses on making a positive impact on the lives of our students. We offer classes for adults and youth, from beginners to advanced levels, and have a special program for police and military personnel. Our instructors, including Professor Jake Mapes, a 3rd Degree Black Belt under Rickson Gracie's lineage, are dedicated to helping students achieve their individual goals, whether it be getting in shape or competing at a high level. We also offer Muay Thai classes, known as the national sport of Thailand.

Cardenas School of Modern Arnis is a premier institution located in National City, California, United States. Specializing in the ancient Filipino martial art of Arnis, this school offers top-notch training in self-defense techniques, weapon handling, and physical fitness. With a dedicated team of experienced instructors, students can expect to receive personalized attention and guidance to help them reach their full potential. The school is located at 2605 Hoover Avenue, making it easily accessible for students in the area. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Cardenas School of Modern Arnis is the perfect place to improve your health and self-defense abilities.

Located in the charming downtown Village of Carlsbad, California, Carlsbad Dance Centre is the finest dance facility in San Diego County. Our bright and clean studios boast raised hardwood dance floors and professional sound systems. With a large private patio area, our members can relax, socialize, or soak in the sun while their dancers receive top-notch instruction. Dedicated to providing affordable, professional dance instruction, Carlsbad Dance Centre offers a wide range of classes for dancers of all ages and skill levels. Our annual Dance Recital program and award ceremonies celebrate the achievements of our outstanding long-term students in a beautiful concert theater. Additionally, students have the opportunity to perform locally, attend dance conferences, and participate in regional and national competitions.

One Legacy Training Center is a premier gym and health institution located at 820 Highland Avenue in National City, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and training programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at One Legacy Training Center and start your journey towards a healthier and happier lifestyle today!

APEX Training Center is a premier health institution located at 1145 Highland Avenue in National City, California, United States. Our center offers top-of-the-line training programs and facilities to help individuals achieve their fitness and health goals. With expert trainers and state-of-the-art equipment, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to lose weight, build muscle, or improve your overall health, APEX Training Center is the perfect place to reach your full potential. Join us today and take your health and fitness to the next level!

NCBJJ/GFTEAMSD is a premier gym and health institution located at 1031 National City Boulevard in National City, California. Our facility offers top-notch training in Brazilian Jiu-Jitsu and other martial arts disciplines, as well as fitness classes and personal training services. Whether you are a beginner looking to improve your health and fitness, or a seasoned athlete wanting to take your skills to the next level, NCBJJ/GFTEAMSD has something for everyone. Our experienced instructors are dedicated to helping you reach your goals in a welcoming and supportive environment. Join us today and start your journey to a healthier, stronger you.

The Boxing Club is a premier gym located at 1018 National City Boulevard in National City, California. This institution offers a variety of boxing classes and training programs for individuals of all fitness levels. Whether you are a beginner looking to learn the basics of boxing or an experienced boxer looking to improve your skills, The Boxing Club has something for everyone. With state-of-the-art equipment and experienced trainers, you can achieve your fitness goals and improve your overall health at this top-notch facility. Join The Boxing Club today and experience the benefits of boxing for yourself!

Casa del Sol is a premier martial arts institution located in National City, California. Offering classes in Karate-Do, self-defense, and various other martial arts disciplines, Casa del Sol is dedicated to promoting physical fitness, mental discipline, and personal safety. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at 140 East 12th Street and start your journey to a healthier, more confident you today.

Main Event Muay Thai is a health institution located in Sacramento, California, dedicated to helping individuals of all ages and skill levels achieve their fitness and personal development goals through the practice of Muay Thai. Whether you are looking to get in shape, learn self-defense, or build confidence, Main Event Muay Thai offers group classes and personal training to cater to your needs. Led by experienced coaches Coach Lino and Coach Leo, who have transformed their own lives through Muay Thai, Main Event Muay Thai prides itself on creating a supportive and ego-free environment where students can train alongside like-minded individuals. The institution is known for producing competitive athletes while also welcoming beginners with open arms.

Kovar's Satori Academy of Martial Arts in Roseville, California is a top-notch institution focused on empowering individuals through elite level martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has gained national recognition for its unique approach to teaching various martial arts styles such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. At Kovar's, the principles of indomitable spirit, generosity, teamwork, and community are emphasized, providing a well-rounded training experience for students of all ages and skill levels. The instructors at Kovar's are highly qualified and experienced in a variety of martial arts styles, ensuring that students receive the highest quality instruction.

Saratoga Star Aquatics-Live is a prestigious health and school institution located at 12230 Saratoga Sunnyvale Road in Saratoga, California, United States. Our competitive swim team members have excelled at top events such as the Gran Prix, US Open, Junior Nationals, and Olympic Trials. Led by world-famous swimming champions and coaches, our aquatics facility offers year-round programs and indoor facilities for high-quality swim lessons and competitive training. One of our renowned coaches is Lin Li, a four-time Olympic champion and former World Record holder. She represented China at the Olympics in 1988, 1992, and 1996, achieving multiple gold and silver medals. After retiring from professional swimming, Lin Li now shares her expertise with the next generation in San Jose. Another exceptional coach at our institution is Abi Liu, a former Chinese National Team member and silver medalist at the Asian Games. With a Bachelor's degree in Kinesiology, Abi Liu has coached at various prestigious events and received recognition for her coaching excellence.

Movement Rx Physical Therapy is a top San Diego institution located at 838 G Street, dedicated to improving performance and solving issues such as back pain, knee pain, and shoulder pain. Since 2013, our experienced physical therapists have been empowering individuals to take control of their physical wellbeing and lead an active lifestyle. We believe in treating injuries and preventing them in a fitness setting, encouraging strength and fitness within a gym environment. In 2023, we are proud to announce our partnership with Sports Performance PT, who will be taking over our patient load as we focus on national health initiatives. Despite the change in name, the quality of care and location remains the same. Our approach to physical therapy goes beyond just treating injuries – we focus on optimizing range of motion, stability, and mobility to empower you to fix the root causes of your pain and live pain-free.

Thrive@Home is a health institution located at 12975 Brookprinter Place in Poway, California, United States. Our focus is on helping individuals thrive in the comfort of their own homes. Please note that we do not offer crisis counseling or emergency services. In case of a medical emergency, please contact your doctor or call 911 immediately. If you are in crisis, please call the National Suicide Prevention Lifeline at 988. If it is an emergency, please call 911 or go to the nearest emergency room.

San Diego Physical Therapy is a leading health institution located at 412 West 8th Street in National City, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized treatment plans, we strive to help our patients achieve their health goals and regain their strength and mobility. Visit San Diego Physical Therapy for top-notch care in a welcoming and supportive environment.

Irene Arellano-Cruz is a renowned institution located at 330 East 8th Street in National City, California, United States. Specializing in health and physiotherapy services, this institution is led by expert doctors and therapists who are dedicated to providing top-quality care to their patients. Whether you are in need of medical treatment, physical therapy, or rehabilitation services, Irene Arellano-Cruz is committed to helping you achieve optimal health and wellness. Visit their state-of-the-art facility today to experience the personalized and compassionate care that sets them apart from the rest.

Mobile Rehab Physical Therapy is a health institution located at 2441 East Plaza Boulevard in National City, California. Our team of compassionate and skilled physiotherapists specializes in treating even the most complex cases of pain and physical dysfunction. Each patient's case is a top priority for us, as we aim to provide quality care that allows our patients to return to their normal lives, whether it be gardening, driving, grocery shopping, returning to work, or spending time with family. Our experienced therapists use evidence-based therapeutic techniques to maximize each patient's benefit, and our clinic provides a comfortable health and fitness center environment. All treatments are performed by licensed therapists, and we work closely with all health practitioners involved in a patient's care. Our therapists are trained and certified in various therapy techniques, ensuring that each patient receives the best possible care.

Marnik Athletic Performance, located at 20952 Itasca Street in Los Angeles, California, is a health institution specializing in sports performance training and overall fitness. Founded by Coach Nik, a former basketball athlete with a passion for progression, Marnik Strength and Conditioning offers personalized workout plans tailored to individual goals. Certified by the National Strength and Conditioning Association, Coach Nik focuses on improving speed, agility, and overall athletic development. The institution offers individualized programs for athletes of all levels, from beginners to seasoned professionals.

Champions Sport Complex, located at 7283 Bellaire Avenue in Los Angeles, California, is a premier gym and health institution offering a variety of martial arts classes for children. Established in 2011, our facility has a strong focus on promoting a healthy lifestyle through activities such as gymnastics, kickboxing, boxing, karate, judo, and wrestling. Under new ownership, our commitment to excellence remains unwavering. Our experienced instructors, who are champions in their respective sports, provide top-notch training and guidance to students of all ages. Whether your child is a beginner or advanced athlete, they will find a supportive community at our martial arts school.

Bound Boxing is a premier gym located at 669 Palomar Street in Chula Vista, California, United States. Specializing in boxing and overall health, we train and manage professional boxers, working with top promoters such as Top Rank, Golden Boy, and Roy Jones Jr. Promotions. Our facility offers top-quality sparring and advanced mitt work, making us a leader in the industry. In addition to our professional training, we also have a strong amateur boxing program that has produced numerous national champions. We are proud to have been the first boxing gym in San Diego's history to create a boxer from the city who made the USA Olympic Boxing Team.

Vargas Self Defense is a premier health institution located in San Diego, California. Our facility at 1626 Dairy Mart Road offers top-notch self-defense training programs for individuals looking to improve their physical fitness, confidence, and personal safety. Our experienced instructors provide expert guidance in a supportive and empowering environment. Join us at Vargas Self Defense and take control of your health and well-being today!

The UCSF Urologic Surgical Oncology Clinic, located at 1825 4th Street in San Francisco, California, is a leading institution offering specialized care for patients with urologic cancer. Our team of experts provides a comprehensive range of services, including screening exams, diagnostic imaging, biopsies, second opinions, and various treatment options such as surgery and radiation therapy. Patients also have access to patient education and support groups to assist them throughout their journey. As part of UCSF Health, our clinic is dedicated to advancing cancer research and improving patient outcomes. We offer opportunities for interested patients to participate in clinical trials investigating new treatment options. Our institution is recognized as one of the top cancer care centers in Northern California and is ranked No. 7 in the nation for cancer care by the National Cancer Institute.

To The Pointe Dance & Pilates Centre is a premier institution located in Santa Clarita, California, offering top-notch dance instruction and Pilates classes. Our expert staff of award-winning teachers and choreographers provide years of experience and skill to dancers of all ages and levels. Whether you are a beginner or a seasoned performer, there is a class for everyone at To The Pointe Dance Centre. Our Pilates classes are a great form of cross-training, using spring tension to strengthen and support the body. Dancers benefit from enhanced muscle training, while non-dancers can enjoy a full-body workout that emphasizes core strength and flexibility. Join our TTP family and experience the benefits of our diverse programs, including ballet, tap, jazz, hip hop, and more.

Pacific Brain Health Center is a leading institution located at 1301 20th Street, Santa Monica, California, United States. Specializing in neurology, psychiatry, neuropsychology, geriatric, and addiction medicine, our team of experts work collaboratively under one roof to optimize brain health. With a focus on maximizing your potential, we offer cutting-edge treatments and therapies to enhance cognitive function and memory. The center is supported by a generous $40 million donation from Will & Cary Singleton, dedicated to Alzheimer's treatment and research. Our fresh approach to Alzheimer's disease and cognitive decline includes diagnostic evaluations, cognitive-fitness training, and clinical trials to expand our understanding of brain health disorders. Whether you are in Greater Los Angeles or abroad, our physicians can promptly review your tests and provide treatment recommendations. Stay informed with our Pacific Brain Health Center News, Healthy Living, and Education updates. Remember, it's never too late to prioritize your health, and our team is here to support you every step of the way. Please note that pacificbrainhealth.org is not a crisis resource, and if you or someone you know is in danger, please seek immediate help by calling the National Suicide Prevention Lifeline at 1-800-273-TALK or visiting the nearest emergency room.

Pioneer Health Wellness is a health institution located at 1204 West Gardena Boulevard in Gardena, California, United States. We are dedicated to promoting health and wellness in our community. If you are experiencing a life-threatening emergency, please call 911 immediately. Additionally, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (8255) for those in need of support. Our team of healthcare professionals is here to provide compassionate care and support for all your health needs.

Weight Loss Doctors Peak Performance is a leading health institution located at 1830 Highland Avenue in National City, California. Our team of dedicated doctors and specialists are committed to helping individuals achieve their weight loss goals and improve their overall health and well-being. With a focus on personalized care and cutting-edge treatments, we provide a comprehensive approach to weight loss that includes medical evaluations, nutrition counseling, exercise plans, and ongoing support. Whether you are looking to lose a few pounds or make a significant lifestyle change, Weight Loss Doctors Peak Performance is here to help you reach your peak performance.