TOP 30 Best Anxiety reduction techniques in California

Tripoint Holistic Therapy, located at 5252 Balboa Avenue in San Diego, California, is a health institution founded by Dr. Geoff Thomas. Dr. Thomas invites you to embark on a new chapter in your health journey, as many of his patients have experienced significant improvements through his expert therapeutic methods. At Tripoint, we offer a variety of modalities to support your path to wellness. Our services include acupuncture, a time-honored healing system that can activate the body's natural healing response. In conjunction with acupuncture, Chinese herbal medicine is used to facilitate healing and recovery, with custom blends tailored to address the root cause of each ailment.

Release Muscle Therapy is a cutting-edge health institution located in Temecula, California, specializing in therapeutic movement, massage, and myofascial release for pain relief. With over 20 years of experience, we offer a proven method to end chronic pain when other treatments have failed. Our focus is on restoring balance to the nervous system through a combination of hands-on techniques, exercises, stretches, and lifestyle recommendations tailored to each individual's needs. Whether you are an athlete looking to reduce muscle soreness and increase flexibility, or recovering from surgery or injury, Release Muscle Therapy can help speed up your recovery process and decrease associated pain. Visit us at 28936 Old Town Front Street Suite 106 in Temecula and let us help you get back to living your life pain-free.

Integrated Approach Therapy is a premier counseling and therapy institution located at 1420 Kettner Boulevard in the vibrant city of San Diego, California. Our team of experienced therapists provides a holistic approach to mental health and wellness, incorporating various therapeutic techniques to address the unique needs of each individual. From individual counseling to group therapy sessions, we offer a range of services to support our clients on their journey towards healing and personal growth. Our warm and welcoming atmosphere fosters a safe space for clients to explore their emotions, develop coping strategies, and work towards positive change. Contact us today to learn more about how Integrated Approach Therapy can help you on your path to a healthier and happier life.

Dr. Gayle Cekada, MD is a reputable medical institution located at 184 Casa Street in San Luis Obispo, California. Specializing in various aspects of health and wellness, Dr. Cekada provides top-quality medical care to patients in the area. With a focus on patient-centered care and a commitment to excellence, Dr. Cekada and her team offer a wide range of services to address various health needs. Whether you are in need of a routine check-up, treatment for a specific health concern, or simply looking to maintain optimal health, Dr. Gayle Cekada, MD is dedicated to providing personalized and compassionate care to all patients.

Regeneration Psychiatry - Redondo Beach Office is a leading health institution located at 2512 Artesia Boulevard in Redondo Beach, California. Our team of expert psychiatrists is dedicated to providing top-quality mental health care services to our patients. We offer a range of treatments and therapies to help individuals struggling with various mental health issues. Our office provides a welcoming and comfortable environment for patients to receive the care they need. Contact us today to schedule an appointment and start your journey towards mental wellness.

DOULAS by the BAY LLC is a health institution located at 1201 Liberty Street in El Cerrito, California, United States. We provide professional doula services to support women and families during pregnancy, childbirth, and the postpartum period. Our team of experienced and compassionate doulas offer personalized care and guidance to help clients navigate the journey of pregnancy and parenthood with confidence and ease. Whether you are seeking emotional support, physical comfort, or advocacy during labor and delivery, our doulas are here to empower you and ensure a positive birth experience. Contact us today to learn more about our services and how we can support you on your parenting journey.

Jun Song, L.Ac is a highly skilled acupuncture specialist located in Los Angeles, California. With a convenient location at 300 South Lemon Avenue in Walnut, Jun Song offers a holistic approach to health and wellness through the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or other health concerns, Jun Song provides personalized treatments to help you achieve optimal well-being. Experience the healing benefits of acupuncture at Jun Song, L.Ac in Los Angeles.

L.A. School for Dogs, located at 31828 Village Center Road in Westlake Village, California, is dedicated to enhancing the relationship between you and your furry friend. With over 20 years of experience, our puppy training and dog training programs offer advanced results that are unmatched. Our founder and lead dog trainer, Jennifer Mann, is known as the 'doggie-guru' by her clients and friends. We offer free dog training and puppy training tips through our FAQs page, Youtube channel, and over the telephone. Our programs are designed to address issues such as aggression, fear, anxiety, and more, and can even take your dog all the way to off-leash training if that is your goal.

Zenergy Massage & Wellness is a health institution located at 11836 Donner Pass Road in Truckee, California. We offer a variety of massage and wellness services aimed at promoting relaxation, rejuvenation, and overall well-being. Our skilled therapists provide personalized treatments to address each client's individual needs, whether they are seeking relief from muscle tension, stress reduction, or simply a moment of tranquility. Come visit us at Zenergy Massage & Wellness to experience the healing power of touch and leave feeling refreshed and revitalized.

Welcome to Live Well Therapeutic Massage, your sanctuary for relaxation and rejuvenation located in the heart of Monterey, California. Nestled at 1101 Del Monte Avenue, our tranquil oasis offers a serene escape from the hustle and bustle of everyday life. Our skilled and compassionate therapists are dedicated to enhancing your well-being through a variety of massage techniques tailored to meet your individual needs. At Live Well Therapeutic Massage, we believe in the power of touch to heal the body and calm the mind. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace, our personalized services are designed to help you achieve a state of balance and harmony. From soothing Swedish massages to invigorating deep tissue sessions, our diverse offerings ensure a holistic approach to your health and wellness.

Welcome to Tai Chi Massage, your serene oasis for relaxation and rejuvenation located at 1995 East Main Street, Ventura, California. Nestled in the heart of Ventura, our health and spa sanctuary offers a tranquil escape from the everyday hustle and bustle. At Tai Chi Massage, we specialize in a holistic approach to well-being, combining traditional massage techniques with the timeless principles of Tai Chi to harmonize mind, body, and spirit. Our experienced therapists are dedicated to providing personalized treatments tailored to your individual needs, ensuring a restorative experience that promotes balance and inner peace. Whether you're seeking relief from stress, tension, or simply looking to indulge in some self-care, Tai Chi Massage is your destination for achieving optimal health and vitality.

Welcome to Sacred Space Massage and Bodywork, your sanctuary for relaxation and rejuvenation, conveniently located at 7007 Washington Avenue, Whittier, California. Our tranquil oasis offers a serene escape from the hustle and bustle of everyday life, where you can unwind and restore your mind, body, and spirit. At Sacred Space Massage and Bodywork, we believe in the transformative power of touch. Our skilled therapists are dedicated to providing personalized, holistic treatments tailored to meet your individual needs. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in some self-care, our wide range of services—including Swedish, deep tissue, and hot stone massages—are designed to promote healing and well-being.

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

High Tides Compassionate Cannabis Care is a welcoming store located in the scenic town of Gualala, California. Our mission is to provide a compassionate and caring environment for those seeking high-quality cannabis products for both medical and recreational use. Our knowledgeable staff is dedicated to helping customers find the right products to suit their needs, whether it be for pain management, relaxation, or simply to enhance their overall well-being. We offer a wide selection of cannabis products, including flower, edibles, concentrates, and more. Visit us at 38520 California 1 to experience the compassionate care and high-quality products that High Tides has to offer.

Welcome to Complete Dental Health, your trusted San Diego Dentist located at 3808 Front Street in California, United States. Our team is dedicated to providing the highest level of clinical excellence and compassionate care to all of our patients. From general dentistry to restorative procedures and even treatments for sleep apnea, we offer a wide range of services to keep your smile healthy and beautiful for life. Dr. Timothy Collins and our professional dental team are committed to ensuring that your experience at Complete Dental Health is exceptional. We listen to your needs, concerns, and fears, and offer sedation options for those with dental anxiety. Our goal is to make your visit comfortable and enjoyable, with amenities to brighten your day.

Bunny Gurus is a unique institution located in Cupertino, California that offers therapeutic mobile bunny petting events. Our team of expert bunny handlers provide a calming and interactive experience for visitors of all ages. Whether you're looking to de-stress, relax, or simply enjoy the company of adorable bunnies, Bunny Gurus is the perfect place to visit. Join us at 10455 Miller Avenue for a memorable and heartwarming experience with our furry friends.

George Hwang Acupuncture Clinic is a leading health institution located in Cupertino, California. Specializing in acupuncture and traditional Chinese medicine, our clinic offers a holistic approach to healing and wellness. Our experienced and skilled practitioners are dedicated to providing personalized care to each patient, addressing a wide range of health concerns. Whether you are seeking relief from pain, stress, or other ailments, George Hwang Acupuncture Clinic is committed to helping you achieve optimal health and well-being. Visit us at 10430 South De Anza Boulevard for a rejuvenating and transformative healing experience.

Zen Acupuncture is a premier health institution located at 1780 Town and Country Drive in Norco, California, United States. Our experienced acupuncturists utilize the ancient practice of acupuncture to promote healing and balance in the body. We offer a range of services to address various health concerns, including pain management, stress relief, and overall wellness. At Zen Acupuncture, we strive to provide a tranquil and relaxing environment for our patients to experience the benefits of this holistic approach to healthcare. Book your appointment today and start your journey to better health and well-being.

Modern Acupuncture & IV Therapy is a cutting-edge health institution located in Yorba Linda, California. We offer a range of services including acupuncture and intravenous therapy to promote overall wellness and healing. Our team of experienced practitioners are dedicated to providing personalized care to each patient, helping them achieve optimal health and vitality. Visit us at 18345 Imperial Highway to experience the benefits of our modern approach to traditional healing practices.

Nourish Medical Center, located in San Diego, California, is a holistic family medical clinic that focuses on treating the whole person using functional medicine. Our Naturopathic Doctors address imbalances in seven core areas that form the foundation of health, allowing the body to heal and accelerate its intuitive power. We provide personalized health plans tailored to each individual, using a combination of ancient medical wisdom and modern clinical approaches. At Nourish Medical Center, we offer care for the whole family and treat a variety of conditions including fatigue, anxiety, hormone imbalance, digestive health, mental health, autoimmune diseases, weight management, and more. Our doctors act as health detectives, using lab work and functional testing to discover the root cause of illness and create personalized treatment plans.

TeleMind Clinic is a cutting-edge medical facility located in the heart of Sacramento, California. As a leading provider of telemedicine services, our team of experienced doctors and health professionals offers virtual consultations and treatments for a wide range of mental health conditions. Our mission is to provide accessible and convenient healthcare to our patients, regardless of their location. Whether you are seeking therapy, medication management, or counseling, TeleMind Clinic is here to support you on your journey to better mental health. Visit us at 500 Capitol Mall or schedule a virtual appointment today.

Sustain Community Acupuncture is a wellness center located in San Diego, California, United States. Our mission is to provide affordable and accessible acupuncture services to the community, promoting holistic health and well-being. Our experienced acupuncturists offer personalized treatments in a comfortable and welcoming environment. In addition to acupuncture services, we also offer a variety of natural health products in our store to support your wellness journey. Visit us at 3914 Murphy Canyon Road to experience the benefits of community acupuncture and start your path to better health today.

Anubhuti Meditation and Retreat Center is a serene oasis nestled in the heart of Novato, California. This institution offers a peaceful and tranquil environment for individuals seeking to enhance their mental, emotional, and physical well-being through meditation and mindfulness practices. With a focus on holistic health and personal growth, Anubhuti provides a variety of programs and workshops designed to promote relaxation, self-awareness, and inner peace. Whether you are a beginner or an experienced practitioner, you will find a supportive community and a welcoming space to cultivate mindfulness and spiritual growth. Come and experience the transformative power of meditation at Anubhuti Meditation and Retreat Center.

Body & Brain Yoga Tai Chi in Brea, California is a community-centric studio offering holistic fitness classes both online and in-studio. Experience the benefits of Yoga, Tai Chi, Meditation, and Breathwork to boost your energy, reduce stress, and improve your immunity. Our classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. Connect your mind and body for increased strength, flexibility, and centeredness through our unique blend of exercises. Our trained instructors will work with you to achieve your mind-body goals and revitalize your brain with meditation and exercise. Join us for a private introductory session for only $20 and start your journey towards health, happiness, and peace.

Stepping Stones to Healing is a health institution located at 1440 Military West in Benicia, California. Our mission is to provide a safe and supportive environment for individuals seeking to heal and improve their overall well-being. Our experienced team of healthcare professionals offers a range of services and therapies to address physical, emotional, and mental health concerns. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your wellness, Stepping Stones to Healing is here to support you on your journey to better health.

Ojai Massage is a health institution located at 307 East Ojai Avenue in Ojai, California. Situated in the surrounding peaceful environment of downtown Ojai, our oasis offers a space for locals and visitors to rejuvenate their body and spirit. Our skilled therapists use a blend of massage modalities to not only address physical restoration but also enhance overall well-being. Through a combination of intuitive touch and various massage techniques, we aim to restore balance, release tension, and promote integration within the body. Our approach focuses on refining the relationships between different anatomical segments, resulting in a more organized and harmonized body structure.

Balanced Behavior Inc. is a leading institution located at 7215 Conde Lane in Windsor, California, United States. Our dedicated team of professionals is committed to providing high-quality behavioral health services to individuals of all ages. We offer a wide range of programs and therapies tailored to meet the unique needs of each client. Our goal is to promote positive behavior change and improve the overall well-being of our clients. With a focus on evidence-based practices and personalized care, Balanced Behavior Inc. is a trusted resource for those seeking support and guidance in managing their mental health and wellness.

Dr. Mitch Keil | Keil Psych Group | Clinical Psychologist is a health institution located at 260 Newport Center Drive, Newport Beach, California, United States. The therapy provided here is personal, involved, and active, aiming to help individuals address deep-rooted issues and overcome obstacles that have been holding them back. Dr. Keil and his team of clinical psychologists offer insight, growth, and healing through honest, genuine, and compassionate therapy sessions. The team at Dr. Mitch Keil's practice is dedicated to providing the highest quality mental health care to the community, with a focus on understanding each individual's unique challenges and meeting them where they are in their healing journey. As psychodynamic clinicians, they strive to help clients understand themselves on a deep level and reclaim their emotional lives fully.

COASTherapy in Anaheim is a leading health institution specializing in physiotherapy services. Located at 6200 East Canyon Rim Road in Anaheim, California, COASTherapy offers expert care and treatment for a wide range of physical conditions and injuries. Our team of dedicated physiotherapists is committed to helping patients achieve their health and wellness goals through personalized treatment plans and state-of-the-art techniques. Whether you are recovering from a sports injury, managing a chronic condition, or simply looking to improve your overall mobility and strength, COASTherapy is here to support you on your journey to better health.

The Clinical Hypnotherapy Center located at 7121 Magnolia Avenue in Riverside, California is a leading institution specializing in the practice of hypnotherapy for health and wellness. Our team of experienced and certified hypnotherapists are dedicated to helping individuals achieve their goals, overcome challenges, and improve their overall well-being through the power of hypnosis. Whether you are seeking relief from stress, anxiety, phobias, or looking to make positive changes in your life, our center offers personalized and effective hypnotherapy sessions tailored to meet your specific needs. Visit us today and discover the transformative benefits of clinical hypnotherapy.