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TOP 30 Mindfulness practices in North Carolina
309 results found
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HATCHERS Just Breathe
HATCHERS Just Breathe is a health institution located at 4415 Highland Avenue in Charlotte, North Carolina. Our mission is to promote overall well-being and mindfulness through specialized breathing techniques and practices. Our experienced team of professionals is dedicated to helping individuals reduce stress, improve mental clarity, and enhance their respiratory health. Visit us today to discover the transformative power of conscious breathing at HATCHERS Just Breathe.
Kyokushin Dojo
Kyokushin Dojo is a traditional Japanese martial arts school located at 3801 Beatties Ford Road in Charlotte, North Carolina. Our institution focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Kyokushin Karate. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at Kyokushin Dojo to improve your health, build confidence, and develop a strong mind-body connection.
Tai Chi Chih
Located on Commonwealth Avenue in Charlotte, North Carolina, T'ai Chi Chih is a health institution dedicated to the ancient practice of mindfulness moving meditation. Founded by Justin Stone, T'ai Chi Chih focuses on circulating and balancing the body's vital energy, known as Chi in Chinese. Through a set of 19 movements and one pose, practitioners can experience improved health, peace of mind, and a sense of joy. The benefits of T'ai Chi Chih are profound, with many experiencing physical, emotional, and spiritual healing through the practice. Academic research, news reports, and teacher/student stories help spread awareness of TCC's many benefits, while instructional videos, talks, and books by Justin Stone provide further guidance for practitioners.
Dragun Defense
Dragun Defense is a unique institution located at 8554 Twickenham Terrace in Harrisburg, North Carolina, United States. Specializing in health and self-defense, Dragun Defense is a community of practice devoted to the defense lifestyle and culture. It is a place where individuals can cultivate healthy bodies, strong minds, and comprehensive defensive strategies, embodying the art of pure defense. This institution is ideal for fitness devotees, martial artists, and firearm carriers who seek better real-world defense training, improved defense strategies, and overall support on their journey to better health and safety. Dragun Defense takes a holistic approach to self-defense, combining fitness, fight, and firearms training to create a comprehensive defensive lifestyle.
United Tae Kwon Do Academy
United Tae Kwon Do Academy is a premier martial arts institution located at 69 Knox Way in Chapel Hill, North Carolina. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at United Tae Kwon Do Academy and start your journey towards a healthier mind and body today!
Black Bamboo Pavilion Taijiquan School
Black Bamboo Pavilion Taijiquan School is a health institution located at 2621 Princeton Avenue in Durham, North Carolina, United States. Specializing in the ancient Internal Chinese Martial Art of Taijiquan (T’ai Chi Ch’uan), our school offers a unique approach to teaching this meditative practice. With a focus on body-based stress resilience, breath control (qígōng), and mental focus, students learn self-regulation of mind/body response to maintain calm, body awareness, and present focus. Our curriculum emphasizes developing a firm understanding of fundamentals and principles to create a meaningful practice outside the classroom. Students are encouraged to learn the taiji form independently and build a practice that suits their individual needs. Classes cover a traditional taiji long form, as well as hand forms, weapons forms, paired forms, interactive taiji (push hands), and Chinese calligraphy (shūfǎ).
Laughing Mountain Taiji
Laughing Mountain Taiji is a health institution located at 2621 Princeton Avenue in Durham, North Carolina, United States. Specializing in the ancient Chinese practice of Taiji, this institution offers classes and workshops to help individuals improve their physical and mental well-being. With a focus on mindfulness, relaxation, and balance, Laughing Mountain Taiji provides a serene and welcoming environment for individuals of all ages and fitness levels to explore the benefits of this traditional martial art. Join us on a journey towards better health and inner peace at Laughing Mountain Taiji.
SGA Gymnastics
SGA Gymnastics, located at 110 Competition Center Drive in Morrisville, North Carolina, is dedicated to providing the best gymnastics experience for children in the Carolinas. With a state-of-the-art facility and world-renowned coaches, we focus on promoting physical activity to enrich both the body and mind of our young gymnasts. Our mission at SGA Gymnastics is to foster self-confidence, self-discipline, and self-esteem in each child that walks through our doors. We believe in a holistic approach to development, nurturing the mind, body, and spirit of our gymnasts. Through conditioning and technique training, we aim to bring out the elegance and beauty in their form.
Raleigh Ki Aikido
Raleigh Ki Aikido is a health institution located at 3007 Village Market Place in Morrisville, North Carolina, United States. We offer classes in the practice of Ki Aikido, a Japanese martial art focused on developing harmony, balance, and self-defense techniques through the power of ki (energy). Our experienced instructors guide students of all levels in cultivating physical fitness, mental clarity, and spiritual growth. Join us at Raleigh Ki Aikido to enhance your well-being and discover the art of peaceful conflict resolution.
Master Gelos Martial Arts
Master Gelos Martial Arts is a premier health institution located at 2080 East Williams Street in Apex, North Carolina. Our institution specializes in providing top-notch martial arts training to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced student looking to hone your skills, Master Gelos Martial Arts has a program for you. Join us today and start your journey towards a healthier mind and body.
Triangle's Best Karate
Triangle's Best Karate is a premier health institution located at 9113 Leesville Road in Raleigh, North Carolina. Our facility offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Triangle's Best Karate and experience the benefits of martial arts training in a supportive and motivating environment.
Raleigh Shotokan Karate
Raleigh Shotokan Karate is a premier martial arts institution located on Lake Wheeler Road in Raleigh, North Carolina. Our focus is on promoting physical fitness, mental discipline, and personal growth through the practice of traditional Shotokan Karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and reach their full potential. Join us at Raleigh Shotokan Karate and experience the benefits of a comprehensive martial arts program in a supportive and welcoming environment.
Lowery Fitness Center
The Lowery Fitness Center, located at 3800 Hillsborough Street in Raleigh, North Carolina, is a state-of-the-art gym and health facility open to the campus community. Equipped with a variety of cardio machines, power lifting racks, free weights, resistance machines, and other accessories, the center caters to a wide range of fitness needs. Operated under the Department of Nutrition, Health and Human Performance, the center serves as a research and teaching laboratory for the Health, Exercise, and Sport Sciences program. In addition to serving as a teaching facility for health and physical learning courses, the Lowery Fitness Center also supports the Athletic department's strength and conditioning program and health and wellness initiatives such as the WOW! Employee Wellness program and Angels in Motion (AIM) group fitness classes. The center is open throughout the week with priority scheduling for academic courses and Athletics.
Red Dog Strong Strength & Conditioning
Red Dog Strong Strength & Conditioning is a gym and health institution located at 744 Merritt Capital Drive in Wake Forest, North Carolina, United States. Our community of like-minded individuals motivates each other to reach new levels of fitness and health. Our experienced trainers will help you gain confidence in the gym by teaching you new movements and techniques. We focus on creating and practicing healthy habits such as fitness, nutrition, and recovery. Our CrossFit class is designed to optimize physical competence and is suitable for all levels, even beginners. We also offer powerlifting training with competition-ready equipment and a certified coach. For personalized training, our one-on-one sessions with a Red Dog Professional Fitness Coach will help you set and achieve your fitness goals efficiently.
CorePower Yoga
CorePower Yoga in Chapel Hill, North Carolina is a premier yoga studio located at 1800 East Franklin Street. This institution is not just a gym, but a place dedicated to promoting health and wellness through the practice of yoga. With a variety of classes suitable for all levels, CorePower Yoga offers a sanctuary for individuals to strengthen their bodies, calm their minds, and find balance in their lives. Whether you are a beginner or an experienced yogi, you will find a welcoming community and expert instructors to guide you on your yoga journey at CorePower Yoga.
WythaBalance Yoga
WythaBalance Yoga is a premier yoga institution located at 5117 Highgate Drive in Durham, North Carolina. Our gym and health center offers a serene and welcoming space for individuals of all levels to practice and improve their yoga skills. Our experienced instructors guide students through a variety of yoga classes, including vinyasa flow, hatha, and restorative yoga. Whether you are looking to increase strength, flexibility, or find inner peace, WythaBalance Yoga is the perfect place to achieve your wellness goals. Join us today and experience the transformative power of yoga in a supportive and inclusive community.
Porters Neck Yoga & Bhavana Community
Porters Neck Yoga & Bhavana Community is a unique institution located in Wilmington, North Carolina, offering a range of programs focused on yoga, meditation, and mindfulness. Our experienced facilitators are dedicated to helping individuals cultivate skills to live in harmony for the benefit of all beings. From introductory courses to advanced workshops, we are here to support you on your journey towards a deeper practice. The concept of bhavana, meaning cultivation, is at the heart of our teachings. Drawing inspiration from ancient texts like the Yoga Sutras of Patanjali and the teachings of the Buddha, we strive to provide a space where individuals can learn to respond more skillfully and creatively to life's challenges. Our community center and yoga studio, located at 106 Marshall Court, is a place where you can explore the transformative power of mindfulness and cultivate a sense of hope and nourishment in your life.
CorePower Yoga
CorePower Yoga is a premier yoga institution located in Raleigh, North Carolina. Situated at 7504 Creedmoor Road, this gym and health center offers a variety of yoga classes for practitioners of all levels. From powerful Vinyasa flows to restorative Yin sessions, CorePower Yoga provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping students strengthen their bodies, calm their minds, and find balance in their lives. Join CorePower Yoga today and unlock your full potential through the transformative practice of yoga.
YogaBlyss at the Yoga Garden
YogaBlyss at the Yoga Garden is a serene and welcoming gym focused on promoting health and wellness through the practice of yoga. Located at 7409 Cobble Glen Court in Wake Forest, North Carolina, this institution offers a peaceful sanctuary for individuals to connect with their bodies and minds. Inspired by the words of Rumi, the center believes in the transformative power of the sun and the beauty of movement and self-discovery. Come join us at YogaBlyss and experience the sacredness of yoga in a supportive and nurturing environment.
Wellspring Farm
Wellspring Farm is a serene and picturesque institution nestled on 166 Wellspring Ln in Burnsville, North Carolina, United States. This charming farm offers a peaceful retreat from the hustle and bustle of city life, surrounded by lush greenery and rolling hills. Visitors can enjoy a variety of activities such as horseback riding, hiking, and yoga classes, all while immersing themselves in the beauty of nature. The farm also offers workshops and retreats focused on mindfulness, wellness, and sustainability. Whether you're looking to relax, recharge, or connect with like-minded individuals, Wellspring Farm provides the perfect setting for a rejuvenating experience.
Mills Law PA
Mills Law PA is a reputable law firm located at 49 Means Avenue Southeast in Concord, North Carolina. Specializing in various legal services, their team of experienced lawyers is dedicated to providing top-notch representation and personalized solutions to their clients. Whether you are in need of assistance with a personal injury case, family law matter, or criminal defense, Mills Law PA is committed to helping you navigate the legal system with confidence and peace of mind. Contact them today to schedule a consultation and learn how they can assist you with your legal needs.
HONEYCUTT LAW FIRM, PLLC
Honeycutt Law Firm, PLLC is a trusted institution located at 51 North Merrimon Avenue in Asheville, North Carolina, United States. Specializing in providing on-demand legal counsel for start-ups and established businesses, this Tri-State business law firm serves clients in the Carolinas and Tennessee. With over 40 years of experience, Mr. Honeycutt offers high-quality representation in business and intellectual property matters, ranging from start-ups to multi-national corporations. The firm structures tailor-made monthly retainer fees for clients, ensuring certainty with legal costs while addressing contract matters, employment issues, human resources, and other legal concerns promptly and professionally. Clients appreciate the personalized legal representation and clear communication provided by Honeycutt Law Firm, PLLC.
Beverly B. Cook, Attorney at Law
Beverly B. Cook, Attorney at Law is a reputable legal practice located at 800 Andrews Road in Murphy, North Carolina, United States. Specializing in various areas of law, Attorney Cook provides expert legal guidance and representation to clients in need. With a commitment to professionalism, integrity, and personalized service, Beverly B. Cook, Attorney at Law is dedicated to helping individuals navigate the complexities of the legal system with confidence and peace of mind. Contact the office today to schedule a consultation and discuss your legal needs.
Culler Law Firm, PA
Culler Law Firm, PA is a reputable legal institution located at 107 East Wade Street in Wadesboro, North Carolina, United States. Specializing in various areas of law, their team of experienced lawyers provides expert legal advice and representation to clients in need. With a strong commitment to achieving favorable outcomes for their clients, Culler Law Firm, PA is known for their professionalism, integrity, and dedication to the practice of law. Whether you are facing a personal injury case, a family law matter, or need assistance with estate planning, Culler Law Firm, PA is here to help you navigate the legal process with confidence and peace of mind.
Robbins May & Rich LLP
Robbins May & Rich LLP is a leading law firm located at 120 Applecross Road in Pinehurst, North Carolina, United States. Specializing in business law, employment law, trust and estate planning, and real estate transactions, our firm is known for providing practical and effective solutions to our clients' legal challenges. Our team of experienced attorneys is dedicated to excellence and is committed to serving both entities and individuals in North Carolina and neighboring states. At Robbins May & Rich LLP, we pride ourselves on our collaborative and collegial culture, where our staff works together to meet the diverse needs of our clients. Whether you are a business owner, entrepreneur, or individual seeking legal guidance, our attorneys can provide strategic solutions tailored to your specific situation.
Murchison, Taylor & Gibson, PLLC
Murchison, Taylor & Gibson, PLLC is a well-established law firm located at 1979 Eastwood Road in Wilmington, North Carolina. With a team of experienced lawyers, they provide a wide range of legal services to clients in the area. Specializing in various practice areas, including personal injury, family law, real estate, and more, the firm is dedicated to providing personalized and effective legal representation. Whether you are in need of legal advice, representation in court, or assistance with legal documentation, Murchison, Taylor & Gibson, PLLC is committed to helping you navigate the legal system with confidence and peace of mind. Contact them today to schedule a consultation.
Personal Legal Plans, Inc.
Personal Legal Plans, Inc. is a reputable institution located at 5821 Fairview Road in Charlotte, North Carolina. We specialize in providing personalized legal services to individuals and families, offering comprehensive legal plans tailored to meet the unique needs of each client. Our team of experienced attorneys is dedicated to providing high-quality legal assistance and guidance in a variety of practice areas, including estate planning, family law, real estate, and more. Whether you are in need of legal advice, document preparation, or representation in court, Personal Legal Plans, Inc. is here to help you navigate the complexities of the legal system with confidence and peace of mind. Contact us today to learn more about our services and how we can assist you with your legal needs.
Farrin James Scott
The Law Offices of Farrin James Scott is a trusted institution located at 5204 Tomsie Efird Lane in Charlotte, North Carolina, United States. Specializing in personal injury cases, our team of over 60 attorneys has helped over 65,000 individuals recover over $1.8 billion in compensation since our firm's inception. Whether you've been injured in a car accident, at work, or due to a defective product, our experienced lawyers are here to fight for your rights. At Farrin James Scott, we put our clients first. Our attorneys are experts in their fields and have a track record of success in obtaining maximum compensation for our clients. We work on a contingency fee basis, meaning we only get paid if we win your case. Our streamlined processes and proprietary software ensure that your case is handled efficiently and effectively.
Law Offices of James Scott Farrin
The Law Offices of James Scott Farrin, located at 555 South Mangum Street in Durham, North Carolina, is a team of dedicated injury lawyers who help individuals in North and South Carolina who have been hurt. With over 60 attorneys, they have successfully recovered over $1.8 billion for more than 65,000 clients since their firm began. Whether you were injured at work, in a car accident, or by a defective product, their car accident lawyers, workers' compensation attorneys, and personal injury trial lawyers are here to help. The James Scott Farrin Advantage is all about putting you first. Their team of professionals includes former insurance adjusters, defense firm attorneys, and even a former state senator, who fight for maximum compensation on your behalf. They work on a contingency fee basis, meaning they only charge an attorney's fee if they get a result for you. Their streamlined processes and proprietary software ensure that cases are handled efficiently and effectively, resulting in great outcomes for their clients.
McCuiston Law Offices, PLLC
McCuiston Law Offices, PLLC, located in Cary and Raleigh, North Carolina, is a trusted institution offering legal services in estate planning, corporate law, accounting, finance, and tax representation. Since 2001, our team has provided personalized service and expertise to individuals and businesses of all sizes. Attorney W. Thomas McCuiston and his professional staff are committed to delivering prompt, confidential, and courteous service to meet each client's unique needs. With a focus on asset protection and growth, we assist clients in creating and preserving their wealth for the future. Our firm also specializes in business law, providing counsel to protect the growth and longevity of businesses. In cases of IRS or NCDOR audits or tax disputes, we offer experienced representation to achieve the best outcomes for our clients. With a background in business administration and accounting, Tom McCuiston is well-equipped to address legal issues with practical business concerns in mind. We also work closely with dentists at all stages of their practice, from setup to selling the practice. Trust McCuiston Law Offices, PLLC to provide expert legal services and guidance tailored to your specific needs.
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