Tai Chi Chih

Located on Commonwealth Avenue in Charlotte, North Carolina, T'ai Chi Chih is a health institution dedicated to the ancient practice of mindfulness moving meditation. Founded by Justin Stone, T'ai Chi Chih focuses on circulating and balancing the body's vital energy, known as Chi in Chinese. Through a set of 19 movements and one pose, practitioners can experience improved health, peace of mind, and a sense of joy.

The benefits of T'ai Chi Chih are profound, with many experiencing physical, emotional, and spiritual healing through the practice. Academic research, news reports, and teacher/student stories help spread awareness of TCC's many benefits, while instructional videos, talks, and books by Justin Stone provide further guidance for practitioners.

Whether at home or on vacation, T'ai Chi Chih students continue their daily practice to maintain their well-being. The institution's VF publication is a valuable resource filled with articles by Justin Stone, teachers, and students, offering tips and inspiration for learning and enriching one's T'ai Chi Chih practice. Connect with the dedicated teachers at T'ai Chi Chih and discover the rewards of this ancient practice in a modern setting.