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TOP 30 Mindfulness practices in Asheville, NC
36 results found
Search for local businesses, places and services near you
Heart Mind Acupuncture
Heart Mind Acupuncture is a holistic health institution located in Asheville, North Carolina, United States. Our team of experienced acupuncturists and wellness professionals are dedicated to helping our clients achieve optimal health and well-being through the ancient practice of acupuncture. We believe in treating the mind, body, and spirit as a whole, addressing both physical and emotional imbalances. Whether you are seeking relief from pain, stress, or chronic health conditions, our personalized treatments are designed to promote healing and restore balance. Visit Heart Mind Acupuncture today and start your journey towards a healthier, happier you.
Asheville Qi Gong
Asheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
Dr. Michelle Alvarez, “The Asheville Therapist” - Santosha Psychotherapy & TALKyoga
Dr. Michelle Alvarez, also known as "The Asheville Therapist," offers psychotherapy and TALKyoga services at Santosha Psychotherapy & TALKyoga, located at 2 Wall Street in Asheville, North Carolina, United States. Dr. Alvarez specializes in helping individuals navigate the complexities of the human condition, offering a unique approach to therapy that focuses on internal family systems. Through this approach, clients are encouraged to explore their different inner parts, work through conflicts, and ultimately find balance and happiness within themselves. Dr. Alvarez's practice integrates psychology, yoga, meditation, and other transformative practices to support clients in their physical, spiritual, and mental well-being. As a former resident of New York City, Dr. Alvarez understands the challenges of transitioning to life in Asheville and offers guidance to others going through a similar adjustment. With a compassionate and holistic approach, Dr. Alvarez helps clients explore what they want to change in their lives, as well as what they want to keep the same or build upon. If you're feeling stuck, confused, or unfulfilled, Dr. Michelle Alvarez is here to help you on your journey towards self-discovery and growth.
Asheville Counseling and Wellness Center
Asheville Counseling and Wellness Center is a leading health institution located at 1293 Hendersonville Road in Asheville, North Carolina. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness experts provide personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are seeking therapy, stress management techniques, or holistic wellness practices, Asheville Counseling and Wellness Center is here to support you on your journey to health and happiness.
Quiet Mind Clear Path, PLLC
Quiet Mind Clear Path, PLLC is a health institution located at 247 Charlotte Street in Asheville, North Carolina. Specializing in mental health and wellness, our team of experienced professionals is dedicated to helping individuals achieve a sense of calm and clarity in their lives. From therapy sessions to mindfulness practices, we offer a variety of services to support our clients on their journey to mental well-being. Visit us today and take the first step towards a quiet mind and clear path to a healthier, happier life.
CooperRiis at Asheville
CooperRiis at Asheville is a residential healing community and transitional living program located at 85 Zillicoa Street in Asheville, North Carolina. This institution offers a unique approach to mental health recovery, combining evidence-based clinical therapies, purposeful work, community service, education, and holistic health practices. The program welcomes individuals struggling with mental health challenges, including those with autism/neurodiversity. The institution offers a Partial Hospitalization Program in downtown Asheville, focusing on psychosocial needs, skills building, therapy sessions, and case management. Additionally, the Farm location provides enhanced programming for individuals with mental health challenges and High Functioning Autism.
Lauri Burmeister, MA LPA, Mind Matters Psychotherapy, PLLC
Lauri Burmeister, MA LPA, Mind Matters Psychotherapy, PLLC is a health institution located at 1238 Hendersonville Road in Asheville, North Carolina, United States. Specializing in therapy for adults with and without an Autism Spectrum Disorder, the institution offers personalized therapy supported by evidence-based models and a clinical psychologist with over 20 years of experience. Services are available for individuals, couples, and families dealing with conditions such as Asperger’s, ASD, social anxiety, depression, OCD, and PTSD. Blue Cross Blue Shield is accepted, and online therapy is available during the COVID-19 outbreak. Lauri Burmeister has been practicing as a clinical psychologist since 2006, with a focus on working with adults on the autism spectrum. Her mission is to provide high-quality services to individuals struggling with anxiety, mood disorders, and trauma, as well as to support individuals, couples, and families affected by Asperger’s and autism. Visit Lauri Burmeister, MA LPA, Mind Matters Psychotherapy, PLLC at 1238 Hendersonville Rd Suite 115, Asheville, NC 28803 for compassionate and effective mental health care.
Kizmet Yogawear
Kizmet Yogawear is a premier clothing store located in Asheville, North Carolina, offering a wide range of stylish and comfortable yoga wear for men and women. Our store is conveniently situated at 122 Riverside Drive, making it easily accessible for all yoga enthusiasts in the area. Whether you're looking for leggings, tops, or accessories, Kizmet Yogawear has everything you need to elevate your yoga practice in both style and comfort. Come visit us today and discover the perfect outfit to enhance your yoga experience.
Zen Ink
Zen Ink is a unique institution located at 352 Depot Street in Asheville, North Carolina, United States. As a store, we offer a range of services including piercing, tattooing, metaphysical supplies, and energy therapies. Our piercers are dedicated to helping you bring your vision to life in a safe and clean environment, using only the best materials such as ASTM F-136 Implant Grade Titanium & 14K Gold jewelry. Our artists specialize in delicate details, straight lines, and symmetry to ensure your design is perfect. In addition to our tattoo and piercing services, we also offer metaphysical supplies for the mind, body, and soul. Our studio carries hand-picked jewelry, crystals, pendulums, candles, and more. If you can't make it to our physical location, we have a curated online store for your convenience.
House of Black Cat Magic
House of Black Cat Magic is a unique spiritual supplies shop located in Asheville, North Carolina. This mystical institution is a haven for modern practitioners seeking a touch of magic in their lives. With a cozy black cat lounge, it is the perfect place to connect with like-minded individuals who share a love for all things feline and magically feline. At House of Black Cat Magic, you will find a congregation of makers and practitioners exploring the world of magic and spirituality. The store offers a wide range of spiritual supplies and tools to enhance your practice and deepen your connection to the mystical realm.
School For Esoteric Studies
The School for Esoteric Studies is a unique institution located at 899 Haywood Road in Asheville, North Carolina, United States. As a health-focused school, we offer a range of esoteric studies and practices aimed at promoting holistic well-being and spiritual growth. Our dedicated faculty members provide expert guidance and support to help students explore and deepen their understanding of esoteric principles and practices. Whether you are interested in energy healing, meditation, or other esoteric disciplines, our school is the perfect place to expand your knowledge and connect with like-minded individuals. Join us on a transformative journey towards self-discovery and enlightenment at the School for Esoteric Studies.
The Wild Temple School of Yoga + Herbal Wisdom
The Wild Temple School of Yoga Herbal Wisdom is a sacred space located on Ivanhoe Avenue in Asheville, North Carolina. This institution offers a unique blend of yoga and herbal wisdom, providing students with the tools to deepen their practice and cultivate a deeper connection to nature. With experienced teachers and a nurturing environment, students can explore the ancient traditions of yoga and herbalism in a modern context. Whether you are looking to deepen your yoga practice, learn about the healing properties of herbs, or simply connect with like-minded individuals, The Wild Temple School of Yoga Herbal Wisdom is the perfect place to embark on a transformative journey of self-discovery.
Purna Yoga 828
Purna Yoga 828 is a holistic wellness institution located at 697 D Haywood Road in Asheville, North Carolina, United States. This unique establishment offers a blend of yoga classes, fitness programs, and educational workshops to promote physical health and mental well-being. Whether you are looking to improve your flexibility, strength, or overall wellness, Purna Yoga 828 has something for everyone. Join us at our gym, health, and school facility to embark on a transformative journey towards a healthier and happier lifestyle.
Daoist Traditions College of Chinese Medical Arts
Daoist Traditions College of Chinese Medical Arts is a prestigious university located at 382 Montford Avenue in Asheville, North Carolina, United States. As a leading institution in the field of Chinese medicine, the college offers a comprehensive education in Daoist principles and traditional Chinese medical practices. Students at Daoist Traditions College are immersed in a rich curriculum that includes acupuncture, herbal medicine, Qi Gong, and other holistic healing modalities. With a focus on cultivating the mind, body, and spirit, this university provides a unique and transformative educational experience for those seeking to become skilled practitioners in the field of Chinese medicine.
Ciel Walko - Temple Guardian Health
Ciel Walko - Temple Guardian Health is a holistic health institution located at 18 Penley Avenue in Asheville, North Carolina. Our mission is to provide comprehensive and personalized care to support the mind, body, and spirit. Our team of experienced practitioners offers a wide range of services including acupuncture, massage therapy, nutrition counseling, and energy healing. We are dedicated to helping our clients achieve optimal health and wellness through a combination of traditional and alternative therapies. Visit us today and experience the transformative power of holistic healing at Ciel Walko - Temple Guardian Health.
Esalen Instructor
Esalen Instructor is a renowned institution located at 81 Central Avenue in Asheville, North Carolina. As a center for personal growth and transformation, Esalen Instructor offers a wide range of workshops, classes, and retreats focusing on holistic healing, mindfulness, and self-discovery. Our experienced instructors are dedicated to helping individuals explore their inner potential, cultivate self-awareness, and live a more fulfilling life. Whether you are looking to deepen your yoga practice, learn meditation techniques, or simply relax and rejuvenate, Esalen Instructor provides a nurturing and supportive environment for personal growth and healing. Join us at our beautiful location in Asheville and embark on a journey of self-discovery and empowerment.
Tao Institute
The Tao Institute is a renowned health institution located at 9 West Walnut Street in Asheville, North Carolina, United States. Our institute offers a wide range of holistic health services including acupuncture, herbal medicine, nutrition counseling, and mindfulness practices. Our team of experienced practitioners are dedicated to helping individuals achieve optimal health and well-being through a combination of traditional Eastern healing techniques and modern medical knowledge. Visit us at the Tao Institute and start your journey towards a healthier and more balanced life today.
Tai Chi Support
Tai Chi Support is a health institution located at 11 State Road 3115 in Asheville, North Carolina, United States. We offer classes and support for individuals looking to improve their physical and mental well-being through the practice of Tai Chi. Our experienced instructors provide guidance and encouragement to help our clients achieve balance, flexibility, and inner peace. Join us at Tai Chi Support and start your journey towards a healthier and more harmonious life.
HONEYCUTT LAW FIRM, PLLC
Honeycutt Law Firm, PLLC is a trusted institution located at 51 North Merrimon Avenue in Asheville, North Carolina, United States. Specializing in providing on-demand legal counsel for start-ups and established businesses, this Tri-State business law firm serves clients in the Carolinas and Tennessee. With over 40 years of experience, Mr. Honeycutt offers high-quality representation in business and intellectual property matters, ranging from start-ups to multi-national corporations. The firm structures tailor-made monthly retainer fees for clients, ensuring certainty with legal costs while addressing contract matters, employment issues, human resources, and other legal concerns promptly and professionally. Clients appreciate the personalized legal representation and clear communication provided by Honeycutt Law Firm, PLLC.
Spirit Journeys
Spirit Journeys is a unique travel agency located in Asheville, North Carolina, specializing in sacred destinations and soulful experiences for the LGBTQ community. Our institution offers a range of journeys, retreats, and webinars led by Hunter and a team of extraordinary facilitators. With a focus on embodied wisdom practices, our programs are designed to help individuals connect with their spirituality and explore new paths of personal growth. Join us on a transformative journey to discover the power of community, connection, and self-discovery.
Polly Mitchiner-Senecal
Polly Mitchiner-Senecal is a well-established health institution located at 382 Asheville Highway in Brevard, North Carolina, United States. This institution offers a wide range of pharmacy services and health products to cater to the needs of the local community. With a team of experienced pharmacists and staff members, Polly Mitchiner-Senecal is dedicated to providing top-quality care and personalized service to all its customers. Whether you're looking for prescription medications, over-the-counter remedies, or health and wellness products, you can find it all at this trusted store. Visit Polly Mitchiner-Senecal for all your health needs and experience exceptional care in a welcoming and friendly environment.
Blue Lotus Ayurveda
Blue Lotus Ayurveda is a serene health and spa institution located at 12 Elk Mountain Road in Asheville, North Carolina. Specializing in the ancient healing practices of Ayurveda, this tranquil sanctuary offers a range of traditional treatments and therapies to promote holistic well-being and relaxation. From rejuvenating massages to detoxifying herbal remedies, guests can experience a truly rejuvenating experience that harmonizes mind, body, and spirit. Immerse yourself in the soothing ambiance of Blue Lotus Ayurveda and embark on a journey towards optimal health and vitality.
The Art of Undoing - Craniosacral Therapy & Meditation
The Art of Undoing - Craniosacral Therapy & Meditation is a health institution located at 5 Mountain Terrace in Asheville, North Carolina. Our goal is to help individuals achieve profound relaxation, acceptance, and self-awareness to assist with personal healing, happiness, and evolution. We welcome beings of all orientations, origins, and dimensions, creating a nurturing environment where you can withdraw your awareness from troubling thoughts and find deep physical and inner peace. Our practice focuses on Craniosacral Therapy, as learned with the Upledger Institute, which is effective in calming and rejuvenating the central nervous system and resolving trauma memory stuck in the body's tissues. We also offer instruction in meditation through weekly classes and utilize breath work when needed. LGBTQIA friendly, we assist in neutralizing fear-based thinking and behavior, replacing it with inner peace, clarity, and acceptance.
Mending Roots Healing Center
Mending Roots Healing Center, located at 577 Haywood Road in Asheville, North Carolina, is a health institution dedicated to breaking the cycle of trauma and fostering loving relationships with oneself and others. Our mission is to create a safe and inclusive environment for our community to heal and find deep relief. Through various modalities, we tend to the whole self, guiding our clients towards lasting recovery. As Abraham Maslow once said, "One can choose to go back toward safety or forward toward growth." Let us help you choose growth and restore your life. Visit us at 802 Fairview Road in Asheville, North Carolina 28803.
Art of Truth, Jennifer Daigle, LCMHC, LMFT
Art of Truth, Jennifer Daigle, LCMHC, LMFT is a holistic health institution located at 30 Clayton Street in Asheville, North Carolina. Led by licensed therapist Jennifer Daigle, this center offers a unique approach to healing and personal growth through a combination of traditional therapy techniques and creative expression. Clients are guided to explore their inner truths and emotions through art therapy, mindfulness practices, and talk therapy, in order to achieve a deeper understanding of themselves and their relationships. Whether you are seeking individual counseling or couples therapy, Art of Truth provides a safe and nurturing environment for self-discovery and transformation.
Gregg Blanton Counseling
Gregg Blanton Counseling, located at 191 East Chestnut Street in Asheville, North Carolina, offers a unique approach to couples therapy through Emotionally Focused Therapy (EFT) and contemplative practices. With a focus on mindfulness and acceptance, Gregg Blanton specializes in providing services to couples through traditional therapy, intensive retreats, and Hold Me Tight Workshops. As one of only seven certified EFT therapists in Asheville, Gregg Blanton has seen high success rates and low relapse rates with this method. In addition, he offers half-day Contemplative Prayer Workshops to further enhance overall well-being. Whether in-person or through telehealth/online sessions, Gregg Blanton Counseling provides a supportive and transformative environment for couples seeking to improve their relationships.
Matone Counseling & Testing
Matone Counseling & Testing is a health institution located at 1550 Hendersonville Road in Asheville, North Carolina, United States. Specializing in overcoming challenges in anger, forgiveness, and self-compassion from a Zen Buddhist perspective, our counseling practices are designed to help individuals navigate through mental health concerns. With additional locations in Charlotte, Matone Counseling & Testing offers a holistic approach to therapy, focusing on mindfulness and self-awareness. Our experienced therapists are dedicated to providing personalized care and support to help clients achieve emotional well-being and personal growth.
Nicole M Dixon Counseling Services PLLC
Nicole M Dixon Counseling Services PLLC, located in Doctors Park, Asheville, North Carolina, is a health institution dedicated to providing transformative counseling services. With a focus on self-transformation, Nicole M Dixon MA LCMHC MAC offers a unique approach to therapy that emphasizes mindfulness and authenticity. With over 30 years of experience in the field, Nicole brings a wealth of knowledge and compassion to her practice. Through a deep respect for each individual's humanity, she strives to help clients find their own personal truth and make lasting, healthy life changes. To learn more about Nicole's philosophy, goals, and services, visit her website or contact her directly via email or phone.
Jenny Shealy, LCSW, CST
Jenny Shealy, LCSW, CST is a health institution located at 15 Larchmont Road in Asheville, North Carolina, United States. Jenny Shealy is a Licensed Clinical Social Worker and AASECT Certified Sex Therapist who is passionate about collaborating with individuals to create a life that serves them, their relationships, and the world. With a background in Interpersonal Neurobiology, Jenny believes in the interconnectedness of mind, body, relationships, and nature in achieving optimal well-being. She offers a variety of therapy modalities, including EMDR, talk therapy, mindfulness, and introspective techniques to support clients in reprocessing trauma, navigating life transitions, and managing mental health concerns. Jenny creates a compassionate and safe environment where laughter is welcomed as a healing tool. She affirms gender diversity, supports LGBTQ individuals, and values diversity in her practice. Through collaboration, Jenny invites clients to be themselves, explore their sexuality, and work towards healing, transformation, and liberation.
Lexi Gross Counseling PLLC
Lexi Gross Counseling PLLC is a health institution located at 378 Haywood Road in Asheville, North Carolina, United States. Specializing in Somatic Therapy and Somatic Experiencing®, the institution offers therapy for chronic illness, burnout, and trauma. The practice is 100% virtual, providing state-wide telehealth services in North Carolina and Oregon. If you are struggling with burnout, chronic illness, anxiety, or depression, Lexi Gross can help you navigate through these challenges. With a focus on connecting to your body and addressing patterns that are keeping you stuck, the therapy sessions are person-centered, collaborative, experiential, mindfulness-based, and somatic.
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