The 30 Best Fitness classes for seniors in North Carolina

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Magnolia Medicine & Spa is a premier health and wellness institution located in the heart of Southern Pines, North Carolina. Our team of experienced doctors and healthcare professionals are dedicated to providing top-notch medical care and spa services in a relaxing and rejuvenating environment. Whether you are in need of a routine check-up, medical treatment, or simply looking to pamper yourself with a spa day, Magnolia Medicine & Spa has you covered. Visit us at 200 North Bennett Street for a truly transformative healthcare experience.

Asheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.

Broome Catherine S is a health institution located at 2525 Court Drive in Gastonia, North Carolina, United States. This facility is dedicated to providing high-quality healthcare services to patients in the area. With a team of skilled medical professionals and state-of-the-art equipment, Broome Catherine S offers a range of medical services to meet the needs of the community. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Broome Catherine S to provide compassionate and expert care for all your healthcare needs.

Elizabeth Griffith is a leading health institution located at 10926 South Tryon Street in Charlotte, North Carolina. We are committed to providing high-quality healthcare services to our community, offering a wide range of medical treatments and procedures to meet the needs of our patients. Our dedicated team of healthcare professionals strives to deliver personalized care and support to ensure the well-being of all individuals who walk through our doors. Visit Elizabeth Griffith for compassionate and expert healthcare in a welcoming and comfortable environment.

The UNC Wellness Center at Meadowmont is a top-notch gym and health facility located at 100 Sprunt Street in Chapel Hill, North Carolina. This center offers a pawsome experience for all members, with state-of-the-art equipment and expert staff to help you reach your fitness goals. Whether you're looking to make a splash in one of our swimming classes or take advantage of our Learn to Swim program, there's something for everyone at UNC Wellness. Plus, with the new UNC Wellness Centers App, members can easily access their account and stay connected on the go. Don't wait, come join us and start your journey to better health today!

Fernandez Community Center, located at 3050 Berks Way in Raleigh, North Carolina, is a health-focused institution dedicated to promoting wellness and providing resources for the local community. Our center offers a variety of health programs and services, including fitness classes, nutrition education, mental health support, and more. Our experienced staff is committed to helping individuals improve their overall well-being and lead healthier lifestyles. Visit Fernandez Community Center today to start your journey towards better health and wellness.

Forever Young Secured Community is a premier health institution located at 181 Bostic Road in Raeford, North Carolina, United States. Our community is dedicated to providing a safe and secure environment for seniors looking to maintain their health and independence. With top-notch amenities and personalized care plans, residents can enjoy peace of mind knowing they are in good hands. From fitness classes to nutritious meals, we strive to help our residents stay forever young and vibrant. Visit us today and see why we are the preferred choice for senior living in North Carolina.

The Intramurals Field at 250 East University Way in Cullowhee, North Carolina, is a vibrant hub of activity on the university campus. This outdoor facility offers a wide range of sports and recreational opportunities for students, faculty, and staff to participate in intramural leagues and tournaments. Whether you're a seasoned athlete or just looking to have some fun, the Intramurals Field provides a welcoming and inclusive environment for all. Join a team, make new friends, and stay active at this lively campus destination.

New York Life, located at 385 North Haywood Street, Waynesville, North Carolina, is a leading insurance agency offering a wide range of permanent policies with guaranteed death benefits and cash value growth. Their long-term coverage options are highly customizable to fit your needs and budget, with the ability to invest in the market. They provide support for everyday tasks, income replacement in case of illness or injury, and professionally managed investments with potential market gains. With a focus on helping individuals and families thrive, New York Life offers expert guidance in creating investment strategies, estate planning, and insurance solutions for employees, executives, and small businesses. Their diverse workforce reflects the communities they serve, and they are committed to giving back through charitable initiatives and volunteer efforts.

Beyond Pilates is a premier health and fitness institution located in Boone, North Carolina. Our gym specializes in Pilates, offering a variety of classes and training programs to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, Beyond Pilates is the perfect place to take your fitness journey to the next level. Visit us at 324 North Carolina 105 Extension and start your transformation today.

Wilcox Skating is a premier ice skating institution located at 6880 U.S. 421 in Vilas, North Carolina. With state-of-the-art facilities and expert instructors, Wilcox Skating offers a fun and safe environment for skaters of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned pro looking to improve your technique, Wilcox Skating has something for everyone. Come join us and experience the joy of gliding across the ice at Wilcox Skating.

Carolina Spirit Athletics is a premier gym and health institution located at 6204 Hacker's Bend Court in Winston-Salem, North Carolina. Our facility is dedicated to promoting physical fitness, overall health, and well-being. With state-of-the-art equipment, experienced trainers, and a supportive community, we offer a wide range of fitness classes and programs to help individuals achieve their health goals. Whether you're looking to improve your strength, flexibility, or endurance, Carolina Spirit Athletics is the perfect place to challenge yourself and reach new heights in your fitness journey. Join us today and unleash your inner spirit!

Feldenkrais Center Astra Coyle is a health and wellness institution located at 31 Cross Street in Spruce Pine, North Carolina. This gym offers a unique approach to improving physical and mental well-being through the Feldenkrais Method, a form of movement therapy aimed at enhancing body awareness and coordination. With a focus on gentle, mindful movements, the center provides a supportive environment for individuals looking to improve flexibility, balance, and overall health. Whether you're recovering from an injury, managing chronic pain, or simply seeking to enhance your fitness routine, Feldenkrais Center Astra Coyle offers personalized sessions to help you reach your wellness goals.

Winkler's Karate Academy is a premier martial arts institution located in the heart of Granite Falls, North Carolina. Our academy offers a wide range of classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Winkler's Karate Academy has something for everyone. Join us at 26 Park Square and start your journey towards a healthier, stronger you today.

Magictown Movement Studio is a gym and health institution located at 115 Blannahassett Island Road in Marshall, North Carolina. Our charming space is nestled in the French Broad River valley, offering a scenic and peaceful location for our classes. Our experienced and caring teachers lead small class sizes, allowing for personalized attention and guidance. IN PERSON CLASSES ARE HAPPENING NOW, so be sure to check our schedule to see what's available. Come unwind, enjoy, and celebrate embodiment with us at Magictown Movement Studio.

White Oak Tai Chi and QiGong is a health institution located at 239 South Liberty Street in Asheville, North Carolina. Specializing in the ancient Chinese practices of Tai Chi and QiGong, this institution offers a peaceful and welcoming environment for individuals to improve their physical and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, White Oak Tai Chi and QiGong provides expert instruction and guidance. Join us at our beautiful location in Asheville and experience the transformative benefits of these traditional healing arts.

Rose Pilates is a premier fitness institution located at 670 Weaverville Road in Asheville, North Carolina. Specializing in Pilates, this gym offers a wide range of classes and programs to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, Rose Pilates has something for everyone. With a team of experienced instructors and state-of-the-art equipment, you can expect a challenging and rewarding workout experience. Take your fitness journey to the next level at Rose Pilates.

Cisco Pilates is a top-notch gym and health institution located at 74 Hillside Street in Asheville, North Carolina, United States. Our skilled instructors are dedicated to helping you achieve your fitness goals through the practice of Pilates. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. Come join us at Cisco Pilates and experience the transformative power of Pilates for yourself.

Treadwell Pl. in Wilmington, North Carolina is a reputable veterinary care institution located at 813 Oyster Landing. Our dedicated team of professionals is committed to providing top-notch care for your beloved pets. From routine check-ups to surgical procedures, we offer a wide range of services to ensure the health and well-being of your furry friends. Trust Treadwell Pl. for all your veterinary care needs in Wilmington, NC.

YourServeTennisLessons is a premier tennis institution located at 112A Wesley Drive in Morganton, North Carolina. As a health-focused school, we offer top-notch tennis lessons for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their game, increase their fitness levels, and have fun on the court. Whether you're a beginner looking to learn the basics or an advanced player striving to take your skills to the next level, YourServeTennisLessons has a program for you. Come join us and elevate your tennis game today!

Flex Gym is a premier fitness facility located at 404 West Fleming Drive in Morganton, North Carolina. As a leading gym in the area, Flex Gym offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals looking to improve their health and fitness. Whether you're a beginner or a seasoned athlete, Flex Gym has something for everyone, from cardio machines to free weights to group fitness classes. Join us at Flex Gym and start your journey to a healthier, stronger you today!

Breathe Yoga & Wellness is a premier gym and health institution located at 115 West Union Street in Morganton, North Carolina. Our facility offers a wide range of yoga classes and wellness programs to help you achieve physical and mental balance. Our experienced instructors are dedicated to helping you improve your overall well-being through the practice of yoga and other fitness activities. Come visit us and experience the transformative power of Breathe Yoga & Wellness.

TITLE Boxing Club Clemmons is a premier gym located at 4156 Clemmons Road in Clemmons, North Carolina. As a health-focused institution, we offer a unique and invigorating workout experience that combines boxing techniques with high-intensity interval training. Our expert trainers will motivate and push you to reach your fitness goals, whether you're a beginner or a seasoned athlete. Join us at TITLE Boxing Club Clemmons and experience the power of boxing for a full-body workout that will leave you feeling strong, energized, and ready to take on any challenge.

Elemental Pilates and Movement Studio is a premier fitness facility located in the heart of Black Mountain, North Carolina. Our studio offers a wide range of classes and programs focused on Pilates and movement to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are dedicated to helping you reach your full potential. Come visit us at 106 WNC Shopping Center Drive and discover a new way to move and feel great!

Black Mountain Pilates is a premier gym and health institution located at 103 Black Mountain Avenue in the scenic town of Black Mountain, North Carolina, United States. Our facility offers top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals. Whether you are a beginner looking to improve your core strength or an advanced practitioner seeking to enhance your flexibility, our classes cater to individuals of all fitness levels. Join us at Black Mountain Pilates to experience a transformative workout that will leave you feeling rejuvenated and energized.

Shorinji Kempo - Asheville Branch is a martial arts institution located at 829 Riverside Drive in Asheville, North Carolina. Specializing in the practice of Shorinji Kempo, this branch offers a unique blend of physical fitness, self-defense training, and mental discipline. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional Japanese martial art. The instructors at Shorinji Kempo - Asheville Branch are dedicated to promoting health and well-being through the practice of this dynamic and empowering martial art.

Contour Authentic Pilates is a premier gym and health institution located at 200-A U.S. 64 in Hayesville, North Carolina, United States. Our facility offers a wide range of Pilates classes and training sessions led by experienced instructors who focus on authentic Pilates techniques. Whether you are a beginner or experienced practitioner, our classes cater to all levels and abilities. Join us at Contour Authentic Pilates to strengthen your body, improve your flexibility, and enhance your overall well-being.

YMCA, located at 3 Town Square Boulevard in Asheville, North Carolina, is a renowned institution that offers a wide range of fitness and health services. As a gym and health center, YMCA provides state-of-the-art facilities, expert trainers, and a variety of classes and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular health, YMCA has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Jung Kwon Martial Arts Academy is a health institution located at 805 Patton Avenue in Asheville, North Carolina, United States. This traditional, non-commercial academy offers high-quality martial arts training in a relaxed, fun, and inclusive environment. All instructors are internationally certified senior Black Belts of 2nd Degree rank or higher, ensuring a serious yet enjoyable learning experience. For first-time martial arts students, Jung Kwon promises a welcoming atmosphere free of egotism, bullying, or stress. Classes are taught by experienced instructors who prioritize personal attention and advanced training, resulting in savings of 30-40% compared to other institutions. The academy also offers a $5 tryout package for beginners to experience the classes with a friend.

Asheville Self Defense is a unique health institution located at 589 Brevard Road in Asheville, North Carolina, United States. Unlike traditional martial arts schools, we offer a relaxed, drama-free environment with no egotism or bullying. Our instructors are internationally certified senior Black Belts, providing high-quality training with a personal touch. Whether you are a beginner or an experienced martial artist, we welcome you to try our classes for a discounted rate and experience the benefits for yourself. For those with prior martial arts experience, we offer a transparent approach with evidence of our quality training and the opportunity to try classes at a low cost. Our diverse student body includes Color Belts and ranked Black Belts from various arts, all finding a home at our academy. With a focus on individual progress and a welcoming atmosphere, our institution boasts a high member retention rate and a commitment to lifelong learning.