The 30 Best Fitness classes for seniors in North Carolina

Okinawa Karate and Kobudo is a premier martial arts institution located at 708 South Grove Street in Hendersonville, North Carolina, United States. Our school offers top-quality instruction in traditional Okinawan karate and kobudo, providing students with the opportunity to learn self-defense techniques, improve physical fitness, and cultivate discipline and focus. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Join us at Okinawa Karate and Kobudo and start your martial arts journey today!

Pilates Brevard is a premier fitness institution located in the heart of Brevard, North Carolina. Our gym is dedicated to promoting health and wellness through the practice of Pilates, a form of exercise that focuses on strengthening the body's core muscles. Our experienced instructors provide personalized training sessions to help clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or a seasoned Pilates enthusiast, Pilates Brevard offers a welcoming and supportive environment for all levels of fitness. Visit us at 29 West French Broad Street and start your journey to a healthier lifestyle today.

Asheville Shuri-ryu Karate-do Kai is a premier martial arts institution located at 337 Avery Creek Road in Arden, North Carolina. Our dojo specializes in teaching the traditional Okinawan style of Shuri-ryu Karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Asheville Shuri-ryu Karate-do Kai to improve your health, build confidence, and learn valuable self-defense skills.

Olympia Gymnastics is a premier fitness facility located at 85 P E M Drive in Hendersonville, North Carolina. As a gym specializing in gymnastics and overall health, Olympia Gymnastics offers a wide range of classes and programs for individuals of all ages and fitness levels. Whether you're looking to improve your flexibility, strength, or overall well-being, our experienced instructors are dedicated to helping you achieve your goals. Come visit Olympia Gymnastics and experience the benefits of a fun and challenging workout in a supportive and motivating environment.

Elite Personal Training LLC is a premier health institution located at 44 Buck Shoals Road in Arden, North Carolina, United States. Our team of experienced and certified trainers are dedicated to helping clients achieve their fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, gain muscle, or improve your overall health, our trainers will work with you to create a customized program tailored to your specific needs. With state-of-the-art equipment and a supportive environment, Elite Personal Training LLC is the perfect place to take your fitness to the next level.

Atypical Solutions Self-defense is a health institution located at 3909 Providence Road South in Waxhaw, North Carolina, United States. This unique institution specializes in self-defense training, offering a variety of programs designed to empower individuals with the skills and confidence to protect themselves in any situation. With expert instructors and a supportive community, Atypical Solutions Self-defense provides a safe and welcoming environment for individuals of all ages and fitness levels to learn valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Atypical Solutions Self-defense is the perfect place to achieve your goals.

Evolution Health Club is a premier gym and health institution located at 2124 Fayetteville Road in Rockingham, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our knowledgeable staff is dedicated to providing top-notch service and support to help you on your journey to a healthier lifestyle. Join us at Evolution Health Club and let us help you evolve into the best version of yourself.

UpLevel Martial Arts in Ballantyne is a premier health institution located in Charlotte, North Carolina. Our state-of-the-art facility at 16131 Lancaster Highway offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals while learning valuable self-defense techniques. Join our community and take your health and wellness to the next level at UpLevel Martial Arts.

Carolina Dance Company is a vibrant institution located in the heart of Roseboro, North Carolina. Our facility at 117 West Roseboro Street offers a unique blend of gym, health, and store services, catering to individuals of all ages and fitness levels. With a focus on dance and movement, our experienced instructors provide a wide range of classes and programs designed to promote physical fitness, flexibility, and overall well-being. Whether you're looking to improve your dance skills, enhance your health and wellness, or shop for quality dance attire and accessories, Carolina Dance Company has something for everyone. Join us today and experience the joy of movement in a welcoming and supportive environment.

The Hit Pit Martial Arts is a premier health institution located at 104 East Church Street in Rose Hill, North Carolina, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense techniques. Whether you are looking to learn a new skill, get in shape, or increase your confidence, The Hit Pit Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

The John Dove "J.D." Pone Sr. Recreation Center at Gray's Creek, formerly known as Gray's Creek Recreation Center, is a community facility located at 2964 School Road in Hope Mills, North Carolina. This center offers a wide range of recreational activities and programs for people of all ages, including fitness classes, sports leagues, and special events. With state-of-the-art facilities and a dedicated staff, the John Dove "J.D." Pone Sr. Recreation Center is the perfect place to stay active, have fun, and connect with others in the community.

The Athletic Club of the Sandhills, located at 11940 U.S. 15 in Aberdeen, North Carolina, is a 501(c)3 nonprofit organization that has been developing athletes through soccer since 1986. In addition to soccer, AC Sandhills now offers a variety of recreational and competitive avenues for young people to have fun through sports. This includes girls' travel volleyball, the Lakers Youth Triathlon Club, recreation soccer programs like Mini Kickers and Future Stars, travel soccer options such as developmental academy, select, and classic teams, as well as year-round camps and clinics for all ages. Adult soccer leagues are also available. With a dedicated coaching staff and top-notch operations, AC Sandhills provides a fun and challenging experience for players of all levels. The organization's goal is to continue growing and expanding into other sports, as well as developing new athletic fields. AC Sandhills is the largest sports and athletic organization in the greater Sandhills region of North Carolina.

Live Oak Golf Academy is a premier golf institution located in the picturesque town of Leland, North Carolina. Situated at 1005 Garden Club Way, our academy offers top-notch golf instruction and training for all skill levels. Whether you are a beginner looking to learn the basics or an experienced golfer aiming to improve your game, our expert instructors are here to help you reach your goals. With state-of-the-art facilities and personalized coaching, Live Oak Golf Academy is the perfect place to hone your skills and enjoy the game of golf. Join us and experience the ultimate golfing experience in a beautiful and serene setting.

Rose Pilates is a premier health and fitness institution located in the heart of Wilmington, North Carolina. Our gym offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and guidance. Whether you are looking to improve your strength, flexibility, or overall well-being, Rose Pilates is here to support you on your fitness journey. Visit us at 273 North Front Street and experience the transformative power of Pilates today.

Club Pilates is a premier gym and health institution located at 2028 Olde Regent Way in Leland, North Carolina, United States. Offering a range of Pilates classes for all levels, from beginners to advanced practitioners, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall well-being. With expert instructors and state-of-the-art equipment, members can enjoy a personalized workout experience in a welcoming and supportive environment. Whether you're looking to tone your muscles, improve your posture, or simply de-stress, Club Pilates is the perfect place to achieve your fitness goals.

The Ogden YMCA Activity Center, located at 7207 Ogden Business Lane in Wilmington, North Carolina, offers a wide range of sports, recreation, and child care programs to the Greater Ogden community. From youth basketball and indoor soccer to Afterschool Care and pickleball, there is something for everyone to enjoy. The facilities include basketball courts, pickleball courts, indoor soccer fields, and classrooms. Please note that the Ogden YMCA Activity Center is specifically designated for YMCA programs and does not offer the usual amenities found at membership facilities like the Nir Family YMCA and Midtown YMCA. To learn more about the specific programs offered at the Ogden YMCA Activity Center, you can view the schedule on our website.

Mudo Korean Martial Arts is an authentic and traditional institution located in Gastonia, North Carolina. Our programs offer a comprehensive education in Taekwondo, Hapkido, the Korean language, and culture, taught by instructors trained in South Korea. Whether you're looking for self-defense, fitness, or a deeper understanding of Korean martial arts, we have a program for you. Our classes cater to adults, teens, and children of all levels of experience and fitness. Improve your physical and mental well-being with our martial arts training, which promotes flexibility, strength, focus, discipline, and positive character traits. Gain valuable self-defense skills and learn about the rich history and culture of South Korea. Stay connected with us through text messages and emails for updates on our classes and events. Join us at Mudo Korean Martial Arts for a healthy body, healthy mind, and healthy life.

GYM O is a premier health institution located at 1500 River Drive in Belmont, North Carolina, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, our experienced staff is here to support you every step of the way. Join GYM O today and start your journey to a healthier, happier you.

King Tiger Tae Kwon Do Belmont is a premier health institution located at 1458 Perfection Avenue in Belmont, North Carolina, United States. This institution offers top-notch Tae Kwon Do classes for all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall well-being while learning the art of Tae Kwon Do. Join us at King Tiger Tae Kwon Do Belmont and unleash your inner warrior!

Rebel Yoga and Pilates is a unique gym and health institution located at 5424 Oleander Drive in Wilmington, North Carolina. At Rebel Yoga and Pilates, we believe in creating change and taking action to rise up and improve ourselves. Our classes are designed to help you get stronger, feel better, and be happier. Whether you are a beginner or an experienced practitioner, our Hot Yoga and Pilates classes cater to all levels of ability. Our state-of-the-art studio is handicapped accessible and offers a welcoming environment for all. For just $45, you can enjoy unlimited classes for your first month with us, plus receive 2 buddy passes for your friends. If you're ready to make epic changes in your physical and mental fitness, then Rebel Yoga and Pilates is the place for you.

Kinchen Martial Arts Academy is a premier health institution located at 10308 Bailey Road in Cornelius, North Carolina. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, Kinchen Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Club Pilates is a premier fitness institution located in Huntersville, North Carolina. Our state-of-the-art gym is dedicated to helping individuals improve their health and wellness through the practice of Pilates. Our experienced instructors offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, improve flexibility, or enhance your overall fitness, Club Pilates has a class for you. Join us at 9525 Birkdale Crossing Drive and start your journey to a healthier lifestyle today.

Eagledove Martial Arts is a premier health institution located at 10030 Callabridge Court in Charlotte, North Carolina. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical strength, flexibility, or confidence, Eagledove Martial Arts offers a welcoming and supportive environment for you to achieve your goals. Join us today and experience the benefits of martial arts training firsthand.

Club Pilates in Wilmington, North Carolina is a premier fitness facility located at 1121-F Military Cutoff Road. Specializing in Pilates, this gym offers a variety of classes and equipment to help members improve their strength, flexibility, and overall health. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for all fitness levels. Join us and experience the benefits of Pilates for yourself!

Lumina Ballroom Dance Studio is a premier dance institution located at 1800 Eastwood Road in Wilmington, North Carolina. Our studio offers a welcoming and inclusive environment for dancers of all levels, from beginners to experienced professionals. With a focus on ballroom dance styles such as salsa, tango, waltz, and more, our expert instructors provide personalized instruction to help students improve their technique and confidence on the dance floor. Whether you're looking to learn a new hobby, prepare for a special event, or compete in dance competitions, Lumina Ballroom Dance Studio is the perfect place to hone your skills and have fun while doing it. Join us today and discover the joy of dancing!

Premier Martial Arts Steele Creek is a top-notch gym and health institution located at 11116 South Tryon Street in Charlotte, North Carolina. Our facility offers a wide range of martial arts classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you're looking to get in shape, learn a new skill, or just have fun, Premier Martial Arts Steele Creek is the place for you. Come visit us today and start your journey to a healthier, stronger you.

ODESSA MMA TEAM Kickboxing is a premier gym located at 1501 Euclid Avenue in Charlotte, North Carolina. Our institution specializes in kickboxing training, offering top-notch facilities and experienced instructors to help you achieve your fitness goals. Whether you are a beginner looking to learn the basics or a seasoned athlete wanting to improve your skills, our team is dedicated to providing a supportive and motivating environment for all levels of fitness. Join us at ODESSA MMA TEAM Kickboxing and experience the benefits of a challenging and rewarding workout that will enhance your physical and mental well-being.

Flex5 By PetroFitness is a dynamic institution located at 428 East 4th Street in Charlotte, North Carolina, United States. We offer a wide range of services including gym facilities, health programs, educational workshops, and spa treatments. Our goal is to help individuals of all ages and fitness levels achieve their health and wellness goals. At Flex5, we believe in the power of personal training to transform lives. Whether you are looking to build strength, improve your overall health, or just feel better in your own skin, our experienced coaches are here to support you every step of the way. We understand that age is just a number, and it is never too late to start a strength training program.

Dowd YMCA is a premier health and fitness facility located at 400 East Morehead Street in Charlotte, North Carolina. As a YMCA institution, it offers a wide range of amenities and programs focused on promoting physical wellness and overall health. From state-of-the-art gym equipment to group fitness classes and personal training services, Dowd YMCA provides a welcoming and supportive environment for individuals of all ages and fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Dowd YMCA has everything you need to reach your fitness goals.

All Bodies Pilates is a welcoming and inclusive gym located at 5214 Chedworth Drive in Charlotte, North Carolina. We specialize in providing high-quality Pilates classes for individuals of all shapes, sizes, and fitness levels. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall health through personalized workouts. Whether you're new to Pilates or a seasoned practitioner, our studio is the perfect place to achieve your fitness goals and feel empowered in your body. Join us at All Bodies Pilates and discover the transformative benefits of this holistic exercise practice.