Rose Pilates

"This studio is WONDERFUL. The instructors are very knowledgeable and the classes are small. Before discovering Rose Pilates I never exercised, now I take mat and reformer classes multiple times a week. Diane and Rebecca have totally transformed my body. You will thank yourself if you take a class!"

"After many years of working out regularly, I was finding that “going to the gym” and doing workouts on weight training machines and using different pieces of aerobic equipment were not helping me in the ways I wanted; especially as I age. (I’m a 66 year old man.) Nearly 2 years ago, I decided to give Pilates a try. What I’ve found is that more than anything I ever did previously, Pilates has not only strengthened me but has greatly helped me become more flexible and more balanced. Pilates workouts have challenged me in ways I didn’t expect but the results have been noticeable. Dianne and her team are all well-trained professionals who are a joy to work with. They take the time to learn your particular needs and then tailor the program to meet those needs with insight, care and a friendly manner. Going forward, Pilates will always remain an important part of my lifestyle."

"The first thing I did after relocating to Asheville recently was to find a Pilates studio.Fortunately I found Rose Pilates. My weekly Pilates schedule is the only routine I protect. The duo sessions and group classes are invigorating. The instructors, particularly Diane Rose, challenge me to work hard through a combination of exercises on the reformer and chair. Diane's attention to detail has refined my ability to exercise my muscles in a coordinated safe manner. I love Pilates at Rose Pilates."

"I have been going to Rose Pilates for a little over a year and absolutely love it. Diane, Athena and Rebecca are amazing instructors and I look forward to going to classes 2-3 times a week. The classes are challenging, fun, and push you past your comfort zone - I have become so much stronger, leaner and more flexible since I began. I recommend Rose Pilates highly!! It's addictive!"