The 30 Best Fitness classes for seniors in North Carolina

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The Raleigh-Cary Jewish Community Center, located at 12804 Norwood Road in Raleigh, North Carolina, is a vibrant hub for Jewish culture, education, and community engagement. As part of the Jewish Community Center of Greater Raleigh, also known as the David R. Kahn Community Campus, this institution offers a wide range of programs and services for individuals of all ages and backgrounds. From educational classes and cultural events to fitness facilities and social gatherings, the Raleigh-Cary Jewish Community Center provides a welcoming and inclusive space for all members of the community. For more information, contact (919) 676-6170 or email info@shalomraleigh.org.

Springdale Area Recreation Club is a vibrant community hub located at 9001 Leesville Road in Raleigh, North Carolina. Our club offers a wide range of recreational activities and facilities for all ages to enjoy, including swimming pools, tennis courts, and playgrounds. We also host various events and programs throughout the year to promote a sense of community and fun. If you are a local business or service looking to support our club, consider becoming a sponsor. By sponsoring our club, you can get recognized in our community through our website and apps, reaching a wide audience of potential customers. Support our mission to provide a welcoming and active environment for all members of our community to enjoy.

John D Fuller Sr RAC is a health institution located at 6627 Old Bunce Road in Fayetteville, North Carolina. This institution is dedicated to providing quality healthcare services to the community. With a team of experienced healthcare professionals, John D Fuller Sr RAC offers a range of medical services to meet the needs of patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, this institution is committed to ensuring the health and well-being of all patients. Visit John D Fuller Sr RAC for compassionate and comprehensive healthcare services in Fayetteville, North Carolina.

Doan Thuc Moore is a health institution located at 419 East Main Street in Burnsville, North Carolina, United States. This facility offers a wide range of health services to the community, including medical consultations, treatments, and preventive care. The staff at Doan Thuc Moore are dedicated professionals who strive to provide high-quality healthcare to their patients. With a focus on promoting overall well-being and improving health outcomes, Doan Thuc Moore is a trusted institution in the local area.

Snowbird Taiji and Qigong is a health institution located at 1200 Snowbird Road in Marshall, North Carolina, United States. Specializing in traditional Chinese practices, this institution offers classes and workshops in Taiji and Qigong to promote physical and mental well-being. With experienced instructors and a serene environment surrounded by nature, Snowbird Taiji and Qigong provides a peaceful and rejuvenating space for individuals to improve their health and vitality through the ancient arts of Taiji and Qigong.

Stone Reuning Tai Chi and Kuntao Silat Training Group is a health-focused institution located in Clyde, North Carolina. Our dedicated team of instructors offers training in the ancient martial arts of Tai Chi and Kuntao Silat, providing a unique opportunity for individuals to improve their physical and mental well-being. Whether you are looking to increase your flexibility, reduce stress, or learn self-defense techniques, our classes cater to students of all skill levels. Join us at 5329 Liner Creek Road and embark on a journey towards better health and inner peace through the practice of Tai Chi and Kuntao Silat.

FX Self Defense in Franklin, located at 343 Westgate Plaza, is your go-to destination for top-notch self defense training in the western North Carolina mountains. Offering classes in authentic Israeli Krav Maga, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and more, FX Self Defense is dedicated to providing modern, realistic, and effective self defense techniques. Established in 2018, this institution is known for its quality training programs that focus on real-world application. Whether you're looking to improve your self defense skills, learn Brazilian Jiu-Jitsu, or get in shape with Muay Thai Kickboxing, FX Self Defense has something for everyone. Contact them at info@FXSelfDefense.com or visit their location in Sylva for a wide range of classes including self defense, Brazilian Jiu-Jitsu, Krav Maga, Muay Thai Kickboxing, Kids Jiu-Jitsu, and fitness training.

Adaptive Karate Academy, located at 10 West Palmer Street in Franklin, North Carolina, is a health institution founded by Donnie Abel, the creator of Martial Arts Intelligence. With a 5th degree black belt and over 20 years of experience in physical therapy and sports training, Donnie is a highly skilled instructor who is passionate about helping individuals improve their physical fitness and prevent injuries. Whether you are a Shotokan martial artist or an MMA fighter, Donnie can tailor his training to meet your needs. In addition to his martial arts expertise, Donnie is also trained in Pilates, providing a well-rounded approach to fitness and wellness. Students praise Donnie for his accountability and dedication to helping them achieve their best. Join Adaptive Karate Academy today and experience the benefits of Donnie's unique and effective training methods.

Purna Yoga 828 is a holistic wellness institution located at 697 D Haywood Road in Asheville, North Carolina, United States. This unique establishment offers a blend of yoga classes, fitness programs, and educational workshops to promote physical health and mental well-being. Whether you are looking to improve your flexibility, strength, or overall wellness, Purna Yoga 828 has something for everyone. Join us at our gym, health, and school facility to embark on a transformative journey towards a healthier and happier lifestyle.

Stardance Performing Arts is a premier institution located at 1124 North Carolina 69 in Hayesville, North Carolina. We offer a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Stardance Performing Arts has something for everyone. Join us today and discover the joy of dance!

Ziegler Martial Arts & Gym is a premier health institution located at 76 Williamson Creek Road in Pisgah Forest, North Carolina. This state-of-the-art facility offers a wide range of fitness and martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Ziegler Martial Arts & Gym has something for everyone. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a supportive and motivating environment. Come visit us today and start your journey to a healthier, stronger you!

MSA Swim is a health-focused institution located at 13959 Tom Short Road in Waxhaw, North Carolina, United States. This school is dedicated to providing high-quality swimming instruction and promoting a healthy lifestyle through aquatic activities. With experienced instructors and state-of-the-art facilities, MSA Swim offers a safe and supportive environment for students of all ages to improve their swimming skills and overall fitness. Join us at MSA Swim and dive into a world of wellness and fun!

Cripple Creek Corner is a well-established dance studio located in the heart of Burgaw, North Carolina. For over 40 years, we have been dedicated to providing high-quality dance education to our community. Our studio offers a wide range of dance classes for all ages and skill levels, taught by experienced and passionate instructors. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, Cripple Creek Corner has something to offer you. Come join us at 100 South Walker Street and discover the joy of dance with us.

The Center of Well Being, located at 1615 Polo Road in Winston-Salem, North Carolina, is a leading health institution dedicated to promoting overall wellness and improving the quality of life for individuals in the community. With a team of experienced healthcare professionals and state-of-the-art facilities, the Center offers a wide range of services and programs designed to address physical, mental, and emotional well-being. Whether you are seeking preventive care, treatment for a specific health condition, or simply looking to enhance your overall wellness, the Center of Well Being is committed to helping you achieve your health goals and live a healthier, happier life.

Mission WorkWell - Blue Ridge is a health institution located at 125 Hospital Drive in Spruce Pine, North Carolina, United States. Our mission is to promote wellness and well-being in the community through a range of health services and programs. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Mission WorkWell - Blue Ridge is here to help. Visit us today and start your journey to better health.

New Heights Taekwondo is a premier health institution located at 6702 Netherlands Drive in Wilmington, North Carolina. Our expert instructors are dedicated to helping students of all ages and skill levels reach new heights in their physical fitness and mental well-being through the practice of Taekwondo. Our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to improve their strength, flexibility, and overall health. Join us at New Heights Taekwondo and discover the transformative power of this ancient martial art.

The Movement Foundation is a dynamic school located at 2225 Freedom Drive in Charlotte, North Carolina. Our institution is dedicated to providing a comprehensive education that focuses on movement, physical activity, and wellness. Our experienced faculty and state-of-the-art facilities create an engaging learning environment for students of all ages. Join us at the Movement Foundation and embark on a journey towards a healthier and more active lifestyle.

The British Swim School of Embassy Suites – Charlotte S. Tryon is a premier institution located in Charlotte, North Carolina, United States. Our school is dedicated to providing top-notch health and wellness services through our comprehensive swimming programs. With a convenient location at 4800 South Tryon Street, our experienced instructors offer personalized lessons to students of all ages and skill levels. Join us at the British Swim School and dive into a world of aquatic excellence.

MatchMaker Tennis is a premier tennis institution located in Huntersville, North Carolina. Our facility, situated at 14636 Reese Boulevard, is dedicated to promoting health and wellness through the sport of tennis. We offer a variety of programs for players of all ages and skill levels, including group classes, private lessons, and competitive leagues. Our experienced coaches are committed to helping each player reach their full potential on the court while also emphasizing the importance of physical fitness and mental well-being. Whether you're a beginner looking to learn the basics or a seasoned player seeking to improve your game, MatchMaker Tennis is the perfect place to hone your skills and have fun in a supportive and encouraging environment. Join us today and discover the joy of playing tennis!

Big Blue Swim School is a premier swimming institution located at 7643 Pineville-Matthews Road in Charlotte, North Carolina. Our school offers a variety of health and wellness programs focused on teaching individuals of all ages how to swim and improve their water safety skills. Our experienced instructors provide personalized lessons in a safe and supportive environment, ensuring that each student reaches their full potential in the water. Whether you are a beginner looking to learn the basics of swimming or an advanced swimmer seeking to refine your technique, Big Blue Swim School is the perfect place for you to dive in and make a splash!

Charlotte Swim Academy is a premier health institution located on Monroe Road in Charlotte, North Carolina. Our school offers top-notch swimming lessons for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer aiming to improve your technique, our certified instructors are dedicated to helping you reach your goals. With state-of-the-art facilities and a supportive learning environment, Charlotte Swim Academy is the perfect place to dive into the world of swimming and improve your overall health and fitness.

Charlotte Tennis and Pickleball is a premier health and school institution located at 8401 Sharon Lakes Road in Charlotte, North Carolina. Our facility offers top-notch tennis and pickleball programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned player looking to improve your game, our experienced instructors are here to help you reach your goals. Come join us for a fun and active experience on the court!

ParrotFish Swim School is a premier swim school located at 401 McCullough Drive in Charlotte, North Carolina. Our institution specializes in providing high-quality swim lessons for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their swimming abilities in a safe and supportive environment. Whether you are looking to improve your technique, build confidence in the water, or just have fun while staying active, ParrotFish Swim School is the perfect place for you. Join us today and dive into the world of swimming!

OWA Swim School is a premier institution located at 12210 North Tryon Street in Charlotte, North Carolina. As a health-focused school, we specialize in providing top-notch swim lessons for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their swimming abilities in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, OWA Swim School has a program for you. Join us today and dive into a world of aquatic fitness and fun!

Tims Tennis USA—Mint Hill Tennis is a premier health and school institution located at 7750 Jim Harper Lane in Mint Hill, North Carolina, United States. Our facility offers top-notch tennis programs for all ages and skill levels, providing a fun and engaging environment for players to improve their game. With experienced coaches and state-of-the-art facilities, Tims Tennis USA—Mint Hill Tennis is the perfect place to develop your tennis skills and stay active. Come join us on the court and experience the excitement of tennis in Mint Hill!

Fred Astaire Dance Studios - Apex is a health and school institution located at 1553 Beaver Creek Commons Drive in Apex, North Carolina, United States. Specializing in ballroom dancing, this studio offers a perfect combination of physical activity, social interaction, and mental stimulation. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, the studio has been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, Fred Astaire Dance Studios can help you improve your physical, mental, and emotional well-being. Come experience the joy of ballroom dancing and discover the many reasons to start dancing today!

Healthy Haywood is a premier health institution located at 157 Paragon Parkway in Clyde, North Carolina, United States. Our facility is dedicated to providing top-notch medical services and promoting wellness in the community. With a team of skilled healthcare professionals, we offer a wide range of services to meet the diverse needs of our patients. Whether you are seeking preventive care, treatment for an illness, or guidance on leading a healthier lifestyle, Healthy Haywood is here to support you every step of the way. Visit us today and take the first step towards a healthier you.

Bryan's Tennis is a premier tennis institution located at 6405 Westgate Road in Raleigh, North Carolina, United States. This facility offers a wide range of services including tennis classes, private coaching, and equipment sales. Whether you are a beginner looking to improve your game or a seasoned player wanting to take your skills to the next level, Bryan's Tennis has something for everyone. With experienced instructors and top-of-the-line equipment, this institution is the perfect place to hone your tennis skills and achieve your fitness goals.

Judith Valerie Yoga is a premier yoga institution located at 5315 Creedmoor Road in Raleigh, North Carolina. This establishment offers a wide range of yoga classes and workshops for practitioners of all levels, from beginners to advanced. With a focus on health and wellness, Judith Valerie Yoga provides a serene and welcoming environment for students to explore the benefits of yoga practice. Whether you are looking to improve your flexibility, strength, or overall well-being, this institution is dedicated to helping you achieve your fitness goals. Join us at Judith Valerie Yoga and discover the transformative power of yoga for your mind, body, and soul.

The William H. Sonner Aquatic Facility is a health and school institution located at 1013 Jones Franklin Road in Raleigh, North Carolina, United States. This facility offers a variety of aquatic programs and services for individuals of all ages. Dear RSA Families, practice schedules for the week of April 1st through April 7th are posted. Please note that there are several practice changes for some groups. Enjoy the last few days of RSA's Spring Break and we look forward to seeing you at the Aquatic Facility soon!