The 30 Best Fitness classes for seniors in North Carolina

315 results found

Harris YMCA is a premier gym and health facility located at 5900 Quail Hollow Road in Charlotte, North Carolina, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Harris YMCA is dedicated to helping members achieve their health and wellness goals. From cardio machines to weight training, group exercise to personal training, Harris YMCA offers a comprehensive approach to fitness for individuals of all ages and fitness levels. Join us today and discover the benefits of a healthy lifestyle at Harris YMCA.

BK Pilates is a premier fitness institution located at 1520 South Boulevard in Charlotte, North Carolina. Specializing in Pilates, this gym offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, BK Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, you will find personalized attention and guidance to help you reach your wellness goals. Join us at BK Pilates and experience the transformative power of Pilates for yourself.

The Levine Jewish Community Center, located at 5007 Providence Road in Charlotte, North Carolina, is a vibrant hub for fitness and wellness in the local Jewish community. This state-of-the-art facility offers a gym and health center with a wide range of fitness equipment, group exercise classes, and personal training options. In addition to promoting physical health, the center also hosts cultural events, educational programs, and social activities that celebrate Jewish heritage and traditions. Whether you're looking to break a sweat, connect with others, or learn something new, the Levine Jewish Community Center has something for everyone.

Club Pilates is a premier fitness center located at 10012 Benfield Road in Charlotte, North Carolina. As a top-notch gym specializing in health and wellness, Club Pilates offers a wide range of classes and programs designed to help individuals of all fitness levels achieve their goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our expert instructors are here to guide and support you every step of the way. Come join our vibrant community and experience the transformative power of Pilates at Club Pilates in Charlotte.

Precision Dance Center is a premier dance institution located in Charlotte, North Carolina, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you're a beginner looking to learn the basics or an advanced dancer looking to refine your technique, Precision Dance Center has something for everyone. Join us and experience the joy of dance!

9Round South Charlotte is a gym located at 7510 Pineville-Matthews Road in Charlotte, North Carolina. Our mission is to make our members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours and Personal Training sessions with our Certified Trainers. First-time visitors and local residents are welcome to experience an introductory session with one of our Kickboxing Instructors, with no obligations. Individuals under 18 must be accompanied by a parent or legal guardian. Our team will reach out to schedule your session, so be on the lookout for a call or text.

Zanshin Kai Karate Academy is a premier martial arts institution located in Concord, North Carolina. Our academy offers top-notch karate instruction for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Zanshin Kai Karate Academy is dedicated to helping individuals improve their overall health and well-being through the practice of karate. Join us at 4380 Triple Crown Drive Southwest and start your journey towards a healthier lifestyle today.

Club Pilates is a premier Pilates studio located at 7298 Caldwell Road in Harrisburg, North Carolina. Our state-of-the-art facility offers a wide range of classes suitable for all fitness levels, from beginners to advanced practitioners. Our expert instructors are dedicated to helping you improve your strength, flexibility, and overall wellness through the practice of Pilates. Whether you're looking to tone your muscles, improve your posture, or simply de-stress, Club Pilates has a class for you. Join us at our welcoming and supportive studio and start your journey to a healthier, happier you today.

Platform Gym is a premier fitness center located in Concord, North Carolina, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, Platform Gym has everything you need to succeed. Join us today and take your fitness to the next level!

The Johnston YMCA, located at 3025 North Davidson Street in Charlotte, North Carolina, is a premier gym and health institution dedicated to promoting wellness and fitness in the community. With state-of-the-art facilities and a wide range of programs and classes, the Johnston YMCA offers something for everyone looking to improve their health and well-being. Whether you're looking to hit the weights, swim laps in the pool, or join a group fitness class, the Johnston YMCA has everything you need to reach your fitness goals. Join today and start your journey to a healthier you!

Goldbeck's Martial Arts is a premier health institution located at 101 Meadowlands Drive in Hillsborough, North Carolina. We offer top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, Goldbeck's Martial Arts has a program for you. Join us today and embark on a journey towards better health and wellness through the practice of martial arts.

Carolina Martial Arts Center is a premier health institution located at 4631 Hillsborough Road in Durham, North Carolina. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, confidence, and discipline through the practice of martial arts. Join us at Carolina Martial Arts Center and start your journey towards a healthier and more empowered lifestyle today.

The Monarch Movement Company is a dynamic institution located at 360 Executive Court in Hillsborough, North Carolina, United States. Specializing in dance and movement education, the company offers a wide range of classes and workshops for all ages and skill levels. With a team of experienced instructors and a commitment to fostering creativity and self-expression, the Monarch Movement Company provides a supportive and inclusive environment for students to explore the art of movement. Whether you're a seasoned dancer or a beginner looking to try something new, this institution is the perfect place to hone your skills and connect with a community of like-minded individuals. Come join us and experience the transformative power of dance at the Monarch Movement Company.

The Chapel Hill - Carrboro YMCA is a community-focused institution located at 980 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. This YMCA offers a variety of fitness and health programs for individuals of all ages and fitness levels. From state-of-the-art gym equipment to group exercise classes, this facility is dedicated to helping members achieve their health and wellness goals. With a welcoming and inclusive atmosphere, the Chapel Hill - Carrboro YMCA is a great place to work out and connect with others in the community.

Charlotte Movement Arts Studio & GYROTONIC Myers Park is a premier gym and health institution located at 600 Queens Road in Charlotte, North Carolina, United States. Our studio offers a wide range of classes and services to help individuals improve their physical fitness and overall well-being. With a focus on movement arts and GYROTONIC exercise, our experienced instructors provide personalized training to help clients achieve their fitness goals. Whether you are looking to improve strength, flexibility, or balance, our studio has something for everyone. Visit us today and start your journey to a healthier, more active lifestyle.

Pilates at Studio 8 is a premier gym and health institution located at 50030 Governors Drive in Chapel Hill, North Carolina. We offer a range of Pilates classes and training programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or a seasoned Pilates enthusiast, Pilates at Studio 8 has something for everyone. Join us today and start your journey to a healthier, happier you.

Vision Martial Arts is a premier health institution located at 3586 Davis Drive in Morrisville, North Carolina. Our expert instructors offer top-notch martial arts training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you're looking to improve your strength, flexibility, or confidence, Vision Martial Arts provides a welcoming and supportive environment for achieving your wellness goals. Join us today and embark on a journey towards a healthier mind and body.

4 Winds Martial Arts & Tai Chi is a health institution located at 200 Brierridge Drive in Apex, North Carolina, United States. Our team takes great pride in the reviews we receive and we are dedicated to providing top-notch martial arts training to the Apex community. Our head instructor, Sifu Bob Melander, has over 30 years of experience in martial arts and ensures that each student receives individual attention to achieve their goals. We offer a true mixed martial arts system that combines elements of Kung Fu, Karate, Judo, Jujitsu, Krav Maga, and Escrima/Kali for a well-rounded self-defense program. Our curriculum includes striking techniques, joint locks, throws, kickboxing, ground fighting, and weapon defense. Whether you are interested in self-defense, tournament fighting, or simply improving your physical fitness, our classes cater to all levels and goals.

Premier Martial Arts West Cary is a top-notch gym and health institution located in Morrisville, North Carolina. Our facility at 1125 Hatches Pond Lane offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts West Cary has something for everyone. Come visit us and see why we are the premier choice for martial arts in the West Cary area.

Gold's Gym Chapel Hill is a premier fitness institution located at 6118 Farrington Road in Chapel Hill, North Carolina, United States. This gym offers state-of-the-art cardio equipment, a posing/stretch room, the best strength training equipment in the area, and top-notch personal trainers. Whether you are new to exercise or looking for more guidance and coaching, the certified personal trainers at Gold's Gym Chapel Hill are here to help you reach your fitness goals. With innovative digital tools and a supportive community of members, you will find everything you need to transform your life at Gold's Gym Chapel Hill. Visit us today and experience the change with Gold's Gym.

Union Martial Arts is a premier gym and health institution located at 1501-B Waxhaw Indian Trail Road in Indian Trail, North Carolina. We offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and welcoming environment. Come join us at Union Martial Arts and unleash your full potential!

Johnson's Martial Arts of Morrisville is a premier health institution located at 5101 Grace Park Drive in Morrisville, North Carolina. Offering a range of martial arts classes for all ages and skill levels, Johnson's Martial Arts is dedicated to promoting physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a welcoming atmosphere, students can expect to improve their strength, flexibility, and overall well-being while learning valuable martial arts skills. Join us at Johnson's Martial Arts of Morrisville to experience the benefits of this ancient practice in a modern setting.

The Shisei Karate Dojo, located at 1012 Investment Boulevard in Apex, North Carolina, is dedicated to promoting self-improvement and personal development through focused Karate training. Our goal is to enhance physical fitness and encourage positive social interaction among our members. We prioritize instilling discipline and inspiring our students to become exemplary leaders in the community. At The Shisei Karate Dojo, we offer structured training in Traditional GoJu Ryu Karate. Since 2007, we have been providing Martial Arts instruction in Apex, Cary, Holly Springs, and Morrisville. Our Chief Instructor/Owner, Sam Carlson, is a 6th degree Black Belt with over 30 years of experience in GoJu-Ryu Karate. With a background in the United States Army, Sam has operated schools in various locations and has produced numerous AAU National champions.

Alexander Pilates is a premier gym and health institution located at 711 West North Carolina 54 in Durham, North Carolina. Our facility offers a wide range of Pilates classes and programs to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to providing personalized attention and guidance to each student, ensuring a safe and effective workout experience. Whether you are a beginner or an experienced Pilates practitioner, Alexander Pilates has something to offer for everyone. Join us today and start your journey towards a healthier and stronger body!

Sonshine Gymnastics-Holly is a premier gymnastics and health facility located in Holly Springs, North Carolina. Our gym offers a variety of programs for children of all ages and skill levels, including recreational gymnastics classes, competitive team training, and tumbling and trampoline classes. Our experienced coaches are dedicated to helping each child reach their full potential in a safe and supportive environment. In addition to gymnastics, we also offer fitness classes for adults, including yoga and Pilates. Come visit us at 151 Thomas Mill Road and see why Sonshine Gymnastics-Holly is the perfect place to stay active and healthy!

Ninth Street Dance is a vibrant and inclusive dance institution located at 1920 Perry Street in Durham, North Carolina. Offering a wide range of dance classes for all ages and skill levels, Ninth Street Dance aims to foster a love and appreciation for dance in the community. With experienced instructors and a welcoming atmosphere, students can explore various dance styles such as ballet, jazz, modern, hip-hop, and more. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Ninth Street Dance has something for everyone. Join us and let the music move you!

No Limitz Dance Com. is a premier dance institution located at 3326 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip-hop, our experienced instructors are dedicated to helping each dancer reach their full potential. With a focus on technique, creativity, and passion for dance, No Limitz Dance Com. provides a welcoming and supportive environment for students to grow and thrive. Join us and discover the joy of dance!

F45 Training West Apex is a state-of-the-art gym and health institution located at 1756 Olive Chapel Road in Apex, North Carolina. Our facility offers a wide range of fitness classes and programs designed to help members achieve their health and wellness goals. With expert trainers, top-of-the-line equipment, and a supportive community atmosphere, F45 Training West Apex is the perfect place to kickstart your fitness journey. Whether you're looking to lose weight, build muscle, or improve your overall health, we have the resources and expertise to help you succeed. Join us today and experience the difference that F45 Training West Apex can make in your life.

flowCORPS is a premier gym and health institution located at 93 South Elliott Road in Chapel Hill, North Carolina, United States. We offer a wide range of fitness classes and personalized training programs to help our clients achieve their health and wellness goals. Our experienced instructors and state-of-the-art facilities make flowCORPS the perfect place to kickstart your fitness journey. Join us today and experience the transformative power of movement and exercise.

Arrichion Hot Yoga Circuit Training Durham is a premier gym and health institution located at 1612 Carpenter Fletcher Road in Durham, North Carolina. Our facility offers a unique combination of hot yoga and circuit training classes to help you achieve your fitness goals. Our experienced instructors will guide you through challenging and invigorating workouts that will leave you feeling strong, flexible, and empowered. Whether you are a beginner or a seasoned fitness enthusiast, Arrichion has something for everyone. Come join us and experience the benefits of our innovative and effective fitness programs.