The 30 Best Fitness classes for seniors in Arden, North Carolina

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Asheville Shuri-ryu Karate-do Kai is a premier martial arts institution located at 337 Avery Creek Road in Arden, North Carolina. Our dojo specializes in teaching the traditional Okinawan style of Shuri-ryu Karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Asheville Shuri-ryu Karate-do Kai to improve your health, build confidence, and learn valuable self-defense skills.

Elite Personal Training LLC is a premier health institution located at 44 Buck Shoals Road in Arden, North Carolina, United States. Our team of experienced and certified trainers are dedicated to helping clients achieve their fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, gain muscle, or improve your overall health, our trainers will work with you to create a customized program tailored to your specific needs. With state-of-the-art equipment and a supportive environment, Elite Personal Training LLC is the perfect place to take your fitness to the next level.