The 30 Best Yoga and fitness instruction in New York, New York

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Viale Yoga, located at 39 Main Street in Bedford Hills, New York, is not just a gym but a place dedicated to promoting health and wellness. The institution offers daily classes that combine intelligent vinyasa flow with the roots and power of the Katonah Yoga™ method. Viale Yoga aims to create a sense of community in northern Westchester and beyond, inviting individuals to follow their own path and surrender to the practice. The name "Viale" means avenue in Italian, symbolizing a journey lined with trees and growth. It is an opportunity for individuals to break away from their daily routines, release control, and connect mind and body through movement. Viale Yoga is a place where individuals can invigorate their spirit and find balance in their lives.

Adirondack Dance & Fitness Academy is a premier gym and health institution located at 23 Durkee Street in Plattsburgh, New York. Our academy offers a wide range of dance and fitness classes for all ages and levels, including ballet, jazz, hip-hop, Zumba, yoga, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your dance skills or get in shape, Adirondack Dance & Fitness Academy has something for everyone. Join us today and start your journey to a healthier, happier you!

Trapeze School New York - Brooklyn is a unique institution located at 30 Tompkins Avenue in New York, United States. As a specialized school, it offers classes and workshops in the art of trapeze and aerial acrobatics. Students of all skill levels can learn from experienced instructors in a safe and supportive environment. Whether you are a beginner looking to try something new or an experienced aerialist looking to refine your skills, Trapeze School New York - Brooklyn has something to offer for everyone. Come fly with us and experience the thrill of soaring through the air!

The New York Performing Arts Center is a state-of-the-art facility located at 1 South Street in Washingtonville, New York. This institution offers a wide range of programs and services, including a gym, health and wellness classes, and a performing arts school. Whether you're looking to stay fit, improve your health, or pursue a career in the arts, the New York Performing Arts Center has something for everyone. Come visit us and experience the excitement and energy of this dynamic institution!

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

New York Dance Center is a premier dance institution located at 49 Main Street in Chester, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and levels, including ballet, jazz, tap, contemporary, and hip-hop. Our experienced instructors are dedicated to providing quality dance education in a supportive and inspiring environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, New York Dance Center has something for everyone. Join us and experience the joy of dance!

New York Sports Club is a premier gym, health, and spa institution located at 23 West 73rd Street in New York City. With state-of-the-art facilities and a wide range of fitness classes and equipment, New York Sports Club is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind in the spa, this institution has everything you need to live a healthy and active lifestyle. Join today and experience the ultimate fitness experience in the heart of New York City.

New York Sports Club is a premier gym, health, and spa institution located at 1637 3rd Avenue in New York City. With state-of-the-art facilities and a wide range of fitness classes and equipment, New York Sports Club offers a top-notch fitness experience for its members. Whether you're looking to work out, relax in the spa, or improve your overall health and wellness, New York Sports Club has everything you need to achieve your fitness goals. Join us today and start your journey to a healthier, happier you.

Rising Legends Academy of Fitness is a premier gym and health institution located in Valley Cottage, New York. We are dedicated to helping our clients achieve their fitness goals and lead a healthy lifestyle. Our facility offers a variety of programs tailored to fit your individual needs and schedule. Whether you are a beginner or a seasoned athlete, we have something for everyone. Our experienced trainers and staff are committed to providing top-notch guidance and support to help you reach your full potential. We believe in the power of community and encourage our members to push themselves to new heights while supporting each other along the way.

Exer Fitness and Martial Arts is a premier health institution located at 25 Broadway in Haverstraw, New York. Our facility offers a wide range of fitness and martial arts classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized training programs and group classes. Whether you're looking to improve your strength, flexibility, or overall fitness level, Exer Fitness and Martial Arts has something for everyone. Come visit us today and start your journey to a healthier, happier you!

Sal's Pro Sport & Fitness is a premier health institution located at 68 Hawkes Avenue in Ossining, New York. We offer a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers who are dedicated to helping you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Sal's Pro Sport & Fitness is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Master Jung's World Taekwondo in Rockland County, NY is a premier institution offering top-notch martial arts and self-defense training. Located at 70 North Main Street in New City, New York, this health-focused establishment is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and self-confidence while learning the art of Taekwondo. Whether you are looking to learn self-defense techniques, build strength and flexibility, or simply have fun while staying active, Master Jung's World Taekwondo is the perfect place for you. Come join us and experience the benefits of martial arts training firsthand!

Shaolin Boxing Club and Promotions is a premier gym and health center located at 101 Ellis Street in New York, United States. Our institution offers a unique blend of traditional Shaolin boxing techniques and modern fitness programs to help individuals achieve their health and wellness goals. With expert trainers and state-of-the-art facilities, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall fitness, Shaolin Boxing Club and Promotions is the perfect place to train and transform your body and mind. Join us today and unleash your inner warrior!

No Limitz Gymnastics and Cheerleading Center is a premier gym and health facility located at 385 Wild Avenue in New York, United States. Our state-of-the-art center offers top-notch training and coaching for gymnastics and cheerleading enthusiasts of all ages and skill levels. With a focus on technique, strength, and flexibility, our experienced instructors provide personalized instruction to help each individual reach their full potential. Whether you are looking to compete at the highest level or simply stay active and have fun, No Limitz Gymnastics and Cheerleading Center is the perfect place for you. Join us and discover the limitless possibilities of your athleticism!

Move Me Dance & Fitness Studio is a premier dance and fitness institution located at 4 Giffords Lane in New York, United States. Our studio offers a wide range of classes for all levels and ages, including dance styles such as ballet, hip hop, salsa, and more. In addition to our dance classes, we also offer fitness classes such as yoga, Pilates, and Zumba to help you stay in shape and feel great. Our experienced instructors are dedicated to helping you achieve your fitness goals while having fun and building confidence. Join us at Move Me Dance & Fitness Studio and let us help you move, groove, and feel your best!

New York Dance Co is a premier dance institution located at 490 Port Richmond Avenue in New York, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, hip hop, jazz, tap, and contemporary. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a supportive and inspiring environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, New York Dance Co has something for everyone. Join us and experience the joy of dance in the heart of New York City.

Dance in Tribeca is a vibrant dance institution located in the heart of New York City's trendy Tribeca neighborhood. Offering a wide range of dance classes for all ages and skill levels, Dance in Tribeca is dedicated to providing a welcoming and inclusive environment for dancers to learn and grow. From ballet and modern to hip hop and jazz, our experienced instructors are committed to helping students develop their technique and artistry. Conveniently located at 100 Reade Street, Dance in Tribeca is the perfect place to discover the joy of dance and express yourself through movement. Join us today and let your passion for dance come alive in the heart of downtown Manhattan.

Midtown Movement and Dance Company is a premier gym and health institution located in the heart of New York City. Our state-of-the-art facility at 222 East 34th Street offers a wide range of fitness classes and programs, including dance, yoga, pilates, and strength training. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're a beginner looking to improve your fitness level or a seasoned athlete seeking new challenges, Midtown Movement and Dance Company has something for everyone. Join us today and start moving towards a healthier, happier you.

Iconic Dance Project is a dynamic arts and entertainment company located at 328 East 150th Street in New York City. We are dedicated to celebrating and showcasing the power of dance through innovative performances, workshops, and events. Our talented team of dancers and choreographers bring passion and creativity to every project, captivating audiences with their mesmerizing movements and storytelling through dance. Whether you are a seasoned dancer or a newcomer to the world of dance, Iconic Dance Project offers something for everyone. Join us in exploring the beauty and artistry of dance at our state-of-the-art studio in the heart of New York City.

Dance and Gymnastics School Releve is a premier institution located at 524 Brighton Beach Avenue in New York, United States. Our school offers a wide range of dance and gymnastics classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to improve your technique, we have something for everyone. In addition to our regular classes, we also offer Wedding dance lessons for those special moments in life. Our experienced instructors will work with you to create a beautiful and memorable dance for your wedding day.

Horizons In Dance is a renowned dance institution located at 3522 Avenue S in New York, United States. With a commitment to excellence in dance education, Horizons In Dance offers a wide range of classes for dancers of all ages and skill levels. From classical ballet to contemporary dance, our experienced instructors provide top-notch training in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your craft, Horizons In Dance is the perfect place to unleash your creativity and passion for movement. Join us today and take your dance skills to new heights!

Phoenix Martial Arts & Fitness is a premier health institution located at 61 Davis Street in Phoenix, New York, United States. We offer a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Phoenix Martial Arts & Fitness has something for everyone. Join us today and start your journey to a healthier and happier lifestyle.

S & S Fitness & Martial Arts Center is a premier health and wellness facility located at 49 King Street in Hamlin, New York, United States. Our center offers a comprehensive range of fitness classes and martial arts training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our members to reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, S & S Fitness & Martial Arts Center has something for everyone. Come visit us and start your journey to a healthier, stronger, and more confident you today!

Fighting Spirit Karate & Fitness is a premier gym and health institution located at 19 Osprey Lane in Gardiner, New York, United States. Our facility offers top-notch karate classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a supportive and empowering environment for our members to improve their physical strength, flexibility, and overall well-being. Whether you're looking to learn self-defense techniques, build muscle, or simply stay active, Fighting Spirit Karate & Fitness is the perfect place for you to unleash your inner warrior and transform your body and mind.

Warren Levi Martial Arts & Fitness is a premier gym and health institution located in Cedarhurst, New York. Offering a wide range of martial arts classes, fitness programs, and self-defense training, Warren Levi is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Warren Levi Martial Arts & Fitness has something for everyone. Come visit us at 136 Washington Avenue and start your journey to a healthier, happier you today.

The Yoga School NY is a premier institution located in the heart of New York City, offering a unique blend of fitness, health, and education. Our state-of-the-art gym facilities provide a welcoming space for individuals of all levels to practice yoga and improve their overall well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals and cultivate a deeper connection to their mind, body, and spirit. Whether you are a beginner or an experienced yogi, The Yoga School NY is the perfect place to enhance your practice and experience the transformative power of yoga. Come visit us at 119 West 23rd Street and start your journey towards a healthier, happier you.

Ontario Health & Fitness is a premier gym, health, and spa facility located at 3975 Port Street in Pulaski, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa treatments. Whether you're looking to improve your physical fitness, relax and rejuvenate, or achieve your health goals, Ontario Health & Fitness is the perfect destination for all your wellness needs. Our experienced staff is dedicated to helping you reach your full potential and lead a healthier, happier lifestyle. Visit us today and experience the ultimate in health and fitness services.

Indo American Yoga Institute LLC is a premier gym and health institution located at 54 Yonkers Terrace in Yonkers, New York, United States. Our institute offers a wide range of yoga classes and fitness programs designed to promote physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping students achieve their health and wellness goals through the practice of yoga and other holistic fitness activities. Whether you are a beginner or an experienced yogi, we welcome you to join our community and embark on a journey to a healthier, happier you.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

The Fit Physique, located at 2827 Delaware Avenue in Buffalo, New York, is a health institution that has been serving the community for 35 years. We offer a variety of dance and fitness classes, including Yoga, Body Sculpting, Cardio, Tap, Jazz, Ballet, Jazzy Hip Hop, Contemporary, and Cheerdance. In addition, we provide 30-minute Circuit Training using hydraulic machines. At The Fit Physique, we prioritize instilling a love for movement in our students, regardless of age, shape, or experience level. Our staff creates a personal and relaxed atmosphere, focusing on building self-esteem and avoiding competitions and expensive fees. We have no contracts, no registration fees, and modest costumes to ensure a positive and inclusive environment.