The 30 Best Yoga and fitness instruction in East Rochester, New York

The Five Gym is a premier fitness facility located on East Ridge Road in Rochester, New York. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers are here to support you every step of the way. Come join our community of motivated individuals and start your journey to a healthier lifestyle at The Five Gym.

Futurpointe Dance is a renowned dance institution located at 880 East Main Street in Rochester, New York, United States. With a focus on innovation and creativity, Futurpointe Dance offers a wide range of classes and workshops for dancers of all levels. Led by a team of experienced and passionate instructors, students can explore various dance styles including contemporary, jazz, ballet, and more. The institution is dedicated to providing a supportive and inspiring environment where students can develop their skills and express themselves through dance. Whether you are a beginner looking to learn the basics or an experienced dancer looking to enhance your technique, Futurpointe Dance has something for everyone. Come join us and experience the joy of dance!

Total Sports Experience is a premier gym and health facility located at 435 West Commercial Street in East Rochester, New York. With top-of-the-line equipment and expert trainers, Total Sports Experience offers a wide range of fitness programs and classes to help you reach your health and wellness goals. In addition to their gym facilities, Total Sports Experience also boasts a state-of-the-art stadium for sports enthusiasts to enjoy. Whether you're looking to improve your fitness, train for a specific sport, or simply have fun playing games with friends, Total Sports Experience has something for everyone. Join us today and take your fitness journey to the next level!