Yoga and fitness instruction in Queens, New York

Welcome to Legit Fit NYC, your premier fitness destination in the heart of Queens! Conveniently located at 11607 Queens Boulevard, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At Legit Fit NYC, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your individual needs. Whether you're a fitness enthusiast or just starting your journey, our experienced and passionate trainers are here to guide you every step of the way. Join our vibrant community today and discover a healthier, happier you at Legit Fit NYC.

Welcome to 2nd Story Pilates Yoga, your premier destination for holistic health and wellness in the heart of Queens, New York. Conveniently located at 81-10 37th Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. At 2nd Story Pilates Yoga, we specialize in providing personalized Pilates and yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to guiding you through tailored workouts that enhance flexibility, build strength, and promote overall well-being. Whether you're looking to improve your posture, reduce stress, or embark on a transformative fitness journey, our diverse class offerings are designed to meet your unique needs.

Welcome to Living Yoga, the premier yoga studio nestled in the heart of Forest Hills, New York. Located at 108-01 Queens Boulevard, Queens, NY 11375, Living Yoga is your sanctuary for holistic health and well-being. Our studio offers over 40 weekly classes, featuring a diverse range of styles including hot yoga, vinyasa, Dharma yoga, yin yoga, and restorative yoga. Whether you're an expectant mother, a seasoned yogi, or just beginning your journey, our inclusive environment welcomes everyone with open arms. New members can enjoy an exclusive offer: your first 30 days of unlimited yoga classes for just $65! This New Student Membership allows you to explore all of Living Yoga's offerings, helping you find the perfect classes and instructors to suit your needs. Our regular practice not only boosts fitness and flexibility but also enhances mental clarity and promotes inner peace.

Worthy's Karate And Fitness Studio is a premier health and wellness institution located at 13835 Brookville Boulevard in New York, United States. Specializing in karate and fitness training, our studio offers a range of classes and programs designed to help individuals achieve their health and fitness goals. With experienced instructors and a supportive community atmosphere, Worthy's Karate And Fitness Studio is the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, stronger you.

Welcome to Evolve Health & Fitness, your premier destination for achieving your health and wellness goals in the heart of Queens, New York. Conveniently located at 16-61 Weirfield Street, our state-of-the-art gym offers a dynamic and inclusive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Evolve Health & Fitness provides a wide range of facilities and services tailored to meet your unique needs. Our gym is equipped with cutting-edge cardio and strength-training equipment, ensuring you have everything you need to reach your personal best. We offer a diverse selection of group fitness classes, including yoga, pilates, spin, and HIIT, led by our certified and passionate instructors who are dedicated to motivating and guiding you every step of the way.

Welcome to Clique Fitness Center, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Clique Fitness Center, we believe in fostering a supportive and inclusive environment where members can achieve their personal fitness goals. Our facility boasts a wide range of modern equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have everything you need for a complete workout. We also offer a variety of group classes, such as yoga, pilates, spinning, and high-intensity interval training, led by certified and experienced instructors committed to helping you stay motivated and engaged.

Sylwester Gawel Judo Club Queens is a premier health institution located at 6679 Forest Avenue in New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, we provide a safe and welcoming environment for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at Sylwester Gawel Judo Club Queens and embark on a journey towards a healthier and more confident you.

Aikido Kokikai of Queens is a health-focused institution located at 84-33 Jamaica Avenue, New York, United States. Our dojo offers traditional Aikido training in a welcoming and supportive environment. Our experienced instructors teach the principles of Kokikai Aikido, emphasizing relaxation, natural movement, and self-defense techniques. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and overall well-being. Join us at Aikido Kokikai of Queens and discover the benefits of Aikido training for yourself.

Tiger Schulmann's Martial Arts in Middle Village, NY is a premier gym and health institution located at 61-22 Fresh Pond Road in New York, United States. Offering expert martial arts training for all ages and skill levels, our experienced instructors provide a supportive and motivating environment to help you reach your fitness and self-defense goals. Join us today and experience the benefits of Tiger Schulmann's renowned training program.

Champions Martial Arts Flushing is a premier health institution located in New York, United States. Our facility at 141-20 Northern Boulevard offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching valuable self-defense techniques. Whether you're looking to improve your physical fitness, build self-confidence, or learn how to protect yourself, Champions Martial Arts Flushing is the perfect place for you. Join us today and become a champion in body, mind, and spirit.

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

IJC Martial Arts is a premier gym and health institution located in Flushing, New York. Our state-of-the-art 6,000 sqft training area is equipped with brand new Olympic-sized professional mats and top-of-the-line Muay Thai and fitness equipment. Our dedicated instructors create a safe and welcoming environment for students of all ages to achieve their personal goals and develop self-defense skills. Whether you're a beginner or an experienced martial artist, our classes cater to all fitness levels. Join us on the journey to Black Belt or simply improve your physical and mental well-being through martial arts. Parents are encouraged to participate in classes alongside their children to build a strong family bond. Visit us at 28-20 120th Street, Flushing, and start your martial arts journey today!

Gobind Dance Center is a renowned dance institution located at 40-08 76th Street in New York, United States. With a focus on traditional and contemporary dance forms, Gobind Dance Center offers a wide range of classes for dancers of all levels. The center is known for its experienced instructors, state-of-the-art facilities, and commitment to providing a supportive and inspiring environment for students to learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Gobind Dance Center has something for everyone. Join us today and let your passion for dance take center stage!

Helen Ballet Dance Academy is a premier dance institution located at 248-12 Northern Boulevard in New York, United States. We offer a wide range of ballet classes for all ages and skill levels, taught by experienced and passionate instructors. Our state-of-the-art facilities and supportive environment provide the perfect setting for students to learn and grow as dancers. Whether you are a beginner or an experienced dancer, Helen Ballet Dance Academy is the place for you to explore your passion for ballet and reach your full potential. Join us today and experience the joy and beauty of ballet dance.

Aerial Haven is a premier aerial arts and fitness institution located at 14-57 110th Street in New York, United States. Our state-of-the-art facility offers a wide range of classes in aerial silks, aerial hoop, pole fitness, and more, catering to all levels of experience from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve their fitness goals while having fun and building confidence in a supportive and welcoming environment. Come fly with us at Aerial Haven and experience the thrill of aerial arts!

Welcome to Forte Lab, your ultimate destination for fitness, health, and relaxation, located at 38-05 20th Avenue, Queens, New York 11105. At Forte Lab, we are dedicated to helping you achieve your personal wellness goals through a comprehensive approach that combines intense training with essential recovery practices. Our state-of-the-art facility spans 4,000 square feet and offers a variety of options to cater to your needs. Whether you prefer group classes or personalized one-on-one training sessions, our expert trainers customize each workout to align with your goals while considering any injuries or restrictions. After every session, you'll not only feel invigorated but also equipped with the knowledge to maximize your body's potential safely and effectively. All our classes include modifications, ensuring you can participate fully and push your limits.

Welcome to Three Hammers Training, your premier fitness destination located in the heart of Queens, New York. Situated at 39-63 63rd Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just beginning your wellness journey, we offer a wide range of services tailored to meet your needs. At Three Hammers Training, we pride ourselves on our team of highly qualified trainers who are passionate about guiding you every step of the way. Our facility is equipped with the latest fitness technology and a diverse array of equipment, ensuring you have everything you need for a comprehensive workout. From personalized training programs to group fitness classes, we provide options that cater to all fitness levels and preferences.

Welcome to CJTurn2Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 36-19 Starr Avenue, our facility is dedicated to helping you achieve your fitness goals through personalized training and expert guidance. At CJTurn2Fitness, we believe in a holistic approach to health, offering a range of services designed to enhance your physical well-being and boost your overall quality of life. Our experienced trainers are passionate about fitness and committed to providing a supportive and motivating environment for all our clients. Whether you're a beginner or an experienced athlete, we tailor our programs to meet your unique needs and ensure you get the most out of every session.

Welcome to Spencer Pilates Arts, the premier Pilates studio nestled in the heart of Forest Hills, Queens, NY. Located at 108-12 72nd Avenue, our studio has been a sanctuary for health and wellness enthusiasts since 2006. Recognized as the "BEST PILATES IN QUEENS" by the Queens Courier Best of the Boro in 2014, 2012-13, and 2011, we pride ourselves on offering unique Pilates and Yoga classes taught by extraordinary instructors. At Spencer Pilates Arts, we specialize in both group and individual instruction, focusing on mat and machine exercises meticulously designed by Joseph Pilates. Our classes are crafted to be highly effective yet low-impact, making them suitable for all body types and fitness levels. Whether you're looking to improve your strength, balance, coordination, or flexibility, Pilates offers a transformative experience that enhances your overall sense of well-being.

Song & A Dance is a vibrant institution located at 73-07 Grand Avenue in New York, United States. This unique establishment offers a blend of health and school services, providing a holistic approach to wellness and education. With a focus on music and movement, Song & A Dance offers a variety of programs aimed at improving physical and mental well-being. Whether you're looking to improve your fitness, learn a new skill, or simply have fun, Song & A Dance is the perfect place to explore your passions and nurture your mind, body, and soul.

Aeon Martial Arts in Flushing is a premier health institution located at 15814 Northern Boulevard in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental clarity, and self-defense techniques. Join our welcoming community and experience the benefits of martial arts training in a supportive and empowering environment.

High Performance Martial Arts is a premier health institution located at 212-85 26th Avenue in New York, United States. Our facility is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our expert instructors are committed to helping our students achieve their fitness goals while learning valuable self-defense techniques. With a focus on high performance and personal growth, our institution offers a supportive and empowering environment for students to thrive. Join us at High Performance Martial Arts and unleash your full potential today!

Renzo Gracie Bayside is a premier gym and health institution located at 45-58 Bell Boulevard in New York, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Renzo Gracie Bayside has something for everyone. Join us today and start your journey to a healthier, happier you.

Tiger Schulmann's Martial Arts in Bayside, NY is a premier gym and health institution located at 215-15 Northern Boulevard in New York, United States. With a focus on teaching traditional martial arts techniques and self-defense skills, our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to train and improve their physical fitness and mental discipline. Join us at Tiger Schulmann's Martial Arts to unleash your inner warrior and achieve your fitness goals.

Nubreed Martial Arts Academy is a premier gym and health institution located in New York, United States. Our academy offers top-notch martial arts training for all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Whether you are looking to learn self-defense, build strength and endurance, or simply have fun while getting in shape, Nubreed Martial Arts Academy has something for everyone. Visit us at 150-43 14th Avenue and start your journey to a healthier and more confident you today!

Forest Hills Rhythmic Gymnastics Dance is a premier institution located at 106-06 Queens Boulevard in New York, United States. As a specialized gym focused on rhythmic gymnastics and dance, we offer top-notch training and instruction for individuals of all ages and skill levels. Our experienced coaches provide a supportive and encouraging environment for students to hone their skills and reach their full potential in the world of rhythmic gymnastics. Whether you're looking to improve your flexibility, strength, coordination, or performance abilities, Forest Hills Rhythmic Gymnastics Dance is the perfect place for you. Join us today and experience the thrill of rhythmic gymnastics and dance!

Welcome to UNLEASHED NYC, your premier fitness destination located in the heart of Queens at 36-42 37th Street, New York 11101. At UNLEASHED NYC, we believe in empowering our community through health, strength, and wellness. Our state-of-the-art gym is designed to cater to all fitness levels, offering a wide range of equipment and innovative workout programs tailored to help you achieve your personal goals. Whether you're a seasoned athlete or just starting your fitness journey, our team of certified trainers is dedicated to providing personalized guidance and support every step of the way. From high-intensity interval training and strength conditioning to yoga and wellness workshops, UNLEASHED NYC provides a dynamic and inclusive environment where everyone can thrive.

Welcome to Circle of Trainers International, your premier destination for health and wellness in the heart of Queens, New York. Located at 119-40 Metropolitan Avenue, we are dedicated to fostering a vibrant community focused on achieving optimal health and fitness. Our team of experienced trainers and health professionals is committed to providing personalized guidance and support to help you reach your wellness goals. Whether you're looking to enhance your physical fitness, improve your mental well-being, or seek holistic health solutions, Circle of Trainers International offers a diverse range of services tailored to meet your needs. Join us to embark on your journey to a healthier, happier you. Discover the difference that a supportive and professional health community can make. Visit us today and take the first step towards transforming your life.

Dance Dynamics Inc is a premier dance institution located at 8414 Northern Boulevard in New York, United States. With a focus on providing high-quality dance education in a supportive and nurturing environment, Dance Dynamics Inc offers a wide range of classes for dancers of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Dance Dynamics Inc has something for everyone. Join us and experience the joy of dance at Dance Dynamics Inc.

Tiger Schulmann's Martial Arts in Astoria, NY is a premier gym and health facility located at 31-01 Steinway Street in New York, United States. Offering top-notch martial arts training, fitness classes, and self-defense programs, this institution is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With expert instructors, state-of-the-art facilities, and a supportive community atmosphere, Tiger Schulmann's Martial Arts is the perfect place to improve your physical fitness, build confidence, and learn valuable self-defense skills. Join us today and unlock your full potential!