The 30 Best Yoga and fitness instruction in Garden City, New York

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Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Welcome to Jennifer Garden Yoga, Pilates, and Barre, your serene sanctuary for holistic health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 63 Main Street, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. At Jennifer Garden, we believe in the transformative power of mindful movement. Our expert instructors are dedicated to guiding you through a variety of classes tailored to all fitness levels, from beginners to seasoned practitioners. Whether you're seeking the calming flow of yoga, the core-strengthening benefits of Pilates, or the dynamic energy of barre, our classes are designed to enhance your physical health and mental well-being.

Life Time, located at 750 Zeckendorf Boulevard in Garden City, New York, is a premier destination for those seeking a healthy way of life. This three-story facility offers a wide range of amenities including pickleball, pool, rock wall, basketball gym, and a spacious workout floor. With classes, activities, and programs for all ages and interests, Life Time is a place where you can discover your passion for fitness. Grounded in science and driven by technology, Life Time delivers top-notch instruction from expert trainers. Whether you're looking to challenge yourself with a new sport like pickleball or simply want to stay active, there's something for everyone at this facility. With a variety of programs designed to fit your schedule, you can easily find the right class at the right time.

School House Wellness Center is a state-of-the-art gym and health facility located at 241 Garden Street in Lockport, New York, United States. Our center offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support you every step of the way. Come visit School House Wellness Center and start your journey towards a healthier, happier you today!

Eric San Jose Martial Arts is a premier health institution located at 1 Commercial Avenue in Garden City, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your technique, Eric San Jose Martial Arts offers a welcoming and supportive environment for all. Join us today and experience the many benefits of martial arts training for yourself.

Longo-Weidman Mixed Martial Arts is a premier health institution located in Garden City, New York. Our facility is dedicated to providing top-notch training in mixed martial arts, helping individuals of all skill levels to improve their physical fitness, mental focus, and self-defense techniques. Our experienced instructors, led by renowned fighters Ray Longo and Chris Weidman, offer a variety of classes tailored to meet the needs of each student. Whether you are looking to compete professionally or simply want to get in shape, Longo-Weidman Mixed Martial Arts is the perfect place to achieve your goals. Join us at 1 Commercial Avenue and start your journey to a healthier, stronger you.

Mrs. Margaret Alex is a renowned health institution located at 975 Stewart Avenue in Garden City, New York, United States. With a commitment to providing top-quality healthcare services, Mrs. Margaret Alex offers a wide range of medical treatments and services to cater to the needs of patients. The institution prides itself on its team of skilled healthcare professionals who are dedicated to ensuring the well-being and comfort of every individual who walks through its doors. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Mrs. Margaret Alex is here to provide you with the highest standard of healthcare in a warm and welcoming environment.