The 30 Best Yoga and fitness instruction in Middletown, New York

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Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Epik Athletics is a premier gym and health institution located at 15 Industrial Drive in Middletown, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, our experienced trainers and staff are here to support you every step of the way. Join us at Epik Athletics and take your fitness journey to the next level.

Melissa Brady is a health institution located at 2279 Goshen Turnpike in Middletown, New York, United States. They offer a variety of health services to help individuals maintain and improve their well-being. With a team of experienced professionals, Melissa Brady is dedicated to providing high-quality care and personalized treatment plans for their patients. Whether you are looking for preventative care, treatment for a specific condition, or general wellness services, Melissa Brady is committed to helping you achieve your health goals. Visit them today to experience top-notch healthcare in a welcoming and supportive environment.