The 30 Best Yoga and fitness instruction in Hempstead, New York

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Fitness 19 is a premier gym and health store located at 356 Hempstead Avenue in Malverne, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, our experienced staff is here to support you every step of the way. Visit Fitness 19 today and start your journey to a healthier, happier you.

Ryu's Martial Arts is a premier health institution located at 162 Hempstead Turnpike in West Hempstead, New York. We offer top-notch martial arts training, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Ryu's Martial Arts and embark on a journey towards improved health and well-being through the practice of martial arts.

The Popkin-Brogna Jujitsu Center is a premier health institution located at 219 Hempstead Turnpike in West Hempstead, New York. Offering top-notch jujitsu training, this center is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their strength, agility, and confidence. Join us at the Popkin-Brogna Jujitsu Center and discover the transformative power of martial arts training.

Dance Space New Life Inc is a vibrant and inclusive dance institution located at 4 Main Street in Hempstead, New York. Our mission is to provide a creative and supportive environment for dancers of all levels to explore and develop their passion for dance. With a team of experienced instructors and a wide range of classes and workshops, we offer a unique opportunity for individuals to enhance their skills and express themselves through movement. Whether you are a beginner looking to learn the basics or an experienced dancer seeking to refine your technique, Dance Space New Life Inc welcomes you to join our community and embark on a journey of self-discovery and artistic growth.