TOP 10 Mindfulness techniques in New York City, New York

Harmony in Healing is a health institution located at 384 Bard Avenue in New York, United States. Our mission is to provide a holistic approach to healing, focusing on the mind, body, and spirit. Our team of experienced healthcare professionals offers a range of services including acupuncture, massage therapy, nutrition counseling, and mental health support. We believe in promoting balance and harmony within each individual to achieve optimal health and well-being. Visit us at Harmony in Healing and start your journey to a healthier, happier you.

Mind 4 Health Inc is a leading health institution located at 251 Crescent Avenue in Buffalo, New York. Our dedicated team of healthcare professionals is committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management, we offer a wide range of treatment options to support our clients on their journey to better mental health. At Mind 4 Health Inc, we prioritize the well-being of our patients and strive to create a safe and supportive environment for healing and growth. Contact us today to learn more about our services and how we can help you achieve optimal mental wellness.

Reflection Mind Body & Soul is a serene and welcoming store located at 620 Main Street in East Aurora, New York. This institution is dedicated to promoting holistic wellness and self-care through a variety of products and services. From healing crystals and essential oils to yoga classes and meditation workshops, Reflection Mind Body & Soul offers everything you need to nourish your mind, body, and soul. Whether you're looking to relax, rejuvenate, or explore your spiritual side, this store is the perfect place to find peace and inspiration. Visit us today and embark on a journey towards inner harmony and well-being.

Ikebana Flower New York is a unique institution located at 1133 Broadway in New York, offering a blend of florist services, educational programs, and a charming store for flower enthusiasts. Specializing in the art of Ikebana, the Japanese traditional floral arrangement, this institution provides a serene and creative space for individuals to learn and appreciate the beauty of flowers. Whether you are looking to purchase a stunning arrangement, attend a workshop, or simply browse their selection of flowers and supplies, Ikebana Flower New York is the perfect destination for all your floral needs.

Body, Mind & Soul Connection is a holistic health store located at 3957 River Road in Youngstown, New York, United States. This institution offers a unique approach to wellness by focusing on the interconnectedness of the body, mind, and soul. From natural remedies and supplements to spiritual healing practices, Body, Mind & Soul Connection provides a range of products and services to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical health, mental well-being, or spiritual connection, this institution is dedicated to supporting you on your journey to holistic wellness.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

In Harmony Holistic is a premier health and wellness center located at 5625 Post Rd #1, Bronx, NY 10471, United States. Specializing in holistic healthcare, this practice is dedicated to providing comprehensive and integrative medical services that focus on treating the whole person—body, mind, and spirit. Our highly trained professionals are committed to helping you achieve optimal health through personalized treatment plans that blend traditional medical practices with alternative therapies. Whether you're seeking relief from chronic pain, stress management, or guidance on a healthier lifestyle, In Harmony Holistic offers a serene and supportive environment to meet your needs. Visit us to experience a harmonious approach to health and wellness.

Renew Body & Mind Spa is a serene sanctuary located in the heart of New York City at 4 W 28th St, fl 2, New York, NY 10001. This luxurious spa offers a holistic approach to wellness, combining ancient healing traditions with modern techniques to rejuvenate both body and mind. At Renew Body & Mind Spa, clients are treated to a wide array of services designed to promote relaxation, health, and beauty. From soothing massages and invigorating facials to specialized body treatments and wellness therapies, each service is tailored to meet the unique needs of every individual. The spa's tranquil atmosphere, skilled practitioners, and use of high-quality, natural products ensure a rejuvenating experience that leaves clients feeling refreshed and revitalized.

Welcome to Hand in Health Massage Therapy, your premier destination for holistic wellness in Syracuse, New York. Situated at 109 South Warren Street, our Downtown Syracuse location, along with our North Syracuse clinic, is dedicated to promoting health and well-being throughout Onondaga County and Central New York. At Hand in Health, we believe that total health and wellness come from within. Our comprehensive range of services is designed to help you manage pain, enhance relaxation, and improve your overall quality of life. Our offerings include various types of massages, acupuncture, chiropractic care, fitness services, and tailored wellness programs—all under one healthful roof.

Welcome to New Moon Wellness, your serene oasis for beauty, health, and relaxation located at 217 Vestal Parkway East, Vestal, New York. At New Moon Wellness, we are dedicated to providing a holistic approach to well-being, offering a wide array of services designed to rejuvenate your body, mind, and spirit. Our beauty salon specializes in personalized skincare treatments, hair services, and makeup applications, ensuring you leave feeling refreshed and confident. In our health and wellness section, indulge in therapeutic massages, aromatherapy, and holistic healing practices that promote overall balance and vitality. Our tranquil spa environment invites you to unwind and escape the stresses of daily life, with luxurious facials, body wraps, and other pampering services.

Welcome to Health In Hand Therapeutic Massage, your sanctuary for relaxation and rejuvenation in East Syracuse, New York. Conveniently located at 5900 North Burdick Street, we specialize in providing a wide range of therapeutic massage services tailored to meet your individual needs. Our skilled and certified massage therapists are dedicated to enhancing your well-being through personalized treatments that relieve stress, alleviate pain, and promote overall health. At Health In Hand Therapeutic Massage, we believe in the power of touch to heal the body and mind. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, we offer a variety of massage techniques including Swedish, deep tissue, sports, and prenatal massages, each designed to provide a unique and restorative experience.

Welcome to Mind Body Balance Buffalo, your sanctuary for holistic health and wellness located at 1800 Elmwood Avenue in Buffalo, New York. At Mind Body Balance, we believe that every individual is unique, with distinct needs that require personalized attention. Our mission is to help you achieve optimal health by understanding and addressing the areas in your life that may be out of balance. Under the expert guidance of Julie Chebat, a Licensed Massage Therapist with over 14 years of experience, we offer a comprehensive range of services designed to promote both mental and physical well-being. Whether you're seeking relief from anxiety, depression, migraines, TMJ, arthritis, fibromyalgia, or simply looking to alleviate muscle tension and pain, our tailored massage therapies are crafted to meet your specific needs.

Welcome to Mind & Body Massage LLC, your sanctuary for relaxation and rejuvenation located at 2714 Sheridan Drive, Tonawanda, New York. Our mission is to provide a tranquil escape from the stresses of everyday life, offering a range of therapeutic massage services tailored to meet your individual needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our skilled and compassionate therapists are here to guide you on your journey to wellness. At Mind & Body Massage LLC, we take pride in creating a serene and welcoming environment where you can fully relax and recharge. Our services include deep tissue massage, Swedish massage, hot stone therapy, and more, each designed to promote physical healing and mental clarity. We believe in the power of holistic healing and are committed to helping you achieve balance and harmony in both mind and body.

Welcome to Breathe in Massage By Abby, your sanctuary for relaxation and rejuvenation in the heart of Hamburg, New York. Nestled in the serene surroundings of Hamburg, our studio offers a peaceful retreat from the hustle and bustle of everyday life. At Breathe in Massage By Abby, we are dedicated to providing personalized massage therapy services tailored to your unique needs. Our skilled and compassionate therapist, Abby, specializes in a variety of massage techniques designed to promote healing, reduce stress, and enhance overall well-being. Whether you are seeking relief from muscle tension, looking to improve circulation, or simply need a moment of tranquility, we have the perfect treatment for you.

Welcome to New Elegant Shiatsu, your serene escape in the heart of Lockport, New York. Nestled at 5714 South Transit Road, our spa offers a tranquil retreat designed to rejuvenate your body and mind. Specializing in the ancient art of Shiatsu, our skilled therapists blend traditional techniques with modern wellness practices to provide a holistic healing experience. At New Elegant Shiatsu, we believe in the power of touch to restore balance and promote relaxation. Our services are tailored to meet your individual needs, ensuring a personalized journey towards well-being. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in a moment of peace, we invite you to discover the transformative benefits of our treatments.

Welcome to Massage and Hypnotherapy of Western New York, your sanctuary for holistic healing and relaxation, conveniently located at 786 Terrace Boulevard, Depew, New York. We specialize in providing a serene environment where you can unwind and rejuvenate your mind, body, and spirit. Our expert team offers a unique blend of therapeutic massage and hypnotherapy services, tailored to meet your individual needs. Whether you're seeking relief from chronic pain, stress reduction, or a pathway to personal growth, we are dedicated to supporting your wellness journey. Experience the transformative power of our integrated approach and discover a new level of well-being. Visit us today and take the first step towards a more balanced and harmonious life.

Welcome to In.Shape Medical Spa, your premier destination for rejuvenation and wellness, located in the heart of Ossining, New York. Situated at 240d South Highland Avenue, our spa is dedicated to providing a serene and luxurious environment where your health and beauty are our top priorities. At In.Shape Medical Spa, we offer a comprehensive range of health and spa services tailored to meet your individual needs. Our expert team of licensed professionals is committed to delivering personalized care with the latest techniques and state-of-the-art technology, ensuring you receive the best possible treatments.

Welcome to New Palace Spa, your serene sanctuary for relaxation and rejuvenation located in the heart of Elmsford, NY. Nestled at 116 South Central Avenue, our spa offers a tranquil escape from the everyday hustle and bustle, inviting you to unwind and rediscover your inner peace. At New Palace Spa, we specialize in a variety of massage therapies designed to soothe your body and mind. Whether you're seeking relief from muscle tension, looking to enhance your well-being, or simply wanting to indulge in some self-care, our skilled therapists are dedicated to providing personalized experiences tailored to your individual needs.

Welcome to City Wellness, your premier beauty salon and spa oasis located in the heart of Scarsdale, New York. Nestled at 1088 Central Park Avenue, our sanctuary is dedicated to providing a serene and rejuvenating experience for all our guests. At City Wellness, we believe in the transformative power of self-care and aim to elevate your well-being with our wide range of personalized beauty and spa services. Our highly skilled and experienced team of professionals is committed to delivering exceptional service, ensuring that every visit leaves you feeling refreshed and revitalized. Whether you're looking for a relaxing massage, a rejuvenating facial, or a stunning new hairstyle, we offer a comprehensive menu of treatments tailored to meet your unique needs.

Welcome to Touche Moi Massage of New Rochelle, your sanctuary for relaxation and rejuvenation located on the 4th floor at 271 North Avenue, New Rochelle, New York. Nestled in the heart of the city, our spa offers a serene escape from the hustle and bustle of everyday life, providing a tranquil environment where you can unwind and revitalize your body and mind. At Touche Moi Massage, we specialize in a variety of therapeutic massage techniques designed to cater to your unique needs and preferences. Our team of skilled and experienced massage therapists is dedicated to delivering personalized treatments that promote healing, relaxation, and overall well-being. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in some self-care, we have the perfect treatment for you.

Welcome to K SPA | Asian Massage | New Rochelle, NY, your sanctuary for relaxation and rejuvenation. Conveniently located at 762 Main Street, New Rochelle, New York, we offer a serene escape from the hustle and bustle of everyday life. Our highly skilled massage therapists specialize in a variety of techniques, including deep-tissue, Swedish, oriental massage, and reflexology, all designed to soothe your body and mind. Step into our tranquil environment, where soothing oriental ambiance and calming music set the stage for a truly peaceful experience. Our massages are tailored to your needs, whether you're looking to relieve chronic tension, such as stiff necks, tight lower backs, or sore shoulders, or simply want to unwind and let go.

Welcome to Spaebronze New York, your ultimate destination for beauty and relaxation in the heart of Queens. Conveniently located at 21-79 Steinway Street, our premier beauty salon, hair care, and spa facility offers a serene escape from the hustle and bustle of city life. At Spaebronze New York, we are dedicated to providing exceptional services and personalized care to help you look and feel your best. Our team of highly skilled and experienced professionals is committed to delivering top-notch beauty solutions tailored to meet your individual needs. Whether you're looking for a rejuvenating facial, a stylish haircut, or a luxurious spa treatment, we have a wide range of services designed to enhance your natural beauty and promote overall well-being.

Welcome to Kim's Holistic Therapy, the premier facial and day spa in Queens, NY, where your journey to relaxation and rejuvenation begins. Nestled in the heart of Queens at 211-50 45th Drive, our beauty salon and spa is dedicated to providing you with an unparalleled experience of holistic wellness and beauty treatments. At Kim's Holistic Therapy, we understand the importance of self-care and the impact it has on your overall well-being. Our skilled therapists are committed to delivering personalized treatments that cater to your unique needs, ensuring that every visit leaves you feeling revitalized and stress-free. Whether you're seeking relief from chronic pain or simply looking to unwind, our comprehensive range of services is designed to melt away tension and promote a sense of serenity.

Welcome to New Field SPA 師徒养生馆, your sanctuary for rejuvenation and holistic well-being, conveniently located at 135-19 Roosevelt Avenue in the heart of Queens, New York. Our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life, offering a serene environment where you can unwind and revitalize your mind, body, and spirit. At New Field SPA 師徒养生馆, we specialize in a wide range of health and wellness services designed to enhance your overall well-being. Our experienced therapists are committed to delivering personalized care, utilizing traditional and modern techniques to cater to your unique needs. Whether you're seeking a relaxing massage, a rejuvenating facial, or a comprehensive wellness package, our services are tailored to promote healing, balance, and relaxation.

Welcome to New York Yang Sheng Spa, your sanctuary for relaxation and rejuvenation located in the heart of Queens, New York. Nestled at 39-16 Prince Street, our tranquil spa offers a serene escape from the hustle and bustle of city life. At New York Yang Sheng Spa, we specialize in providing a wide array of luxurious spa treatments designed to revitalize your body, mind, and spirit. Our experienced and professional staff are dedicated to ensuring you have an unforgettable experience with personalized services tailored to your individual needs. Whether you're looking for a soothing massage, invigorating facial, or a comprehensive wellness package, our extensive menu of treatments promises to leave you feeling refreshed and renewed.

Welcome to Healthy Spa & Acu-New Management, your serene oasis in the heart of Queens, New York. Conveniently located at 30-27 Steinway Street, our spa offers a tranquil escape from the hustle and bustle of city life. Under new management, we are dedicated to providing exceptional health and wellness services tailored to your individual needs. At Healthy Spa & Acu-New Management, we specialize in a wide range of therapeutic treatments designed to rejuvenate your body and mind. Our experienced practitioners offer expertly crafted massage therapies, invigorating facials, and holistic acupuncture sessions that promote overall well-being. Whether you're seeking relief from stress, pain management, or simply a moment of relaxation, our team is here to guide you on your wellness journey.

Welcome to New Monroe Spa, your serene sanctuary located in the heart of Queens, New York. Nestled at 46-13 Utopia Parkway, our spa offers a tranquil escape from the hustle and bustle of city life. At New Monroe Spa, we are dedicated to providing a rejuvenating experience that soothes both body and mind. Our skilled therapists specialize in a range of treatments, including luxurious massages, revitalizing facials, and invigorating body scrubs, all designed to enhance your well-being and promote relaxation. Whether you're seeking a moment of peace or a full day of pampering, our serene environment and personalized services are tailored to meet your individual needs. Visit us today and discover a haven of tranquility right in your neighborhood. Indulge in the ultimate spa experience at New Monroe Spa, where relaxation begins the moment you walk through our doors.

Welcome to Diamante Esthetics New York City, your premier destination for rejuvenation and wellness located in the heart of Queens. Nestled at 44-02 23rd Street, our spa offers a serene escape from the bustling city life, providing a tranquil oasis where you can unwind and revitalize. At Diamante Esthetics, we specialize in a range of health and spa services designed to enhance your natural beauty and promote overall well-being. Our team of experienced professionals is dedicated to delivering personalized treatments that cater to your individual needs, ensuring a luxurious and transformative experience with every visit.

Welcome to New Heavenly Asian Massage Spa, your serene escape in the heart of Manhattan. Located conveniently at 248 West 14th Street, our spa offers a peaceful retreat from the bustling city life. We specialize in traditional Asian massage techniques designed to rejuvenate your body and mind. Our skilled therapists are dedicated to providing a personalized experience, ensuring you leave feeling relaxed and revitalized. Whether you're seeking relief from stress, tension, or simply looking to indulge in some self-care, New Heavenly Asian Massage Spa is the perfect destination.

Welcome to NEW SPA HH SPA, your ultimate sanctuary for relaxation and rejuvenation located in the heart of Queens, New York. Situated at 9717 64th Road, our spa offers a tranquil escape from the hustle and bustle of city life. At NEW SPA HH SPA, we specialize in providing a wide range of therapeutic and luxurious spa treatments designed to refresh your body, mind, and spirit. Our team of highly skilled and experienced therapists is dedicated to delivering personalized service tailored to meet your individual needs. Whether you're looking for a soothing massage, revitalizing facial, or a complete spa package, we ensure a serene and calming environment where you can unwind and recharge.