The 30 Best Mindfulness techniques in Albany, New York

94 results found

The Albany Nanotech Complex Zen Building is a cutting-edge institution located at 201 Fuller Road in Albany, New York, United States. This state-of-the-art facility is part of NY CREATES, where innovative ideas are brought to life and nurtured by industry leaders. At the Albany Nanotech Complex Zen Building, visitors can witness the latest advancements in technology at the forefront of global innovation. The campus, along with the Rochester location, serves as a hub for groundbreaking research and development.

Team Jucão Albany is a health institution located at 100 Everett Road in Albany, New York, United States. We specialize in providing top-notch health services to our community, focusing on promoting overall well-being and fitness. Our team of dedicated professionals is committed to helping individuals achieve their health goals through personalized care and support. At Team Jucão Albany, we strive to create a welcoming and inclusive environment where everyone can feel empowered to take control of their health. Join us on the journey to a healthier and happier you!

Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.

Soul Mind Body Therapy is a health institution located at 5 Pine West Plaza in Albany, New York, United States. We offer a range of therapeutic services aimed at promoting holistic healing and well-being. Our experienced practitioners specialize in addressing the interconnectedness of the mind, body, and soul to help clients achieve optimal health and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall wellness, Soul Mind Body Therapy is dedicated to providing personalized care and support to help you on your healing journey.

Albany Winds of Change is a compassionate institution offering outpatient counseling services for individuals, couples, and families in Albany, New York. Our dedicated team of professionals understands that disorders can affect individuals emotionally, physically, and psychologically, leaving them feeling powerless. At Albany Winds of Change, we strive to empower our clients and give them back their sense of control. Our evidence-based counseling services include cognitive-behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and specialized strategies for trauma and PTSD. We also provide specialized services for children, adolescents, individuals, and families.

Chakra Garden Center For Mind is a holistic health institution located at 409 New Karner Road in Albany, New York. Our center is dedicated to helping individuals achieve balance and harmony in their mind, body, and spirit through a variety of healing modalities such as meditation, yoga, reiki, and energy healing. Our experienced practitioners provide personalized care and guidance to support our clients on their journey to optimal health and well-being. Visit us today to experience the transformative power of Chakra Garden Center For Mind.

Somatic Psychology Services, located at 12 Walker Way in Albany, New York, is a leading institution offering expert health services in the field of somatic psychology. Our team of experienced professionals specializes in a holistic approach to mental health, focusing on the mind-body connection to promote healing and well-being. Whether you are struggling with stress, trauma, or other emotional challenges, our personalized therapy sessions can help you achieve a deeper understanding of yourself and improve your overall quality of life. Visit us today to begin your journey towards a healthier and more balanced self.

Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center. Voted the best fitness center, yoga studio, and kids birthday venue in the area, Good Karma Studio offers a unique experience for those looking to improve their physical and mental well-being. As Albany's premier circus arts, aerial yoga, and bungee fitness studio, Good Karma Studio offers a variety of classes including Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, and group fitness classes. The studio is the only certified circus arts studio in the area, and was the first to introduce aerial yoga and bungee fitness to the Capital Region.

El Cambio is a vibrant and welcoming restaurant located at 32 Central Avenue in Albany, New York. Specializing in authentic and delicious cuisine, El Cambio offers a unique dining experience for those looking to explore the flavors of Latin America. From traditional dishes to innovative creations, our menu is sure to satisfy your cravings. Come and indulge in our flavorful dishes while enjoying the lively atmosphere and friendly service that El Cambio has to offer. Join us for a memorable dining experience that will leave you coming back for more.

The Institute-Psychotherapeutic is a renowned health institution located at 508 Madison Avenue in Albany, New York, United States. Our team of experienced psychotherapists specializes in providing high-quality mental health services to individuals seeking support and guidance. With a focus on holistic healing and personalized treatment plans, we are dedicated to helping our clients achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier mind and a happier life.

Blazing Wisdom Institute is a renowned educational institution located at 47 Governor Circle in Albany, New York, United States. Our institute is dedicated to providing high-quality education and training in a variety of disciplines, including business, technology, and healthcare. Our experienced faculty members are committed to helping students reach their full potential and achieve their academic and career goals. At Blazing Wisdom Institute, we prioritize innovation, critical thinking, and hands-on learning experiences to prepare our students for success in today's competitive job market. Join us and ignite your passion for learning at Blazing Wisdom Institute.

Spa Halcyon is a small business massage service specializing in holistic energy work. Located at 225 Lark Street in Albany, New York, this serene oasis offers a wide range of massage therapies and energy healing treatments to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Our skilled therapists are dedicated to providing personalized care and creating a peaceful environment where you can escape the stresses of everyday life. Experience the healing power of touch at Spa Halcyon and embark on a journey to wellness and inner peace.

The Center for Cognitive Therapy, located at 1 Pinnacle Place in Albany, New York, is a leading health institution dedicated to providing high-quality cognitive therapy services. Our team of experienced therapists specialize in helping individuals overcome mental health challenges such as anxiety, depression, and PTSD through evidence-based cognitive-behavioral techniques. We offer personalized treatment plans tailored to meet each individual's unique needs, promoting lasting positive change and improved mental well-being. Visit us today to start your journey towards a healthier mind and a brighter future.

The Art 2 Heart Project is a unique health institution located at 4 Central Avenue in Albany, New York, United States. This innovative facility combines the healing power of art with cutting-edge medical practices to provide holistic care for both the body and the mind. Patients can participate in art therapy sessions, meditation classes, and other creative activities to promote emotional well-being and overall health. The Art 2 Heart Project is dedicated to fostering a nurturing and supportive environment where individuals can explore their inner selves and find peace and healing.

Rebecca Fromme, PHD is a health institution located at 4 Central Avenue, Albany, New York, United States. Our team of licensed clinical professionals provides customized therapy and treatment solutions to help individuals meet their mental health goals. We offer professional therapy and medication management both in-person and online. Our services include treating problems such as anxiety, depression, adjustment disorders, psychosis, and behavioral disturbances. We also provide cognitive and behavioral interventions for medical issues like non-compliance, hypertension, chronic pain, diabetes, cancer, and obesity.

Sense of Hope Mental Health Counseling, PLLC is a professional counseling institution located at 2125 Albany Post Road in Montrose, New York. Specializing in mental health services, our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking help with a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to help you find a sense of hope and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Expert Body Wellness is a premier health institution located at 2017 Albany Post Road in Croton-on-Hudson, New York. Our team of experts is dedicated to providing top-notch wellness services to help individuals achieve optimal health and well-being. From personalized fitness programs to nutrition counseling and stress management techniques, we offer a holistic approach to improving overall health. Whether you are looking to lose weight, increase energy levels, or simply feel better in your own skin, Expert Body Wellness is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Life Wellness Psychotherapy PLLC is a health institution located at 1392 Albany Post Road in Croton-on-Hudson, New York. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to help individuals achieve mental and emotional wellness. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and develop coping strategies to overcome life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Veeder Elementary School is a vibrant primary school located at 25 Veeder Drive in Albany, New York. As a trusted institution in the community, we provide a nurturing and supportive environment for young learners to thrive academically and socially. Our dedicated staff is committed to fostering a love for learning through engaging curriculum and innovative teaching methods. At Veeder Elementary School, we prioritize the holistic development of our students, preparing them for success in their future endeavors. Join us in shaping the minds of tomorrow at Veeder Elementary School.

The Awakened Heart School is a nurturing and innovative educational institution located at 26 1st Street in Albany, New York. Our school is dedicated to providing a holistic approach to learning, focusing on the development of the whole child - mind, body, and spirit. With a strong emphasis on mindfulness, emotional intelligence, and creative expression, our students are encouraged to explore their passions and unlock their full potential. Our experienced and dedicated faculty create a supportive and inclusive environment where students can thrive academically, socially, and emotionally. At The Awakened Heart School, we believe in empowering our students to become compassionate, confident, and well-rounded individuals who are prepared to make a positive impact in the world.

The Quantum School of Meditation is a leading health institution located in Albany, New York. Our school offers a transformative approach to meditation, incorporating cutting-edge techniques and practices to help individuals achieve inner peace and balance. Our experienced instructors guide students through a variety of meditation methods, tailored to meet individual needs and goals. Join us at 167 Hackett Boulevard and embark on a journey of self-discovery and well-being at The Quantum School of Meditation.

The Pellegrino Healing Center is a state-of-the-art facility located in Hyde Park, New York, dedicated to promoting health and wellness. As a gym and health center, we offer a wide range of fitness classes, personal training sessions, and holistic healing services to help our clients achieve their wellness goals. Our experienced staff is committed to providing personalized care and support to each individual, ensuring a positive and transformative experience. Visit us at 4307 Albany Post Road to start your journey towards a healthier, happier you.

Paul King LMHC is a mental health counseling institution located in Hyde Park, New York. Our licensed mental health counselor, Paul King, provides compassionate and personalized therapy services to individuals seeking support for various mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Paul King LMHC is here to help you navigate through your challenges and work towards healing and growth. Our office is conveniently located at 4232 Albany Post Road in Hyde Park, New York. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

The Stress Disorders Clinic-Sun is a leading health institution located at 1535 Western Avenue, Albany, New York, United States. Specializing in treating various stress-related disorders, our clinic offers a range of services and therapies to help individuals manage and overcome their stress. Our team of experienced healthcare professionals are dedicated to providing personalized care and support to each patient, ensuring they receive the help they need to improve their mental health and well-being. Visit us at the Stress Disorders Clinic-Sun and take the first step towards a healthier, stress-free life.

HPA/LiveWell is a leading health institution located at 200 Great Oaks Boulevard in Albany, New York. With a focus on promoting overall well-being and vitality, HPA/LiveWell offers a wide range of services and programs aimed at improving physical, mental, and emotional health. From preventive care to specialized treatments, their team of dedicated healthcare professionals is committed to helping individuals lead healthier and happier lives. Visit HPA/LiveWell to experience personalized care and support in a welcoming and compassionate environment.

YW Acupuncture & ACA Wellness Center is a premier health institution located in Albany, New York. Our center offers a wide range of holistic health services, including acupuncture, massage therapy, herbal medicine, and nutritional counseling. Our team of experienced practitioners is dedicated to helping our clients achieve optimal health and wellness through personalized treatment plans. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, our center is here to support you on your journey to better health. Visit us at 2 Pine West Plaza to experience the transformative power of acupuncture and holistic wellness.

Vitality Psychiatry Group Practice, located at 1 Pine West Plaza in Albany, New York, is a leading institution in mental health care. Established in 2011, our team of psychiatrists, therapists, and nurse practitioners are dedicated to reducing suffering, depression, and anxiety in our clients. We offer individual therapy, family therapy, marriage counseling, and specialized services for children and adolescents. Our practitioners have helped thousands of individuals and families regain control of their lives and achieve wellness. If you or a loved one is struggling with mental health issues, trust Vitality Psychiatry Group Practice to provide compassionate and effective care.

Trillium Psychiatry, PLLC is a private practice specializing in adult psychiatry, offering a comprehensive range of services including psychotherapy and psychopharmacology. Located at 200 Trillium Lane in Albany, New York, Trillium Psychiatry provides expert care in a comfortable and confidential setting. Our team of doctors and health professionals are dedicated to helping individuals achieve mental wellness and improve their overall quality of life.

Robert Galarneau & Acupuncture is a renowned health institution located in Albany, New York, United States. Specializing in the ancient practice of acupuncture, our skilled professionals provide holistic and personalized treatment plans to address a wide range of health issues. With a focus on promoting overall well-being and natural healing, our clinic offers a peaceful and relaxing environment for patients to receive top-quality care. Whether you are seeking relief from pain, stress, or other ailments, Robert Galarneau & Acupuncture is dedicated to helping you achieve optimal health and wellness.

Good Karma Hypnotherapy & Coaching is a holistic health institution located in Albany, New York. Our dedicated team of certified hypnotherapists and coaches are committed to helping clients achieve their wellness goals through the power of hypnotherapy and coaching. Whether you're looking to overcome stress, anxiety, or other mental health challenges, our personalized treatment plans are designed to promote positive change and personal growth. Visit us at 12 Walker Way and start your journey towards a healthier, happier life today.