The 30 Best Mindfulness techniques in Rochester, New York

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The Rochester Psychiatric Center is a leading mental health institution located at 1111 Elmwood Avenue in Rochester, New York. As a specialized psychiatric hospital, it provides comprehensive mental health services for individuals in need of care and treatment. The center offers a range of programs and therapies to address various mental health conditions, with a focus on promoting recovery and improving quality of life. With a team of dedicated professionals, the Rochester Psychiatric Center is committed to providing compassionate and personalized care to all patients.

The Qi Gong Institute of Rochester is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. The institute offers classes, workshops, and resources on the ancient Chinese practice of Qi Gong, which focuses on cultivating energy, improving balance and flexibility, and promoting overall well-being. With experienced instructors and a welcoming atmosphere, the Qi Gong Institute of Rochester is dedicated to helping individuals enhance their physical and mental health through the practice of Qi Gong.

Rochester Counseling is a reputable health institution located at 70 Linden Oaks in Rochester, New York, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to help. We offer a safe and supportive environment where clients can explore their thoughts and emotions, gain insight into their behaviors, and develop coping strategies for a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

The Acupuncture Center of Rochester is a leading health institution located at 500 Helendale Road in Rochester, New York, United States. Our center specializes in providing traditional Chinese acupuncture treatments to promote overall health and wellness. Our team of experienced and licensed acupuncturists are dedicated to helping our patients achieve optimal health through the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or other health issues, our center offers personalized treatment plans to meet your individual needs. Visit the Acupuncture Center of Rochester today and experience the healing benefits of acupuncture.

The Rochester Psychiatric Center, headed by Dr. Jordan J.D. MD, is a leading institution located at 1111 Elmwood Avenue in Rochester, New York. Specializing in mental health and psychiatric care, Dr. Jordan and his team provide expert diagnosis, treatment, and support for individuals struggling with various mental health conditions. With a focus on compassionate care and evidence-based practices, the Rochester Psychiatric Center is dedicated to helping patients achieve optimal mental well-being and overall wellness.

The Rochester Center for Sexual Wellness is a leading medical facility located at 625 Panorama Trail in Rochester, New York, United States. Specializing in sexual health, this center offers comprehensive services and treatments for individuals seeking to improve their sexual well-being. With a team of experienced doctors and healthcare professionals, patients can expect personalized care and support in a comfortable and confidential environment. Whether addressing physical, emotional, or psychological aspects of sexual health, the Rochester Center for Sexual Wellness is dedicated to helping patients achieve a fulfilling and satisfying sex life.

Rochester Psychological Associates is a reputable health institution located at 620 Cross Keys Office Park in Fairport, New York, United States. Our team of experienced psychologists and therapists offer a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled professionals are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Mindful Healing LLC is a health institution located in Rochester, New York, United States. We are committed to providing holistic healing services that focus on the mind, body, and spirit. Our team of experienced practitioners offers a range of services such as acupuncture, massage therapy, meditation classes, and nutritional counseling. We believe in the power of mindfulness and self-care to promote overall wellness and healing. Visit us at 3200 Brighton Henrietta Town Line Road to start your journey towards a healthier and more balanced life.

Mindful Psychology PLLC is a health institution located at 3200 Brighton Henrietta Town Line Road in Rochester, New York. Our team of experienced and compassionate psychologists specialize in providing therapy and counseling services focused on mindfulness and self-awareness. We strive to create a safe and supportive environment for our clients to explore their thoughts, emotions, and behaviors, helping them achieve personal growth and mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking to improve your mental health, Mindful Psychology PLLC is here to help you on your journey towards a healthier and happier life.

The Department of Brain and Cognitive Sciences at the University of Rochester in Rochester, New York is a leading institution dedicated to the study of the brain and human cognition. With a focus on interdisciplinary research and cutting-edge technology, the department offers a wide range of programs and opportunities for students and faculty alike. From exploring the mechanisms of memory and perception to understanding the neural basis of decision-making and behavior, the Department of Brain and Cognitive Sciences is at the forefront of advancing our understanding of the mind. Located on the beautiful campus of the University of Rochester, students and researchers have access to state-of-the-art facilities and resources to support their studies and research. With a commitment to excellence in education and research, the Department of Brain and Cognitive Sciences at the University of Rochester is shaping the future of neuroscience and cognitive science.

The Rochester Judo Club is a premier health institution located at 563 Titus Avenue in Rochester, New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the fundamentals or an experienced judoka seeking to refine your techniques, the Rochester Judo Club provides a welcoming and supportive environment for all. Join us today and experience the benefits of judo training for yourself!

The Aikikai of Rochester - Aikido Dojo is a health-focused institution located at 1115 East Main Street in Rochester, New York. This traditional Japanese martial arts dojo specializes in Aikido, a non-aggressive martial art focused on self-defense techniques and physical fitness. With experienced instructors and a welcoming community, students of all ages and skill levels can learn and practice Aikido in a safe and supportive environment. Join us at the Aikikai of Rochester to improve your physical health, mental well-being, and self-defense skills through the practice of Aikido.

The Rochester T'ai Chi Ch'uan Center is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this center offers classes and workshops for individuals looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, students can learn the gentle movements and meditation techniques of T'ai Chi to promote relaxation, balance, and overall health. Whether you are a beginner or an experienced practitioner, The Rochester T'ai Chi Ch'uan Center is the perfect place to cultivate mindfulness and harmony in your life.

Aikido Kokikai of Rochester is a health institution located at 250 Cumberland Street in Rochester, New York, United States. We offer classes in the martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Rochester Counseling Group is a leading health institution located at 1687 English Road in Rochester, New York. Our dedicated team of professionals provides high-quality counseling services to individuals seeking support and guidance for various mental health issues. With a compassionate and personalized approach, we strive to help our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

Rochester Counseling Solutions is a reputable health institution located at 1344 University Avenue in Rochester, New York, United States. Our team of experienced doctors and health professionals are dedicated to providing top-quality counseling services to help individuals overcome various mental health challenges. We offer a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors, and work towards achieving personal growth and well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Hope In Healing is a leading health institution located at 945 East Henrietta Road in Rochester, New York. Our mission is to provide comprehensive and compassionate care to individuals seeking healing and wellness. Our team of dedicated healthcare professionals offers a wide range of services to address physical, mental, and emotional health needs. At Hope In Healing, we strive to create a supportive and nurturing environment where patients can find hope and healing on their journey to wellness.

Rochester Anger Management is a health institution located at 2008 Latta Road in Rochester, New York. Our dedicated team of professionals provides counseling and therapy services to help individuals manage and overcome issues related to anger. Through personalized treatment plans and evidence-based techniques, we strive to empower our clients to develop healthy coping mechanisms and improve their emotional well-being. Whether you are struggling with outbursts of anger or have difficulty controlling your emotions, our experienced staff is here to support you on your journey towards a more balanced and fulfilling life. Contact us today to schedule an appointment and take the first step towards a healthier future.

Quiet Mind Therapy Services LCSW PLLC is a health institution located at 150 Allens Creek Road in Rochester, New York. Our licensed clinical social worker provides therapy services to individuals seeking support for their mental health and emotional well-being. Our approach focuses on creating a peaceful and calming environment where clients can explore their thoughts and feelings in a safe and confidential space. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our therapist is here to help you navigate through them with compassion and expertise. Contact us today to schedule a consultation and begin your journey towards a quieter mind.

Madeline Micciche, LCSW-R, PLLC is a psychotherapy practice located in Rochester, NY. Madeline Micciche is a licensed clinical social worker who provides counseling services to individuals in need of mental health support. The practice is dedicated to helping clients navigate their emotions, thoughts, and behaviors in a safe and supportive environment. Located at 2480 Browncroft Boulevard, Rochester, New York, Madeline Micciche, LCSW-R, PLLC offers a confidential and professional setting for those seeking therapy services.

Rochester Art Therapy is a health institution located at 595 Blossom Road in Rochester, New York, United States. Our facility offers a unique approach to therapy through the use of art as a means of expression and healing. Our experienced art therapists provide a safe and supportive environment for individuals to explore their emotions, reduce stress, and improve their overall mental well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Rochester Art Therapy is here to help you on your journey to healing.

Restoration Counseling of Rochester is a health institution located at 95 Allens Creek Road in Rochester, New York. We offer psychological counseling for children, adolescents, young adults, adults, and families. Our services include psychotherapy for individuals and families, as well as EMDR therapy for those dealing with traumatic events. In addition to counseling services, we also provide support for individuals looking to set and achieve goals, overcome barriers, and reach the next level in their personal growth. We offer clinical supervision, consultation services, speaking engagements, teaching, and writing services.

Rochester Holistic Psychiatry, located at 890 Westfall Road in Rochester, New York, offers a range of holistic treatments for mental health conditions. One of their specialties is Transcranial Magnetic Stimulation (TMS), a safe and effective therapy for those who have not found relief from depression with traditional antidepressants. NeuroStar TMS targets key areas of the brain to activate neurotransmitters using a non-invasive magnetic field, providing long-term remission from depression. This therapy is FDA-cleared and has been proven safe and tolerable, with over 1.6 million treatments performed. In addition to TMS, Rochester Holistic Psychiatry offers comprehensive assessments and integrative treatments for conditions such as chronic fatigue, fibromyalgia, anxiety, and chronic pain. Psychotherapy is also available as a general treatment method for mental and emotional disorders. If you are struggling with depression or other mental health issues, contact Rochester Holistic Psychiatry at 585.442.6960 to explore their holistic treatment options and get on the right track to recovery.

Rochester Integrative Therapy is a leading health institution located in Rochester, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal health and wellness. We offer a wide range of services, including manual therapy, exercise rehabilitation, and holistic treatments to address a variety of physical ailments and injuries. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure our patients receive the highest quality care. Visit us at 3033 Brighton Henrietta Town Line Road and let us help you on your journey to a healthier, happier life.

Rochester Physical Therapy Wellness is a leading health institution located at 1150 Crosspointe Lane in Webster, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility is equipped to meet your needs. Trust Rochester Physical Therapy Wellness to help you on your journey to better health and well-being.

Rochester Psychological Associates, led by Dr. Jean-Jacques Christine, PHD, is a leading mental health institution located in Fairport, New York. With a focus on providing top-quality psychological services, the team at Rochester Psychological Associates offers a range of therapy and counseling options to help individuals improve their mental well-being. The institution is dedicated to providing a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, or any other mental health issue, Dr. Christine and his team are here to help you on your journey to healing and personal growth.

Medicine In Psychiatry Rvc is a reputable healthcare institution located in Rochester, New York, United States. Specializing in the field of psychiatry, the facility offers comprehensive medical services to address mental health issues and disorders. With a team of experienced healthcare professionals, Medicine In Psychiatry Rvc is dedicated to providing personalized care and treatment plans to help individuals achieve mental wellness and improve their quality of life. Patients can expect compassionate and evidence-based care at this leading psychiatric institution.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Welcome to Rochester Spa & Body Club, your serene escape in the heart of Rochester, NY. Located at 109 Liberty Pole Way, our spa is dedicated to providing a holistic approach to wellness and relaxation. We specialize in a wide range of rejuvenating services designed to refresh your body, mind, and spirit. At Rochester Spa & Body Club, our experienced therapists and aestheticians are committed to delivering personalized care tailored to your unique needs. Indulge in a variety of treatments including soothing massages, revitalizing facials, and invigorating body therapies. Our tranquil environment is crafted to ensure you leave feeling renewed and balanced.