The 30 Best Mindfulness techniques in East Syracuse, New York

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Welcome to Health In Hand Therapeutic Massage, your sanctuary for relaxation and rejuvenation in East Syracuse, New York. Conveniently located at 5900 North Burdick Street, we specialize in providing a wide range of therapeutic massage services tailored to meet your individual needs. Our skilled and certified massage therapists are dedicated to enhancing your well-being through personalized treatments that relieve stress, alleviate pain, and promote overall health. At Health In Hand Therapeutic Massage, we believe in the power of touch to heal the body and mind. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, we offer a variety of massage techniques including Swedish, deep tissue, sports, and prenatal massages, each designed to provide a unique and restorative experience.

Welcome to East Meets West Physical Therapy, PLLC, where holistic healing meets modern science. Conveniently located at 202 Walton Street in the heart of Syracuse, New York, our clinic is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and wellness. At East Meets West Physical Therapy, we believe in a balanced approach that integrates traditional Eastern practices with cutting-edge Western techniques. Our team of highly skilled and compassionate physiotherapists is committed to understanding your unique needs and crafting tailored treatment plans that promote healing, mobility, and overall well-being.

Walker Julie M is a health institution located at 5008 Brittonfield Parkway in East Syracuse, New York. They offer a range of health services to meet the needs of their patients. The institution is dedicated to providing high-quality care and personalized treatment plans to help individuals achieve their optimal health and wellness. With a team of experienced healthcare professionals, Walker Julie M is committed to ensuring the well-being of their patients and providing a comfortable and welcoming environment for all who seek their services.

Goode Chi Acupuncture is a traditional ear acupuncture service clinic located at 5900 North Burdick Street in East Syracuse, New York. Our clinic specializes in providing holistic health services through the ancient practice of acupuncture, focusing on the ear as a key area for treatment. Our experienced practitioners are dedicated to promoting overall well-being and healing through personalized treatment plans tailored to each individual's needs. Visit us today to experience the benefits of traditional Chinese medicine and improve your health and vitality.

The New York Spine Wellness Center is a leading healthcare institution located at 6711 Towpath Road in East Syracuse, New York, United States. Specializing in spinal health and wellness, our team of doctors and healthcare professionals are dedicated to providing top-notch care for patients dealing with spine-related issues. Our operating hours are Monday through Friday from 7:30am to 4:00pm, and we are closed on weekends. Contact us today to schedule an appointment and take the first step towards a healthier spine.

CNY Acupuncture, LLC is a health institution located at 5496 East Taft Road in North Syracuse, New York, United States. Specializing in acupuncture therapy, our experienced practitioners provide holistic and natural healing solutions to help improve overall health and well-being. Whether you are seeking relief from pain, stress, or other health issues, our dedicated team is here to help you achieve optimal wellness. Schedule an appointment today to experience the benefits of acupuncture at CNY Acupuncture, LLC.

ONE Vida is a health and spa institution located at 4309 East Genesee Street in Syracuse, New York. Our mission is to promote wellness and rejuvenation through a variety of holistic services and treatments. From massages to facials, yoga classes to nutrition counseling, ONE Vida offers a comprehensive approach to health and well-being. Our experienced staff is dedicated to providing personalized care and creating a relaxing environment for our clients. Come visit us at ONE Vida and start your journey to a healthier, happier you.

Ann Altoonian, Psy.D. Licensed Psychologist is a health institution located at 7174 State Fair Boulevard in Syracuse, New York, United States. Dr. Altoonian also has offices in the Rochester area (Pittsford) and Phelps, NY. As of August 8, 2022, the main office will be located in Basin Park at 1160 Pittsford Victor Road. The East Irondequoit office will be moving to Pittsford, NY. The Cicero (Syracuse) area office will be closing as of September 1, 2022, but current and previous patients are welcome to continue sessions via telehealth. A new physical office location will be available in Phelps, NY, with the same phone number as the former Syracuse location. Dr. Altoonian continues to provide services via telehealth during the COVID-19 pandemic. Most public and private insurance plans are accepted, and special pricing is available for cash-paying patients. Please note that new patients are not being accepted at this time.

Dr. Pujan Shrestha is a renowned medical professional located at 750 East Adams Street in Syracuse, New York. Specializing in providing top-notch healthcare services, Dr. Shrestha offers expert medical care to patients in the area. With a focus on holistic healing and patient-centered care, Dr. Shrestha and his team are dedicated to ensuring the well-being and health of all their patients. Visit Dr. Pujan Shrestha for personalized and compassionate medical treatment in a welcoming and comfortable environment.

Copeland Ave Counseling, PLLC is a reputable health institution located at 6006 Drott Drive in East Syracuse, New York. Our dedicated team of licensed counselors provides professional mental health services to individuals, couples, and families in a safe and supportive environment. We offer a wide range of therapeutic approaches to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Eastside Counseling Services is a leading health institution located at 5800 Heritage Landing Drive in East Syracuse, New York. Our dedicated team of counselors and therapists are committed to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you navigate life's challenges and find a path towards wellness. Contact Eastside Counseling Services today to schedule an appointment and begin your journey towards a happier, healthier life.

Brynn Rogers, LMFT is a mental health institution located at 5900 North Burdick Street in East Syracuse, New York. As a Licensed Marriage and Family Therapist, Brynn Rogers provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Brynn Rogers helps clients explore their thoughts and emotions, develop coping strategies, and strengthen relationships. Whether you are facing personal struggles, relationship issues, or family conflicts, Brynn Rogers, LMFT is dedicated to helping you achieve emotional wellness and personal growth.

Brynn Rogers Burns is a renowned health institution located at 5900 North Burdick Street in East Syracuse, New York, United States. With a reputation for excellence in healthcare services, Brynn Rogers Burns offers a wide range of medical treatments and specialized care for patients of all ages. The institution is dedicated to providing top-notch medical care and promoting overall well-being in the community. Patients can expect compassionate and expert care from the skilled healthcare professionals at Brynn Rogers Burns.

Julia Massay-Donato LMFT is a health institution located at 6427 Curwood Drive in East Syracuse, New York, United States. As a licensed marriage and family therapist, Julia Massay-Donato provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Julia helps clients navigate through challenges, improve communication, and strengthen relationships. Whether you are dealing with personal struggles, relationship issues, or family conflicts, Julia Massay-Donato LMFT is here to help you achieve emotional well-being and positive growth.

Juanita L. Mitchell, LMHC is a mental health counseling institution located at 4317 East Genesee Street in Syracuse, New York, United States. The institution is dedicated to providing compassionate and professional mental health services to individuals in need. With a focus on promoting mental well-being and emotional healing, Juanita L. Mitchell, LMHC offers a safe and supportive environment for clients to explore their thoughts and feelings. The institution is committed to helping individuals overcome challenges and improve their overall quality of life.

Natasha Ramroop Walker is a health institution located at 6700 Kirkville Road, East Syracuse, New York, United States. As the Clinical Director at Alkira Marriage and Family Therapy, Natasha has nine years of experience in the field. She works with individuals, children/adolescents, and families dealing with conflict issues, domestic violence, and trauma. Natasha is also trained in PSB-CBT A and S and has experience coordinating programs for children and adolescents with problematic sexual behaviors. Her extensive experience working with various systems allows her to provide comprehensive care to those in need. Natasha offers therapy for mood issues, trauma, and family concerns, utilizing techniques such as mindfulness and breathwork. She is available for emergencies and abuse reporting and provides support and training to clinical staff. Natasha is Gottman Level 1 Certified, trained in EMDR and TF-CBT, and is a Candidate for AAMFT Approved Supervisor and AASECT Certified Sex Therapist. If you have any concerns or questions about your experience at Alkira, Natasha is available to speak with you.

Aref Agheli is a reputable healthcare institution located at 5008 Brittonfield Parkway in East Syracuse, New York, United States. Specializing in various medical services, Dr. Agheli and his team provide top-notch care and treatment to patients of all ages. With a focus on personalized and compassionate healthcare, Aref Agheli is committed to improving the health and well-being of the community. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Aref Agheli to provide the highest quality medical services.

Nguyen Long V MD is a reputable medical institution located at 550 East Genesee Street in Syracuse, New York. Dr. Nguyen Long is a highly skilled and experienced physician who specializes in providing top-quality healthcare services to patients in the area. With a focus on promoting overall wellness and treating a wide range of medical conditions, Dr. Nguyen Long and his team are dedicated to delivering personalized care and compassionate support to all patients. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Nguyen Long V MD is committed to helping you achieve optimal health and well-being.

Taylor M. Pfau, LCSW is a health institution located at 600 East Genesee Street in Syracuse, New York, United States. This facility is dedicated to providing expert mental health services, with a focus on individual therapy and counseling. Led by licensed clinical social worker Taylor M. Pfau, the institution offers a safe and supportive environment for clients to address their mental health concerns and work towards healing and personal growth. With a compassionate and experienced team, Taylor M. Pfau, LCSW is committed to helping individuals navigate their mental health journey with care and professionalism.

FACTS Counseling is a reputable health institution located at 4317 East Genesee Street in Syracuse, New York. Our dedicated team of professionals provides top-quality counseling services to individuals and families in need. We offer a wide range of counseling services to help our clients overcome challenges and improve their mental health and well-being. At FACTS Counseling, we strive to create a safe and supportive environment where our clients can feel comfortable and empowered to make positive changes in their lives. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

Dynamic Emotional Wellness, LLC is a doctor's office specializing in mental health located at 5856 Heritage Landing Drive in East Syracuse, New York. Our primary treatment method is psychotherapy, which helps patients understand and resolve problems, modify behavior, and make positive changes in their lives. We take a conservative approach to prescribing medication, reserving it only for cases where the benefits outweigh the risks. We believe that psychiatric disorders are not a weakness, but a treatable biological disease. Conveniently located near Shoppingtown Mall, our office is easily accessible for residents of Dewitt, Fayetteville, Manlius, Jamesville, and East Syracuse/Minoa.

Life Force Healing Art is a holistic health institution located at 6181 Thompson Road in East Syracuse, New York. Our team of experienced practitioners offers a variety of healing modalities to help clients achieve optimal health and wellness. From acupuncture and massage therapy to energy healing and nutrition counseling, we are dedicated to helping individuals balance their mind, body, and spirit. Visit us today to experience the transformative power of Life Force Healing Art.

Integrative Natural Health Improvements is a health institution located at 5898 East Taft Road in Syracuse, New York. We offer a holistic approach to health and wellness, combining traditional and alternative therapies to promote overall well-being. Our team of experienced practitioners provides personalized treatments to address a wide range of health issues, from chronic pain to stress management. Visit us today to experience the benefits of integrative natural health improvements.

Custom Wealth Management is a premier finance institution located at 125 East Jefferson Street in Syracuse, New York, United States. Our team of experienced professionals is dedicated to providing personalized wealth management solutions tailored to meet the unique needs and goals of each client. With a focus on building long-term relationships and delivering exceptional service, we strive to help our clients achieve financial success and peace of mind. Whether you are looking to grow your investments, plan for retirement, or protect your assets, Custom Wealth Management is here to help you navigate the complexities of the financial world with confidence and clarity.

Welcome to Azul Aesthetics and Wellness Boutique, your serene sanctuary for rejuvenation and relaxation, nestled in the heart of downtown Syracuse, New York. Located at 120 East Washington Street, our boutique is dedicated to enhancing your natural beauty and promoting holistic wellness in a tranquil and luxurious environment. At Azul Aesthetics and Wellness Boutique, we offer a wide range of personalized health and spa services designed to cater to your unique needs. Our experienced and professional team is committed to providing exceptional care and attention, ensuring that each visit leaves you feeling refreshed and revitalized.

Welcome to Birchlight LLC, your serene oasis nestled in the heart of Syracuse, New York. Located at 719 East Genesee Street, Birchlight LLC is a premier spa dedicated to offering a rejuvenating escape from the hustle and bustle of everyday life. Our tranquil environment and expert staff are here to provide you with an unparalleled spa experience, ensuring you leave feeling refreshed, revitalized, and renewed. At Birchlight LLC, we offer a wide range of luxurious treatments designed to cater to your every need. From soothing massages and invigorating facials to holistic body treatments and relaxing aromatherapy sessions, our services are tailored to promote wellness and relaxation. Our skilled therapists use only the finest products and techniques to deliver personalized care that meets your individual preferences and wellness goals.

Welcome to The Spa @ Life Amplified Solutions Located in the heart of Syracuse at 1810 Erie Boulevard East, The Spa @ Life Amplified Solutions is your premier destination for health and wellness. Our mission is to address your unique concerns with personalized care plans designed to meet your specific needs. We begin with a complimentary assessment, ensuring that your chief complaints are thoroughly understood and cared for.

Welcome to Primrose Spa, your sanctuary of relaxation and rejuvenation located at 2582 Erie Boulevard East, Syracuse, New York. Nestled in the heart of Syracuse, Primrose Spa offers a tranquil escape from the hustle and bustle of everyday life. Our spa is dedicated to providing you with an exceptional experience, combining a serene environment with personalized services tailored to your needs. At Primrose Spa, we offer a wide range of treatments designed to nurture your body, mind, and spirit. From soothing massages and revitalizing facials to luxurious body treatments and holistic therapies, our skilled therapists are committed to delivering the highest quality care with a personal touch. Each of our services is crafted to promote relaxation, enhance well-being, and restore balance.

Welcome to White Widow Spa, your serene retreat nestled in the heart of Syracuse, New York. Located at 5858 East Molloy Road, our spa offers a tranquil escape from the hustle and bustle of everyday life. At White Widow Spa, we are dedicated to providing a rejuvenating experience that nurtures both body and mind. Our skilled therapists are committed to delivering personalized services that cater to your unique needs. Whether you're seeking relaxation, rejuvenation, or a bit of both, our comprehensive range of treatments is designed to promote wellness and relaxation. From soothing massages and revitalizing facials to luxurious body treatments, each service is crafted to enhance your well-being.

Welcome to Lucky Foot Spa, your serene oasis nestled in the heart of Syracuse, New York. Conveniently located at 2740 Erie Boulevard East, we offer a tranquil escape from the hustle and bustle of everyday life. At Lucky Foot Spa, we specialize in providing exceptional foot massage and reflexology services designed to rejuvenate your body and mind. Our skilled therapists are dedicated to delivering personalized treatments that cater to your specific needs, ensuring a relaxing and revitalizing experience. Whether you're seeking relief from stress, improved circulation, or simply a moment of relaxation, Lucky Foot Spa is your destination for holistic wellness. Visit us today and step into a world of tranquility and well-being.