The 30 Best Mindfulness techniques in Utica, New York

44 results found

Welcome to Rejuvenate! Med Spa of Utica NY, your premier destination for revitalizing health and wellness services in the heart of Utica. Conveniently located at 2516 Genesee Street, our spa offers a serene and luxurious environment where you can unwind and rejuvenate both body and mind. At Rejuvenate! Med Spa, we are dedicated to providing exceptional care and personalized treatments to help you look and feel your best. Our team of experienced professionals utilizes the latest techniques and state-of-the-art technology to deliver a wide range of services tailored to meet your unique needs. From advanced skincare treatments and anti-aging solutions to relaxing massages and wellness therapies, we are committed to enhancing your natural beauty and promoting overall well-being.

Welcome to Utica Rome Contractors, your trusted partner for all your general contracting needs in Central New York. Conveniently located at 1539 Oneida Street, Utica, New York, we proudly serve Syracuse, Utica, Rome, and the surrounding areas with exceptional home and business remodeling services. As one of Central New York’s premier locally owned contractors, we specialize in whole-home renovations, extensions, basement remodels, bathroom and kitchen transformations, and outdoor living space enhancements. Our expertise in universal designs and environmentally friendly remodeling techniques ensures that your project is not only visually stunning but also sustainable. At Utica Rome Contractors, we believe that honesty, integrity, and transparency are the foundations of excellent service. We are fully licensed and insured, conducting all work with the necessary permits and regular inspections to guarantee quality and safety for you, your family, and your guests. Our team of experienced professionals is dedicated to bringing your vision to life, whether it's a roofing replacement, a bathroom upgrade, or a complete home addition.

Welcome to Healthy Minds Psychiatry Services, your trusted partner in mental health and well-being, conveniently located at 2202 Genesee Street, Utica, New York. Our dedicated team of compassionate professionals is committed to providing comprehensive psychiatric care tailored to meet the unique needs of each individual. We offer a wide range of services, including diagnostic evaluations, medication management, and personalized therapy plans, all designed to support your journey towards a healthier mind and a fulfilling life. At Healthy Minds Psychiatry Services, we believe in a holistic approach to mental health, ensuring that our patients receive the highest quality care in a warm and welcoming environment. Whether you are seeking support for anxiety, depression, bipolar disorder, or any other mental health concern, our experienced clinicians are here to help you every step of the way. Visit us today and take the first step towards achieving mental wellness and a brighter future. Your well-being is our priority.

Welcome to Mindful Movements, your premier destination for holistic health and fitness in Utica, New York. Located at 2200 Genesee Street, our gym is dedicated to fostering a supportive and empowering environment where you can achieve your wellness goals. At Mindful Movements, we believe in a balanced approach to fitness that nurtures both body and mind. Our state-of-the-art facility offers a variety of classes and training programs, including yoga, pilates, strength training, and cardio workouts, all designed to cater to different fitness levels and preferences. Our team of experienced and certified instructors is committed to providing personalized guidance and support, ensuring you have the tools and confidence to succeed on your fitness journey. Whether you're looking to build strength, increase flexibility, or simply find a peaceful space to unwind, Mindful Movements is here to help you every step of the way. Join us and become part of a vibrant community dedicated to health, wellness, and mindful living. Visit us today to discover how we can help you transform your life through mindful movement.

Welcome to Utica NY House Painter, your trusted partner for all your painting needs in Utica and the surrounding areas. Conveniently located at 506 State Street, Utica, New York, we specialize in transforming residential spaces with a fresh coat of paint that reflects your style and enhances the beauty of your home. At Utica NY House Painter, we pride ourselves on providing high-quality painting services, whether you're looking to refresh a single room or undertake a complete home makeover. Our team of skilled and experienced painters is committed to delivering exceptional craftsmanship, attention to detail, and a seamless customer experience from start to finish.

The Psychologist is a health institution located at 2520 Genesee Street in Utica, New York, United States. Our team of licensed psychologists provides professional mental health services to individuals of all ages, specializing in therapy, counseling, and psychological assessments. Our goal is to help our clients navigate through life's challenges, improve their mental well-being, and achieve their personal goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and experienced psychologists are here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Danielle Beckwith LMHC is a mental health counseling institution located at 106 Suite E West Utica Street in Oswego, New York. As a Licensed Mental Health Counselor, Danielle Beckwith provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Danielle helps clients navigate their emotions, thoughts, and behaviors in a safe and confidential environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Danielle Beckwith LMHC is dedicated to helping you improve your overall well-being and mental health.

The Samaritan Counseling Center is a trusted mental health institution located at 1612 Genesee Street in Utica, New York. Our dedicated team of professionals provides compassionate and confidential counseling services to individuals, couples, and families facing a variety of challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you navigate through difficult times and find healing and hope. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

DRN Counseling and Consulting Services LCSW, PLLC is a reputable institution located at 2621 Genesee Street in Utica, New York. Specializing in counseling and consulting services, the institution is led by licensed clinical social workers who provide expert guidance and support to individuals seeking mental health assistance. With a focus on promoting overall well-being and personal growth, DRN Counseling and Consulting Services LCSW, PLLC is dedicated to helping clients navigate life's challenges and achieve their goals. Whether you are facing emotional struggles, relationship issues, or simply seeking guidance, this institution offers a safe and welcoming environment for healing and personal development.

Sphere Psychological Services is a leading mental health institution located at 2615 Genesee Street in Utica, New York. Our team of experienced psychologists and therapists are dedicated to providing high-quality and compassionate care to individuals seeking support for their mental health needs. We offer a wide range of services including individual therapy, group therapy, and psychological assessments. Our goal is to create a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule a consultation and take the first step towards improving your mental well-being.

The Center for Family Life & Recovery, located at 502 Court Street in Utica, New York, is a leading health institution dedicated to supporting individuals and families struggling with substance abuse and mental health issues. Our team of experienced professionals provides a range of services including counseling, therapy, support groups, and education to help individuals achieve lasting recovery and improve their overall well-being. We are committed to promoting a healthy and supportive environment for our clients to heal and thrive. Contact us today to learn more about how we can help you and your loved ones on the journey to recovery.

Quix Plumbing Service is a full-service plumbing institution located at 1254 Utica Avenue in New York, United States. Specializing in plumbing and gas system repair and installation, our skilled team ensures top-tier service for properties in Brooklyn, Queens, and the Bronx. We guarantee on-time arrivals, no-risk scheduling, no mess left behind, and provide video proof of our work for your peace of mind. Whether you're facing a stubborn drain issue or need a new plumbing system installed, Quix Plumbing Service offers advanced techniques for non-invasive solutions to promptly diagnose and resolve any problems. Founded in 2018, our team is dedicated to delivering dependable plumbing excellence in key boroughs of New York.

Welcome to Mohawk Valley Healing Therapies in Clinton, NY – Your Sanctuary for Healing and Relaxation Located at 87 Utica Street, Clinton, New York, Mohawk Valley Healing Therapies is dedicated to helping you achieve optimal well-being and a pain-free life. Whether you're dealing with chronic pain, stress, or stiffness, our personalized therapeutic massage services are designed to address your unique needs and enhance your quality of life.

Welcome to Deana Olivella: Shepherd To The Soul, your sanctuary for holistic health and well-being in the heart of Utica, New York. Located at 5514 Woodlawn Place West, our practice is dedicated to nurturing your mind, body, and spirit through a unique blend of personalized care and transformative healing techniques. At Deana Olivella: Shepherd To The Soul, we believe in the profound connection between emotional and physical health. Our services are designed to guide you on a journey towards inner peace and rejuvenation, empowering you to lead a balanced and fulfilling life. Whether you're seeking relief from stress, guidance for personal growth, or a deeper understanding of your spiritual path, our compassionate approach is tailored to meet your individual needs.

Welcome to Aura Beauty & Massage, your ultimate oasis of relaxation and rejuvenation in Utica, New York. Nestled at 21 Herkimer Road, our beauty salon is dedicated to providing an unparalleled experience in beauty and wellness. At Aura, we believe that true beauty emanates from a harmonious balance of body, mind, and spirit. Our team of skilled professionals is committed to delivering exceptional services tailored to your individual needs. Whether you're seeking a revitalizing facial, a soothing massage, or a stunning makeover, our comprehensive range of treatments is designed to enhance your natural beauty and promote overall well-being.

Welcome to Mohawk Valley Massage Therapy, your sanctuary for relaxation and rejuvenation in the heart of Utica, New York. Conveniently located at 2700 Genesee Street, we are committed to enhancing your well-being through a range of therapeutic massage services tailored to meet your individual needs. At Mohawk Valley Massage Therapy, our team of skilled and certified massage therapists is dedicated to providing a tranquil and healing environment. We offer a variety of massage techniques, including Swedish, deep tissue, hot stone, and prenatal massages, designed to relieve stress, reduce muscle tension, and improve overall health. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our personalized approach ensures that you receive the highest quality care.

Welcome to Loosen Up Massage Therapy, your serene oasis for health and relaxation located at 2700 Genesee Street, Utica, New York. Our mission is to provide a tranquil environment where you can unwind and rejuvenate your body and mind. Specializing in a variety of massage therapies, our skilled therapists tailor each session to meet your individual needs, ensuring a personalized experience that promotes healing and well-being. At Loosen Up Massage Therapy, we offer a range of services including Swedish, deep tissue, sports, and hot stone massages, among others. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to escape the stresses of daily life, our dedicated team is here to support your health journey.

Welcome to Kevin Bedford Therapeutic Massage, your sanctuary for relaxation and rejuvenation in the heart of Utica, New York. Conveniently located at 2709 Genesee Street within Realm Chiropractic, our practice is dedicated to enhancing your well-being through the art of massage therapy. Kevin Bedford, a skilled and compassionate therapist, brings a wealth of experience and a personalized approach to every session. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our tailored treatments are designed to meet your unique needs.

Welcome to Shine Wellness, your premier destination for holistic health and well-being in Utica, New York. Conveniently located at 2111 Genesee Street, we are dedicated to providing a sanctuary of healing and rejuvenation for our community. At Shine Wellness, we embrace a comprehensive approach to health, offering a wide range of services designed to nurture the body, mind, and spirit. Our team of experienced practitioners is committed to guiding you on your wellness journey, whether you're seeking relaxation, recovery, or revitalization. We offer personalized treatments and therapies, including massage therapy, acupuncture, yoga, and nutritional counseling, all tailored to meet your individual needs.

Welcome to Drina Auto Repair Brakes Exhaust Shocks, your trusted local car repair shop located at 1310 Conkling Avenue, Utica, New York. At Drina Auto Repair, we are dedicated to providing top-notch automotive services to keep your vehicle running smoothly and safely. Specializing in brake systems, exhaust repairs, and shock absorbers, our experienced technicians are committed to delivering reliable and efficient solutions tailored to your specific needs. With a focus on quality and customer satisfaction, we use state-of-the-art equipment and the latest techniques to diagnose and repair your vehicle. Whether you need routine maintenance or complex repairs, our team is here to ensure your car performs at its best. Experience the difference with our friendly service, competitive pricing, and a commitment to excellence that has made us a trusted name in the Utica community.

Welcome to Roofing Built To Last, your premier roofing contractor located at 51 North Genesee Street, Utica, New York. With a commitment to excellence and a focus on quality, we specialize in providing durable and reliable roofing solutions tailored to meet the unique needs of our clients. Whether you're looking to repair, replace, or install a new roof, our team of experienced professionals is here to ensure your home or business is protected against the elements. We pride ourselves on using high-quality materials and innovative techniques to deliver roofs that stand the test of time. Trust Roofing Built To Last for all your roofing needs and experience the peace of mind that comes with a roof built to endure. Contact us today to schedule a consultation and let us help you secure a safe and lasting roof over your head.

Welcome to Home Sweet Well, your trusted roofing contractor located at 1557 Seymour Avenue, Utica, New York. We specialize in providing top-quality roofing solutions tailored to meet the unique needs of both residential and commercial clients. Our team of experienced professionals is dedicated to delivering exceptional craftsmanship and reliable service, ensuring that your roof not only looks great but also stands the test of time. At Home Sweet Well, we understand that your home is your sanctuary, and our goal is to protect it with the best roofing materials and techniques available. Whether you need a new roof installation, repairs, or maintenance, we offer a comprehensive range of services designed to enhance the durability and aesthetic appeal of your property.

Central Plumbing & Drains: Your Trusted Plumbing Partner in Upstate New York Welcome to Central Plumbing & Drains, the premier plumbing and general contracting service located at 219 North Prospect Street, Herkimer, New York. Since 2010, we've been the go-to solution for residents and businesses across Syracuse, Oneida, and Onondaga Counties, offering reliable, efficient, and high-quality plumbing services.

Welcome to Community Wellness Partners, your trusted hub for holistic health and well-being located in the heart of Clinton, New York. Situated at 108-110 Utica Street, our center is dedicated to fostering a vibrant and supportive community through a wide array of wellness services designed to nurture the mind, body, and spirit. At Community Wellness Partners, we believe that true wellness is a journey, not a destination. Our team of experienced professionals is committed to providing personalized care and guidance to help you achieve your health goals. Whether you're seeking physical therapy, mental health counseling, or holistic treatments such as acupuncture and massage therapy, we offer a comprehensive range of services tailored to meet your individual needs.

Welcome to Marinuzzi Chiropractic LLC, your trusted partner in health and wellness located in the heart of Utica, New York. Situated at 9841 River Road, our clinic is dedicated to providing exceptional chiropractic care to help you achieve optimal health and well-being. At Marinuzzi Chiropractic LLC, we understand the importance of a healthy spine and its impact on your overall health. Our experienced and compassionate team is committed to delivering personalized care tailored to meet your unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall health, we offer a range of services designed to support your journey to wellness.

Welcome to A Bailey Counseling Services, your trusted partner in mental health and well-being. Conveniently located at 320 Herkimer Road, Utica, New York, we are dedicated to providing compassionate and professional counseling services tailored to meet your unique needs. Our experienced team of licensed therapists specializes in a wide range of mental health issues, including anxiety, depression, relationship challenges, and stress management. At A Bailey Counseling Services, we believe in fostering a supportive and confidential environment where you can explore your thoughts and feelings, develop coping strategies, and embark on a journey towards personal growth and healing. Whether you're seeking individual therapy, couples counseling, or family support, we are here to guide you every step of the way. Discover a path to a healthier, more fulfilling life with A Bailey Counseling Services. Contact us today to schedule an appointment or learn more about our services.

Welcome to Helio Health, your trusted partner in comprehensive health and wellness located at 1213 Court Street, Utica, New York. At Helio Health, we are committed to providing exceptional care and support to our community, focusing on holistic and innovative health solutions tailored to meet the unique needs of each individual. Our team of dedicated professionals is passionate about promoting well-being through a wide range of services designed to address both physical and mental health. Whether you are seeking preventative care, treatment, or recovery support, Helio Health offers a compassionate and personalized approach to ensure the best possible outcomes for our clients.

Welcome to Inertia Wellness Center, your premier destination for holistic health and physiotherapy in Utica, New York. Conveniently located at 505 Roberts Street, our state-of-the-art facility is dedicated to helping you achieve optimal wellness and regain your vitality. Our team of highly trained and compassionate professionals specializes in personalized physiotherapy treatments tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall well-being, we offer a comprehensive range of services designed to support your health journey. At Inertia Wellness Center, we are committed to providing a nurturing environment where you can relax, heal, and thrive. Discover the path to a healthier, more balanced life with us today.

Welcome to Krista Circelli's practice, your trusted partner in mental health and well-being located at 1500 Genesee Street, Utica, New York. At Mental Health Connections, we are dedicated to providing compassionate and comprehensive mental health services to individuals seeking support and guidance. Our practice specializes in offering personalized care tailored to meet the unique needs of each client, fostering a safe and nurturing environment for healing and growth. With a commitment to promoting mental wellness within our community, we offer a range of therapeutic services designed to help you achieve balance and fulfillment in your life. Whether you are dealing with anxiety, depression, stress, or other mental health challenges, Krista Circelli is here to support you on your journey towards improved mental health. Discover a path to a healthier, happier you at our welcoming and professional practice in Utica, New York.