The 30 Best Mindfulness techniques in Endicott, New York

34 results found

HAIRTOPIA Mind Body Soul is a premier beauty salon located at 106 Washington Avenue in Endicott, New York. Our salon offers a unique and holistic approach to hair care, focusing on not only the physical appearance but also the mental and emotional well-being of our clients. Our experienced stylists are dedicated to creating a relaxing and rejuvenating experience for each guest, helping them look and feel their best from the inside out. Visit HAIRTOPIA Mind Body Soul for a transformative and uplifting salon experience.

Welcome to Healing Arts Massage Endicott by Heather Beck, your sanctuary for relaxation and rejuvenation located at 309 Grant Avenue, Endicott, New York. At Healing Arts Massage, we are dedicated to promoting your overall well-being through the transformative power of therapeutic touch. Heather Beck, a skilled and compassionate massage therapist, combines her extensive knowledge and expertise to tailor each session to meet your unique needs. Whether you're seeking relief from chronic pain, stress reduction, or simply wish to indulge in a moment of tranquility, our serene environment and personalized approach ensure a holistic healing experience. Discover the art of relaxation and let us guide you on a journey to balance and wellness. Visit us today to embark on your path to revitalization.

Welcome to Mind Matters Regional Neurofeedback Centers, where we are committed to empowering minds and enhancing outcomes through cutting-edge techniques and personalized services. Located at 94 Marshall Drive, Endicott, New York, our center serves as a beacon of hope and healing for individuals across the region, including Brooklyn, Endicott, Latham, Mineola, Norwich, Oneonta, and Syracuse. At Mind Matters, we specialize in neurofeedback and qEEG (Quantitative Electroencephalogram) services, offering a non-invasive, innovative approach to improving mental health and cognitive functioning. Our advanced qEEG technology provides a comprehensive analysis of brainwave patterns, helping to identify irregularities associated with neurological and psychological conditions. This detailed insight allows our board-certified clinicians to make accurate symptom assessments and develop personalized treatment plans tailored to each client's unique needs.

Welcome to Mind Matters Regional Neurofeedback Centers, located at 208 Fayette Street, Manlius, New York 13104. We are a leading health facility dedicated to empowering minds and enhancing outcomes through cutting-edge techniques and personalized services. With additional locations in Brooklyn, Endicott, Latham, Mineola, Norwich, Oneonta, and Syracuse, we are committed to serving communities across New York with the highest standard of care. At Mind Matters, we specialize in neurofeedback and qEEG analysis, offering innovative solutions for a range of neurological and psychological conditions. Our qEEG technology provides a detailed analysis of brainwave patterns, allowing us to pinpoint irregularities and develop tailored treatment plans that are often more effective than traditional broad-spectrum approaches. Conditions such as ADHD, anxiety, depression, epilepsy, and insomnia can be addressed through neurofeedback, a non-invasive method that teaches self-regulation of brain functions.

Welcome to Mind Matters Regional Neurofeedback Centers, your premier destination for advanced neurofeedback therapies and personalized health solutions. Located at 189 Main Street, Oneonta, New York, we serve a wide region including Brooklyn, Endicott, Latham, Mineola, Norwich, and Syracuse. Our mission is to empower minds and enhance outcomes through cutting-edge techniques, one client at a time. At Mind Matters, we specialize in utilizing qEEG technology to bridge the gap between broad-spectrum treatments and individualized patient care. This advanced tool provides a detailed analysis of brainwave patterns, allowing our board-certified clinicians to accurately assess symptoms and develop personalized treatment plans. Our non-invasive neurofeedback methods teach clients to self-regulate brain functions, offering relief and improvement for conditions such as ADHD, anxiety, depression, epilepsy, and insomnia. Additionally, neurofeedback is used to enhance cognitive performance, reduce stress, and improve mental clarity and focus.

Peace of Paradise Services is a serene and welcoming store located at 108 Alexandra Place in Endicott, New York. Our institution offers a wide range of products and services designed to bring peace and tranquility into your life. From calming essential oils and candles to relaxing bath salts and meditation tools, we have everything you need to create your own personal paradise. Our knowledgeable staff is dedicated to helping you find the perfect products to enhance your well-being and promote a sense of inner peace. Visit us today and discover the serenity that Peace of Paradise Services has to offer.

Complementary Medicine & Healing Arts is a health institution located at 31 Adams Avenue in Endicott, New York, United States. The institution is dedicated to caring for the whole person, focusing on overall well-being rather than just treating specific imbalances or illnesses. The team at Complementary Medicine & Healing Arts includes experienced professionals such as Mary Lee, a certified Family Development worker and board-certified acupuncturist, Dr. Amanda Fey, a naturopathic doctor with expertise in cardiac and pulmonary medicine, and Shaul Hendel, a licensed acupuncturist and herbalist.

Dynamic Dance and Movement is a vibrant institution located at 2901 Wayne Street in Endicott, New York. As a gym and health center, we offer a variety of dance and movement classes designed to help you stay active, healthy, and energized. Our experienced instructors will guide you through fun and engaging workouts that will challenge your body and mind. Whether you're looking to improve your flexibility, coordination, or overall fitness level, Dynamic Dance and Movement has something for everyone. Join us today and start moving towards a healthier, more dynamic you!

Vestal Counseling Center is a renowned health institution located in Endicott, New York, United States. Our center is dedicated to providing top-quality counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced and compassionate therapists offers a wide range of therapy services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Vestal Counseling Center, we strive to create a safe and welcoming environment where clients can feel comfortable expressing themselves and working towards their personal goals. Contact us today to schedule an appointment and take the first step towards improved mental well-being.

Contemplative Medicine is a psychiatric practice located at 3220 Pearl Street in Endicott, New York. Our team of professionals understands that each individual is unique and has specific needs. We have experience in various treatment modalities and can customize them to best suit you. Whether you are facing challenges in work, school, relationships, or seeking to develop your spiritual inclinations, we are here to help. By investing your time and energy, transformation is possible. Contact us today to schedule a consultation and begin your journey towards healing and happiness.

Welcome to Cosmic 88 Therapy, your sanctuary for holistic healing and rejuvenation in Endicott, New York. Nestled in the heart of the community, our practice is dedicated to providing personalized therapeutic experiences that promote wellness of the mind, body, and spirit. At Cosmic 88 Therapy, we offer a wide range of services including massage therapy, energy healing, and mindfulness coaching, all designed to help you achieve a balanced and harmonious lifestyle. Our team of skilled and compassionate therapists is committed to understanding your unique needs and crafting a treatment plan that aligns with your wellness goals. Whether you are seeking relief from physical discomfort, stress reduction, or a deeper connection with your inner self, we are here to support your journey to optimal health.

Welcome to Sun and Sage Massage Wellness, your sanctuary for rejuvenation and holistic health in the heart of Endicott, New York. Located at 412 East Main Street, our wellness center is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. We specialize in a range of therapeutic services designed to nurture your body, mind, and spirit. Our experienced practitioners offer personalized massage therapy sessions tailored to meet your specific needs, whether you seek relief from stress, chronic pain, or simply wish to indulge in some well-deserved self-care. At Sun and Sage, we believe in the power of touch and natural healing, combining traditional techniques with modern wellness practices to promote overall health and well-being.

Welcome to HeartGlow Integrated Massage, your sanctuary for relaxation and rejuvenation located at 421 East Main Street, Endicott, New York. At HeartGlow, we believe in the transformative power of touch and the holistic benefits of integrated massage therapy. Our skilled therapists are dedicated to providing personalized treatments that cater to your unique needs, promoting physical well-being and emotional balance. Whether you're seeking relief from chronic pain, recovery from an injury, or simply a peaceful escape from daily stress, HeartGlow offers a range of services designed to restore harmony and vitality. Our offerings include Swedish massage, deep tissue therapy, hot stone massage, and aromatherapy, each crafted to enhance your overall health and wellness.

Welcome to the Therapeutic Massage Center, your premier destination for holistic health and wellness in Endicott, New York. Conveniently located at 421 East Main Street, our center is dedicated to providing a serene and rejuvenating experience for all our clients. We specialize in a wide range of therapeutic massage services designed to alleviate stress, relieve pain, and promote overall well-being. Our team of highly trained and certified massage therapists is committed to tailoring each session to meet your individual needs, ensuring a personalized and effective treatment every time. Whether you are seeking relaxation, recovery from an injury, or relief from chronic pain, our diverse selection of techniques—including Swedish, deep tissue, and sports massage—offers something for everyone.

Welcome to Soothing Therapeutic Massage, your sanctuary for relaxation and rejuvenation located at 311 Exchange Avenue, Endicott, New York. Our mission is to provide a peaceful retreat where you can escape the stresses of everyday life and experience the healing power of touch. Our skilled and compassionate therapists are dedicated to tailoring each session to your individual needs, ensuring that you leave feeling refreshed, balanced, and revitalized. At Soothing Therapeutic Massage, we offer a variety of massage therapies designed to promote wellness and alleviate tension. Whether you're seeking relief from chronic pain, looking to enhance your athletic performance, or simply wishing to indulge in some much-needed self-care, we have the perfect treatment for you. Our services include Swedish massage, deep tissue massage, hot stone therapy, prenatal massage, and more.

Welcome to Treat Yourself Well Therapeutic Massage, your haven for relaxation and rejuvenation located in the heart of Endicott, New York. Nestled at 21 Oak Hill Avenue, our serene retreat offers a holistic approach to wellness, designed to soothe your body and mind. Our expert massage therapists are dedicated to providing personalized treatments that cater to your unique needs, whether you're seeking relief from tension, stress, or simply wish to indulge in a moment of tranquility. At Treat Yourself Well, we offer a diverse range of services including Swedish massage, deep tissue massage, hot stone therapy, and more, all aimed at enhancing your overall well-being. Our tranquil environment, combined with our skilled practitioners, ensures that every visit leaves you feeling revitalized and balanced.

Welcome to Adaptive Healing Massage & Wellness, your sanctuary for rejuvenation and holistic health located in the heart of Endicott, New York. Nestled at 609 East Main Street, our wellness center is dedicated to providing a personalized and transformative experience that caters to your unique needs. At Adaptive Healing, we specialize in a wide range of massage therapies and wellness services designed to promote relaxation, relieve stress, and enhance your overall well-being. Our skilled and compassionate therapists are committed to delivering exceptional care through customized treatments that address both physical and emotional health.

Welcome to Xin Body Works, your serene escape nestled in the heart of Endicott, New York. Located conveniently at 3600 George F Highway, our spa offers a sanctuary where tranquility and rejuvenation are paramount. At Xin Body Works, we are dedicated to providing our clients with a holistic approach to wellness, combining ancient techniques with modern therapies to nurture both body and mind. Our skilled and experienced therapists specialize in a variety of treatments designed to cater to your unique needs, from relaxing massages and invigorating body scrubs to soothing facials and detoxifying wraps. Each service is thoughtfully crafted to enhance your well-being, ensuring you leave feeling relaxed, refreshed, and revitalized.

Welcome to The Calm Center, your serene oasis located at 3215 East Main Street, Endicott, New York. Nestled in the heart of the Southern Tier, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At The Calm Center, we offer a wide range of luxurious spa treatments designed to rejuvenate your mind, body, and spirit. Our experienced therapists are committed to delivering personalized services, including massages, facials, body treatments, and more, all tailored to meet your individual needs. Step into our peaceful sanctuary and experience the ultimate in relaxation and self-care. Whether you're seeking a moment of solitude or a day of pampering, The Calm Center is your destination for serenity and well-being. Visit us today and discover the art of relaxation in a warm and inviting atmosphere.

Welcome to J R Construction, your trusted roofing contractor in Endicott, New York. Conveniently located at 2125 Felicia Boulevard, we are proud to serve the residents and businesses of Endicott and the surrounding areas with top-quality roofing solutions. With years of experience and a commitment to excellence, our skilled team specializes in a wide range of services, including roof repairs, installations, and maintenance for both residential and commercial properties. At J R Construction, we prioritize customer satisfaction, using only the highest quality materials and the latest techniques to ensure durability and aesthetic appeal. Whether you're dealing with a leaky roof or planning a complete roof replacement, our experts are here to provide reliable and efficient service tailored to your needs. Trust J R Construction for all your roofing needs and experience the peace of mind that comes with working with a dedicated and professional team. Contact us today for a free consultation and let us help you protect your property with a roof that stands the test of time.

Welcome to John Stilloe Roofing, your trusted roofing contractor located at 2502 North Street, Endicott, New York 13760. We specialize in providing top-quality roofing solutions tailored to meet the unique needs of our clients. With years of experience in the industry, our skilled team is dedicated to delivering exceptional craftsmanship and unparalleled customer service. Whether you need a new roof installation, repairs, maintenance, or inspections, John Stilloe Roofing is here to ensure your home or business is protected with a durable and reliable roof. We work with a wide range of materials and styles, offering customized solutions to enhance the aesthetic and value of your property.

Welcome to Tower Roofing, your trusted roofing contractor located at 2009 East Main Street, Endicott, New York. With years of experience in the industry, we are dedicated to providing top-quality roofing solutions tailored to meet your specific needs. Our team of skilled professionals is committed to delivering exceptional craftsmanship and reliable service to both residential and commercial clients. At Tower Roofing, we understand the importance of a sturdy and durable roof to protect your property from the elements. Whether you need a new roof installation, repair, maintenance, or inspection, we have the expertise and resources to handle projects of all sizes with precision and care. We use only the highest quality materials and the latest techniques to ensure your roof stands the test of time.

Welcome to Neha D. Deopuria, PT, your trusted partner in physical therapy and holistic health care. Conveniently located at 11 Marlboro Drive, Endicott, New York, our practice is dedicated to helping you achieve optimal physical well-being through personalized and comprehensive physiotherapy services. At Neha D. Deopuria, PT, we understand that each individual’s health needs are unique. Our experienced and compassionate team is committed to providing tailored treatment plans that address your specific conditions, promote recovery, and enhance your quality of life. Whether you're recovering from surgery, managing a chronic condition, or seeking to improve mobility and function, we are here to support you every step of the way.

Welcome to All Together ABA, a family-owned health agency dedicated to providing ethical, evidence-based interventions to support individuals with autism and other developmental disorders. Located at 421 East Main Street, Suite #4, Endicott, New York, our mission is to collaborate with families to ensure the well-being and holistic development of their children. At All Together ABA, we specialize in Applied Behavior Analysis (ABA), a therapeutic approach rooted in the principles of learning and behavior. Our comprehensive autism behavioral therapies are designed to foster the acquisition of adaptive behaviors, paving the way for a secure and enriching existence. Our highly trained staff administer these transformative interventions in an intimate one-on-one environment, helping children acquire essential behavioral, social, and communication skills.

Welcome to the practice of Benjamin M. Forbes, DO, your trusted healthcare provider located at 415 East Main Street, Endicott, New York. Dedicated to offering comprehensive medical care, Dr. Forbes combines expertise and compassion to ensure the highest quality of health services for all patients. Specializing in holistic and patient-centered approaches, Dr. Forbes is committed to addressing both the physical and emotional well-being of each individual. Whether you need routine check-ups, preventive care, or management of chronic conditions, our practice is here to support your health journey. Experience personalized care in a welcoming environment where your health is our top priority. Visit us today and discover a healthier you with Benjamin M. Forbes, DO.

Welcome to Southern Tier Mental Health Counseling, PLLC, your trusted partner in fostering mental well-being in Endicott, New York. Conveniently located at 1635 Union Center Maine Highway, our practice is dedicated to providing compassionate and professional mental health services to individuals, couples, and families in the Southern Tier region. At Southern Tier Mental Health Counseling, we understand that mental health is a vital component of overall wellness. Our team of experienced and licensed therapists is committed to offering personalized care tailored to meet the unique needs of each client. We specialize in a range of therapeutic services, including individual counseling, family therapy, couples therapy, and group sessions, all designed to help our clients navigate life’s challenges and achieve their personal goals.

Welcome to Get Back on Track Counseling, your trusted partner in mental health and well-being, located at 52 Washington Avenue, Endicott, New York. Our mission is to provide compassionate and professional counseling services tailored to meet your unique needs. Whether you're facing challenges with anxiety, depression, relationship issues, or life transitions, our experienced and empathetic counselors are here to guide you on your journey to emotional wellness. At Get Back on Track Counseling, we believe in empowering individuals to regain control of their lives and achieve their personal goals. Our serene and welcoming environment is designed to offer a safe space for self-exploration and healing. We are committed to supporting you every step of the way as you work towards a healthier, happier future. Book an appointment with us today and take the first step towards getting back on track.

Welcome to A Life Worth Living Counseling, where Heather K. Hubeny, LCSW-R, is dedicated to guiding you on a path toward emotional well-being and personal growth. Conveniently located at 56 Washington Avenue, Endicott, New York, our practice offers a warm and welcoming environment where you can explore life's challenges with the support of a compassionate and experienced licensed clinical social worker. At A Life Worth Living Counseling, we understand that each individual's journey is unique. Heather K. Hubeny specializes in providing personalized therapeutic services that empower clients to overcome obstacles, develop healthier relationships, and achieve a more fulfilling life. Whether you're dealing with anxiety, depression, stress, or life transitions, Heather's empathetic approach and evidence-based techniques are designed to help you navigate your mental health journey effectively.

Welcome to Binghamton Yoga, your serene sanctuary for health and wellness located at 311 Exchange Avenue, Endicott, New York. Nestled in the heart of the community, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a variety of classes suitable for all levels, whether you're a seasoned yogi or just beginning your journey. At Binghamton Yoga, our experienced instructors guide you through practices that enhance flexibility, build strength, and promote relaxation. We believe in creating a supportive and inclusive environment where every individual can explore their personal growth and well-being.

Welcome to The Fitness Range: Your Path to Wellness and Strength Located at 1305 Riverview Drive, Endicott, New York, The Fitness Range is your go-to destination for achieving your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, we believe in the mantra: "You don't have to be great to start, but you have to start to be great." At The Fitness Range, we understand that everyone's "100" looks different, and we encourage you to do whatever you can—because that's plenty.