TOP 10 Mindful exercise routines in New York

The Soma-Psyche Institute is a leading center for holistic healing and mental wellness located in the heart of New York City. Our team of experienced professionals offers a range of services including psychotherapy, bodywork, meditation, and nutritional counseling to help individuals achieve balance and well-being in mind, body, and spirit. Our cozy and welcoming space at 122 West 26th Street provides a peaceful retreat from the hustle and bustle of the city, allowing our clients to relax and focus on their personal growth and healing journey. Visit us today to experience the transformative power of Soma-Psyche Institute.

Kimberly Conroy is a reputable doctor's office located at 1 Leo Moss Drive in Olean, New York, United States. Specializing in health and wellness, Kimberly Conroy provides top-notch medical care and services to patients in the area. With a dedicated team of professionals, patients can expect personalized care and treatment plans to address their individual needs. Whether you are in need of a routine check-up or treatment for a specific health concern, Kimberly Conroy is committed to helping you achieve optimal health and well-being.

Dominick P Artuso PC is a health institution located at 2139 New York 17K in Montgomery, New York, United States. Specializing in providing healthcare services, the institution offers personalized and compassionate care to patients of all ages. With a team of experienced healthcare professionals, Dominick P Artuso PC is dedicated to promoting wellness and improving the overall health of its patients. Whether you are in need of routine check-ups, medical treatments, or preventive care, this institution strives to provide high-quality healthcare services to meet all of your needs.

Body Aware Woodstock is a health institution located at 4 Deming Street in the picturesque town of Woodstock, New York. We specialize in promoting body awareness and holistic wellness through a variety of services and programs. Our experienced practitioners offer a range of therapies such as massage, yoga, meditation, and nutrition counseling to help clients achieve optimal health and balance. Whether you are looking to relieve stress, improve flexibility, or simply enhance your overall well-being, Body Aware Woodstock is dedicated to helping you on your journey to a healthier and happier life.

Acupuncture & Massage By Robin is a renowned health institution located in Stone Ridge, New York, United States. Specializing in traditional Chinese acupuncture and therapeutic massage techniques, Robin and her team provide holistic healing services to promote physical and mental well-being. With a focus on personalized care and natural remedies, clients can expect a relaxing and rejuvenating experience that addresses a wide range of health concerns. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall wellness, Acupuncture & Massage By Robin offers a tranquil oasis for healing and relaxation.

Chamberlin Wellness is a leading health institution located at 8 Sun Creek Lane in Stone Ridge, New York, United States. Our dedicated team of healthcare professionals is committed to providing top-quality wellness services to help you achieve optimal health and well-being. From personalized nutrition plans to fitness programs and holistic therapies, we offer a comprehensive approach to improving your overall health. Visit Chamberlin Wellness today and start your journey towards a healthier lifestyle.

Handspring is a health institution located at 4 Riverside Drive in Middletown, New York. We are dedicated to providing top-quality healthcare services to our patients, focusing on promoting wellness and healing. Our team of experienced healthcare professionals is committed to ensuring the well-being of our patients and providing personalized care. At Handspring, we strive to create a warm and welcoming environment where patients can feel comfortable and supported on their journey to better health.

Poughkeepsie Integrative Health is a holistic health institution located at 7-9 Mansion Street in Poughkeepsie, New York. Our services include acupuncture, manual therapy, yoga, meditation, herbal therapy, naturopathy, and holistic nutrition. We focus on helping you relax, restore your energy flow, and treat a variety of acute and chronic illnesses using traditional and modern natural therapies. Our goal is to help you create sustainable healthy nourishment and focus your mind. Receive useful health tips and news from Poughkeepsie Integrative Health by visiting our location at 7 Mansion Street, at Washington Square, Poughkeepsie, NY 12601 or calling us at (845) 418-3640. We are open Monday to Friday from 9:00am to 6:00pm.

Healthy Orange is a premier health institution located at 130 Broadway in the vibrant city of Newburgh, New York. Our dedicated team of healthcare professionals is committed to providing top-notch medical services to our community. From routine check-ups to specialized treatments, we offer a wide range of healthcare services to ensure the well-being of our patients. At Healthy Orange, your health is our priority. Visit us today to experience exceptional care in a welcoming and comfortable environment.

Recovery Wellness is a leading health institution located at 122 Clinton Avenue in Kingston, New York, United States. Our dedicated team of professionals is committed to providing comprehensive wellness services to help individuals recover and achieve optimal health. From personalized treatment plans to innovative therapies, we offer a range of services to support physical, mental, and emotional well-being. Whether you are seeking recovery from addiction, managing a chronic illness, or simply looking to improve your overall wellness, Recovery Wellness is here to support you on your journey to a healthier, happier life.

Holistic Natural Medicine is a renowned health institution located at 169 Main Street in New Paltz, New York, United States. Our dedicated team of practitioners specializes in providing comprehensive and personalized care that focuses on treating the whole person, not just the symptoms. Through a combination of traditional and alternative therapies, we aim to promote healing and wellness in a natural and holistic way. Our services include acupuncture, herbal medicine, nutritional counseling, massage therapy, and more. Visit us today and experience the transformative power of holistic medicine for yourself.

The Health & Wellness Center located at 6 State Street in Poughkeepsie, New York, is a premier health institution dedicated to promoting overall well-being and vitality. Our team of experienced healthcare professionals offers a wide range of services, including preventive care, nutrition counseling, fitness programs, and mental health support. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your quality of life, our center provides personalized care and guidance to help you achieve your health goals. Visit us today and take the first step towards a healthier and happier you.

2 Minutes Daily is a health institution located at 123 Sears Avenue in Elmsford, New York, United States. Our mission is to promote wellness through quick and easy daily routines that can be completed in just two minutes. Our programs are designed to fit seamlessly into your busy schedule, helping you prioritize your health and well-being without sacrificing time or energy. Join us at 2 Minutes Daily and start your journey towards a healthier, happier you today.

Mental Wellness Mama is a health institution located at 7 Skyline Drive in Hawthorne, New York. Our mission is to provide comprehensive mental health services and support to mothers and families in need. Our team of experienced therapists and counselors are dedicated to promoting mental wellness and empowering mothers to prioritize their mental health. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Mental Wellness Mama is here to help. Visit us today and take the first step towards a happier and healthier you.

True North Mental Health Counseling, PLLC is a counseling institution located at 445 North State Road in Briarcliff Manor, New York. We specialize in providing mental health services to individuals seeking support and guidance in managing their emotional well-being. Our team of experienced and compassionate counselors offer personalized therapy sessions to help clients navigate through life's challenges and achieve a sense of inner peace and balance. At True North Mental Health Counseling, PLLC, we are dedicated to helping our clients find their true north and live a fulfilling and meaningful life.

Ultimate Health & Wellness Center is a premier health institution located at 1049 Yonkers Avenue in Yonkers, New York, United States. We are dedicated to providing top-quality healthcare services to our community, offering a wide range of wellness programs and treatments to help our clients achieve optimal health and well-being. Our experienced team of healthcare professionals is committed to providing personalized care and support to each individual, ensuring that they receive the best possible treatment for their specific needs. At Ultimate Health & Wellness Center, we strive to promote a holistic approach to healthcare, focusing on both physical and mental well-being. Visit us today and start your journey towards ultimate health and wellness.

Neter Body Essentials is a health institution located at 4106 White Plains Road in New York, United States. We specialize in providing essential body treatments and therapies to promote overall well-being and relaxation. Our team of skilled professionals are dedicated to helping our clients achieve optimal health through a variety of services such as massage therapy, skincare treatments, and holistic wellness programs. Visit us today to experience the rejuvenating benefits of Neter Body Essentials.

The BCHN Health and Wellness Center is a leading healthcare institution located at 3763 White Plains Road in New York, United States. Our center is dedicated to providing comprehensive health services to individuals and families in the community. From primary care and preventive services to specialized treatments and wellness programs, we are committed to promoting the overall well-being of our patients. Our team of experienced healthcare professionals is dedicated to delivering high-quality, personalized care in a warm and welcoming environment. Visit BCHN Health and Wellness Center today and take the first step towards a healthier, happier you.

Westchester Chiropractic Healthcare, PC is a leading healthcare institution located at 2 Gramatan Avenue in Mount Vernon, New York. Specializing in chiropractic care, our team of skilled doctors and health professionals are dedicated to providing personalized treatment plans to help patients achieve optimal wellness and relief from pain. With a focus on holistic and non-invasive approaches, we strive to improve our patients' overall health and well-being. Visit us today to experience the benefits of chiropractic care at Westchester Chiropractic Healthcare, PC.

Common Concerns is a health institution located at 23 Old Mamaroneck Road in White Plains, New York, United States. We are dedicated to addressing and treating a wide range of health issues and concerns that affect individuals of all ages. Our team of experienced healthcare professionals provides personalized care and support to help our patients achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific condition, or guidance on managing a chronic illness, Common Concerns is here to help. Visit us today to experience compassionate and comprehensive healthcare services.

Palmer Wellness Group is a leading health institution located at 2039 Palmer Avenue in Larchmont, New York. Our dedicated team of healthcare professionals provides a wide range of services to help our patients achieve optimal health and well-being. From chiropractic care and physical therapy to nutritional counseling and massage therapy, we offer personalized treatment plans to address each individual's unique needs. With a focus on holistic healing and preventive care, Palmer Wellness Group is committed to helping our patients live their best lives. Visit us today and take the first step towards a healthier tomorrow.

MoveMed RX is a premier health institution located in Huntington, New York. Our team of dedicated healthcare professionals is committed to providing top-quality medical care and personalized treatment plans to help our patients achieve optimal health and wellness. With a focus on holistic healing and patient-centered care, we offer a wide range of services including medical consultations, prescription management, and lifestyle coaching. Whether you are seeking treatment for a chronic condition or simply looking to improve your overall well-being, MoveMed RX is here to support you on your journey to better health. Visit us at 7 Loma Place in Huntington, New York, and let us help you move towards a healthier, happier life.

Jarkon-Horlick Liat DO is a medical institution located at 50 Gerard Street in Huntington, New York, United States. This facility is dedicated to providing comprehensive healthcare services under the expertise of Dr. Liat Jarkon-Horlick, a licensed Doctor of Osteopathic Medicine. Patients can expect personalized and compassionate care to address a wide range of health concerns and conditions. Whether seeking routine check-ups, preventive care, or treatment for specific ailments, Jarkon-Horlick Liat DO is committed to promoting overall wellness and helping individuals achieve optimal health outcomes.

Pepthrive is a health and spa institution located at 6079 Jericho Turnpike in Commack, New York, United States. At Pepthrive, we offer a range of services aimed at promoting physical and mental well-being, including massages, facials, fitness classes, and nutritional counseling. Our experienced staff are dedicated to helping our clients feel rejuvenated and refreshed. Whether you are looking to relax and unwind or improve your overall health and wellness, Pepthrive is the perfect destination for you. Visit us today and experience the ultimate in self-care and pampering.

Life Passages is a premier gym and health institution located at 34 New Mill Road in Smithtown, New York, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from certified instructors. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain an active lifestyle, Life Passages is committed to supporting you on your journey to a healthier and happier life. Join us today and experience the transformative power of fitness at Life Passages.

The Portion Controller Weight Loss Center, located at 359 New York 111, Smithtown, New York, United States, is a highly recommended institution by many primary care doctors. Specializing in helping patients control diabetes, binge eating disorders, and self-image issues, we offer an alternative to bariatric surgeries. Our weight loss belt, along with our expert staff and support system, will help you achieve the body, health, mind, and spirit you deserve. We understand the struggle of losing belly fat, dropping pounds and inches, and looking and feeling your best. Factors such as age, sex, genetics, general health, exercise habits, and psychological make-up all play a role in determining the best weight loss plan for you. Our program focuses on reducing daily caloric intake, incorporating physical activity, and behavior modification to change old habits.

Frances Muzio is a health institution located at 356 Veterans Memorial Highway in Commack, New York, United States. This facility offers a range of medical services and treatments to help individuals maintain and improve their health. Whether you are in need of routine check-ups, specialized care, or rehabilitation services, Frances Muzio is dedicated to providing top-quality healthcare to patients in the local community. With a team of skilled healthcare professionals and state-of-the-art equipment, you can trust that you are in good hands at Frances Muzio.

Dr. Rachel Pessah Pollack is a highly respected doctor specializing in health and wellness located at 2171 Jericho Turnpike in Commack, New York. With a dedication to providing top-quality care to her patients, Dr. Pollack offers a range of services to promote overall well-being. From routine check-ups to specialized treatments, patients can trust in Dr. Pollack's expertise and compassionate approach to healthcare. Visit her practice to experience personalized care in a welcoming and professional environment.

NYDG Integral Health & Wellness is a leading health institution located in the heart of New York City. Our team of experts is dedicated to providing comprehensive and personalized care to help individuals achieve optimal health and wellness. From cutting-edge medical treatments to holistic therapies, we offer a wide range of services to address all aspects of health. Our state-of-the-art facility at 119 5th Avenue is equipped with the latest technology and staffed by experienced professionals who are committed to helping our patients live their best lives. Whether you are looking to address a specific health concern or simply want to improve your overall well-being, NYDG Integral Health & Wellness is here to support you on your journey to better health.

BMS Family Health and Wellness Centers is a leading healthcare institution located at 592 Rockaway Avenue in New York, United States. Our dedicated team of doctors and health professionals are committed to providing comprehensive and compassionate care for patients of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to promote the health and well-being of our community. Visit us today and experience the quality care that sets us apart.