Mindful exercise routines in Garden City, New York

Welcome to Jennifer Garden Yoga, Pilates, and Barre, your serene sanctuary for holistic health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 63 Main Street, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. At Jennifer Garden, we believe in the transformative power of mindful movement. Our expert instructors are dedicated to guiding you through a variety of classes tailored to all fitness levels, from beginners to seasoned practitioners. Whether you're seeking the calming flow of yoga, the core-strengthening benefits of Pilates, or the dynamic energy of barre, our classes are designed to enhance your physical health and mental well-being.

School House Wellness Center is a state-of-the-art gym and health facility located at 241 Garden Street in Lockport, New York, United States. Our center offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support you every step of the way. Come visit School House Wellness Center and start your journey towards a healthier, happier you today!

Meredith Bonacci is a health institution located at 520 Franklin Avenue in Garden City, New York, United States. As a leading provider of healthcare services, Meredith Bonacci offers a wide range of medical treatments and therapies to help patients improve their overall well-being. With a team of experienced healthcare professionals and state-of-the-art facilities, patients can expect personalized care and support in a comfortable and welcoming environment. Whether you are seeking routine medical care or specialized treatment, Meredith Bonacci is dedicated to helping you achieve optimal health and wellness.

Eric San Jose Martial Arts is a premier health institution located at 1 Commercial Avenue in Garden City, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your technique, Eric San Jose Martial Arts offers a welcoming and supportive environment for all. Join us today and experience the many benefits of martial arts training for yourself.

Centers Plan for Healthy Living is a health insurance agency located at 990 Stewart Avenue in Garden City, New York. Our mission is to promote and support healthy living for individuals of all ages and backgrounds. We offer a range of comprehensive health insurance plans to ensure that our members have access to the care they need to stay well. Our team of dedicated professionals is committed to providing personalized support and guidance to help our members lead healthier lives. Join us in our mission to prioritize health and wellness for all.

Growth Psychology is a leading health institution located at 585 Stewart Avenue in Garden City, New York, United States. Our team of experienced psychologists specializes in helping individuals achieve personal growth and development through therapy and counseling services. We offer a supportive and confidential environment for clients to explore their emotions, thoughts, and behaviors in order to overcome challenges and reach their full potential. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our dedicated team is here to support you on your journey towards mental wellness and self-discovery.

Welcome to Reverse Beauty Spa, your urban oasis located in the heart of Brooklyn at 354 Court Street. Nestled in the vibrant neighborhood of Carroll Gardens, we offer a serene escape from the hustle and bustle of city life. Our spa is dedicated to providing a rejuvenating experience that leaves you feeling refreshed and revitalized. At Reverse Beauty Spa, we believe in the transformative power of self-care. Our team of skilled professionals is committed to delivering personalized treatments tailored to your unique needs. From soothing massages and invigorating facials to luxurious body treatments and holistic therapies, we offer a comprehensive range of services designed to enhance your well-being.

Welcome to The Grounded Soul, your serene sanctuary nestled in the heart of Sayville, New York. Located at 33 Candee Avenue, our spa is dedicated to providing a tranquil escape from the hustle and bustle of daily life. At The Grounded Soul, we believe in the power of holistic healing and rejuvenation, offering a wide range of services designed to soothe the body, mind, and spirit. Our expertly trained therapists are committed to delivering personalized experiences tailored to meet your individual needs. Whether you're seeking a relaxing massage, a revitalizing facial, or a calming yoga session, we are here to guide you on your journey to wellness. Our spa combines modern techniques with ancient traditions, ensuring that every visit leaves you feeling balanced and revitalized.

Welcome to Universal Strength Wellness Center, your sanctuary for holistic healing and wellness in Amherst, New York. Located at 2140 Eggert Road, we are dedicated to nurturing the mind, body, and soul through a range of therapeutic modalities, including expert massage therapy, nutrition counseling, and more. Our mission is to empower our community to achieve optimal health and well-being without relying on medications or surgeries whenever possible. Meet Our Team:

Welcome to The Wellness Barn & Fitness, a sanctuary for women located at 6550 Taylor Road, Hamburg, New York. Nestled just outside the charming Hamburg Village, near Buffalo, NY, our boutique gym offers a unique blend of fitness, wellness, and gardening to empower women at every stage of life. Founded by Lindsay, a dedicated advocate for women's health, The Wellness Barn & Fitness is a place where women can learn to prepare their bodies for pregnancy, rebuild after childbirth, and maintain overall wellness. Whether you're navigating the prenatal, postpartum, or any other stage of womanhood, our supportive community is here to guide you.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Ruth's Pilates & TRX, your premier destination for holistic health and fitness in Kew Gardens Hills, Queens. Located at 14105 70th Avenue, our studio is dedicated to providing a welcoming and non-judgmental environment where women can pursue their fitness goals through personalized Pilates and TRX sessions. At Ruth's Pilates Studio, we offer a range of services including private sessions, duets, and small group classes for up to four women. Each session is meticulously tailored to meet the individual abilities and preferences of our clients, ensuring a unique and effective workout experience that promotes gradual and lasting change.