The 30 Best Mindful exercise routines in Queens, New York

United Martial Arts Queens is a premier health institution located at 198-16 Linden Boulevard in New York, United States. Our institution offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at United Martial Arts Queens and start your journey towards a healthier and more confident you.

Masterskya Queens is a health institution located at 43-20 69th Street in New York, United States. We offer a variety of health services and programs to help individuals achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Masterskya Queens is here to help you every step of the way. Visit us today and start your journey to better health!

Queens Medical Health Wellness P.C. is a leading health institution located at 213-18 Union Turnpike in New York, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. We offer a wide range of medical services, including preventive care, diagnostic testing, treatment for acute and chronic conditions, and wellness programs to promote overall well-being. With a focus on patient-centered care and a compassionate approach, Queens Medical Health Wellness P.C. is your trusted partner in health.

Welcome to Mind, Body, Spirit, Health & Fitness Club, your premier destination for holistic wellness in the heart of Queens, New York. Conveniently located at 98-02 101st Avenue, our state-of-the-art facility offers a comprehensive approach to health and fitness, catering to individuals of all ages and fitness levels. At Mind, Body, Spirit, we believe in nurturing the whole self, which is why we provide a wide range of services designed to enhance physical strength, mental clarity, and spiritual well-being. Our gym is equipped with the latest fitness technology and a diverse array of exercise equipment to support your fitness journey, whether you're a beginner or a seasoned athlete.

Reflection is a trendy shoe store located at 3065 Steinway Street in New York, United States. We offer a wide selection of stylish and comfortable shoes for men and women. Our store is known for its high-quality footwear that combines fashion and function. Whether you're looking for casual sneakers, elegant heels, or durable boots, Reflection has something for everyone. Our friendly staff is always ready to assist you in finding the perfect pair of shoes to complete your outfit. Visit us today and step into style at Reflection.

Champions Martial Arts is a premier health institution located at 23-68 Steinway Street in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Champions Martial Arts is the place for you. Join us today and become a champion in both body and mind.

Dog Island City is a premier pet care facility located at 42-60 23rd Street in New York, United States. We pride ourselves on providing a cage-free, comfortable, nurturing, kind, and caring environment for your furry friends. Our goal is to offer a unique and exceptional experience that goes beyond traditional pet care. At Dog Island City, we believe in creating a loving community for your pets. Our facility fosters social interaction, allowing your pets to make friends, enjoy playtime, and receive the companionship they desire. We ensure that your pets are looked after day or night, providing peace of mind for pet owners.

Awaken Wellness is a premier health institution located at 59-13 Grove Street in New York, United States. Our mission is to help individuals achieve optimal health and well-being through a holistic approach to wellness. Our team of experienced practitioners offer a wide range of services including acupuncture, massage therapy, nutrition counseling, yoga classes, and more. Whether you are looking to alleviate pain, reduce stress, or improve your overall health, Awaken Wellness is here to support you on your journey to wellness. Visit us today and start your path to a healthier, happier life.

Celtic Hair Design & Angelite Holistic Center is a premier beauty salon and spa located at 72-17 Grand Avenue in New York, United States. Our expert stylists and therapists offer a range of services including hair styling, coloring, facials, massages, and holistic treatments. Step into our peaceful oasis and let us pamper you from head to toe, leaving you feeling refreshed, rejuvenated, and beautiful. Experience the ultimate in relaxation and self-care at Celtic Hair Design & Angelite Holistic Center.

Peace Luke Acupuncture PLLC is a holistic health institution located at 171-13 Northern Boulevard in New York, United States. Specializing in acupuncture, this establishment offers a range of traditional Chinese medicine treatments to promote physical and mental well-being. With a focus on natural healing and relaxation, Peace Luke Acupuncture PLLC provides a serene and calming environment for clients to receive personalized care. In addition to acupuncture services, they also offer a variety of health supplements and products in their on-site store. Whether seeking relief from pain, stress, or other ailments, clients can trust in the expertise and compassionate care provided by the professionals at Peace Luke Acupuncture PLLC.

The Center for Health & Happiness is a leading institution dedicated to promoting overall well-being and happiness through various health and wellness programs. Located at 39-37 43rd Avenue in New York, United States, our center offers a wide range of services including fitness classes, nutrition counseling, mental health therapy, and stress management workshops. Our team of experienced professionals is committed to helping individuals achieve optimal health and happiness in a supportive and welcoming environment. Visit us today and take the first step towards a healthier and happier you.

Jamaica Medysis Health Clinic is a leading medical institution located at 11120 Merrick Boulevard in New York, United States. Our clinic offers a wide range of healthcare services provided by experienced doctors and health professionals. From routine check-ups to specialized treatments, we are committed to providing high-quality care to our patients. Visit us for personalized and compassionate healthcare in a welcoming and comfortable environment.

Skincare Wellness is a premier beauty salon and spa located at 993 Seneca Avenue in New York, United States. Our expert team of professionals specializes in providing top-notch skincare treatments, hair care services, and overall health and wellness therapies. Whether you're looking for a relaxing facial, a rejuvenating massage, or a stylish new hairstyle, we have everything you need to look and feel your best. Visit Skincare Wellness today and treat yourself to a luxurious experience that will leave you feeling refreshed and revitalized.

BNN Chiropractic P.C.- Dr. Binh Nguyen is a renowned chiropractic clinic located in New York, United States. Dr. Binh Nguyen specializes in providing personalized and effective chiropractic care to help patients achieve optimal health and wellness. With a focus on holistic healing and individualized treatment plans, patients can expect to receive top-notch care in a welcoming and professional environment. Whether you are seeking relief from back pain, neck pain, headaches, or other musculoskeletal issues, Dr. Binh Nguyen and his team are dedicated to helping you feel your best. Visit BNN Chiropractic P.C.- Dr. Binh Nguyen at 208-20 34th Avenue for exceptional chiropractic care.

Behodi Aesthetics and Wellness is a luxurious beauty salon, health, and spa located at 31-01 Vernon Boulevard in the bustling city of New York, United States. Our institution offers a wide range of services aimed at enhancing your natural beauty and promoting overall well-being. From rejuvenating facials and relaxing massages to cutting-edge skincare treatments and wellness therapies, our expert team of professionals is dedicated to providing you with a personalized experience that leaves you feeling refreshed and revitalized. Come visit Behodi Aesthetics and Wellness and treat yourself to a day of pampering and self-care.

Dorica Holistic Spa is a luxurious beauty salon and spa located in the heart of New York City. Our serene oasis offers a wide range of holistic treatments and services designed to rejuvenate the mind, body, and spirit. From soothing massages and facials to energizing body scrubs and wraps, our expert therapists are dedicated to providing the ultimate relaxation experience. Step into our tranquil space at 3427 Steinway Street and indulge in a personalized treatment that will leave you feeling refreshed and revitalized. Experience the ultimate in pampering and self-care at Dorica Holistic Spa.

Aeon Martial Arts in Flushing is a premier health institution located at 15814 Northern Boulevard in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental clarity, and self-defense techniques. Join our welcoming community and experience the benefits of martial arts training in a supportive and empowering environment.

New York Shaolin Temple Kung Fu Center, located at 150-09 Northern Boulevard in New York, is a martial arts school that focuses on teaching traditional Shaolin Kung Fu. Led by Master Chaohai Lan, a 34th generation disciple of Songshan Shaolin Temple, the center emphasizes the "Chan Quan Yi Ti" teaching method, which combines physical training with moral character development to improve both mind and body. Students not only learn self-defense techniques, but also cultivate respect, discipline, and harmony. Shaolin Kung Fu, originating from China, is a valuable world martial arts heritage that has been practiced for over 1,500 years. It is not only a form of self-defense, but also a way to improve physical and mental health. Master Chaohai Lan has been teaching Shaolin Kung Fu since 1999 and has led his team to numerous performances and competitions, earning praise and awards along the way.

Jeff Hunt Traditional Shotokan Karate Inc. is a renowned martial arts institution located at 227-13 Merrick Boulevard in New York, United States. With a focus on the traditional art of Shotokan Karate, the institution offers high-quality instruction in a disciplined and supportive environment. Led by experienced instructors, students of all ages and skill levels can learn the techniques and philosophies of Shotokan Karate, building strength, confidence, and discipline along the way. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Jeff Hunt Traditional Shotokan Karate Inc. provides a welcoming and challenging setting for personal growth and development.

Kaizen Academy 8 System MMA is a premier health institution located at 103-23 Rockaway Boulevard in New York, United States. Specializing in mixed martial arts training, this academy offers a unique and comprehensive 8-system approach to fitness and self-defense. With experienced instructors and state-of-the-art facilities, Kaizen Academy provides a safe and supportive environment for individuals of all skill levels to improve their physical and mental well-being. Whether you are looking to get in shape, learn self-defense techniques, or compete in MMA tournaments, Kaizen Academy 8 System MMA is the perfect place to achieve your fitness goals.

Woodhaven Martial Art School is a premier health institution located at 8748 78th Street in New York, United States. Our school offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized attention and guidance to help students achieve their fitness and wellness goals. Join us at Woodhaven Martial Art School to improve your physical and mental well-being in a supportive and empowering environment.

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

Purple Dragon International NY is a health institution located at 11404 Rockaway Boulevard in New York, United States. This institution offers a wide range of health and wellness services to help individuals achieve their optimal physical and mental well-being. From fitness classes to nutrition counseling, Purple Dragon International NY is dedicated to helping individuals lead healthier and happier lives. With a team of experienced professionals and state-of-the-art facilities, this institution is committed to providing top-quality care to its clients. Whether you are looking to improve your fitness level, manage a chronic condition, or simply maintain a healthy lifestyle, Purple Dragon International NY is here to support you every step of the way.

Karate Shorin is a renowned martial arts institution located at 44-02 23rd Street in New York, United States. With a focus on traditional Shorin-Ryu karate techniques, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you're looking to improve your fitness, self-defense skills, or discipline, Karate Shorin offers a supportive and welcoming environment for you to achieve your goals. Join us today and embark on a journey towards physical and mental empowerment through the practice of karate.

Dr. Vanita S. Modi, MD is a reputable medical institution located at 79-01 Broadway in New York, United States. As a dedicated doctor, Dr. Modi specializes in providing top-quality healthcare services to her patients. With years of experience and expertise in the field of medicine, Dr. Modi is committed to delivering personalized and compassionate care to all individuals who seek her assistance. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Vanita S. Modi, MD is here to help you achieve optimal wellness and overall well-being.

Isha Parag Mehta is a renowned doctor specializing in health and wellness located at 7901 Broadway in New York, United States. With a focus on providing personalized care and innovative treatments, Dr. Mehta is dedicated to helping patients achieve optimal health and well-being. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Isha Parag Mehta is committed to delivering exceptional care and support to all patients.

Nuan Cui is a reputable health institution located at 8900 Van Wyck Expressway in New York, United States. Specializing in providing top-notch medical care and services, Nuan Cui is known for its dedicated team of doctors and healthcare professionals who are committed to improving the well-being of their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Nuan Cui is equipped to meet your healthcare needs with compassion and expertise. Visit Nuan Cui for personalized and comprehensive medical services that prioritize your health and wellness.

Dr. Emily Tetelman is a reputable healthcare institution located at 8212 151st Avenue in New York, United States. Specializing in various aspects of health and wellness, Dr. Tetelman provides top-notch medical care and services to her patients. With a focus on personalized and compassionate care, she strives to improve the overall well-being of her patients. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Emily Tetelman is dedicated to providing high-quality care to help you achieve optimal health.

Tracy Vo, M.D. is a reputable medical institution located at 135-11 40th Road in New York, United States. Dr. Tracy Vo specializes in providing high-quality healthcare services to patients, with a focus on delivering personalized and compassionate care. Patients can expect to receive expert medical advice and treatment from a dedicated and experienced doctor who is committed to promoting their overall health and well-being. Tracy Vo, M.D. is a trusted healthcare provider in the community, offering a wide range of services to address various medical needs.